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Welcome to the Fat Fueled Family podcast, where every week we talk about things like Nutrition, training, how to live a healthy & active lifestyle with your little ones, peaceful parenting, education, and of course, mindset. Don’t forget to follow us on Facebook and Instagram @ketocounterculture @fatfueledmom and @fatfueledkids, and on YouTube @fatfueledfamily To stay up to date with everything we’re doing, please sign up with your email at www.fatfueled.family, and check out our blog for wo ...
 
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show series
 
Roy Ross a Tactical Conditioning Specialist, Aspiring Yoga Teacher, and a 20 year Army Veteran whose Soldiers affectionately call him "Colonel Keto" due to his open admiration for the Low-Carb Lifestyle. After falling out of shape and struggling to maintain military fitness standards, Roy now prides himself on being a model of physical fitness and …
 
Jodi Barrett had just come through being separated from her partner of 15 years and being a stay-at-home mom when she realized she needed a change. She had three young children, and she needed to be strong, but she also needed to find her passion. After giving the last 13 years to her children & nothing to herself, she to find her place in this wor…
 
Our guest today is David Weiss, also known as Flat Earth Dave, a renewable energy businessman and avid kiteboarder from the east coast. He always questioned the reality of the world he lives in. He hosted a weekly podcast for 3 years called Deep Inside The Rabbit Hole which discussed many different deceptions that the mainstream media and the power…
 
CM (Cynthia) Monteleone is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner with many world-class level athletes as clients. However, she works with all levels of clients to help them perform in life at their optimal level. Whether it be weight loss, hormonal balance, or getting strong, Cynthia can offer the …
 
A lifelong gastronome and once corporate executive chef, Nic has launched, run and redeveloped restaurants and food-service programs in Nevada, California, Iowa, South Dakota, and Minnesota. He has cooked for many elite figures such as Madeline Albright, Micheal Pollan, Arun Gandhi, Wailin' Jennys, the King and Queen of Norway and Five for Fighting…
 
Hans and Anya own and operate Carnivore Crisps. We first got to try these delicious meat snacks while camping in Cayo Costa this January and they were delicious! They have a lot of the typical cuts like ribeye, sirloin, etc but they also have some unique cuts that really stand out like the liver and heart, and the chicken as well. If you like to ha…
 
This week’s guest is Marcus Aurelius Anderson. While preparing to deploy with the U.S. Army, Marcus suffered a severe spinal injury that left him paralyzed from the neck down. His life was turned upside down, and after dying twice on the operating table, he was told he would never be able to walk or use his hands again. Days quickly turned into mon…
 
Cody Zulfer has a background in competitive surfing and has also been a competitive Brazilian Jiu-jitsu practitioner for the better part of a decade. Cody has suffered from epilepsy since high school. From then until his son was about two years old, he was having almost daily seizures—some days multiple seizures. Doctors were never able to pinpoint…
 
Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world’s leading nutritional biochemist and expert on Health Optimization. He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over …
 
Brad Kearns is a New York Times bestselling author, Guinness World Record-setting professional Speedgolfer, #3 world-ranked Masters age 55-59 track & field high jumper, and former national champion and #3 world-ranked professional triathlete. He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speak…
 
Perceived mental & physical stress of endurance runners After finishing his enlistment in the US Marine Corps, Carlos Dones found himself a little out of shape and a little bored. So he decided to start running again, something he did a lot of in his youth and during his military service. But it wasn’t enough for him to just run, he had to do somet…
 
Get to know your local rancher! Kevin Escobar is ours, and we had a really fun conversation with him & his lovely wife Sadena. E BAR CATTLE COMPANY was born from a Husband & Wife’s intention to honor their combined ranching heritage & rediscover what those who came before them knew about raising cattle. Their families, Escobar and Pearce, share a c…
 
Matthew S. Newman has been in the financial services industry since 1997. Matthew thinks that the job of the financial advisor is to be there when things are bad; to give families good news during the deepest and darkest of times & to have a true plan in place prior to the bad. Matthew was diagnosed with Grade Three Brain Cancer at 39 years old. Hi…
 
John Roberts is the owner and operator of Olivor Heritage Farms. Olivor is a combination of their grandsons' names Oliver and Ivor. They are also the reason John and his wife Chrysti have been making changes to their diet. They want to be healthier for them, and they want Olivor and Ivor to grow up knowing where their food came from, and how to rai…
 
Drew Biemer is a former Division 1 football player; Division 1 USA Rugby Player and Amateur Strongman. He currently works as a public affairs contractor in New Hampshire. In 1999 he was a first-team All-State Tight End and helped block for 1,000-yard rusher Danny Vega. You can find him on Instagram at @ConditionWon Low Carb Hustle podcast: www.lowc…
 
This week’s guest is Dr. Stephen Hussey. Stephen is a Doctor of Chiropractic, Functional Medicine practitioner, speaker, author, and health coach. He helps people create high-performing hearts & specializes in helping those with Heart Disease, Type 1 diabetes, and autoimmune conditions. Dr. Hussey works with a variety of clients, from in-person to …
 
This week’s guest is Liya Teplitsky, a keto diet fertility & mindset coach. Liya has a YouTube channel called Resilient Fertility, where she educates women on how to reset their fertility engine and start their way to expanding their family by building a resilient, fertile body. The goal of Resilient Fertility is to provide you with the information…
 
This week’s guest is Stacy Shea, the president of Unbreakable Leadership, political consultant and strategist, former financial advisor, former volunteer command family OMBUDSMAN, spartan wife of previous guest and friend of the show Thom Shea, mom of three extraordinary hooligans, and a devoted citizen of the republic. We hope you enjoy this great…
 
This week’s guest is a personal trainer, golfer, internet entrepreneur, author & health coach and has a passion for getting the most out of individuals. Brian Gryn was born just outside Chicago in 1980 and was blessed with great family and friends—which you can even read about in his children’s book, ‘The Magic Zoo’. His mission is to pay it forwar…
 
This week’s guest, Linda Catalina, is known as @wakeupwithlinda on Instagram and is an entrepreneur and activist. She was born in Colombia and now resides in Miami, Florida. Linda used to be a liberal until she did her own research and understood she was misled by the media. We want to start this show with a quick disclaimer because we are going to…
 
Retired Navy SEAL Thom Shea served with the U.S. Navy for 23 years with distinguished valor before writing his bestselling book, “Unbreakable: A Navy Seal’s Way of Life” and his latest release, “Three Simple Things: Leading During Chaos.” As the founder of Unbreakable Leadership, Thom has trained thousands of people around the world to overcome cha…
 
Ben Azadi, FDN-P, is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep, as well as the upcoming Keto Flex Diet book. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He…
 
Eliel Shines aka Seven Healing is first and foremost a man of God. He is currently the strength and conditioning coach for HB Plant High School’s football team located here in Tampa Bay. He has been a personal trainer for 7 years and has trained and helped hundreds of athletes of all ages. He is known for his endless inventory of workouts and has h…
 
We're joined for a second time today by our friend Judy Cho from Nutrition with Judy. If you haven't seen her on Instagram, she puts out some awesome, awesome infographics and other information. Judy is a nutritional therapy practitioner & has a psychology degree from the University of Cal Berkeley. She was a management consultant for over 12 years…
 
Danny sat down for a solocast to answer your listener questions! We covered everything from nutrition to training (lots of training questions) as well as a few personal questions. Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts Outro Song - https://soundcloud.com/ikson/harmony-free-download This week’s sponsor is keto brick, our favorit…
 
This week we, or more specifically Maura, answers your questions during a Facebook live session. Check out the video on our Facebook page linked below. Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts Outro Song - https://soundcloud.com/senso-sounds/listen-to-me-orignal-mix This week’s sponsor is Keto Brick, our favorite shelf-stable fat…
 
Our guest this week is our good friend Josiah Novak. Josiah is an American fitness coach, author, and speaker. His articles have been featured in Fitness RX publications and he’s been a guest on MindPump and the Order of Man podcast. His mission with the True Transformation Podcast is to inspire, educate and inform listeners with the best health an…
 
Lisa Koche Dr. Lisa Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine. Ever since her own exposure to the medical field due to childhood leukemia and heart failure from chemo, she has been focused on finding the CAUSE of issues instead of treating the symptoms. She attended Emory Medical School and c…
 
This week’s guest is from the far off mythical isle of Ohio, but he escaped and lived in the state of Confusion California for most of his life. He played a lot of high contact sports, like football, rugby, and he’s done a bit of traveling in his life, and accidentally lived in the Philippines for a couple of years. He really likes lumpia, which ma…
 
A former English teacher, Suzanne was born in St. Louis, MO, and graduated from Boston University in 1990. After ten years on the East Coast, where after college she made the unfortunate decision to marry the wrong man and subsequently learned what not to do in love, Suzanne returned to the Midwest, where she now lives with her husband of 22 years.…
 
Kara Collier is a Registered Dietitian Nutritionist and Certified Nutrition Support Clinician with a background in clinical nutrition, nutrition technology, and entrepreneurship. After becoming frustrated with the traditional healthcare system, she helped start the company NutriSense where she is now the Director of Nutrition. Kara is the leading a…
 
This week’s guest is Frank Llosa, the CEO, and founder of KetoneAid. Frank launched the world's first and Strongest Ketone Ester. Ketone esters effectively raise blood ketone levels to simulate ketosis even if you aren’t on a strict keto diet, which can benefit everyday people and athletes alike. In our conversation, we will explore the history of …
 
Brad Kearns is a New York Times bestselling author, Guinness World Record-setting professional Speedgolfer, #3 world-ranked Masters age 55-59 track & field high jumper, and former national champion and #3 world-ranked professional triathlete. He has written twenty books on diet, health, peak performance, and ancestral living, and is a popular speak…
 
Our guest this week is someone we’ve followed for years and whose work we greatly admire. Zak Slayback is the author of the 2016 Amazon bestseller, ‘The End of School: Reclaiming Education from the Classroom’, and ‘How To Get Ahead When You Have Nothing to Offer’. He speaks on education, social change, entrepreneurship, and innovation. He is a prin…
 
Adrian Gonzalez graduated from The University of Miami in 2012 with a Bachelor's in both Communications and Creative Writing. During his senior year at UM, he was one of only three students selected within the entire student body to work hand-in-hand with American novelist, M. Evelina Galang. Adrian has grown to become a marketing strategist and ha…
 
This week’s guests have both joined us for individual episodes, and you can find those in the show notes. Jeff & Kara Smith's own and operate Colorado Craft Beef, and over the last couple of weeks, we have explored animal health and husbandry, all of the operational facets of ranching, as well as the business side. Today we are answering your quest…
 
“The percentage of students who were homeschooled doubled from 1999 to 2012, according to the National Center for Education Statistics. That increase leveled off in 2016, when about 1.7 million students were estimated to be homeschooled.” I cannot even begin to imagine how big of an increase in homeschoolers we are going to see this month, but I’m …
 
Our guest this week is Jeff Smith from Colorado Craft Beef. The land where their ranch is located was originally homesteaded in 1917 by his wife Kara’s great, great grandfather during the Enlarged Homestead Act of 1909. This is a family business at its core, and they’re committed to building relationships with their suppliers and customers alike. T…
 
In this episode, Danny and Maura answer listener questions on current events. As usual, there is no holding back. You may or may not agree with what they say, but one thing is for sure--you will get their honest opinions! Intro Song - https://soundcloud.com/cosimo-fogg/jazzaddicts Outro Song - https://soundcloud.com/crystalfighters/in-the-summer-pi…
 
Our guest this week is Kara Smith from Colorado Craft Beef. The land where their ranch is located was originally homesteaded in 1917 by Kara Smith’s great, great grandfather during the Enlarged Homestead Act of 1909. This is a family business at its core, and they’re committed to building relationships with their suppliers and customers alike. Colo…
 
***Content Disclaimer*** Parents, we have to be very clear—this is not an episode you can listen to or watch in front of your children. We’re going to get into some really heavy stuff. It will get graphic, and it will get uncomfortable. But sometimes we have to abandon comfortable lies to uncover uncomfortable truths. ***Content Disclaimer*** Maura…
 
Our guest this week is a functional nutritional therapist and his work has been featured in the Daily Mail, Sky Sports, Marie Claire, and Women’s Health magazine. Marek has spent the last 15 years building a model of personalized nutrition, one that is based on the data of 2,500 individuals, 9,000 test results, and countless hours pouring through t…
 
Our guest this week is Adam Schaeuble aka The PHD (previously heavy dude). Adam hit a rock bottom moment in his life where he weighed 327lbs. He then went on his own 100lb weight loss journey and as he was on this journey he started to inspire people in his home town to join him. He started a gym and a bootcamp program and helped his home town lose…
 
Dr. Ryan P. Lowery is the CEO of Ketogenic.com, author of The Ketogenic Bible, President of the Applied Science and Performance Institute, and KetoPhD™. His mission is to spread awareness around the Ketogenic Lifestyle and its many benefits beyond body composition. He earned his BS and MS in exercise physiology and exercise and nutrition science fr…
 
After serving in the Amphibious Reconnaissance in the Marine Corps, Tony Molina met Valerie, and together they participated in the Discovery Channel’s Eco Challenges. These Eco Challenges consisted of racing non-stop, 24 hours a day, over a rugged 300-mile course, participating in such disciplines as trekking, whitewater canoeing, horseback riding,…
 
This week’s guest was diagnosed with osteoporosis in 6th grade, and ran into chronic pain in just a year later when she was rushed to the emergency room with severe chest pains, and left with a diagnosis of costochondritis and degenerative disc. She was also diagnosed with OCD, anxiety, depression, insomnia, Narcolepsy, and a myriad of digestive is…
 
This week we are joined by someone who you may have already heard on this podcast once before—she is joining us again today because we saw everything she was doing recently and wanted to give her an opportunity to share it with you all. Hilary Boynton is a certified holistic health counselor with a bachelor of psychology from the University of Virg…
 
Our guest this week is Toney Nikolatsopoulos. Born in San Antonio, and raised in Dallas, Texas, he spent almost a decade working across the country as a landman in oil, gas, and wind energy. Eventually finding his niche building and reviewing chain of title for land acquisition projects, building maps, and doing preliminary project due diligence. U…
 
Dr. Anna Cabeca is an internationally-acclaimed menopause & sexual health expert, global speaker and pioneering promoter of women’s health and she is lovingly known as “The Girlfriend Doctor”! Dr. Cabeca is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine and anti-aging and regenerative medicine…
 
This week we are joined by Steve Katasi. Steve quit a lucrative Tech career bringing in multi-million dollar deals every quarter, to take a leap of faith… to discover and then follow a mission. To codify what it takes to #BeYourBest - not myopically, but holistically. So he could lead his best life, reclaim health, and help others do the same. Afte…
 
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