show episodes
 
Would you like some music to go with your story? Alex Austin hopes you will. He’s integrated the work of 20 contemporary bands and 40 songs into The Red Album of Asbury Park Remixed. It’s the late Sixties, the Beatles intact, Jimi Hendrix exploding and the Doors demanding the world. And on the East Coast, famed resort Asbury Park, New Jersey, will become the epicenter of a new brand of rock and roll. But in January 1968, a boardwalk Liverpool lies in the future. Escalating crime and a fading ...
 
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show series
 
Kate Billing is the Founder & Creative Director of Blacksmith, a specialist leadership development practice committed to the forging of human-centred leaders and fully human organisations. For the past 25 years Kate has worked in the people, culture and leadership space, building a reputation for sharp insights, compassionate challenge, warmth, and…
 
Sandro Mota is a highly qualified HUMAN ENHANCEMENT COACH and the creator of THE MOTA METHOD. His method includes a hybrid of different techniques that Sandro has studied and developed that integrate body, mind breath and spirit to help them overcome emotional and physical imbalances. Sandro has helped 1000s of people doing this work, his clientele…
 
In this episode I chat to Lisa Anstead - the founder of 'SoulTravelFitness' a health, wellness, travel, and fashion company. Lisa helps clients feel beautiful in their skin by creating a lifestyle of movement and wellness from a place of love. Originally from California, Lisa has lived abroad in South America and Asia for almost 10 years. From a yo…
 
Jimi Hunt is a mental health change maker, speaker, author and adventure seeker. You may know him from when he floated down the Waikato on a Lilo or for building the World’s Biggest Waterslide. Through these adventures he found out he could also help people, and so co-founded a charity called 'Live More Awesome'. Jimi's passion is encouraging and i…
 
Tonight we discuss how to make cheese, Lisa's attempt at creating an instagram challenge (@mamaochuk), magic mushrooms and the presidential race. But the bulk of the show looks at studies proving the negative health effects of dairy in the American diet.By Lisa and Jimi
 
Gillian Brookes is the founder and director of social enterprise, 'My Kids Village', designed to help working parents find local childcare to manage the juggle of work-life and kid-life. She also runs her own HR consultancy focused on building flexible workplaces and fair pay systems. During this episode Gillian shares both her personal experience …
 
Shelley used to be the stereo-typical higher achieving, super-busy, corporate girl. She worked insane hours, skipped meals, lost sleep, over exercised and by her own admission did not take care of her health. That all changed in 2010, when Shelley reached total burnout, her health crashed and Shelley lost all physiological function. Doctors wanted …
 
Shannon Harvey is a devoted wife, mother and award winning health journalist and filmmaker, on a mission to inform, empower and inspire people to make long-lasting health changes in their life. Shannon herself has battled her own health problems - being diagnosed with the auto-immune disease 'Lupus' several years ago. This led her to research and p…
 
Oh man, buckle up folks. If you are related to Lisa, she asks that you sit this one out. Everyone is entitled to an opinion, we respect all of them. But all too often the vegan community seems to side with one political worldview. If you only want to share the vegan message with one political ideology you're missing 1/2 the country. That is the mes…
 
Digby Scott works with people and organisations that are on a mission to make a difference. His aim is to help people to think and act in new ways so that they nail it. Creative, curious and a master communicator, Digby has a unique perspective on the leadership and workplace challenges that we are all trying to navigate. ​ Digby admits he's fallen…
 
Bronwyn Hudson is motivated by the desire to make a real difference in the health and happiness of people. With a Masters degree in personalised nutrition and over 20 years’ experience across education and children’s development, parenting support and health coaching, along with four young children, Bronwyn understands the real-world challenges rel…
 
Kerene Strochnetter is an author, public speaker and Managing Director of Mindful at Work, a business hell-bent on making the M-words cool in the workplace - mindfulness and meditation. Kerene's new book ‘Crazy Busy’ targets people suffering from the relentless pace of modern life - people who struggle to switch off and are looking for effective st…
 
Craig Hudson is Xero's Managing Director for New Zealand and the Pacific Islands, a father of 4 and former professional rugby player, spending 8 years playing in New Zealand, France, England, and Wales. By most peoples measures Craig is an impressive and talented guy with everything going in his favour - only the other part of the story is he has f…
 
Jess Stuart is a well renowned event speaker, author and coach who works with women to realise their potential by helping them find more time for themselves, so they focus on what really matters to them and build resilience to beat overwhelm and keep calm in the midst of chaos. Jess started her career in Senior HR roles and spent a decade in the co…
 
Olie Body is the Founder of 'Wā Collective', an Edmund Hillary Fellow, an award winning storyteller, TedX speaker and social entrepreneur. Aged 19 Olie moved to India to work on a project that provided bright reusable menstrual kits to the local school girls who otherwise would not have access to such things and were therefore house bound during th…
 
In episode 80 we discuss our reaction to the Game Changers documentary. We go over some of the performance advantages vegan athletes possess. Great show but ends a bit abruptly thanks to our lovely children, but we covered what we needed to. Thanks, hope you enjoy!By Lisa and Jimi
 
Tonight we take on breast cancer. Instead of focusing on treatment, can we start to focus more on prevention? What can women do to lower their risk. We also look at a great study that shows how diet choices can reduce mortality risk by over 50% after a diagnosis. And don't put pink ribbons on carcinogens ! We also review some good and bad vegan exp…
 
Sweden has Greta Thunberg - New Zealand has Ollie Langridge. Ollie Langridge is a Wellington based business owner, part-time yoga teacher and father of 5, who likes to roam the hills of South Wellington with his trusty dog Spanner. As well as being (in his own words) a 'regular suburban dad' Ollie is a passionate environmentalist. So much so that e…
 
Tonight we had the pleasure of interviewing a dynamic vegan power couple. Dustin and Raven are active members in our local Columbus Veg Community and super fit. If you've been at any local vegan or community festivals you've prob seen Dustin carving wood or ices sculptures. Below are some dates and links to their resources and upcoming dates in Col…
 
If you're vegan you've most likely been approached by a hater with this recent study claiming that vegans and vegetarians have a 20% higher risk of stroke. The problem with this study is the vegans were lumped in with the vegetarians and made up a very tiny proportion of this study. Listen to us unscientifically break it down in episode 76. Thanks …
 
Dr Paul Wood is the bestselling author of 'How to Escape from Prison', which chronicles his journey from imprisoned delinquent to Doctor of Psychology. These days he is an expert in helping people and organisations strive towards their potential and flourish through change and adversity. Paul works with everyone from World Champion athletes to Fort…
 
So if you haven't heard, the Amazon rainforest is on fire. Also, it's because people eat cows, maybe. On episode 75 Lisa and Jimi break down all the facts and misinformation surrounding these fires and offer a real life perspective on another miscommunicated world event.By Lisa and Jimi
 
On episode 74 we get up close and personal with some new vegans. Our guests, Kathleen and AJ discuss what it was like to make the switch. Well AJ didn't make it past 30 days but we hope we'll win him back. Topics tonight include pooping, documentaries, McDonalds sprite, addiction, cheese and flat feet. Hope you enjoy, it was a great episode. There …
 
Jeremy Dean is the founder of riders&elephants, a leadership company that helps leaders reimagine the way they understand and 'get' their people and customers. A lot of this involves using simple tools to unlock emotionally honest communication about workplace culture and customer experiences. Jeremy believes that structured "F-word conversations",…
 
Ep 73 was BUSY! Today’s Topics - Budweiser beer is wind powered - Lisa’s Instagram battle WARNING! SHE’S MAD - Fattest states and BMI - The health of America, State by state - Why is the south so unhealthy? - The Midwest has the best looking people. MGK?- Fake lamb taste better - Suicide on the rise in America - Trump and rats in Baltimore- Homeles…
 
Episode 72! Tonight Lisa leads us on a protein journey. As we get older our body starts to lost muscle mass and many turn to protein as the answer. Well you guessed it, Lisa has a better answer. As always, if you enjoy our show please leave us a rating or comment on iTunes, spotify or podbean. Thanks!…
 
Fake Meat. In some states we can't even call it meat anymore. That's the theme of tonights show but be warned, Lisa gets pissed about the treatment of dairy cows. Not safe for kids. Hope you enjoy! Happy 4th of July! God Bless America ! Topics: Vegan kids, fake meat labels, dairy cows, Arby's, Culture, America, what do we call a chicken patty.…
 
Wade Jackson is a speaker, author and high-performance coach. Wade’s journey to become a specialist in high performance began in Japan aged 18, where he earned two of his three black belts in martial arts. Living as a minority set him on a path of holistic thinking and over the years he's gained a deep understanding and appreciation of other cultur…
 
Katie is a wife, Mum, health enthusiast and also the 'filter-free' voice and mind behind the popular social media page and website - 'Clean Eats From A Filthy Mouth'. Through this page, Katie shares a lighthearted look at food, fun, and the 'dirt and drudgery' of anti-glam, everyday life. Katie’s journey in life so far has been a colourful and some…
 
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