show episodes
 
Are you a good girl who’s ready to break the rules, have a little fun and create a new reality? Are you getting the feeling that there’s more to life and you’re ready to create the dreams you want? If this sounds like you, you’ve found your tribe! Welcome to The Get Up Girl podcast with Joanna Vargas, where we inspire you to live your fullest and most fun life! Every week Joanna will pour wisdom into you through her stories, tools, and fun radical candor. Joanna believes that when you ask be ...
 
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Robot Breakdancing Union Anthology

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Robot Breakdancing Union Anthology

Andy Berman, Carl Habermehl, Rick Katschke and Mike Schmalz (Robot Breakdancing Union)

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In 2003, Andy Berman, Carl Habermehl, Rick Katschke and Mike Schmalz formed the band Robot Breakdancing Union. They would go on to win their high school's Battle of the Bands that year, but immediately became J.D. Sallinger-esque reclusives, never performing publicly again. However, over the past six years, they've pulled an XTC and have recorded a large sum of music. In the Robot Breakdancing Union Anthology, Andy, Carl, Rick and Mike tell the stories behind these songs and play the studio ...
 
Canberra music, art and lifestyle podcast. Every episode we are joined by two of Canberra's finest with no host, so you get to hear it straight from the sauce. For full video experience subscribe to Mustard Flats on YouTube or visit mustardflats.com
 
Kevin "Slow Jammin" James gives you the deep cuts along with the classics everyone knows. Songs are selected by hand, with a heavy emphasis on requests, just like it used to be. He is the orignator of the "Slow Jam" radio format and owns the US Trademark for Slow Jam. Is featured on tracks (Skits) with artists such as; Snoop Dogg, The Dogg Pound, Nate Dogg, Kurupt, and many other Hip Hop and Rap Legends.
 
Do you love adventure and the great outdoors? Hear adventures and stories from inspirational hikers, explorers, weekend warriors, and creatives from the LA community and beyond. Learns tips & advice for hiking and discover new places. We aim to inspire, motivate, and elevate our listeners to a higher state of well being. Just Trek is an Outdoor + Lifestyle podcast, blog, and hiking crew created by Justin "Justroc" Rimon. Follow on IG: @just.trek. Shop merch www.justtrek.net/shop Listen on Ap ...
 
Do people think you’re crazy because you want to be a dancer and drop the 9-5? We get it! Listen in as we teach you how to take your love for dance and turn it into a career. Welcome to the Dance Your Life podcast by Maxt Out Dance Competition with your host Joanna Vargas. Every week Joanna will bring you intimate interviews with the most successful and open dancers, choreographers and directors in the dance industry. The Dance Your Life podcast will help you and your dance career. Whether y ...
 
Amman, Jordan, is an up-and-coming hub for art and alternative business in the Middle East. To get a sense of the scene, join Amman based podcast host Liz Anne McCormick as she dives into conversations with the artists and entrepreneurs who give Amman its soul. If you want to know the people responsible for this city’s creative boom, this show is for you.
 
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Pulse

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Pulse

DW.COM | Deutsche Welle

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With sound-rich radio packages, interviews, and studio discussions, Pulse digs deep into the issues facing today's youth, from unemployment and career choice to social media and relationships. We top it off with a couple of fun hosts and plenty of music, including live bands in the studio and reviews of the German charts. The Generation Change podcast series, featuring young people making a difference all over the world, is a regular highlight on Pulse.
 
HIPHOP. AFRICA. YOU. The freshest update on Africa’s dopest Hiphop. Shows/segments include; - CHOPPING IT UP segment features interviews with Africa’s dopest, Hiphop icons & rap veterans (Reggie Rockstone, Zubz, Babaluku, Yobemoh, Mi-Fliss, Navio, Mohamed Benloulou etc). - HIPHOP CHRONICLES (with Mr. Smith & Bionic) - STRAAT PREDIKANTE (Afrikaans rap show) hosted by Hemelbesem (Street Preachers) - EASTI JAMBO Show #ComingSoon - ETHNIC RAP #ComingSoon iOs & Android app coming soon. Follow @Ra ...
 
MIC DIAZ PRESENTS PODCAST WHO IS SOCAL?: COMEDIANS Thursday, February 11 at 8 PM [ RAFFLE GIVEAWAY ] RAFFLE #1: 1 Bodhi’s Light Scented Candle Trio Three scented coconut wax candles with gold print matches $36 value from Dia Nanette Vechayiem of Bodhi's Light RAFFLE #2: 1 Makeup Blender Cup with Reusable Cup and Straw (choose the "flavor") $15 value from Mic Diaz of The HiFi Hedgehog Gift Shop RAFFLE #3: 2 Kombee Kits + 1 Basting Brush Chicken Inasal Mix with Garlic Oil $13 value from Carmel ...
 
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show series
 
On this episode, I kickoff the 2022 New Year with a special edition, solo episode dedicated to Sandstone Peak which is known as the tallest peak in the Santa Monica Mountains (Pacific Palisades/Malibu area). It is a most special place in my hiking journey that I hope you visit one day whether you are a LA local or are visiting from out of town. Ref…
 
Today on the show I have Charles Harriott a black belt under professor Rinaldo Santos. Charles is quite the renaissance man having a deep background in Physics, Breakdancing, Judo, Kempo, and MMA. He is a fantastic instructor and basically lives on the road doing seminars and substitute teaching in academies across the world. I was fortunate to par…
 
In this week's episode of the #mendingbridgez podcast we discussed: - If you had kids but your husband did not; Would you give your husband permission to have a child outside of your marriage? - Would you give your spouse a Hall Pass? and would you want one in return? - Marriages today vs decades ago If you enjoy listening, please subscribe, rate a…
 
Every year I have a tradition of choosing ten targets for the year. After coaching this for the past 5+ years, here are the top 5 things that I have discovered that if you avoid them, can create a phenomenal and fun year! IN THIS EPISODE, I TALK ABOUT: How my experience at a fast food restaurant pushed me out energetically. How learning and saying …
 
Hailing from South West Sydney, Swaze has left his mark all over the world while travelling as a professional graffiti artist. He has painted on some of the world's most dangerous walls from the Brazilian favelas to Mexican gang neighbourhoods. Weather it’s bombing illigal walls or commision pieces Swaze has plenty of stories from the road. David C…
 
My Dad answers your questions! This is part 2 of a two part interview series with my Dad. I received a lot of DMs and requests that your favorite episodes are the ones with my Dad...and I brought him back for ya! In this episode, I ask him your questions that I received on Instagram from you. This is a 2 part interview series. If you missed Part 1,…
 
On this episode I have LA based trekker, doctor of physical therapy, outdoor adventurer, and ultra peak bagger, Becca Dugan, join me on the show. We chat about how an international backpacking trip inspired her outdoor journey, completing the Fool's Traverse 11 Peak endurance challenge, climbing Middle Palisades in the Eastern Sierras, tips & advic…
 
You asked for it. . . my Dad is back! I received a lot of DMs and requests that your favorite episodes are the ones with my Dad...and I brought him back for ya! In this episode, I ask him your questions that I received on Instagram from you. This is a 2 part interview series. Part 2 will be out in a few more days. Thank you for listening! IN THIS E…
 
Every year I have a tradition of choosing ten targets for the year. After coaching this for the past 5+ years, here are the top 5 things that I have discovered that if you avoid them, can create a phenomenal and fun year! In this episode, I share my top 5 tips to avoid when creating your 2022 goals (targets): Choose a target instead of a goal. Make…
 
On this week's episode of the #mendingbridgez podcast we discussed : - Reflections of 2021 and Resolutions for 2022 - The top 10 resolutions that people make each year - Tips to make your goals more achievable If you enjoy listening, please subscribe, rate and review. Follow us on: Instagram: mendingbridgez Facebook: mendingbridgezpodcast Email: me…
 
Oooo this conversation was so good! Salome and I talked about the different ways we handle point of views with people that we might not see “eye to eye” with. Do all your friends think EXACTLY like you? If the answer is no, isn’t that totally okay?! Listen to this funny yet interesting conversation that I have with Salome for another episode of 2 C…
 
I’ve wanted to do an episode on the psychology of Jiu Jitsu for some time. I know this is a very broad topic and that this can mean many different things to many different people. In this episode, we make an attempt to cover some of what I feel are imperative scenarios. Recently I happened to have stumbled upon an article in Psychology Today entitl…
 
Every year I have a tradition of choosing ONE BIG THING (AKA: Push Goal) for the year! In this episode, I share my ONE BIG THING for 2022: Pay myself first! If you’re interested in creating your life AND generating REAL change and potency in 2022, I invite you to join my CREATE YOUR LIFE “Annual Planning Workshop” in January 2022. Text: CREATE to 3…
 
Every year I have a tradition of choosing my START, STOP, FACE and EMBRACE for the next year. In this episode, I share my new START, STOP, FACE and EMBRACE for 2022: START: Paying myself first! STOP: Unconscious tv watching and couch sitting. FACE: My money! EMBRACE: Budgets & PNLS If you’re interested in creating your life AND generating REAL chan…
 
On the show, I have Joshua Janis. Josh is a Black Belt under Jon Friedland and an instructor at The Pedro Sauer affiliated Neutral Ground Academy in Milwaukee WI. This is the perfect episode for those of you with an open mind, Josh's perspectives on playful BJJ, the Guillotine, Wim Hof, cold exposure, breathing for BJJ and personal growth are intri…
 
Let's talk more about MONEY baby! I know it can be scary to talk about money and even think about it. But what if you gave money more love and attention. And what if your relationship with money is healthy and communicative. Make LOVE to your money and find out how much more you can create this year just by not turning your back on YOUR reality of …
 
Marianne is a fabulous life and business coach. She runs her own coaching business, Get it Done Diva! Listen up to this interview as she explains the process on how to reinvent yourself by balancing time and space. You can do everything that makes you happy with ease. Find out how you can “do it all” by creating momentum and designing your future w…
 
I played the role of substitute Santa at The Hospital For Sick Children on Bunker Hill Rd in D.C. This particular Christmas Santa had an added duty which was to deliver a brand spanking new Red Mercedes to Pam Simpson. A beautiful memory. Support the show (https://Patreon.com/podcast-KevinSlowJamminJames )…
 
Happy Holidays and welcome to my holiday episode! If you’re interested in new tools when you’re in a social situation, especially during the holidays, then this episode is perfect for you! Listen in to my tools on how I navigate holiday parties, social gatherings and creating with others. IN THIS EPISODE, I TALK ABOUT: What you can think/say when s…
 
I got to chat with my gal Jennifer again. Jennifer and I put on two big events back to back to each other! Whaaat?! I know right?! We are crazy! In this conversation we discuss the reminder to celebrate yourself and how much of a badA$$ you are. You are doing amazing things. Give yourself time to self-reflect and remember how much you have done in …
 
On this episode I have LA based trekker, outdoor adventurer, travel + outdoor writer, outings leader for the Sierra Club Angeles Chapter, lead journalist & blogger for the LA Times, editor of "The Wild" newsletter, and SoCal Great Outdoors advocate, Mary Forgione, join me on the show. We chat about why LA is one of the greatest hiking cities in the…
 
My dance competition is back in person! Salome and I just finished our annual Maxt Out Dance Competition and this episode is all about what we learned from the event and what our take-aways were from bringing the event back in person. In this episode you will learn about: How can anger be a potency? Anger creates walls around you. Convincing others…
 
Birth Of Slow Jams "The Timeless Collection" Series with Kevin"Slow Jammin" James. The story of how it came into existence. From D.C. and Toney Fountaine to the meeting with Tom Cartwright of Right Stuff Records & Capitol/EMI thru Eric J.T. Turner. Support the show (https://Patreon.com/podcast-KevinSlowJamminJames )…
 
Kirklandd & Tommy Balogh join us in the flats. Fresh off the back of a huge Sydney show with Lil Spacely, Kirklandd is back home for a new live show experience this weekend. After much hype from T-Pain keen to catch up with the local rapper to talk about what to expect with his new releases. Long time collaborator Tommy Balogh returns to the flats …
 
Today on the show I have the pleasure of having a conversation with Jay Pages first degree Canadian Black Belt, Matthew McPeake. I had the honor of attending Matt's "Backpack Attacks" class at the 2021 Arizona BJJ Globetrotters camp. The efficacy of Matt's teaching and in particular his execution of the "backpack" concept is immediately evident. As…
 
We are raising money for the Silent Essential Workers! Help us as we gather our love together to show them how grateful we are and how much we appreciate them for holding us together! 📣 DONATE HERE to SLEIGH GALS 2021:https://www.thegetupgirl.net/sleighgals Listen here to Part: 2 of our LIVE Sleigh Gals 2021 recording with Beauty Expert, Jessica Bu…
 
We are raising money for the Silent Essential Workers! Help us as we gather our love together to show them how grateful we are and how much we appreciate them for holding us together! 📣 DONATE HERE to SLEIGH GALS 2021:https://www.thegetupgirl.net/sleighgals Listen here to Part: 1 of our LIVE Sleigh Gals 2021 recording with Beauty Expert, Jessica Bu…
 
Lesley Logan has built her businesses alongside her husband. She began her business on her own and her husband Brad joined her company less than 2 years ago. And when that happened, her business expanded. With the combination of Lesley’s superpowers and her husband’s superpowers, they were able to double and triple their business. In this episode w…
 
My birthday was a few days ago. This episode is all about my big takeaway from my birthday. I didn’t cry on my birthday. . . but I got our attention! ;) Here’s the thing, I used to hate my birthday. I was attached to so many stories about what my birthday was and how it would turn out. . . that I fell out of love with celebrating my birthday. After…
 
In this episode, I'm super honored to have a personal bucket list guest of mine, Priit Mihkelson. Priit is an Estonian Black Belt under SBG founder, Matt Thorton, his second degree issued by Chris Haueter, and he’s a member of the BJJ Globetrotters. I can’t stress this enough, in my opinion, Priit is the most important mind, researcher, and possibl…
 
God gave us free will. . . so let’s us it! ;) We have the ability to choose, then choose again, then choose again. In the Bible, it states, “Ask and it is given.” It doesn’t say, “Ask and then answer it, then it’s given.” Ask a question and then, be open to your awareness. Don’t answer it. When you answer it, you limit your infinite awareness and p…
 
Today on the show I have Vlad Koulikov. Started training in 1984 in prestigious academy Sambo 70 in Moscow, Russia. Holds rank of master of sport. Gold and silver medalist of two all soviet cups. USA open silver and two bronze in sambo. Multiple NAGA and Grappler Quest champion including most technical fighter award. 2004 ASA super fight winner. Bl…
 
Ashley Feraude & Jared Calnan on the Mustard Flats Podcast EP26 Two of Academy's most loved resident DJ’s, @feraude & Jared Calnan join us in the flats. Both spent the early part of their careers in Academy and credit it as a huge influence on where they are now. Going on to develop some of Canberra’s most iconic nightspots and shape the city's sou…
 
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