Manage episode 268276117 series 1652670
In this podcast Tracy Herbert shares strategies to help you determine if you are suffering from Adrenal Fatigue. In just a short time this negative health issue can be virtually eliminated by practicing these strategies.
Ways to Lower Cortisol: https://www.medicalnewstoday.com/articles/322335#natural-ways-to-lower-cortisol
Adrenal Fatigue: https://www.webmd.com/a-to-z-guides/adrenal-fatigue-is-it-real#1.