show episodes
 
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
 
If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, trainers, Professional athletes, Olympians, PhD’s and the ...
 
Epic Men Radio is specifically designed for spirit based entrepreneurs who want real conversations around marriage, sex, business, money, health, adventure and purpose.Join the Epic Men Tribe as we bring mentors into your world who will support you to build a life of passion, purpose and excellence.Visit us online at: www.EpicMen.com
 
Hosts Nic and the Captain invite you to grab a chair, grab a beer and join them as they talk some true crime. This is no ordinary garage: it’s a rabbit hole of true crime, with a generous supply of alcohol and banter to lighten the load. From international atrocities to heinous stories on (US) home turf, dive head-first into a different case each week, and enjoy a cold one whilst your there. If you consider yourself an armchair detective, you’re in the right place, and you’re amongst friends ...
 
Loading …
show series
 
"Is it really about what we go through, or is it about something else? I don't want to be the guy people look at and say, 'Wow, that poor guy, he's been through a lot.'" ~Ted Ryce In this special episode of H2G, MG welcomes fitness expert Ted Ryce. Ted, a long-time physical and personal transformation coach who used to work with a handful of celebr…
 
In the first part of this series, we discussed food tracking, and Ted explained why it is the key to successful weight loss. In this second part, Ted reveals his five-step system to simplify food tracking, even if you're super busy. Tune in to take control of your nutrition and benefit from this weight loss secret weapon.…
 
On Black Friday we all look for the best deals to buy the stuff that we believe will bring us happiness. But while buying a new device or taking the first drive in a new car can make you feel good for a short time, the thrill you felt at the beginning always fades and you find yourself back where you started, trying again to buy your way to happine…
 
Flora Fire ////// 538 Part 1 of 1 www.TrueCrimeGarage.com The headlines were horrific. One read - “4 sisters perish in Flora fire.” On Monday, November 21, 2016 the tiny town of Flora, Indiana woke up to a terrible tragedy. At 3:30 AM a family of five woke up in a nightmare. Unfortunately only one member of the family made it out of the house that …
 
It’s the season for revelry and cheer! But with beckoning desserts and snacks around every corner, it’s easy for healthy eating habits to get lost in the shuffle. However, it’s possible to survive the holidays without weight gain. Read on to learn 5 strategies to enjoy the holidays without getting a Santa-sized belly.…
 
Today's "obesogenic" environment encourages us to eat more and exercise less. But the first step to long-term fat loss results is understanding that being fat is not your fault. In this new Real Talk Friday episode, Ted Ryce explains why your environment is making you fat. Also, he will reveal the mindset shift you need to make to transform your bo…
 
If I Can’t Have You /// Part 3 /// 537 Part 3 of 3 www.TrueCrimeGarage.com This week’s True Crime story involves several disappearances and murders. It’s a case that has spanned years. 17 Year old Kara Kopetsky of Belton, Missouri went missing in May of 2007. Less than one month later, recent High School graduate Kelsey Smith goes missing after wha…
 
If I Can’t Have You /// Part 2 /// 536 Part 2 of 3 www.TrueCrimeGarage.com This week’s True Crime story involves several disappearances and murders. It’s a case that has spanned years. 17 Year old Kara Kopetsky of Belton, Missouri went missing in May of 2007. Less than one month later, recent High School graduate Kelsey Smith goes missing after wha…
 
If I Can’t Have You /// Part 1 /// 535 Part 1 of 3 www.TrueCrimeGarage.com This week’s True Crime story involves several disappearances and murders. It’s a case that has spanned years. 17 Year old Kara Kopetsky of Belton, Missouri went missing in May of 2007. Less than one month later, recent High School graduate Kelsey Smith goes missing after wha…
 
Q: How can I enjoy things I don't enjoy? MG fields a question that stood out from a recent survey. Maria wondered how she might enjoy some of the things she really doesn't, namely her job. MG recounts his experience – an early job out of college as a software support specialist. The only challenge? The job was never a challenge. MG was extremely bo…
 
I want you to meet my incredible client Sarah. She’s a 40-year-old mother of 2 who works as a director of operations. She’s also a former athlete who gained a lot of weight after tragedy struck in her life. When Sarah first came to me, she was in a tough position. She was desperate to lose weight and get in shape. But she had been exercising too ag…
 
If we are being honest, we all experienced this whether we've failed our latest diet (again) or felt the pull to refresh our Instagram feed instead of making progress on a work project that is past due. The question is, why is it so hard for us to take back control of our lives when we struggle with these kinds of toxic habits? In this new Real Tal…
 
Man With No Hands /// Part 1 /// 534 Part 1 of 1 www.TrueCrimeGarage.com This week we offer some assistance in an ongoing murder investigation and we are asking for your help. On Sunday, April 9, 1989 a farmer discovered the body a male murder victim inside a barn in rural Grant County, Kentucky. The man was shot and killed and his hands were remov…
 
"Feelings, and feelings and feelings. Let me try thinking instead." ~C.S. Lewis As sentient beings, our feelings wield remarkable influence over our behaviors and, therefore, our lives. As covered in a prior episode (Feelings and Focus), how well you concentrate and focus, at any given moment, is most often directly tied to your feelings. Our abili…
 
In the days leading up to the holidays, the internet is brimming with advice on how to not overeat. But let's be realistic here; we know these are just quick trick that does not work long-term. In this episode, Ted Ryce will reveal the what, why, and how to lose weight by tracking your food. In the following Monday, we will release part 2, where Te…
 
Another exhausting week comes to an end, and before you go to sleep, you promise yourself that you will start your diet the following Monday. There was a time when you could fit all, but then your life got busier to the point that it seemed like there was no time for fitting exercise and nutrition. In this new episode, Ted Ryce will share some of t…
 
Episode 29 is live with online entrepreneur, fitness & self-improvement activist Dan Koe. Dan runs an online business consultancy, members site, and helps people improve throughout all areas of life; business, fitness & psychological performance. In this episode, we discuss Dan's new book, how to tackle online business, fitness for looking good vs …
 
Jennifer Medernach /// Part 2 /// 533 Part 2 of 2 www.TrueCrimeGarage.com This week in the Garage we review the still unsolved homicide of Jennifer Medernach. It has now been twenty years since the day that Jennifer’s mother reported her missing. 14 year old Jennifer Medernach left after an argument with her mother. She was spotted several times ov…
 
Jennifer Medernach /// Part 1 /// 532 Part 1 of 2 www.TrueCrimeGarage.com This week in the Garage we review the still unsolved homicide of Jennifer Medernach. It has now been twenty years since the day that Jennifer’s mother reported her missing. 14 year old Jennifer Medernach left after an argument with her mother. She was spotted several times ov…
 
"If you fail to plan, are you planning to fail?" ~Benjamin Franklin As we continue The Quest—the pursuit of our ideal future—we recognize the journey requires that we step onto The Path! (previous episode) Once on The Path, we notice a powerful truth: Our ideal future only arrives ONE DAY AT A TIME. Thus, the essential question to ask daily is, "Wa…
 
What does it really take to transform your body and life? Today we hear from one of my coaching clients, Todd. He’s successfully lost 56lbs in under 4 months. Listen in to hear how Todd, a high-achiever, transformed his body, increased his energy levels, and sleep quality to be in his best shape by 50 years old. Listen Now!…
 
When you stay at home, it's easier to maintain a routine, to stick to a diet and an exercise plan. For most frequent business travelers, it's a never-ending battle to keep the pounds off. Listen to this new episode to find out how you can lose fat and stay in shape while traveling, even if you're dining out and going to network meetings.…
 
Losing weight and staying fit it's not only about dieting and exercise, it's also about mindset. In this Real Talk Friday episode Ted will dive into the mindset shift you need to make to stay motivated even when you're super busy. Also, he will explain how our core beliefs influence our ability to lose weight and maintain our ideal weight. Tune in …
 
Spookyville /// Part 2 /// 531 Part 2 of 2 www.TrueCrimeGarage.com Happy Halloween from your Garage friends! There are some pretty scary stories and rumors coming out of a tiny town in Missouri. Stories of meat hooks, cannibalism and serial killing. These rumors and stories all stem from an ongoing Missing Persons Investigation. The last reported s…
 
Spookyville /// Part 1 /// 530 Part 1 of 2 www.TrueCrimeGarage.com Happy Halloween from your Garage friends! There are some pretty scary stories and rumors coming out of a tiny town in Missouri. Stories of meat hooks, cannibalism and serial killing. These rumors and stories all stem from an ongoing Missing Persons Investigation. The last reported s…
 
"Ill ALL habits gather by unseen degrees, as brooks make rivers, rivers run to seas." If being on "THE PATH" (last episode), is absolutely essential to assuring "the great adventure"—living the life of your dreams— then, how can you get ON THE PATH? This question conjures up a couple of other questions: 1) What keeps anyone from getting on the path…
 
Talk about dieting frustration! You think you’re doing everything right; big salads for lunch, skipping dessert, turning down that second glass of wine when you’re out with friends. But for some reason, the pounds refuse to budge. If you’ve ever wondered if your metabolism is simply broken, you’re not alone, you need to listen to this episode to un…
 
Have you ever had a trip to the office where you barely remember what happened after you got in the car? If you don't get out of your comfort zone, you might find yourself tuning out much of your life daily. In this Real Talk Friday episode, Ted explains why feeling uncomfortable is the key to success. Also, he shares his own experiences when he ha…
 
The Beatrice 6 ////// 529 Part 1 of 1 www.TrueCrimeGarage.com This week we take a look at a homicide case from Beatrice, Nebraska. 68 year old Helen Wilson was killed inside her apartment sometime during the night. After 4 years the investigation looked like it was going cold but an obsessive officer changed that rather quickly. Join us in the Gara…
 
Chris Mirabile is a serial entrepreneur. He is a graduate of the Stern School of Business at NYU, and was formerly a co-founder and CEO of the geosocial networking startup, Hotlist. Currently, he is the founder & CEO of Novos Labs, a science-based supplement company that aims to help you slow aging. Chris has researched and integrated longevity pra…
 
"It doesn't matter how slowly you go, just do not stop just do your best to STAY ON THE PATH." Jen Grant joins MG on today's episode, and they revisit the last episode (before the John Assaraf special), THE QUEST! If we can agree on Oprah's observation that the great adventure—the quest—is to live the life of your dreams, then the question becomes,…
 
In this brand-new training, I will reveal the five biggest mistakes you’re making when trying to lose weight. Plus, the simple 5-step system that my clients over 40 are using to burn fat, create lean energetic bodies without giving up the lifestyle they work hard to create. So, if you’re tired of time-consuming workouts, restrictive diets, and year…
 
In this brand-new training, I will reveal the five biggest mistakes you’re making when trying to lose weight. Plus, the simple 5-step system that my clients over 40 are using to burn fat, create lean sexy energetic bodies without giving up the lifestyle they work hard to create. So, if you’re tired of time-consuming workouts, restrictive diets, and…
 
Jeff is a high performer who is great at what he does, but unfortunately was following trendy workouts and doing long cardio sessions. Plus, he was spending hours of his precious time every week trying to figure out the best nutrition approach for him. Listen to this episode to learn the strategies Ted shared with Jeff and helped him burn fat while…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login