152 How Win the Burnout Battle that Steals Health and Longevity

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Manage episode 268791696 series 1652670
By Tracy Herbert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are you or have your ever suffered from burnout? In this podcast Tracy Herbert shares strategies on recognizing burnout, what to do to get out of it, and how to prevent it.

Link: Help Guide Stress Burnout Prevention: https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm

198 episodes