show episodes
 
Listen in as the drivers behind some of the country’s top businesses explain how to build and run your dream. Monica Royer, founder and CEO of Monica + Andy, is joined by leading entrepreneurs, CEOs, and experts to bring you the audible MBA—unfiltered advice and mentorship every mover and maker needs to find their voice.
 
Hi there! I’m Angel. I’m a crunchy Christian momma to 1, coffee lover, and postpartum doula turned New Mom Coach. I help moms practice self care, manage their households, and care for their babies with confidence. In this podcast, I use my own experiences as a mom and postpartum doula to give you the advice and encouragement you need to THRIVE with your baby! If you’re shaking your head like “YES! GIMME ALL THE TIPS! I NEED ALL THE HELP I CAN GET!” You’ve come to the right place. Ready to fe ...
 
Welcome to Behind the Blog: You've Got Questions, We've Got Answers. Melanie and Karen are your co-hosts on this blogging talk show journey and we are here to provide both beginning and intermediate bloggers with some great advice from seasoned bloggers who have already seen some success. Join us every Tuesday from 12-1:00pm central time to hear from and interact with some of your favorite bloggers and to network with other bloggers in our chat room both during and after the show!
 
We're exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
 
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Dearest Doula with Nathalie Saenz

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Dearest Doula with Nathalie Saenz

Nathalie Saenz chats with top birth workers and birth experts such as Demetria Clark & Maria Pokluda, with Inspiration from Ina May Gaskin, Penny Simkin, Pam England, and Sheila Kitzinger.

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On Dearest Doula we will learn about a host of birth related topics from top professionals in our field, and connect with doulas and other birth workers so they can share their wisdom with you. Our topic based shows are chock-full of knowledge bombs, tips and resources that you can arm yourself with and add to your doula arsenal of awesomeness. Our birth worker features are all near and dear to my heart, and I invite you to let their journey light your path. Listening to their struggles, the ...
 
Welcome! We are Health Visitors in the UK and this podcast is for other Health Visitors, parents or anyone who works with families from antenatal to 5yrs. In each episode we chat about professional issues, common practice questions and cutting edge research to keep your knowledge current. We've done the reading and we'll discuss it together over a cup of tea, giving you the concise headlines you need to know to feel confident and prepared. PLEASE SEND REQUESTS / TOPIC SUGGESTIONS TO: iamahea ...
 
You’re probably wondering what “momstracted” means. It’s a phrase I often use to describe those moments when your overworked mind wonders from what you are currently doing to a million other places. It’s like that moment when you simply get up to get a glass of water but see the dirty dish towel on the counter and realize that you need to get a clean one. That takes you into the bathroom where you see the hamper of dirty diapers (that’s right, we cloth) and then remember you don’t have any c ...
 
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show series
 
As you begin looking into the world of babywearing, you may find yourself overwhelmed by all of the brands and styles. In this episode, Crystal Pawlus walks us through each style of carriers, how they work, and some of the benefits of each style. Learn more about Crystal's services here: beyondthebumpbh.com Instagram: @beyondthebumpbh Facebook: @be…
 
This week Jen talks to Maria Renshaw who runs a local sling library in Colchester about her experience of slings and all things baby-wearing from a very practical perspective. She goes through different types of baby wearing from soft wrap slings to buckle carriers with some tips on the differences, fitting, safety tips including the TICKs acronym,…
 
Today's guest, Dr. Nathan Riley, The Holistic Obgyn shares with us the birth story of his second child during the pandemic. Nathan shares with us his thoughts on holistic women’s healthcare and what that journey has looked like throughout pregnancy, birth, and postpartum for his wife, Stephanie, and their family. As a provider, Nathan's goal is to …
 
Amy and Jen chat to the inspiring Alison Spiro who has a PhD in anthropology as well as practicing as a health visitor. Listing all her achievements is a podcast summary in itself, but across her career she has worked as a breastfeeding counsellor herself, established an incredibly successful peer support service, taken both a hospital and communit…
 
HeHe sits down with Allison Carlson of The Good Birth. Allison is a mother of 2, a midwife apprentice, a childbirth doula, and the founder of The Good Birth. Her first birth was an induction resulting in a 19 hour labor within a hospital setting. Her second birth was a 39 minute labor and birth at home (accidentally a free birth)! I'm so excited to…
 
Jen McLellan is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. Jen has grown a community of over 230,000 via the Plus Mommy Facebook page. Her work has been fe…
 
HeHe sits down with M'Kaela Tremaine who shares the story of her firstborn and her experience with Bandl's Ring. A Bandl’s ring is a rare birth complication in which a constricting ring forms from thickened muscle tissue between the upper and lower segments of the uterus. The baby becomes trapped by the ring and cannot descend. It creates a risk of…
 
Britt Pados is a Neonatal Nurse Practitioner & Nurse Researcher AND founder of Infant Feeding Care. Britt is a neonatal nurse practitioner with a clinical background in the neonatal intensive care unit (NICU). She has a PhD in Nursing focused on feeding in infants and has done research on flow rates from bottle nipples. She owns Infant Feeding Care…
 
Amy and Jenny chat to the lovely Alice from the Baby and Infant Sleep Information Source (BASIS) about sleep pods and nests. We cover the evidence base - what can we and can't we say about these products. Are they safe or not? In what circumstances? How do we actually know one way or the other? We talk about what manufacturing standards these produ…
 
Today HeHe is chatting with Dr. Sarah Leahy, of Birth Uprising. Sarah is sharing the story of her unassisted birth at home. You DO NOT want to miss this one! Sarah is the founder of Birth Uprising. Birth Uprising provides both inspirational birth art & re-education, helping you to take back control of your pregnancy and birth. Follow along: www.bir…
 
HeHe sits down with Sarah King to discuss navigating pregnancy after an eating disorder. Sarah and her team of allied health professionals specialize in helping women ditch disordered eating, recover their period from hypothalamic amenorrhea, and improve their body image so they can regain their health and their life. Follow Sarah: www.sarahlizking…
 
Krystle Howald DPT educates and empowers women to take hold of their physical health. She specializes in orthopedic and women's health- treating patients in her clinic Empower Movement Physical Therapy in Oconomowoc, Wisconsin. She also owns Expecting and Empowered- a prenatal and postpartum business aimed at helping women navigate both periods wit…
 
Mandy Major is on a mission to change how America handles the fourth trimester. After learning first-hand how little we support and inform new parents during postpartum, she left her 10+ year career in digital media to dedicate herself to birth work and closing the gap in postpartum care. Today, she’s a certified postpartum doula PCD(DONA), founder…
 
Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to schedule your FREE consultation! Don't let a blowout ruin your favorite outfit! Listen in to today's Quick Tip Tuesday to learn how to get those stubborn yellow baby poop stains out of your clothes for good. Have a question you'd like me to answer? S…
 
Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to schedule your FREE consultation! Ever wonder what you actually NEED to carry in your diaper bag? We all want to be ready for anything, but we also don't want to lug around a 50lb diaper bag. Listen in to today's episode to learn the essential items t…
 
Love what you're hearing in the podcast and want to work with me? Go to angelswon.com/workwithme to schedule your FREE consultation! So...When can you start putting cereal in your baby's bottle? Listen in to today's Quick Tip Tuesday to learn why you should NOT put cereal in your baby's bottle. Have a question you'd like me to answer? Submit your o…
 
Kaytee Crawford supports families in pregnancy, birth, and postpartum as a childbirth educator, birth and postpartum doula, and babywearing educator. She uses her training, combined with a wealth of experience parenting four boys, to create personalized care as well as fun, insightful social media content. Kaytee is passionate about sharing her exp…
 
Work with me! Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou Ever wondered if you *really* need all those things people recommend on Pinterest? (Hint: probably not.) Listen in to learn about the essential products that all breastfeeding moms should have. Products mentioned: Nursing bras & tanks: https://bit.l…
 
HeHe sits down with Dr. Nidhi Kotak, pediatric dentist to discuss taking your baby in the dentist for the first time. We break down when, where to find a dentist, how to talk to your child about the dentist to get them prepared, etc. Dr. Nidhi Kotak discusses when to start brushing, how we should be using toothpaste, types of brushing, teething, an…
 
Jen and Amy gently guide you through the main headlines of the huge, massive, overwhelming and generally awe inspiring 'CHILD Cohort Study' all about the human microbiome. We will discuss how all the things you might expect, and some very unexpected factors, can all impact the infant microbiome and the important long term impacts this can have on t…
 
Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou Listen in to today's Quick Tip Tuesday episode to learn 6 easy ways to treat vaginal soreness after childbirth. Products mentioned: Reusable perineal ice packs: https://amzn.to/35GBYWB Tucks witch hazel pads: https://amzn.to/3HR6JVK Peri bottle: https://amzn.to/3…
 
Find the balance between "mom" and "me." Prioritize self care without sacrificing a clean, functioning home. Join Back to You: angelswon.com/backtoyou So many of us end up with mountains of baby clothes that never even get worn. In this episode, I'll dive into each essential baby clothing item and how to calculate how many you need to get you throu…
 
Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou What's the difference between the baby blues and postpartum depression? Listen in to find out! Need therapy? (We all do.) Get $50 off your first month of treatment with Brightside: https://angelswon.com/brightside Or, visit https://phycologytoday.com to find a th…
 
HeHe sits down to chat with Tatiana Koontz- Licensed Midwife, Certified Professional Midwife, monitrice (advanced birth doula), postpartum doula, placenta encapsulator, and childbirth educator. Tatiana owns a home birth practice in San Diego, CA. Tatiana and HeHe have PLENTY in common as birth workers, but today they are connecting on their shared …
 
Join Back to You, and find the balance between "mom" and "me": angelswon.com/backtoyou Listen in to learn the complete, minimal, essential list of everything you need for diapering your baby! Products mentioned: Burt's Bees diaper ointment: https://amzn.to/3Hc4SL6 Portable changing pad: https://amzn.to/3LZ8ofy Dekor Plus diaper pail: https://amzn.t…
 
Amanda Janzen is a registered nurse and international board-certified lactation consultant. With 8 years of L&D, postpartum, and special care nursery experience she has worked in a hospital setting, free-standing birth center, and now in private practice as a birth/postpartum doula and lactation consultant. As a mom of two, she knows the realities …
 
We discuss postnatal anxiety, specifically the measurement of anxiety after birth. In practice we are often using generic anxiety measures which are simply just not appropriate for use in this specific period of a parent's life. Listen in to learn more about the scale, how it can be used and how you might be able to incorporate it in your clinical …
 
Join Back to You, my group coaching program: angelswon.com/backtoyou Ever wondered if you should make your baby sleep in a bright room during the daytime so they'll sleep better at night? Listen in to today's Quick Tip Tuesday episode to find out. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesda…
 
Are you tired of Pinterest lists and baby registries telling you that you need ALL THE THINGS? Tired of spending money on brand new things that your baby will just grow out of in 2 months? I was tired of these things, too, which is how I got into minimalism and living more sustainably by first diving into the world of cloth diapers. Listen to this …
 
Join in today as HeHe sits down to discuss homebirth with Anne Margolis, CNM, LM, MSN, BSN, RN. Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of fa…
 
Are you afraid to go to sleep at night because you're worried your baby will choke on their spit up? Listen in to today's Quick Tip Tuesday to ease your mind. Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with…
 
Are you tired of being tired because you stayed up late catching up on chores...AGAIN? This one's for you, momma. Listen in to learn how to be so productive that you never have to stay up late again - even if you have a baby! Want to learn more about my productivity systems that prioritize self care? Join Back to You, my group coaching program! >>>…
 
Today HeHe sits down with Kayla Bitten to discuss Diversity in Lactation Support. Kayla Bitten is a black, queer medical racism and equity activist, educator, and writer with over ten years in the world of birth work and her work in rooted in tradition, advocacy, and her Southern culture. She is a student midwife in Alabama and working to provide e…
 
On Today's Quick Tip Tuesday episode, I'll be sharing my easy ways to sneak in a shower even if your baby is a level-10 clinger. Listen in to learn my tricks! Have a question you'd like me to answer? Submit your own question to be answered on a Quick Tip Tuesday at angelswon.com/quicktip Love what you're hearing in the podcast and want to work with…
 
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