show episodes
 
Discover real and practical tools and advice from guest experts on how to understand and overcome your past mental health blocks, CPTSD, and childhood trauma to get out of The Vortex and become the HERO of your own story. Welcome to The Think Unbroken with Michael Unbroken Podcast. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. The Think Unbroken Podcast also features experts, re ...
 
We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
 
The Inner Child Podcast is your weekly dose of practical tips for high-achievers to attract the relationship of your dreams by healing childhood wounds, low self-worth, and emotional baggage!. Hosted by expert psychotherapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love of her life! Grab your tissues and dance shoes as you explore a heartwarming, and sometimes laugh-out-loud hilarious, journey into radical self-love!
 
Green Healing explores alternative and natural healing from abuse and CPTSD/PTSD through knowledge, therapies and remedies. From Types of Abuse and Types of Abusers, to Guided Meditations, Herbal remedies, Bach Flower Remedies, EFT Tapping Therapy, and more. Everyone’s healing journey is different and I am sharing what I have tried and what has worked for me perchance it may also help you. Empower yourself, and be emotionally free.
 
With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD, PTS or the like.The aim is to help people cure themselves or at least improve their journey to getting cured and not just healed and to finally have a life worth living again - not just surviving.The original goal was to just tell my path, but while doing the podcast I realized the dire situat ...
 
A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
 
Since the Assimilation of the Indigenous, which persists today, America has had a predatory preference for mass legal child abduction, trafficking, abuse, torture and murder. The "Toughlove" based 'Troubled Teen Industry' was spawned by "America's Most Dangerous Cult", Synanon, and funded by the US Govt. WHICH has been simultaneously funding unethical and involuntary social psychology experiments on children while publicly decrying their tactics as "brainwashing" and "torture". Still, this m ...
 
Tracy A. Malone has started a Narcissist Abuse Support channel to help victims understand and get educated on what narcissist abuse is. Many victims like myself did not know what a narcissist was because we were raised by one and the behaviors are similar. This is a journey of healing, sharing, exposing, teaching and learning to be vulnerable. Together we can heal. VISIT MY WEBSITE NarcissistAbuseSupport.com and find over 650 free resources state by state that offer free counseling, and serv ...
 
Manic Podcasting is an online talk radio show that brings you interestingly manic conversation based on mental health, wellness, and community. Each manic episode will share insight into someone's life, provide information, or introduce you to new music. Content for each episode will be curated based upon the special guests. Want to open up about your struggles? Want to show what you know? Want to just be apart of the noise? Contact me: manicpodcasting@gmail.com *upon request episodes can ha ...
 
D
Depression Detox Show

1
Depression Detox Show

Malikee Josephs (Muh Leek - Jo Seffs)

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Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physic ...
 
I know some of the most interesting and inspiring people who are helping to keep humanity afloat in their own unique ways, in the middle of a world health crisis. I want you to meet them too. First, as humans. Second, as experts in their field. To hear their stories of overcoming their personal struggles and trauma (including PTSD and cPTSD) to bring their weird and wonderful heart healing gifts to the world in quiet and loud ways. Let's give these folx the applause they deserve and, in turn ...
 
On this podcast, I will be interviewing a variety of people including mental health professionals, social workers, registered dietitians, and body liberation advocates. We will be covering a wide range of topics from the basics of intuitive eating and what it means to be fat positive to vulnerability and social media ethics of sharing as a mental health professional to faith transitions and recovery in the lgbtq+ community.
 
Beyond Your Past Radio, with your hosts, Matthew Pappas, CLC, MPNLP, and Joanne Cipressi, CHt, CNLP. Join us each week as we talk with guests who have overcome their past and are using their powers for the greater good! Clinicians, Life Coaches, Advocates, Bloggers, and others will be here to help inspire and encourage you that no matter what you have been through, there is Hope and You can make a difference. In addition, as Coaches, we give you practical strategies and insight you can use e ...
 
This Little Light of Mine is an LGBTQ+ tale of terror (growing up as a closeted Gay Christian in the Evangelical church) that led to trauma (cPTSD, religious trauma, spiritual abuse, sexual abuse, addiction) to what I intend to become triumph. Join me on my healing and recovery journey towards mental health, spiritual health and emotional health as I find my voice by sharing what happened in my life as a Queer Christian where I was taught that I was not allowed to love.
 
Wheels On My Back is a first hand account about growing up neurodivergent and navigating a neurotypical world as a neurodivergent (#actuallyautistic, #actuallyadhd) adult with CPTSD. Because despite the many myths, misconceptions, and stigmas that dominate the mainstream narrative, neurodivergent kids grow into neurodivergent adults - often with a lot of trauma, internalized ableism, and shame to unpack. On this podcast, I’ll explore the burgeoning neurodiversity paradigm and why it matters ...
 
Out of My Mind in Costa Rica or OOMMCR for short is an effort to help those who suffer from PTSD and C-PTSD and support the people who love them. OOMMCR is a personal journal of my Hero's Journey mixed with clinical insights and stories of my trials and tribulations as a human being who was raised in an incest family. I'm a retired clinical social worker from California I hope this podcast will persuade you or someone you love to take positive steps towards healing the devastating wounds tha ...
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
Mental health isn't just mental illness, it's in everything we do, how we interact with one another, face adversity, and take risks. Life's a Wreck aims to explore the world of mental health in everyday situations and scenarios using humour and conversation to connect with special guests and you, our beautiful, smart, funny listeners who probably all have incredible haircuts and use just the right amount of cologne (beautiful people, all of ya). Join Kyle Moore, a 22-year-old Maritimer with ...
 
Dip in and snack on conversations on all things well-being... Including the ugly side that nobody really wants to do, but is essentially where the magic lies.Led by Amanda; neurodiverse single mum from pregnancy, warrior of cPTSD and self-experimental self-development enthusiast, it can be quite an adventure of ideas.With 12 years experience behind her in the fitness industry (formerly national ambassador for Fitness First UK), currently studying a Degree in Social Psychology, she explores d ...
 
Toxic family patterns travel though generations until someone decides to take the brave and painful step to end it. My name is Tami and my cohost is LW. We are ordinary people sharing what we have learned in hopes to inspire other ordinary people to wake up, heal, laugh and find their own path to healing. We are not life coaches. We are not licensed therapists. We keep it raw and real and want to the be the voice of the unheard and take the subject of emotional abuse more seriously than we t ...
 
My name is Reta and I created this podcast to promote self care on various levels. I was diagnosed with having Bipolar Disorder, CPTSD and Anxiety. It’s time for mental illness to be normal. It’s time to break generational curses, trauma bonds, negative habits, negative core beliefs and more. It is time to go from survivor to thriver. I am not a licensed therapist nor a psychiatrist but I have a great deal of knowledge and information to share. Join me in becoming the best person you and I c ...
 
Aiming to be a conduit for the sharing and discovery of new or unique technologies that improve healing and recovery outcomes for the mind, body, and spirit. Some episodes present tools and methods for healing and transforming trauma, including discussions with niche experts and survivors themselves. Other episodes discuss astrology and employ special astrological techniques to uncover meaning, direction, and purpose; understandings, that interest the podcast host.
 
A Veteran's Perspective Where "We Build communities and Fight to make them better" Mission statement: The purpose of A Veterans Perspective is to build a online presence with an application supported social community for and by veterans and their families thus giving a voice to different and shared beliefs and educating with the use via virtual meetings with guest educators and coaches along with recommendations of other veteran supported services/resources including veteran owed business pr ...
 
Mindful Minds is a podcast that centers on learning how to be mindful of important topics such as mental health, sex, social justice, deconstruction, sustainability, and more! Hosted by Fina of Serafina Blog, join us as we learn how to be more mindful together.
 
A DIY look at the biology, neuroscience, and shared experiences behind C-PTSD, without the "bright sides." Your sorta smart, sorta fucked up friend, Jess - ex-scientist, current psych master's student, brain-obsessed biopunk, scrappy dirtchild - starts to make sense of anxiety, abuse, bad relationships, narcissists, survival parts, stress responses, brain programming and processing, hypersensitivity... and the rest of "life on trauma brain." Join the Trauma Fort @ Patreon.com/traumatizedmoth ...
 
Join creative business owners and BFFs Rachel Mansfield & Haley Hardin West as they combine their knowledge and experience in the worlds of business, mental health, and the arts into compact, practical information to help listeners tap into their creative gifts, find the courage and confidence to turn those gifts into lucrative careers, and be the healthiest version of themselves possible. This weekly, listener-lead podcast will feature honest conversations about business, creativity, and me ...
 
Hopefully this is a mental health podcast unlike others. Come here to hear personal stories about living with mental health issues and connect with others who also have mental health issues. Participate in the chat and maybe even get invited on the show to share your story. The goal of this podcast is 2 fold: 1) To help remove the stigma surrounding mental health and mental illness 2) To help those who have mental health issues know that you are not alone. We are live most Thursdays 6:00 PM ...
 
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show series
 
In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom that we can have. When I think about this, and people are always, like – how to parlay with trauma like how do trauma and entrep…
 
Let's take an unexpected step back, and talk more about the EXPERIENCE of living with CPTSD, not just the brain processes that make it reality. With memory, attentional, emotional, and relationship issues at the forefront of the list, not to mention all the stress-based health failures, there's a lot to say about the endless death march of having u…
 
Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to combat emotional dysregulation - one the hallmark symptoms of the Adult C…
 
Is Inner Child Healing the final missing piece for you? It was for my client, Wendy, who is a successful Real Estate agent who was struggling with toxic relationships. Today, I'm sharing with you this SPECIAL interview taken from our Instagram Live. Wendy spills ALL the beans on how she was able to break ALL toxic bonds in her life, heal her inner …
 
We share the exhaustion that comes from overwhelm and ongoing frustration as we re-enter life after quarantine. Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific tri…
 
Episode Description: Practices to Heal Trauma Series-Part 3: Body Practices discusses what kinds of therapies work the most effectively in healing trauma. This episode is the third of four episodes in the series, and it covers five body practices that can contribute to healing trauma when practiced on a regular basis: Meditation, Affirmations, Jour…
 
John Addison is back to share his insight and wisdom on goals and happiness. You can watch his talk here. Connect with John Addison: Website: https://johnaddisonleadership.com Instagram: addisonleadership (https://www.instagram.com/addisonleadership/) YouTube: John Addison (https://www.youtube.com/channel/UCuYcBtoclTrIublwTwKty4Q) Book: Real Leader…
 
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey; I share with you about PERMISSION. You have permitted yourself to live a li…
 
This week I do a little compare and contrast between the ethics and core purpose of counselling versus Scientology auditing and offer some insights from my graduate thesis research into why Scientology auditing can be so bad for people. Enjoy! The post Sensibly Speaking Podcast #321: Why Scientology Auditing is So Destructive appeared first on The …
 
This week I do a little compare and contrast between the ethics and core purpose of counselling versus Scientology auditing and offer some insights from my graduate thesis research into why Scientology auditing can be so bad for people. Enjoy! The post Sensibly Speaking Podcast #321: Why Scientology Auditing is So Destructive appeared first on The …
 
What's going on guys and welcome back to Life's a Wreck! This week on the podcast we're sitting down with Taylor Lindsay-Noel to talk about self-identity, grieving the loss of yourself, and how mindset can help us achieve more than we ever thought possible. Taylor was paralyzed by a gymnastics accident at 14 and during incredibly formative years of…
 
In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two decades; because of my vulnerability, I have become the most genuine version of myself, which in part is…
 
Dr. Wayne Dyer returns to the show to talk about self-acceptance. You can listen to his talk here. Connect with Dr. Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Fol…
 
In today's episode, Andrea dives deep into Step 2 of the ACA program - "Came to believe that a power greater than ourselves could restore us to sanity." We discuss what insanity looks like for an adult child and within the dysfunctional family system, the intergenerational & emotional cannibalization and cult-like tendencies of a dysfunctional fami…
 
Do you feel like you're not connecting with the people around you anymore? There are times in our lives when we outgrow people. But what does it really mean you're the only one who cares about growing and healing? In today's episode, I talk about why this might be happening and what to do about it! Episode Highlights: 2 possible reasons why you are…
 
In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is a continuation of a conversation about trauma, success, and failure. Listen in to this episode, it'…
 
It's often said that communication is the bedrock principle to all relationships but many don't practice what's being preached. Today we have Leo Buscaglia to share his insight and expertise about communication. Source: Ultimate Leo Buscaglia Library, Connect with Leonardo Buscaglia: Website: https://leobuscaglia.org Audible Book: The Ultimate Leo …
 
Amy Mariaskin, PhD, is a licensed clinical psychologist with fifteen years of experience treating obsessive-compulsive disorder (OCD), anxiety, and related disorders. She is founding director of the Nashville OCD & Anxiety Treatment Center, faculty of the International OCD Foundation’s Behavior Therapy Training Institute, and adjunct professor at V…
 
In this episode we will talk about how your living environment affects you. We talked last week about finding yourself at the bottom again - which is often reflected by our surrounding. Especially our place where we live. And often at rock bottom… is it most likely a mess. Which is why we first talk about how this feedback can turn into a trap and …
 
We take a moment on Thanksgiving try to process the transition out of quarantine and back into the world around us. Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific…
 
In this episode, we have guest speaker Kelly Gores. And we talk about the body's innate ability to heal itself, which, if you know my story and many of us as trauma survivors, we carry a lot of pain, a lot of suffering, a lot of the past and our body. It was a fantastic conversation. Kelly is the writer, director, and producer of HEAL, a documentar…
 
Oprah Winfrey returns to the show to talk about dreams and intentions. Source: Watch Oprah’s Uplifting Speech on Our Empowerment Stage | 2016 ESSENCE Festival Connect with Oprah Winfrey: Website: https://www.oprah.com/index.html Instagram: oprah YouTube: OWN Book: What Happened to You?: Conversations on Trauma, Resilience, and Healing Hosted by Mal…
 
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only important during tough times, it’s just as important in many other aspects of life as well. We must get …
 
This week we suffered the death of our cat, Seven, and this brought about some reflections about the five stages of grief and how they relate to my cult recovery which I thought important enough to share. I hope you agree and I hope that sharing my experience might help others with theirs. Here’s the article I read from during the show. The post Se…
 
This week we suffered the death of our cat, Seven, and this brought about some reflections about the five stages of grief and how they relate to my cult recovery which I thought important enough to share. I hope you agree and I hope that sharing my experience might help others with theirs. Here’s the article I read from during the show. The post Se…
 
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you the “Freedom. Giving yourself the freedom to be uncomfortable is the sister of self-love. …
 
Dr. Shauna Shapiro debuts on the show to share the groundbreaking brain research that mindfulness plays to make us calmer, clear-headed, and joyful. Source: The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare Connect with Dr. Shauna Shapiro: Website: https://drshaunashapiro.com Instagram: drshaunashapi…
 
Emotional numbing. Over-intellectualizing. Depersonalization. Derealization. Fragmented Personalities. Let's talk about all the ways that our brains try to protect us from stress, overwhelm, and danger. The ways we might see this as "adaptive skill." And the ways we might not even realize dissociation is happening, by half-brained design. Looking t…
 
Dr. Melissa Fenton - licensed psychotherapist (and MY former therapist!!!) - joins us today - except this time - I get to ask all the questions!! Melissa shares about her own childhood trauma, how this surfaced in adulthood, and how she healed this unresolved trauma. We discuss many modalities of healing - hypnosis, EMDR, spiritual healing - and ho…
 
In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed this conversation with Ashley because it's just such a great reminder, even to myself, that no matter…
 
What's the difference between your job and your work? Author, speaker, and combat veteran Wes Moore makes his first appearance on the show to tell you why living your work is more fulfilling than working a job. Source: Wes Moore: The Difference Between Your Job and Your Work | SuperSoul Sessions | OWN Connect with Wes Moore: Website: https://wesmoo…
 
Episode Description: Practices to Heal Trauma Series-Part 2: Mind Practices to Heal Trauma discusses what kinds of therapies work the most effectively in healing trauma. This episode is the second of four episodes in the series, and it covers five mind practices that can contribute to healing trauma when practiced on a regular basis: Meditation, Af…
 
In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from where we started to where we are now. What are the signs and symptoms to know stress is starting to get to you right now? Frank…
 
Super Bowl champion, quarterback, Russell Wilson debuts on the show to talk about what it takes to live a vision lead life. Source: 2021 Spring Commencement - Keynote Address - Russell Wilson - NC State University Connect with Russell Wilson: Website: https://www.flowcode.com/page/dangerusswilson Instagram: dangerusswilson Book: Why Not You? Hosted…
 
In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience. There are bits and pieces that you can compile from the world around you to create your protocol, but at the end of the day, you have to be patient with yourself, and you ha…
 
This week I welcome back Jon Atack for another wide-ranging and important conversation about “stupid people” joining cults, thought reform and “mind control”, sociology, critical thinking and a lot of commentary on what all this has to do with you and me. Enjoy! The post Sensibly Speaking Podcast #319: Critical Thinking or Death! ft. Jon Atack appe…
 
This week I welcome back Jon Atack for another wide-ranging and important conversation about “stupid people” joining cults, thought reform and “mind control”, sociology, critical thinking and a lot of commentary on what all this has to do with you and me. Enjoy! The post Sensibly Speaking Podcast #319: Critical Thinking or Death! ft. Jon Atack appe…
 
Not often a few boys from Charlotte County get to sit down and get into the nitty-gritty of mental health but luckily for you, today is one of those days. This week on the podcast I'm joined by fellow mental health advocate Matthew Dickson to talk about schizophrenia and the experiences he's had living with the disease for nearly 30 years. There ar…
 
TW: sexual violence, sexual assault, body negative abuse (regarding weight/size), rape, relational abuse, verbal abuse, emotional abuse, PTSD, trauma, racial violence, micro aggression/racism, triggers This week I chat with the incredible Patrice O’Garro of @survivorsofcolor . It was so wonderfully soul-filling to chat with Patrice and hear her pas…
 
In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand that reality at all until this weekend. I literally became a different person. Today I am a different person. I can't explain it …
 
There's only one sure thing about life, and that is that there will always be change. Bishop T.D. Jakes returns to the show to discuss why you need IQ, EQ, and AQ to be immune from any change. Source: Bishop T.D. Jakes’ Powerful Advice for Leaders: ‘Learn From the Lows How to Handle the Highs’ Connect with Bishop T.D. Jakes: Website: https://www.td…
 
Subscribe in a reader http://ia601405.us.archive.org/30/items/learning-to-rise-again-after-abuse-with-author-lilli-correll/Learning%20to%20Rise%20Again%20After%20Abuse%20-%20with%20Author%20Lilli%20Correll.mp3 learn more about Lilli – https://www.resolvetorise.com/ Buy her book – https://amzn.to/30YyHPK Discover the concrete steps you can take to h…
 
We share our experience of meeting with a registered dietician. Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general. Content descriptors are generally given in each episode. Specific trigger warnings are not given due to research repo…
 
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