1456: Setting the Intentions for Your Meditation Sessions

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By Thom Walters. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

A daily habit could become stale if you don't take steps to change things up. Today I talk about 6 ways to change up your sessions

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542 episodes