show episodes
 
Expert Medical Discussion regarding Testosterone Replacement Therapy (TRT) by host Dr. Thomas O'Connor. Caring for men on Testosterone since 2005. Learn More: Dr. O'Connor's Testosterone Replacement Therapy Practice -http://thomasoconnormd.com/testosterone-replacement-specialist.html If you are interested in a one hour consult with Dr. O'Connor (over the phone or in person) Call 860 904 6779 or email admin@toconnormd.com
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
The Too Much Test Podcast is a light hearted discussion of just about anything that strong Alpha men would be interested in. You can find our full podcast episodes on all of the major podcast platforms like Apple, Google and Spotify. We cover many topics, but the majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, meditation, bodybuilding, gaining muscle, losing fat, pro American values, etc.Too Much Test Podcast Youtube Channel - https://w ...
 
Dette er podcasten for deg som er interessert i idrettsforskning. Alt fra trening, ernæring, søvn, treningsutstyr etc. vil være aktuelle tema for episodene. Alt av innhold skal forhåpentligvis formidles på en slik måte at folk flest kan forstå hva det snakkes om, som igjen er vår hensikt med både podcast og våre sosiale medier. Sjekk oss ut på facebook, instagram og twitter for våre lettfattelig og vitenskapsbaserte infografikker. Kom med feedback, spørsmål, tips og triks. Vi høres!
 
Silky Science is a show dedicated to talking about the science and business of supplements. Each week, REDCON1 CEO Aaron Singerman and REDCON1 VP Eric Hart aka Silky Tuba, will talk about the science behind the supplements as well as the business and industry of supplements. From formula breakdowns, ingredient talk, manufacturing, all the way to why we do what we do, Silky Science is one old man’s view of the world of supplements.
 
A podcast for the nerdy, geeky, and socially awkward who wish to be strong. Not all were born the jock type or natural athletes, but we all deserve to find the healthiest and strongest versions of ourselves. An origin story is one of the most defining aspects of any hero's transformation. Weeding through all the bro-science, fad diets, and contradictory information so you can find the best fitness practice for you. This podcast is your road map to starting your own origin story. Cue music an ...
 
Rory McInerney and Ciaran Ruddock are the founders of FFS Gyms and co-hosts of For Fit Sake. They opened their first gym when they were 24 and 23 respectively. They now have 3 locations and a physical / online business that interacts with almost 1000 clients monthly. If you are the kind of person that wants to become the strongest version of themselves then this podcast is for you. Rory and Ciaran believe that strength is the ability to overcome resistance in every aspect of your life. Throu ...
 
Evidence based training and nutrition made simple. We bring important guests from the industry and try to cover a lot of topics. Feel free to reach us on instagram @ebtofficial and our Facebook group EBT Community where you can ask questions and talk more about fitness and nutrition.
 
Listen to MGTOW podcasts and more from MGTOW Academy. The MGTOW Academy show focuses on educating men of the dangers in society that they face and also on personal development and building character. MGTOW Academy aims to help men through podcasts, livestreams, and more! MGTOW Academy on YouTube: https://goo.gl/NPGPKQ Contact: mgtowacademy.media@gmail.com Twitter: @MGTOWAcademy MGTOW Academy is on multiple platforms, such as YouTube, Whooshkaa, iTunes, iHeart Radio, Stitcher Radio, and more ...
 
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show series
 
Anabolic drugs activate osteoblasts and are an alternative to bisphosphonates for treating osteoporosis. Kristine Ensrud, MD, MPH, professor of medicine and epidemiology at the University of Minnesota and Minneapolis VA Healthcare System, joins JAMA Associate Editor Carolyn Crandall, MD, MS, to discuss the role of teriparatide, abaloparatide, and r…
 
It's time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle hypertrophy, and much more with Milos Sarcev — one of the top bodybuilders of all time. Milos was born on January 17, 1964 in Novi Sad, Serbia (former Yugoslavia), grew up in Bečej, and at an early age got involved in nume…
 
Mike is back with another Q&A. This time we're covering things such as what's a reasonable weight gain from maintenance to mass in the first week, argument of naturals needing more rest days per week, when to run a longer cut instead of mini cut and if the anabolic rebound after a cut is realTimestamps:(00:00) Update(05:00) What's a reasonable weig…
 
Episode 380 has Andy and myself talking about Funny Growth Hormone Side Effects, Fixing Andy’s “Somatropic Problems”, HCG “Backfilling”, Anabolic Mapping App, and a whole lot more! As always, ENJOY! Always support Andy at: www.theperformancevibe.com www.gosuperbrain.com •••SPONSOR••• (BEEF) www.skinnybeef.com___use discount code “alex10” to save of…
 
BenGreenfieldFitness.com/herbalism When I interviewed Gordon Wilson in the show "Are Christians Destroying The Environment? A Biblical Approach to Environmentalism and the “Dominion Mandate.”, I mentioned a book called The Lost Language of Plants by Stephen Buhner, describing the innate intelligence built into the plant kingdom, and the loss of nat…
 
In this episode we cover some very common TRT myths, How bad are SARM's for you and how they effect your bloodwork, If Peptides are the future of medicine and some medicines you have probably never heard of to help prevent balding! Check out Clips on our Youtube Channel! Social Media and Affiliate Links below! Test Your Levels Links https://linktr.…
 
bengreenfieldfitness.com/432 News Flashes – Follow Ben on Twitter for more… These biohacking tricks give the world's best footballers the ultimate kick...05:30 I totally agree with this paper endorsing much more *female* research and biologically sexual appropriate studies on human... - while I think "sexist" is an oft over-used or mis-used term, i…
 
We're back with another episode talking about one of the latest posts by Team3dmj and the question if a competitor can be ready too early or not.Team3Dmj's post:https://www.instagram.com/p/CRj_dhrg7oa/ Timestamps:(00:00) Intro(08:37) Post from Team3dmj, unsolicited feedback(13:09) Self-righteous behaviour(21:01) Can you be ready too early?(25:22) I…
 
Scott Stevenson is back on the show.We dig into a recent paper he was part of all to do with peak week. Peak week seems to be a mysterious time for a lot of bodybuilders, we dive into how this study helps tackle this. As ever so much to dig into in this chat with Scott, one not to miss.https://bmcsportsscimedrehabil.biomedcentral.com/articles/10.11…
 
bengreenfieldfitness.com/peakhuman On a recent trip to Austin, Texas, I had the pleasure to sit down with my new friend Brian Sanders. Brian is the filmmaker behind the feature-length documentary Food Lies and host of the Peak Human podcast. He graduated from UCLA with a degree in Mechanical Engineering and then turned to technology and sold an app…
 
What's up Nerdz, In this NWL shorty episode, we hit on the power of pelvis position in relation to the rib cage & transverse abdominals in creating optimal intra-abdominal pressure for stronger bracing for all the lifts. Especially in the bench press where the bracing is more illusive in the horizontal and arched position. Your ribs, obliques, and …
 
Several new therapeutic drug classes are now available to manage lipid levels. John Wilkins, MD, MS, and Donald Lloyd-Jones, MD, ScM, of the Department of Preventive Medicine and Division of Cardiology at Northwestern University Feinberg School of Medicine, discuss the use of ezetimibe, PCSK-9 inhibitors, bempedoic acid, and icosapent ethyl to mana…
 
In this episode we cover a broad range of topics including Nutrition, Gut Health, Diverse Diet Benefits, Aromatase Inhibitors for TRT, Alpha Male Mentality, Low and High Testosterone Levels, Participation Trophies, Meditation, Bad Genetics and the Wimhoff Meditation Technique! Check out Clips on our Youtube Channel! Social Media and Affiliate Links…
 
We are back with another Coaching Corner. This time I am joined by Coach Harry and Coach Ryan to talk about pre-workouts and how low you can go with calories.Timestamps:(00:00) Intro(08:52) Prep talk(24:14) Alternatives to macro tracking(33:17) How low can you go with calories(43:09) Do anyone take pre-workouts(51:32) What is your favourite Dragonb…
 
https://bengreenfieldfitness.com/redbull Occasionally, I'm interviewed by magazines, other podcasts, authors, radio networks, etc., and occasionally, I also release those interviews with the journalist in public. After all, whatever you say on an interview can and will be used against you right? Just kidding. This interview actually went quite well…
 
https://bengreenfieldfitness.com/431 Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper right-hand corner of this website for the keywords associated with your question. Many of the questions we receive have …
 
Alcoholic liver disease is increasing in incidence, especially in younger age groups. Ashwani Singal, MD, MS, professor of medicine at University of South Dakota, reviews the diagnosis, clinical presentation, and management of alcoholic liver disease, from acute alcoholic hepatitis to cirrhosis. Related Content: Diagnosis and Treatment of Alcohol-A…
 
We're back with another episode talking about fighting hunger may not be the solution.Timestamps:(00:00) Intro(04:13) Is football coming home?(11:00) Steve's prep update(12:29) Adding variables during a cutting phase(16:40) How to adjust the programme when fatigue is high(19:31) Reduce calf/ab work during prep?(24:12) Is the evidence-based communit…
 
Another sleep clinic is underway with Greg Potter.This week we cover everything from lucid dreams to how good are tracking devices at differentiating between different sleep stages. If you’re interested in optimising your sleep, this is a must-listen.Timestamps:(00:00) Stages of sleep(24:29) How do fitness trackers identify sleep and how accurate a…
 
Episode 381 is another episode where Andy and myself just TALK! I think this podcast is transitioning to basically ONLY these conversations with some guides thrown in here or there as this seems to be the best platform for this kind of content! Hence the arbitrary title names moving forward :) Always support Andy at: www.theperformancevibe.com www.…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
BenGreenfieldFitness.com/recapturerapture My guest on today's podcast, Jamie Wheal, first joined me on the podcast episode: "Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!", for which the title is pretty self-explanatory regarding the wildly stimulating topics we covered on that show…
 
BenGreenfieldFitness.com/runnershigh I recently read the book Runner's High: How a Movement of Cannabis-Fueled Athletes Is Changing the Science of Sports. As kind of a mash-up of Michael Pollan's How to Change Your Mind and Christopher McDougall's Born to Run this immersive, investigative look at the hidden culture of cannabis use among elite athle…
 
Approximately 1 in 8 women of reproductive age seek treatment for infertility. JAMA Associate Editor Linda Brubaker, MD, joins Sandra Ann Carson, MD, of Yale School of Medicine, to discuss causes and clinical correlates of infertility as well as evaluation options and treatment approaches. Related Content: Diagnosis and Management of Infertility…
 
We're back with another episode talking mainly about binge eating, diet breaks and being a bit more like a bro.Timestamps:(00:00) Intro and bodyfat/estimated stage weight(05:34) Natty look(09:32) Uncertainty about shows(16:39) Is football coming home?(19:47) Diet break during a deload(22:49) Curiosity and questioning yourself(26:00) How to be more …
 
Hattie, Laurin & Holly are back on the show for a contest prep-specific chat.This is part 2 of the roundtable. Go here for part 1:https://youtu.be/GMWK8FCIGYgWe cover how long you should take to get to stage, how to monitor progress, peak week and much more. This is one you don’t want to miss.Timestamps:(00:00) Manipulation to variables in peak wee…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
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