show episodes
 
Vanessa Spina is a Sport Nutrion Specialist, Biomedical Science Student. She is the Best selling author of Keto Essentials (Victory Belt) & an international speaker. On Fast Keto, Vanessa shares Keto and fasting tips & hacks, along with the science of fat burning and being a fat fueled machine! Fast Keto answers all of your pressing questions about the ketogenic lifestyle as well as intermittent fasting by featuring world renowned and leading edge keto & low carb doctors, scientist experts, ...
 
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
 
A podcast for Ketonians. I’m geeked out about the Ketogenic Diet and the Low Carb Lifestyle in all of it’s incarnations including Carnivore, Fasting, Paleo, Atkins, Whole30, Banting, THM, Primal, Caveman; all that. I’m the self appointed charismatic leader of the Cult of Keto. Ketosis has saved my life and Ketones are Laser Beams. Let’s hack our brains and evolve together💥
 
Keto mindset is helping to spread the health benefits of the ketogenic diet, LCHF, Banting, Intermittent fasting, and eating carnivore. Currently I have lost over 150 pounds and I will share my journey, my successes, and my failures. Each episode will bring the latest in keto news, great tasting recipes, and the science behind the lifestyle. Together we can change the health of our world. Support this podcast: https://anchor.fm/jim-morrison/support
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & b ...
 
The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.
 
Masculine Podcast For Masculine Men Discover and Learn; what Real Masculinity is. In a Christian Context. Website goodshepherdtraining.com to support the message please visit Patreon https://www.patreon.com/GoodShepherdTraining . #GOD #shooting #Hunting #tactical #style #bomberjacket #rifle #65creedmoor #spotandstalk #stillhunt #fallowdeer #gentleman #learntohunt #getsome #wildgamemeat #learntocook #alphamale #Venison #deer #Goodmanranch #tacticool #savage #bison #buffalohunt #muscularchrist ...
 
Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
The UK Low Carb podcast is the home of the UK low carb and keto community. I'm your host Dan and I've been keto for 4 years. Each week I will be spilling the tea on low carb by chatting to someone following the low carb or keto way of eating. Come and join us as we share our stories and help grow the low carb community in the UK and around the world.
 
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!
 
"Meat based - but Dogma free"...........Go beyond macros and metrics & step out of your current echo chamber to get to the bottom of long term health and happiness with Sarah Kleiner - also known as "Carnivore Yogi". Sarah interviews a variety of doctors, experts & regular people to help you individualize your healing journey! There is no "one size fits all" approach when it comes to overall health & wellness, and many of us have lost the ability to "listen to our bodies" - due to echo chamb ...
 
Join host Joanne Ozug on The Road to Carnivore to learn why you should eat more meat and less plants to create better health. This audio series posits that the further you go down the road to carnivore, the healthier you will be. Sound crazy? All skepticism is welcome. I'm going to challenge the narrative that meat is bad and unhealthy, and invite you to explore the possibility that meat is actually the healthiest food you can eat. Hit subscribe, and get ready for me to answer all your quest ...
 
SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles. You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
 
Thanks for tuning into Cutting Against the Grain, a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. These two friends share real talk about the world around them, especially diet, wellness, and mental health. Both Judy and Laura understand the struggle of ideal eating and real-life. Weekly, they explore hot topics in the nutrition and wellness communities while sharing their own experiences with no social media filters. Judy and Laura share the world of meat, low-carb, keto, psych ...
 
I am a certified Health coach Passionate about Health, fitness, mindset and biohacking. After completely reversing my Digestive and autoimmune issues through Diet and lifestyle changes I made it my mission to help others do the same. I believe that we absolutely can change our lives for the better and come out stronger than ever! I'm here to help you Rock Your Best Life!
 
The Nutrition with Judy podcast is for anyone wanting to get to root-cause healing with a meat-based diet. Judy shares holistic health insights, tips and Q&As from her several hundred clients as well as interviews with experts in nutrition, psychology and wellness. Judy investigates the latest research in nutrition and ultimately promotes self-knowledge and self-advocacy. Judy got a second chance at life with a meat-based diet and is now driven to help people be their best selves and live th ...
 
Are you consumed with starting diet after diet? Only to fail, fall off the wagon, or feel like your body is completely broken regardless of whatever it is you're trying in order to lose weight? Do you feel like you understand intuitive eating or anti-diet practices, yet feel ashamed or embarrassed that you still want to lose weight even after all you've learned and know? This podcast is for YOU! Join Lucia Hawley, NTP MSW as she guides you through the techniques that not only get you off the ...
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
Welcome to the Ketodontist podcast with your host Dr. Matt. We’re here to explore the worlds of low carb and ketogenic diets, primal and paleo lifestyles, and oral and whole-body health. We’re taking the best information from the leading minds in health and wellness and making those worlds collide! This is the Ketodontist podcast. Dr. Matthew Standridge is a licensed dentist, a Fellow in the Academy of General Dentistry, and is also a Certified Primal Health Expert and Certified Health Coach ...
 
A carnivore podcast about life, THE MEAT OF IT is a series of solo rants and unusual conversations hosted by Michaelanthony, an artist from NYC. Over 3 years into a 100% carnivore diet for better health ― on an individual and global level ― Michaelanthony shares his zero carb philosophy and everyday adventures with you and his guests. (The chats aren’t always between two carnivores, but they’re always between two freethinkers.) Animal-based nutrition saved Michaelanthony’s life. Now he’s sha ...
 
Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefi ...
 
Raphael Sirtoli is the co-founder of www.breaknutrition.com and hosts the Break Nutrition podcast to take a deep dive into the science behind nutrition and medical studies. He’s joined by recurring co-host Gabor Erdosi - the ‘adipocyte Jedi’ of the Lower Insulin Facebook group - to review papers exploring what causes diabetes, obesity and other metabolic disorders. Raphael also interviews a broad range of people, like researchers, engineers, doctors, nurses, philosophers and people with insp ...
 
A health & fitness podcast dissecting nutrition, fitness programs, supplements, hormones, training mindset and everything in between. To reach your top level in anything you must experiment, we present our experiences experimenting with every facet of fitness. The Fitness Experiment is co-created by Jesse Sherriff of Sherriff's Performance Academy - a service that provides fitness and training programs for high level athletes, and Chett Binning of Brain Ignition - a business that provides un ...
 
The Thinking Health podcast features some of the brightest minds in health and wellness. It is hard to have a health podcast without talking about diet and this podcast will be no different. Diet, a word we use today to mean the food we eat, comes from the Greek word diaita. To the Greek's, diaitia was more than the food you ate. It was everything you subjected your physical, physiological, mental, and spiritual self to. The Thinking Health podcast will think about health, wellness, and diet ...
 
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show series
 
This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Absolutely! Test and don't guess. JOIN THE NEXT DATA DRIVEN FASTING CHALLENGE HERE: https://www.datadrivenfasting.com/optin?affiliate_id…
 
Dr. Ken Berry, who wrote the foreword in Carnivore Cure, talks about his book, Lies My Doctor Told Me and the Proper Human Diet. We discuss the following in chronological order: Can children to a meat-based diet Keto tips Carnivore tips Diet dogma _____ RESOURCES: Dr. Ken Berry’s Website: https://drberry.com/ YouTube: https://www.youtube.com/c/KenD…
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett, Functional Nutritional Therapy Practitioners. Our Guest today is is Ben Azadi from Keto Kamp. Ben is a long-time Keto advocate and Educator, Podcaster, Youtuber and the Author of four best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, T…
 
Kara is back!! This episode is about how to understand blood glucose numbers for fat loss on Keto & Carnivore with Kara Collier, RDN, CNSC. Nutrisense Director of Nutrition. We talk about some of the basics of optimal blood glucose ranges depending on one's goals, some hot topics including can keto actually create physiological insulin resistance a…
 
The CCP in China remains opposed to any thorough investigations of the origins of SARS2, which isn’t surprising given the nature of that domination system. Joe Rogan had an “emergency podcast” about nonsensical YouTube take-downs, public health corruption and controversies, and ivermectin. Governmental systems such as the FDA and its Emergency Use …
 
This week I interviewed a former client of mine, Mindi Zissman! She is a busy entrepreneur with 5 kids and was looking to fine tune her health. In this episode, we discuss her health journey into fasting, how to avoid late night snacking, simplifying the challenges centered around fasting, and how she was able to fit fasting into her busy schedule.…
 
Catharine Arnston is an expert on algae nutrition, wellness thought leader, experienced entrepreneur, and sought-after speaker. In 2008 Catharine left her corporate job to care for her sister who was diagnosed with breast cancer. When Catharine learned that algae’s vast healing properties were documented in tens of thousands of scientific studies, …
 
Nate Rifkin turned his life around by combining ancient mystical practices with modern strategies for living! After years of deep depression, alcoholism, and anxiety, he discovered the ancient Taoist principles from China, and turned his life around! He is the author of The Standing Meditation: Excel in a Modern World Using an Ancient Practice. He …
 
Sylwia tabor is a former vegan turned Carnivore health coach who found healing on a meat based Carnivore diet . we talk all about her struggles with moving to america from Poland at the age of 13 and how a standard american diet caused many of her symptoms and ailments. Sylwia took charge of her health experimenting with many diets from vegan to ke…
 
A2 Milk for Kids; Lean Mass Hyper Responder with Type 1 Diabetes; Fucoxantin and CLA for Fat Loss; Bile reflux, Gallbladder, Woe; Post-Diverticulitis Recovery Diet Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: "Origina…
 
The Keto Dudes Are Back! 🥓🍳 LIVE! 🔴 - @2ketodudes | Ep. #069 Richard, Carl and Carrie are returning to UK Low Carb to share the amazing news that they are back and you can listen to their latest show on all podcast apps. They joined Dan for a live chat as guests for his podcast UK Low Carb and shared their story from the last 18 months and why they…
 
Hi friends!! This episode is part of the special Protein Series we are featuring this summer with some of the TOP experts in the world on protein! Every week we will be playing the BEST of episodes on protein that you may have missed including Dr. Stu Phillips, Dr. Ted Naiman, Dr. Jose Antonio, Dr. Don Layman (his first episode on Fast Keto) and mo…
 
Hey guys! As promised, I'll try to get these Q&As out at least once a month. I can't answer all DMs and comments but I hope this is one way I can support the community. I discuss the following in chronological order: 00:37 - Detoxing Vitamin A 3:00 - Influencers and Dogma 4:00 - Electrolytes and How to Cook Salmon 5:55 - Skincare Recommendations 7:…
 
If you already have an understanding about how diet culture tells you to think certain thoughts about your body fat, have you ever considered what diet culture tells you to think about your lean body mass? Listen to this episode to hear Lucia's story, as well as to learn how you can, starting today, begin to create safety and empowerment in this ar…
 
If you have had the privilege of ever seeing someone transform their physical appearance by doing a protein sparing modified fast, then you will be wondering, as I am. How can that be possible. I talk about why and what happens to those people. What it that they were finally getting the amount of protein they required, or was it due to all the thin…
 
In this episode, Laura and Judy had the pleasure of sitting down with their dear friend, Coach Jessyca. What fear looks like? What does sabotage look like? Healing body dysmorphia Who you really are? Divine appointments Where do you get your worth? Who is ED? How to know if someone is a narcissist Narcissism, body dysmorphia and ED Narcissistic par…
 
Living in a van and traveling around the country might not be your thing. But for Steven Dimmitt it was, and he left everything behind to chase his dream. He is the proud host of of a podcast that he wanted to hear himself, but didn't exist- The Nugget Climbing Podcast. He interviews the very best world-class climbers to tease out what habits and r…
 
Check out episode 030 of The Low Carb Hustle Podcast as the guys chat with Dustin from Fire Creek Snacks. Topics discussed: *How Fire Creek got their products into 500 retail locations. *The Upside and Downside of marketing your brand at trade shows. *The Power of a giveaway collaboration. Check out Fire Creek Snacks: www.FireCreekSnacks.com Check …
 
If your goal is to fast through the morning, does having a fatty coffee break your fast? Today, I'm explaining the different goals behind fasting and why understanding what your fasting goal is, will tell you whether or not a fatty coffee will break your fast. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com…
 
Ashley Noelle Richardson (@coachashleynoeller) is a healthy 39-year-old Massage Therapist and a 3+ year Carnivore. She coaches part-time with MeatRx as well: She’s grateful for the Carnivore Lifestyle, which gives her a new lease on life. By the age of 24, she was a suicidal child abuse survivor with many health issues that her doctors couldn’t hel…
 
Yogi is the host of The Fatty Joe Show. He is a commercial truck driver who used nutrition to heal his brain and loose over 340 lbs of body fat. This episode was recorded from the road to discuss some new directions and changes for the podcast, why changes are coming and plans for the future. Products mentioned on the show: KETO CHOW: https://shop.…
 
In this episode I discuss six key tips that will help you slow the aging process: - Avoid being in a high glucose/insulin environment all the time. The insulin signaling pathway is one of the main mechanisms of accelerated aging. - Chronic stress accelerates aging and disease. Too many stress hormones decreases mitochondrial functioning and makes y…
 
Talking Ageing on Cambridge 105 Radio with Alex Elbro 🌍 On today's Tuesday show I have another episode of my series "You Are What You Eat" with Alex Elbro from Cambridge 105 Radio. This week we are talking all about ageing and how you can try to slow this process down through nutrition and fasting. Find Alex's show here: https://cambridge105.co.uk/…
 
What constitutes a ‘healthy’ vs. ‘unhealthy’ relationship with food? What is the definition of a ‘binge’ and what’s supposedly an appropriate amount of food to eat in a sitting or in an hour or in a day? In this episode of the podcast, Marcus is exploring what a ‘healthy’ relationship with food is from an evolutionary context as well as a modern da…
 
Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Robb holds a purple belt in Brazilian Jiu-jitsu and is a former California State Po…
 
I had the pleasure of sitting down with Dr. Robert Kiltz and we talked about ideal diets to get pregnant and stay pregnant. Fertility issues or concerns? You don't want to miss this interview! We discuss the following in chronological order: Dr. Robert Kiltz Story Infertility is on the rise. What are some of the biggest culprits? What are some reas…
 
It was so much fun to interview my former co-worker and great friend Alex VanHouten! Alex is the owner and founder of two health and fitness companies, The Betterment Company, and Defining Dad Bod! The latter has been putting out great content for years, including his amazing podcast! The former is a new endeavor, committed to helping anyone get be…
 
Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Barrett, Functional Nutritional Therapy Practitioners. In our July Co-Host Catch Up, we discuss this month's guests and look at new stories about a weight loss device developed to lock the mouth almost shut, and a Mom slammed for giving her 11-year-old daughter a "keto diet" lunc…
 
Dr. Cayla shares her experience going on hormonal birth control as a teen, without fully understanding what it could do to her body, and her long long long journey back to health, pregnancy, and recovery. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ FREE guide on how to start keto Keto question? Need he…
 
Today we are releasing a bonus episode! This was my appearance on the Mastering You Podcast with Matt Sutton! Matt was an amazing host and will be featured on our show as a guest soon, I love his content and asked if he ever needed a guest! In this episode, we talk business, podcasting, exercise and diet, and why I do a carnivore diet! This was a f…
 
Roy Ross a Tactical Conditioning Specialist, Aspiring Yoga Teacher, and a 20 year Army Veteran whose Soldiers affectionately call him "Colonel Keto" due to his open admiration for the Low-Carb Lifestyle. After falling out of shape and struggling to maintain military fitness standards, Roy now prides himself on being a model of physical fitness and …
 
This week I interviewed Registered Dietician and Author Molly Devine! Molly has years of experience specializing in adult weight management, integrative and functional nutrition, sports nutrition, diabetes management, food allergies and sensitivities, wellness education, and customized meal planning. We discussed Molly's journey into Keto, what a c…
 
Dr. Renee Wellenstein is a double board certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. Throughout her journey, she has had her fair share of o…
 
Dr. Elie Jarrouge has been a medically trained hospitalist since 2013! After watching conventional treatments for chronic disease fail his patients for many years, and after suffering from his own health issues, he decided to do his own research and blaze his own path. He discovered the power of whole food, low-carbohydrate diets and lifestyles, an…
 
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: A metabolomics comparison of plant‑based meat and grass‑fed meat indicates large nutritional differences despite comparable Nutrition Facts panels https://www.nature.com/ar…
 
Changing Our Lives Whilst Helping Others Change Theirs! - Louise & Jackie 🎙️ @fabulouslyketo1 | Ep. #068 This week on UK Low Carb I had the pleasure of talking with the amazing hosts of The Fabulously Keto Podcast, Jackie Fletcher and Louise Reynolds. We had a great time discussing how they got started podcasting, their low carb journeys and loads …
 
Hi friends! This episode is all about solving bloating! We talk about some of the main causes of bloating, and how to resolve bloating for you and make it a thing of the past! Follow @ketogenicgirl on Instagram to see the visuals and posts mentioned on this podcast. Try the FREE calorie & macro calculator HERE Get Your FREE ebook on keto here: http…
 
If there was one question that people ask me over and over it is how do I loose weight so I won't have to do it again ever. People ask because everyone has a plan, a program, something you should do and believe it's the only way to achieve weight loss. In this pod cast listen to the outline of the 3 basic step that everyone needs to do metabolicall…
 
The Guardian: Eating processed meat raises risk of heart disease by a fifth. https://www.theguardian.com/food/2021/jul/21/eating-processed-meat-raises-risk-heart-disease-fifth-bacon Eating red and processed meat increases risk of heart disease, new study finds https://inews.co.uk/inews-lifestyle/food-and-drink/eating-red-processed-meat-increased-ri…
 
Jeff (@coloradocraftbeef) is a co-owner of Colorado Craft Beef, with his wife Kara. Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. In this episode we cover Cattle Raising and Finishing (grass-finishing and grain-finishing). In a f…
 
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