iamthehow public
[search 0]
More

Download the App!

show episodes
 
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Twitter: @WayoftheRunner or Instagram: @thewayoftherunner The Way of the Runner podcast is sponsored by uber-cool, Swedish-designed VALLON sunglasses. Visit vallon.store to check them out ...
 
Slow Radio Podcast : Life in the Slow Lane... shift down gears and treat your ears to drifting soundscapes that take you to another world; relaxing interviews with challenging soundart ... Slow Radio is produced by David Clarke. To share your story through a slow podcast mail: hello@iamthehow.com or search: @IAmTheHow - headphones are recommended.
 
We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
 
A SIMPL Event. Exploring the New World: practical insights for funding, commissioning and managing in complexity. Generating new knowledge and learning about how investors, grant makers, commissioners and philanthropists can work together and with potential VCSE providers to create a collaborative-by-design system of finance, Produced by iamthehow with music from Kai Engel.
 
Kingsbridge Dementia Friendly Community want the voices of those living with dementia in our community to be heard and valued; we aim to establish links with businesses and service providers to encourage all to improve services and increase awareness of dementia. Produced by iamthehow with music from Kai Engel.
 
Loading …
show series
 
This two part podcast introduces Damian Hall's ding dong Pennine Way record and his thirst for tea. Part two reveals how he got on on his Wainwright Coast to Coast record, hyponatremia, his environmental activism, Ironman's taking over of the UTMB and his own definition of wild.By @IAmTheHow
 
Planning for end of life is important, but it's often a daunting prospect. What are the legal requirements? Where to turn for care plans? How can wishes be recorded? With over 40 years experience Michael has a tonne of insight at hand; his main suggestion? Make sure you write down what you want and be sure to tell someone where your notes are. Reso…
 
Conversations about death can be difficult for many people, those who are dying, their friends, family and professional carers. Kerry Macnish, Head of Education at Rowcroft Hospice talks about the fear of saying the wrong thing and why it's probably better to talk and make a mistake, rather than saying nothing at all. Resource link: https://www.suz…
 
Adharanand Finn talks to one of the greatest track runners of all-time, Sonia O’Sullivan, the winner of three world titles and an Olympic silver medal during her glittering career. She is now coaching athletes in the US in preparation for the Tokyo Olympics. Produced by @IAmTheHow. Music: Starfrosch.…
 
Adharanand Finn talks FKTs, being an inspiring parent, the hero complex and writing books about running with one of the world’s toughest ultra runners, Damian Hall, who holds the record on the UK’s 268-mile Pennine Way and has finished fifth at the UTMB, the most prestigious race in the trail ultra running world. His book In It For The Long Run was…
 
Adharanand Finn talks barefoot running, epic challenges and dung beetles with comedian Eddie Izzard, while Jae Gruenke teaches us how Feldenkrais can help you to run better. In January 2021, Eddie Izzard ran 31 marathons on a treadmill in 31 days to Make Humanity Great again. Jae Gruenke is an expert in running form and a Feldenkrais practitioner a…
 
Siân Longhthorpe, an Asics Frontrunner ambassador and a good friend of Wild Running, was a well known athlete on the South West running scene, before she embarked on her biggest challenge yet. Now on a hormone replacement therapy programme for her gender reassignment, Sian talks to Wild Running about the difficult identity transition and how runnin…
 
Michael Crawley is the author of the brilliant new book on Ethiopian running, Out of Thin Air. A 2:20 marathon runner and an anthropologist, Michael spent 15 months embedded with a group of top Ethiopian athletes, running with them, eating their food and sleeping in the lodgings. Out of Thin Air is a fascinating exploration of one of the world’s mo…
 
For runners, 2020 will go down as the year that races went the way of the dodo and Fastest Known Times became the new end goal, as well as a way to break away from lockdown blues. Wild Running goes niche and catches up with Author and renowned hill runner Ally Beaven, who traces the trend in his entertaining new book, Broken.…
 
Jasmin Paris shot to global attention in January 2019 when she beat the first male finisher by almost 15 hours in the brutal 268-mile Spine ultramarathon. She has also set records on the Bob Graham Round, The Paddy Buckley Round and the Ramsay Round, won the World Sky Running Series and twice won the British hill running championships. She talks ab…
 
The soundscape originates from Mary Bartlett's book binding studio at Dartington; sounds of the old press and leather bound books slowed down to create a sense of subterranean mystery. The print echoes this mystical world with an ancient style capturing the tension between man and animal. While both are united and inter-dependent a sense of dominan…
 
Jon Ronson is the author of numerous bestselling books, and was played by Ewan McGregor in the film of his book The Men Who Stare At Goats. He started running 10 years ago when he saw a picture of himself standing next to George Clooney and thought he needed to get in shape. Barely a day has past since that he hasn’t gone out running. He tells us w…
 
Businesses are keen to show how they 'value their staff', but where does true value start? David Buckley talks about the importance of allowing people's own personal values to live and breathe as a crucial step in demonstrating a work culture that is genuinely committed to valuing those same individuals. Contact us to join the debate. Mail: Kevin M…
 
Are you a good manager who leads by example? It's easy to use the right words, but are you doing the right thing? Join Bruce Brooker as he takes the Buzz Word Challenge and ask yourself: are you prepared to put your corporate best to the test? Come on.. now is your chance to show the world that you are what you say... contact us to take part; it's …
 
Five Time Olympian Jo Pavey talks to Wild Running about improvised workouts during lockdown and while backpacking around the world, training while being a mother, being dropped by Nike while pregnant, the importance of goal setting, the mental health benefits of camaraderie and being a lifelong member of Exeter Harriers.…
 
Zach Miller is one of the world’s best and most exciting ultra runners with a string of impressive victories, but he is most loved for his all-out, no-holds-barred style of running, setting off in ultra marathons like they’re 5K burn-ups, sometimes winning, and sometimes failing. Zach tells us about his ultra running breakthrough while working on a…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login