172 Weight Loss Strategies with Dr. Nicolas Pennings

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Manage episode 280567440 series 1652670
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In this podcast Dr. Nicolas Pennings returns to share insights on changing how we think about food and the weight loss connection. He also shares ways to reduce your risk of developing metabolic syndrome and reminds everyone it's never too late.

To learn more about Dr. Pennings: https://directory.campbell.edu/people/nicholas-pennings/ Dr. Pennings podcast link: https://obesitymedicine.org/category/podcasts/

191 episodes