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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
 
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show series
 
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part …
 
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: A Heart-Healthy Way to Eat Aim for an overall healthful dietary pattern, the American Heart Association advises, rather than focusing on “good” or “bad” foods. https://www.…
 
In this interview with Dr. David Brownstein, best known for his use of iodine and nebulized hydrogen peroxide, we discuss his treatment of patients during the pandemic. Here is Brownstein's protocol and publication of his early results: https://cf5e727d-d02d-4d71-89ff-9fe2d3ad957f.filesusr.com/ugd/adf864_cc5004cfa84a46d3b1a0338d4308c42c.pdf Dr. Dav…
 
Garrett Salpeter is using direct electrical stimulation to help recovery, chronic pain and maximizing workout results. Find out more about the Neubie here Watch the testimonial of Amy, who went from paralyzed from the waist down...to walking with a walker!!! In this episode we cover: •Mimicking hundreds and hundreds of repetitions of muscle contrac…
 
Welcome to the Siim Land Podcast I'm your host Siim Land and our guest today is Barton Scott. Barton is the founder and CEO of Upgraded Formulas, which is a company that creates nanominerals. Nanominerals are nanoparticle supplements that get absorbed much better than regular supplements. If you want to check out nanominerals, then head over to htt…
 
In this episode, me and Dr Olli Sovijärvi talk about extending lifespan and healthspan. Inside Tracker is an at-home biomarker service that you can use to test up to 43 different biomarkers like lipids, liver enzymes, inflammation, sex hormones, and much more. The process is simple – you order the test kit to your home, use the little finger prick …
 
In this episode Marc Champagne takes us through the process of tuning up our mental fitness by asking powerful questions. Marc is the host of the Top 50 Podcast "Behind The Human" Check out his book Personal Socrates Achieve your goals, change your life, recover from depression all by asking the right questions. In this episode we cover: •What am I…
 
If you live near or in NYC, sign up for notifications about my local anti-mandate activities at https://chrismasterjohnphd.com/mandate Visit New York Freedom Rally's new web site at https://newyorkfreedomrally.org In case I get deplatformed, please sign up to my Occasional Newsletter, my Telegram, and the Masterpass Free Forum here: https://chrisma…
 
Here's the written article with pictures and data: https://chrismasterjohnphd.com/blog/2021/11/18/masterjohn-goes-fit2fat2fit-but-by-accident In case I get deplatformed, please follow me on Telegram, join my Occasional Newsletter, and join the Masterpass Free Forum: You can find me on Telegram here: https://t.me/chrismasterjohnphd Occasional Newsle…
 
https://worldwidedemonstration.com For NYC, my local anti-mandate list at https://chrismasterjohnphd.com/mandate In case I get deplatformed, please follow me on Telegram, join my Occasional Newsletter, and join the Masterpass Free Forum: You can find me on Telegram here: https://t.me/chrismasterjohnphd Occasional Newsletter: https://chrismasterjohn…
 
Source: https://www.reuters.com/legal/government/wait-what-fda-wants-55-years-process-foia-request-over-vaccine-data-2021-11-18/ In case I get deplatformed, please follow me on Telegram, join my Occasional Newsletter, and join the Masterpass Free Forum: You can find me on Telegram here: https://t.me/chrismasterjohnphd Occasional Newsletter: https:/…
 
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part …
 
Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m playing you a replay of me being on an Instagram live with Vanessa Ascencao. Vanessa is a nutritional consultant from South Africa. I talked about the benefits of calorie restriction and fasting for longevity on her Instagram vda.nutrition Self Decode is a genetics decoding comp…
 
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part …
 
Are you ready to have your mind blown? Most of our western medicines are based on plants found in the Amazon rain forest. So why don't we know more about them? Enter Travis Bodick, who is about to unpack and explain a number of the most powerful indigenous plant medicines that you can use at home. Find his books here: https://www.soulremedy.org/sho…
 
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Tim Gray. Tim is the founder and CEO of the Health Optimisation Summit. He also came out with the Health Optimisation Supplements that have one of the cleanest ingredients for products like collagen, protein powder, and essential amino acids or EAAs. Using essential ami…
 
Charles Darwin said "It is not the strongest of the species that survives but the most adaptable." The reason you're alive now is because your ancestors were able to adapt the environment around them. Now is no different. Robert Overweg has been developing frameworks and systems for individuals and Fortune 50 companies for a long time. Adaptable Mi…
 
If you're not taking collagen powder daily...where have you BEEN?! Protein, joint support, gut health, lean muscle mass support.. but in your coffee? Whole 30 approved and and NSF For Sport Certified. Yep! Sean Lake is the co-founder of BUBS Naturals which gives 10% of all proceeds to support retired special opps veterans. Win Win. Get 20% off your…
 
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Lucas Aoun. Lucas has studied Exercise Science and Naturopathy and runs his website at ergogenic.health where he discusses his experiments and shares the latest studies on health, sleep, hormone optimization, and longevity. In this episode, we talk about his new nootrop…
 
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://vinayprasadmdmph.substack.com/p/how-democracy-ends "The pandemic events of 2020-2021 outline a potential pathway for a future democratically elected President of th…
 
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Chris Masterjohn. Chris has a PhD in nutritional sciences and he’s currently doing independent research. In this episode, Chris is going to bring the latest updates to his Covid Nutrition guide that he published last spring 2020. We will also cover the studies related t…
 
Chris Masterjohn PhD a leading researcher in the world of nutrition and health has released his Covid Guide: The food and supplement guide for the Coronavirus. You can find him here: https://chrismasterjohnphd.com/ Find The Covid Guide here: In this poignant and timely interview we cover: •There is more than one solution for staying healthy and res…
 
Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Michelle Darian. Michelle is a nutrition scientist and a registered dietitian in Inside Tracker. In this episode, Michelle and I are going to take a look at my recent bloodwork on the Inside Tracker platform. Inside Tracker is an at-home biomarker service that you can u…
 
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: Durability of immune responses to the BNT162b2 mRNA vaccine "reports of waning vaccine efficacy, coupled with the emergence of variants of concern that are resistant to ant…
 
Dylan Beynon, Founder and CEO at Mindbloom is helping to pave the way for psychedelic medicine. In-home ketamine therapy is effective for treating depression and anxiety. Mindbloom is helping to pave the way for transforming lives. Find them HERE: https://www.mindbloom.com/ In this episode we cover: •Personal at-home ketamine therapy is helping peo…
 
This episode is a full guide to sauna. Timestamps: 00:22 What Is the Sauna 01:13 What Happens in the Sauna 04:28 WHat the Sauna Does 07:42 Sauna and Heart Disease 11:50 Sauna and Neurodegeneration 14:46 Sauna and Immune System 16:00 Sauna and Working Out 19:45 Sauna and Depression 20:43 Sauna and Detox 22:50 Dangers of Sauna 26:18 Sauna Benefits Ti…
 
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://www.nytimes.com/2021/10/12/health/aspirin-heart-attack-stroke.html 1. Peptide uptake orally [12:50] Andreas says: Dear both. First of all thank you both for all tha…
 
ARX is cutting edge. Flat out. ARX is among the most technologically advanced workout systems in the world. The perfect weight in the perfect range of motion with optimal results every time. Incredible study results support the benefits to classic weight training. You can go to arxfit.com to learn more. If you want to receive $500 off, tell them yo…
 
In this episode, we're on the Biohacker Summit Live Show with Teemu Arina and Dr Olli Sovijärvi. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. …
 
Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://mises.org/wire/how-fiat-money-made-beef-more-expensive L-Arginine: https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370(21)00405-3/fulltext https://chris…
 
Short Answer: Measure this against whether it increases your likelihood of burning. If it does, it’s probably a bad thing, but if it doesn’t, or if it lowers your risk of burning, that’s a good thing. Watch the video or listen to the podcast with the links below. You can obtain a full transcript of the episode by signing up for the Masterpass at ht…
 
Short Answer: Vaccination shouldn’t change the vitamin D requirement. Quarterly testing makes sense for someone who has never tested before or who wants to make sure they stay in range during COVID, but generally testing yearly around the mid-point of seasonality for you, once you know your variation, is plenty. Watch the video or listen to the pod…
 
Short Answer: BH4 is expensive and requires very high doses, so if the problem is modest it can much more easily be solved by taking tyrosine. Watch the video or listen to the podcast with the links below. You can obtain a full transcript of the episode by signing up for the Masterpass at https://chrismasterjohnphd.com/q&a Please consider supportin…
 
Short Answer: While the body will tend to use TMG for methylation in the fasting state, it is normally found in food, so you should be able to absorb it with meals and hold on to it for later use, much as we do with folate. Watch the video or listen to the podcast with the links below. You can obtain a full transcript of the episode by signing up f…
 
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