169 Surefire Ways to Conquer Your Sweet Tooth

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Manage episode 278871477 series 1652670
By Tracy Herbert. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this podcast Tracy Herbert shares the negative health effects of overindulging in sweets and surefire ways to conquer this addiction.

United States Library of Medicine Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2235907/ Sugar Addiction Link: https://www.addictioncenter.com/drugs/sugar-addiction/ Beating the Sugar Addiction: https://psychcentral.com/lib/beating-sugar-addiction/ Dr Josh Axe Sugar Addiction: https://draxe.com/nutrition/sugar-addiction/ Healthline Article: https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar Forbidden Foods are More Enticing: https://www.psychologytoday.com/us/blog/eating-mindfully/201204/sugar-addiction

177 episodes