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In this 2-part interview, Achea sits down with Mary Conley of Living LaReve (along with her newborn baby, Noah) to discuss life as a basketball wife, being a working mother and what personal style is all about. Check out S2E8 to hear the first half of this conversation. realgirlsfart.com / Facebook / Twitter / Instagram…
 
"I'm Bored!" is the complaint from kids that every parent is familiar with. In this episode, Achea discusses the fact that kids are used to being entertained every minute of the day, and how simply allowing your child to be bored will teach them to entertain themselves. Links Let There Be Boredom Blog Post realgirlsfart.com / Facebook / Twitter / I…
 
In this episode of the podcast, Achea talks about her history with disordered eating and exercising for the wrong reasons. She shares how she's learned to change her perspective on food and exercise and offers a book recommendation to people facing similar challenges. Links Life Without Ed realgirlsfart.com / Facebook / Twitter / Instagram…
 
Achea, a self-proclaimed "mama bear," shares her insights regarding how much a mom should intervene with her kids' issues at school. She talks about teaching your kids to stand up for themselves, and about the difference between assertion and aggression. Achea also stresses the importance of allowing your kids to fail and learn from their mistakes.…
 
Achea R. Redd and Zanie Hernandez introduce themselves and explain the story behind Real Girls F.A.R.T. — a movement that aims to assist women in finding their path to who they were truly made to be, living that truth out loud, and paying it forward. Achea and Zanie also discuss the stigma that surrounded mental health when they were growing up, an…
 
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