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Best Alternative Health Podcasts We Could Find
Best Alternative Health Podcasts We Could Find
Enjoy podcasts which discuss news and advice on metaphysics, herbalism, alternative medicine, yoga, hypnosis, meditation and more, which will help you reach new levels of enlightenment.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Tracks To Relax Guided Sleep Meditations are the most relaxing way to end your day and fall asleep fast at bedtime! Choose from a variety of soothing sessions to help you drift off and get the rest you deserve. Join our premium podcast and get instant access to 240+ guided sleep meditations without ads or promotions at www.TracksToRelax.com/join.html See acast.com/privacy for privacy and opt-out information.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do n ...
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
 
Join Lucy every Sunday for a brand new meditation to help you relax your mind, connect within, & manifest your dreams! May each meditation bless & support you in the ways you most need. 🙏🏻 ✨ All Purely Being meditations, manifestation courses, and offerings are available at https://www.purelybeing.com/ #meditation #manifestation #selflove
 
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe
 
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 9,000,000+ downloads and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it.
 
Get ready for a no-holds-barred exploration of what life is for and why we are all here.Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
Become a Paid Subscriber: https://anchor.fm/tmsoft/subscribe Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts and to gain access to exclusive 8 hour tracks! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft ...
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and foremost authority on how the power of your mind creates your world. Dr. Dyer’s weekly talk show on HayHouseRadio.com explores the power we have as individuals to create and manifest events in our lives. Hear lively discussions on how you can move past fear and into love. For more from Dr. Dyer, visit www.drwaynedyer.com.
 
Sleep meditations created for women. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at ht ...
 
Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
 
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Herbal Radio

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Herbal Radio

Mountain Rose Herbs

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Ready to devour some inspiring herbal education? We're thrilled to share our very own podcast: Herbal Radio! This community resource is a collection of curated lectures from some of our generation's most esteemed herbalists. These informational talks are from our event, the Free Herbalism Project, audio extracted from our YouTube channel, and more.
 
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Untangle

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Untangle

Muse Meditation Studio

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Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. There is usually an ad or two read by the host at the beginning of the show, but we promise never to sneak any into the middle or end. Learn more about us at snoozecast.com and connect with us on social media @snoozecast! See acast.com/privacy for privacy and opt-out information.
 
Exploring the mythic journeys we undertake when coming to know ourselves through interviews with herbalists, story keepers, ancestral listeners, consciousness explorers, earth dreamers, and other wise folk. Story is medicine, magic is real, healing is open-ended & endless.
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
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Wise Investigation: Dissolving the Trance - If we are suffering, it is because we are believing something that is not true and caught in emotional reactivity. A key tool in meditation is investigation–actively inquiring into what is happening inside us. When we investigate with sincere interest and care, the light of our attention untangles difficu…
 
This talk was given by Gil Fronsdal on 2021.10.21 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/tujOq4mH_WEHeKjQsFdNgEpOAQU For more talks like this, visit AudioDharma.org If you have enjoye…
 
This talk was given by Gil Fronsdal on 2021.10.21 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 759 - Awakening the Mind - Part 1 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the websi…
 
Most of us have heard about Glutathione and N-acetyl cysteine as 'natural' antioxidant support supplements. But what you probably don't know is why they have become extraordinarily important over the last 50 years. Time to know why that is and what you can do about it to put the odds in your favor. LISTEN TO OR WATCH NEXT: The YouTube of NAC/Glutat…
 
If you've been following me for any period of time, then you probably have heard me mention the fascinating Dr. Teri Cochrane. Teri is an integrative practitioner and thought leader in personalized health care, and her one-on-one work in so-called "energy medicine" has been so highly recommended to me by so many in the health industry who I know an…
 
You guys...do I have a special episode for you this week or what. I was out in Portland visiting my son, Blake, when we had the most beautiful moment of authentic communication between us. With Blake’s permission, I flipped on my microphone, and we’re bringing you the first ever podcast with one of my kids on it! Blake is only 21, but I’m blown awa…
 
More research on keeping our thyroids happy and healthy. This episode features audio from The Best Diet for Hypothyroidism and Hyperthyroidism and Diet for Hypothyroidism: A Natural Treatment for Hashimoto’s Disease. Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
 
Join us this week as we meditate on the Gospel Lesson for this Sunday. Today we will apply Lectio Divina to Mark 10:46-47. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
The elements have the ability to connect us, both internally and externally, with the world around us. Jeanne Corrigal brings her Métis heritage, and her training as an insight meditation teacher, to this guided practice to connect with the four elements within our own body. You can read more about Jeanne and her work at the intersections of mindfu…
 
Cover yourself in soothing sheets of compassion tonight, As the tears tremble behind your eyes. You may or may not know why they’re there. You may or may not want the dam to burst. So just call your body to breathe and relax, And simply honor the emotions that have brought them here. 😴😴😴 Check out all the deals from our incredible sponsors here -->…
 
Your emotions are valued. Express your emotions in a healthy way by journaling. Even before the pandemic, loneliness was considered to be an epidemic. Loneliness doesn't necessarily have to do with other people. You can feel quite content by yourself but you may feel alone in a crowd. You may even feel lonely with loved ones around you. Loneliness …
 
Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://anchor.fm/tmsoft/subscribe A fireplace crackles and gives off a warm orange light. From outside blue light filters through the window and the sound of rain can be heard colliding with glass, gutters, and the ceiling above. Stream this sound…
 
Join Chadd, Chili, Brett and Blake as they share stories and lessons learned during they're 8 day long, self supported thru paddle of the largest free flowing river on the east coast, the Altamaha River. Mandate Freedom Shirt https://3of7project.com/store/Mandate-Freedom-T-Shirt-p408361032 Three of Seven Project Store https://3of7project.com/store/…
 
Welcome back, sleepyheads. Tonight, we’ll travel to a vast and wild desert in the southwestern United States and tour a fictional town, which is actually a film set. Its rustic buildings and tattered storefronts serve as the backdrop for movies about the Old West. 😴 Sound design: desert ambiance, horse trotting. 🏜🐴 Narrator: TK Kellman Support our …
 
This talk was given by Gil Fronsdal on 2021.10.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/vqSI39QCUbU?t=2031. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/nYIS2VbVX5qy6CN76KQ-C…
 
This talk was given by Gil Fronsdal on 2021.10.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/vqSI39QCUbU. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
 
Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,' Quit The 'Imposter Syndrome' to Level Up Your Caree…
 
Herbalism is an outlet for creative expression, a tool for community care, and a pathway to our own inner knowing. Let us revel in the freedom we have to make our own healing medicine with guidance from the land, the ancestors, and the mythic realm. TOPICS: Being an abuela in training When an ancestral name is tied in to a landscape Kitchen herbali…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 758 - The Stillness of October - Part 2 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the…
 
Amishi Jha, Ph.D.: “Pay attention to your attention. Check in with this precious brain resource—it is the fuel for your ability to think, feel connect, and act.” Jha, a neuroscientist and professor of psychology at the University of Miami, joins mbg co-CEO, Jason Wachob, to discuss how to pay attention better, plus: - Why there's no such thing as m…
 
The chaotic nature and noise of life as a musician – touring from city to city – eventually erodes Andrew Bird's ability to hear the music that is really inside of him. In a courageous effort to understand the faint calling of sound playing in his head, Andrew deserts his Chicago apartment for a rural piece of land where he believes an old farmhous…
 
We speak frequently about the importance of an evidence-informed, gut-first approach for addressing chronic symptoms both inside and outside the GI tract. And the more research and clinical experience we compile, the more we find that a wide range of concerns can be improved by looking at them through the lens of gut health. On this podcast, I summ…
 
Tonight, as part of our third annual October classic horror sleep story series, we’ll read an excerpt from “Frankenstein; or, The Modern Prometheus,” an 1818 novel written by English author Mary Shelley. “Frankenstein” tells the story of Victor Frankenstein, and this excerpt is from his point of view. He is a young scientist who creates a human-lik…
 
This talk was given by Diana Clark on 2021.10.19 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No …
 
Your feelings of loneliness matter. ~ Mental Health Foundation, UK Even before the pandemic, loneliness was considered to be an epidemic. Loneliness doesn't necessarily have to do with other people. You can feel quite content by yourself but you may feel alone in a crowd. You may even feel lonely with loved ones around you. Loneliness is more about…
 
Michael Taft is a meditation teacher and best-selling author of many books such as The Mindful Geek and Nondualism. He is also the host of the podcast, Deconstructing Yourself. In this episode, Eric and Michael discuss spiritual practices and learning to deconstruct and reconstruct ourselves. But wait – there’s more! The episode is not quite over!!…
 
Robert Hammond is The Co-founder of Friends of the High Line…the organization that lead the effort to build an elevated park on an abandoned railway line in Manhattan. I was intrigued by his story and his ted talk and by the fact that he’s not that different from the rest of us, but had the passion and hutzpah to help turn an abandoned steel indust…
 
This talk was given by Gil Fronsdal on 2021.10.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/4e2fejYGp0w?t=1945. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/mzvpR7ymoTLo4APmIRDms…
 
This talk was given by Gil Fronsdal on 2021.10.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/4e2fejYGp0w. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
 
How can we apply mycorrhizal fungi? Today’s topic of applied mycology is a deep dive into the plant's point of view on mycorrhizal relationships. We are joined by plant physiologist and mycologist Dr. Jozsef Racsko, who is a lead scientist at Mycorrhizal Applications — a company bringing mycorrhizal inoculum to industrial agriculture and home garde…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast 757 - The Stillness of October - Part 1 If you would like to find out more about me and my music, head on over to www.jimbutlermusic.com or you can e-mail me at jimbutlermusic@gmail.com. On the…
 
Are you ready to wake up, grow up, show up and get involved in the world before the Kings and Queens who own more influence than ever take over? Learn about which archetype represents the life you’re living right now and how to move forward in Paul’s latest solo podcast this week on Living 4D. Be sure to stay to the end to listen to the song, Wake …
 
Join us this week as we meditate on the Epistle Lesson for this Sunday. Today we will apply Lectio Divina to Hebrews 7:26-28. Background music from "Soul Breaker" by Alex Mason and the Minor Emotions. Connect with us: Website: NikkiRach.com Twitter: @MeditationBible Facebook Group: Spiritual Disciplines for Today Email: Nikki.Rach@NikkiRach.com…
 
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 27 b…
 
This talk was given by Nikki Mirghafori on 2021.10.18 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/Bhx84RvGc-k. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. Th…
 
Breathe in deeply, And prepare yourself to receive. Everything you want is here for you, So surrender yourself into the gentle arms of the night, And call in what you desire. 😴😴😴 Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women…
 
"I've been able to tame my anxiety since I started meditating with you in January 2020. Even though I'm meditating while listening to the podcast, I feel connected to others who are listening with me." ~ Emily from Vancouver, British Colombia, Canada Even before the pandemic, loneliness was considered to be an epidemic. Loneliness doesn't necessari…
 
Dr. Saifedean Ammous is the author of The Bitcoin Standard: The Decentralized Alternative to Central Banking, the best-selling groundbreaking study of the economics of bitcoin. The book was a pioneer in explaining bitcoin’s value proposition as the hardest money ever discovered, and the only working alternative to national central banks for interna…
 
Welcome back, sleepyheads. Tonight, we'll be getting right into the autumnal vibe at a farm's pumpkin patch. There, we’ll admire the pumpkins, walk through an apple orchard, and sit by a warm and cozy bonfire. 😴 Sound design: rustling leaves, birdsong, footsteps. 🍂🐦🥾 Narrator: Thomas Jones Support our Sponsors - TrueBill helps you identify and stop…
 
This talk was given by Gil Fronsdal on 2021.10.18 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/yrkSi34Mmlk?t=1880. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/YQi4wPIM6w5EMgtTE0LCb…
 
This talk was given by Gil Fronsdal on 2021.10.18 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/yrkSi34Mmlk. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This t…
 
Enjoy this episode…and subscribe to our channel https://www.youtube.com/user/josephcloughhypnosis?sub_confirmation=1 Download my FREE Hypnosis App in your app store, just search "Joseph Clough" or go to https://www.freehypnosis.app PLUS… if YOU want to discover "How to Silence Your 'Inner Critic,' Quit The 'Imposter Syndrome' to Level Up Your Caree…
 
The Ruscio Institute uses an evidence-based clinical model as the foundation for our treatment protocols. This means not only incorporating the most current research into treatment decisions, but also applying a critical eye to research studies rather than accept their conclusions at face value. Today’s podcast looks at studies on the possible role…
 
Tonight, we’ll read the story “The Three Golden Apples” written by Nathaniel Hawthorne and found in “A Wonder Book” originally published in 1851. This is Hawthorne's retelling of Hercules’ search for three golden apples. Along the way he meets the Old Man of the Sea, a six-legged man creature and the mighty giant, Atlas. This story also features th…
 
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