show episodes
 
The Garner Report will help you discover how to use real, evidence-based methods to optimize your health, fat loss, and muscle building goals through an easy to understand format. These are the same steps I discuss with my personal clientele that I have used for many years in order to get world-class results for my clients that include everybody from the recreational exerciser to the world record breaking athletes.
 
A Third Way is a show that exists in a space to talk freely, openly and thoughtfully with the world's most interesting, original and courageous thinkers, doers and be-ers. We strive to avoid any and all generalizations, to remain in awe and humble vs. certain and absolute and above all else, we strive to be objective, honest and open-minded. We welcome a diversity of perspectives, opinions and ideas and are committed to empathy, non-dualism and "truth" above all else. In the end, what do we ...
 
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The Lab Report

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The Lab Report

Genova Diagnostics, Inc

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The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years…. We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory tes ...
 
Join two of Sydney's elite trainers on the Under The Bar Podcast for a dose of 'in the trenches' know-how on training for performance and optimal body composition. Rawdon Dubois and Tom Hewett will lead an irreverent and light-hearted journey delving into the greatest minds of the Health and Fitness industry, prying golden nuggets of information you can apply to your own training and nutrition, health, strength, and performance. Each podcast features special guest interviews. Featured guests ...
 
Welcome to Hit the Ropes Radio Show. We'll talk about all the news, notes and rumors in Mixed Martial Arts and the world of professional wrestling. We have the biggest names in pro wrestling including Kenny Deuce Garner, Roger Huerta, Grey Maynard, Byron Byrd, Dan Hardy, Matt Hardy, Iron Sheik, D'Angelo Dinero, Christopher Daniels, Booker T, Ring of Honor and more. Call in with your comments, to ask questions, or just sit back and listen as we put on a show. Don't forget to rate the show as ...
 
Chuck Bryant of Stuff You Should Know sits down with your favorite people to talk about their favorite movies. Simple enough, but what we get is much more than that. It’s a look at what makes a favorite thing, and why someone’s favorite movie says so much about who they are. More conversation than interview, Movie Crush, at its heart, is about the love affair we all have with the silver screen.
 
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The Unknown Strength Podcast

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The Unknown Strength Podcast

Macgregor McNair, Brenton McKiterick & Steve Phillips

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Co-hosted by BJJ Blackbelt Brenton McKiterick as well as The Unknown's founder/head coach Macgregor McNair, this podcast is designed to interview coaches, fighters and strength coaches who have built, innovated and accomplished incredible things in the combat sports and strength coaching fields. Our true passion is to share high-quality information, and interesting insights from men and women at the top of their game.
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
Hosted by American Top Team strength & conditioning coach Phil Daru, and Australian strength & conditioning specialist Macgregor McNair, Fight Strength Podcast is a weekly show featuring well-known fighters and coaches from MMA, and trainers from the strength and conditioning industry. Daru has been using his Daru Strong Specialized Training Systems as a S&C coach for nearly a decade. Having trained MMA superstars such as Joanna Jedrzejczyk, Dustin Poirier, Tyron Woodley, Will Brooks and Muh ...
 
David Tennant, star of Doctor Who, Good Omens and Broadchurch, gets talking with the biggest names from TV, movies, comedy and elsewhere. Featuring superstar names like Olivia Colman, James Cordon and Whoopi Goldberg. A Somethin’ Else and No Mystery production. Head to STORE.TENNANTPODCAST.COM to get your hands on the brand new David Tennant Does A Podcast With travel cups, metal water bottles and mugs.
 
Carolyn Hickman is your Unconventional Mompreneur + wicked funny, "SAY-IT-HOW-IT-IS" bestie who really gets YOU. There will be no guarantee that you won't completely transform your life into the most FIERCE + WOKE version of YOU + be inspired to take back your FEMININE POWER and create the most High Vibe Version of YOU through mastering your WELLNESS, WISDOM + WEALTH. From "Stuck" to Unstoppable overnight, Carolyn is dedicated to sharing her story & showing fellow mamas and women how to uple ...
 
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show series
 
Elite athletes require physical and mental discipline to optimize their performance. However, adding an understanding of biochemistry and physiology can be a game-changer. Dan Garner specializes in fusing the science of health with the art of coaching for world-class results. Through his company Team Garner Inc., Dan offers high-level personalized …
 
Schlesinger is finishing his second season in the NBA working as the Director of Performance /Head Strength and Conditioning Coach for the Phoenix Suns. Prior to the league, he was the Director of Basketball Performance at Stanford University. In his time on The Farm, he has revolutionized in-season strength training for collegiate student-athletes…
 
We live in an interesting time, don’t we? When it comes to the products and science around us, we’re still coming out of a major era that’s informing so much infrastructure today: the chemical age- that time in the 30s and 40s where our relationship to living beings, especially microscopic organisms was somewhat like war-fare! We’re making changes …
 
Small intestinal bacterial overgrowth (SIBO) is a common underlying cause of irritable bowel syndrome (IBS). Bloating, constipation, diarrhea, excessive gas, or nausea are all hallmark SIBO symptoms. When it comes to diagnosis, the gold standard is endoscopic small bowel aspiration. This method is invasive, inconvenient, and not without risk. Breat…
 
In this Episode of Barbell Shrugged: What is the perfect body type for lifting weights What can you do with long legs to have better lifting technique Why short arms and legs help olympic lifts What lifts are benefited by long levers Best body type for building muscle Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coac…
 
What are your top three favorite essential oils? I know… I can’t pick just three either! But sometimes it’s good to sit down and really take a look at the properties of some of our favorite go-to’s. This week I LOVED chatting with Gold Leaf Tribe creator Amanda Johnson to remind myself of the beauty and power of Frankincense, Valor, and Lemon. We a…
 
Throughout the pandemic many clinicians and patients have learned to adapt and change expectations in their daily lives. Alongside all of those changes, the urgency for optimizing health became apparent. Functional and personalized medicine offers the greatest opportunity to advance how medicine is practiced. As a prominent health economist, James …
 
In this episode, I want to unpack the question "What if I'm not the biggest/leanest/smartest? Won't that hold me back?" This paralyzes so many entrepreneurs and it's something I suffered with myself, so, I wanted to pass down my thoughts on what it's like to compete in the online world and how you can jump through some important loopholes to avoid …
 
Beyond the door of THE NIGHTMARE CLOSET waiting to make me confront my childhood terrors lies... BEYOND THE DOOR from 1974 (aka CHI SEI?) In this utterly shameless ripoff of both THE EXORCIST and ROSEMARY'S BABY, Jessica's expectancy isn't going as expected, because her future bundle of joy has already been earmarked by Satan to be his emissary of …
 
Over 40 years ago, back in 1980, a school teacher named Richard Sorin was sweating over a hot piece of hand-cut welded steel in a small 2 car garage. He had already taught the scholastic weightlifting club that morning, followed by AM bus duty, 8 hours of gym class, PM bus duty (for extra money that was used to eventually start his business), and t…
 
Did you know, Essential Oils are basically secret agent spies? I know, like we could possibly love these babies any more! It's called Quorum Sensing, and it’s awesome. It works like this: when bad bacteria in our bodies start chatting about how they’re going to band together and make us sick, essential oils do a little eavesdropping and decide to b…
 
In this episode, I am going to discuss what a "power hour" is and provide you an example of what you can do to keep crushing it even on the days where you only have one hour to work. Steal this power hour template and then customize it over time to create your own Power Hour so that no matter what life throws at you, you can keep crushing it! Make …
 
In this Episode of Barbell Shrugged: What defines old school strength training. What is the difference between old school and new school training. Why the information era killed old school strength What are essentials for building old school strength How to maintain strength and athleticism for a lifetime Connect with our guests: Anders Varner on I…
 
Lindsay Tuttle is a nurse practitioner who went from marathon runner to not being able to get out of bed due to lyme disease and mold toxicity. She fell in love with holistic health and essential oils on her healing journey, and brings us nugget after nugget of oily wisdom- especially when it comes to using oils with your kids! Connect with Lindsay…
 
When assessing risk for cardiovascular disease, most clinicians focus on the concentration of low-density lipoproteins (LDL) also known as ‘bad’ cholesterol, and high-density lipoproteins (HDL) or ‘good’ cholesterol. Though this information is helpful, it’s only part of the picture when it comes to risk. Apolipoproteins are surface proteins found o…
 
In this episode, I am going to discuss why "decision fatigue" plays a major role in the success of your online services and product offerings. It may sound strange on the surface, but, when you hear of Steve Jobs and Mark Zuckerberg taking on the same ideologies it becomes difficult to argue with. Make sure you leave us a rating and review if you e…
 
Season Twelve kicks off with some holy terror as we discuss the last temptation of SAINT MAUD (2019). Here to help me dodge the fire and brimstone and possibly provoke the wrath of God are my very special guests KASEY LOMAN, the creative mind behind EVILGOODS DESIGN and the FEMMES OF FRIGHT collection, and NICOLE DAVIS, co-host of MOVIE GO ROUND. I…
 
Cody is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Cody is certified by the NSCA as a CSCS and the CSCCA as a SCCC certified coach. In this Episode of Barbell Shrugged: How to progress athletes in the first year of lifting The right way …
 
I hear stories from people nearly every day that claim “essential oils didn’t work for me!” My first response; “where did you buy them?” That’s because, just like all things in life, quality matters if you want results with your oils. Our guest today Carol Yeh-Garner explains why. Connect with Carol Yeh-Garner here See full show notes for this epis…
 
Many clinicians and patients keep a close eye on cholesterol levels and standard lipid measurements as a way to stratify cardiovascular disease risk. What if there’s more to the story? Genova Diagnostics recently launched a brand-new profile called “Cardio Check.” This profile not only measures conventional lipid levels but also includes cardiometa…
 
In this episode, I am going to discuss a quality that every single entrepreneur needs to have if they are going to make it in the industry they are currently striving to be profitable in. You might think I'm cold, or that this goes against the grain of modern day mental health discussions, but, I think you will also understand my side of the story …
 
Dr. Nick Nwabueze, aka The Fittest Doc, ‘walks the walk’ when it comes to promoting a healthy lifestyle and teaching patients the importance of diet, exercise, and sleep. As a family medicine physician, he practices online with SteadyMD – a national telemedicine healthcare provider. Dr. Nick has a passion for developing real relationships with his …
 
In this Episode of Barbell Shrugged: What are the priorities for early teenage lifters. Coaching kids through puberty and large growth phases How to coach large groups and get great results Why movement quality is the priority in youth lifters How often should you test youth athletes Connect with our guests: Anders Varner on Instagram Doug Larson o…
 
We’ve all been through the ringer with the Covid-19 Pandemic, but that’s not the only thing we’re fighting. One of my all-time favorite guests, Dr. Eric Zielinski, has joined us again to talk about what he considers to be another pandemic: Chronic Disease. When it comes to illness, Dr. Z wants you to know one thing: you are not a victim of your cir…
 
In this episode, I am going to discuss why social media is not necessary to have a massively successful career. Many people use networking as an excuse to screw around on social media, when in reality, you don't even need it to have an unbelievably profitable network. Use this list of prospects I provide you in this episode and take action today! M…
 
Pregnancy and childbirth are joyous and miraculous. However, they are also the most physically and emotionally challenging experiences a woman can endure. Dr. Lindsey Mathews created a movement called BIRTHFIT to offer a supportive community for women in motherhood transition and all cycles of life. Strength conditioning, nutritional guidance, emot…
 
Dan Garner is the founder of Team Garner, Inc. which offers high-level personalized online training and nutritional coaching for world class results. His coaching resume is second to none having worked with dozens of professional athletes in 9 different sports. Within his clientele he has worked with three superbowl champions, two UFC title winners…
 
I have a huge favor to ask you. Can you please help spread the word that being sick is just a part of aging? I’m serious. The idea that we are destined to feel worse over time is keeping so many of us away from our health potential. Now, I’m not saying you need to become superman or superwoman overnight, but I am saying that becoming a lesser versi…
 
In this episode, I am going to discuss what I believe are the Top 5 relationship tips involved in keeping your partner happy while you grind to make your business vision a reality. My wife has been with me through thick and thin, we have been together 8.5 years now at the time of this recording and in that time I have developed six different profit…
 
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