show episodes
 
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization. This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life. ...
 
On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative me ...
 
TWO SICK CHICKS IN NEW YORK SPILLING THE TEA ON CHRONIC ILLNESS. Amanda (@grabaspoonwellness) and Melanie (@everybodybymel) have both been dealing with chronic illness for almost a decade. Together, they have found a space to feel like themselves discussing all things alternative healing, nutrition, and celebrity gossip. Join them to hear about living life in New York while balancing symptoms, jobs, relationships, and their own businesses.
 
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to mak ...
 
Here at Real SOULutions you'll find unfiltered and authentic conversations about hormone health, nutrition, birth control, and all things relating to a healthy, more holistic lifestyle with registered dietitian Sarah Grace Meckelberg. We don’t pretend to have it all figured out ourselves, but what you’ll find is an outlet for soul restoration, holistic wellness, natural healing, and practical solutions, to live out your best life, in your relationships, career, personal life and health. Each ...
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
Ready to Live Lighter? Gina Silvestri released 150 pounds of extra weight (yes, a whole person!) and is now committed to teaching women and their families how to live lighter lives - first and foremost energetically - so they can feel beautiful, right now, no matter what. Visit her at http://www.300PoundsofBeautiful.com
 
Are you a woman who’s obsessed with her weight? Have you jumped from fad diet to diet only to fail when your willpower gave out? Have you cut dairy, sugar and entire food groups to try and lose weight? Do you wonder if you can ever be free from food obsession? Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues? Welcome to the WinAtLife Podcast. Kitty ...
 
Yoga teacher, nutritionist and author of The De-Stress Effect (Hay House) and other books. Specialising in all things de-stress, with a mindful approach to help those with busy lives prone to feel the effects of over stimulation. www.charlottewattshealth.com facebook: www.facebook.com/CharlotteWattsHealth twitter: @cwnutritionyoga
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
This podcast gives practical easy health, wellness and lifestyle tools plus timeless wisdom from Yoga and Ayurveda with Kelly Marie Mills, your host! History shows that beauty and health were a big part of our past as much as our present. Are you seeking something that will inspire you? Yoga is the science of the mind, it actually has a lot less to do with the body, compared to Ayurveda! This podcast is aimed at strengthening our connection to the best part of life, right now. Before you go, ...
 
Hey, welcome to the Healthy Style podcast! I’m your host Michaela Horvathova, a health coach and a podcaster, and here I share everything I possibly can to help you to transform your life and give you tools to help you create your healthy style. I’m here to talk all things health, wellness, beauty, skin care, daily routines and transformation to empower you to own your life and become the best version of yourself. My hope is you will have actionable steps in every episode to make sustainable ...
 
Based in the U.K., Geeta Sidhu-Robb is an award-winning entrepreneur, inspirational mentor and founder of Nosh Detox – an awarding winning well-being company that delivers delicious, nutritionally balanced juice & food to customers’ doors. Nosh Detox creates custom health packages and unique, natural health solutions to achieve optimal well-being, from promoting healthy eating, treating problem skin and working with weight issues to solving digestive problems, coping with stress, fighting in ...
 
"Knowledge is knowing. Wisdom is applying!" -Buddha Detoxification, nutrition, fitness, spirituality... Through holistic teachings and wisdom from today's ambassadors for health, we can manifest our highest potential and deconstruct our current DEATH CULTURE! We are living in a war zone and need a global awakening! Join me Chris Hall as I interview the FOOT SOLDIERS of liberation with intuitive healers, detoxification specialists, authors, fasting experts, nutritionists, visionaries, scienti ...
 
Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate in ...
 
Welcome to EPHPHATHA! The Era of confinement is over, time to be free. It is hard to believe that there is light at the end of the tunnel when you are still trapped, however, exploring sharing wisdom and methods with eachother we will find hope, a feeling of expectation, reassuring the greater world that liberation is possible, glory in your crisis, pain to purpose, heart filled with joy, peace through illumination, it start with the readiness to open up, when you open your wounds then you c ...
 
We are a weekly podcast where we chat with the scientists behind your favorite hormones. But these just aren't any conversations with scientists. Each week, we highlight a new interview with real scientists who study hormones in any capacity, highlighting the diversity of hormones as well as the folks who study them. Visit our site to learn more! https://endocrinepod.com
 
Welcome to Inspirasoul! The place where all the enlightened treehuggers, b-boys and girls, cultural creatives, earth angels, lightworkers, urban alchemists, and real life superheroes come for their dose of spiritual mojo. Inspirasoul Talk Radio is a mash up of collaborative heart to mind conversations between Interfaith Minister Rev. Jennifer Rogers, her weekly special guests, and soul epiphany filled music. Tune in every Saturday at 12PM EST. New season kicks off October 5th!!!
 
Alternative Health and wellness Check out my website here: http://www.jaredheldt.com Check out this website for discounted and cheap vitamins, supplements, and more: https://www.iherb.com/?rcode=UVA431 Support me directly here: https://app.redcircle.com/shows/6b3f3777-1ebf-466f-aba5-038af4b3450b/donations Check out my ebook/book here: https://amzn.to/2JErQCv Need help with your health? Schedule a free call here: https://calendly.com/jared-heldt/30min Looking for a bitcoin miner for mobile, d ...
 
The High Performance Podcast with Ronnie Landis is a show unlike any other that features some of the worlds leading thinkers, researchers, philosophers, scientists, doctors, and visionaries who share their insights and wisdom on topics relating to holistic health, natural nutrition, alternative healing, integrative psychology, emotional wellness and intelligence, the mind-body connection, sacred and intimate relationships, plant medicines, metaphysics and spirituality, conscious entrepreneur ...
 
The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia and osteoporosis. Podcast host, Kevin Ellis, is a Certified Health Coach, Health & Wellness Speaker, and the Founder of BoneCoach.com. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right ...
 
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show series
 
What To Eat And Do To Promote Detoxification | This episode is brought to you by Athletic Greens In a healthy body, the process of detoxification runs smoothly. When our detoxification system becomes overwhelmed and overloaded, we start developing symptoms and get sick. This is why supporting our innate detoxification system is a vital component of…
 
In this week's episode I talk to Vanessa Galati-Drew, founder of Cleansing Concepts - transformative holistic therapy in #NY and #NJ that detoxifies and cleanses the body inside and out. I met Vanessa at a wellness event at HerSpace MedSpa + loved her vibe, story and mission. I booked a few sessions within a few weeks and I am obsessed with her spa…
 
Yoga and Ayurveda are the best guides for safe gentle detoxifying practices. We are what we eat, drink, smell, hear, see! You were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a podcast, it really does help! https://www.buymeacoffee.com/thedoshalife Google My business here : https://g.…
 
How Fasting Can Slow Aging And Optimize Health | This episode is brought to you by InsideTracker Fasting has gotten a lot of attention in recent years and for good reason. In addition to supporting better aging, fasting has also been found beneficial for autoimmunity, gut issues, reducing belly fat, Alzheimer’s, and much more. While many people ass…
 
In this episode of the Spectrum of Health Podcast, Dr. Christine Schaffner sits down with Michael Roesslein, founder of the Rebel Health Tribe to discuss his own healing journey and how that's impacted his career growth as well as his upcoming LIVE event, The Power of You, and the launch of his latest project, Inaura. Michael Roesslein holds a mast…
 
Has your libido decreased? Need help with increasing your libido? Then this podcast is for you! Make sure to listen and take notes. But first: Sign up for my FREE LIVE CLASS: Fix the Root Cause: how to heal (vs mask) your hormonal symptoms: https://bit.ly/3zgmsKg Learn more about Hormone Healing Academy: https://www.sarahgracemeck.com/hormonehealin…
 
Four Questions To Free You From Suffering | This episode is brought to you by Primal Kitchen, BiOptimizers, and Cozy Earth Suffering is part of the human condition. We create our own stories and believe them, however painful and untrue they may be. But it doesn’t have to be this way! We can find freedom from emotional, mental, and physical pain whe…
 
Emma and I have known each other and worked together for years now. I met her around the same time I met my partner, Craig. A few years ago I messaged Emma saying I was thinking about doing skincare (we’d had so many discussions about how there just weren’t any good brands or lotions without nasties or PUFA's in them). Emma asked me if I wanted a b…
 
Dr. Gordon Lauc is the world’s leading glycan researcher. In this podcast, Boomer sits down with Dr. Lauc to understand the function of glycans, how glycan testing is currently being used, why glycans are not mainstream and how they may serve as an indicator of future incidences. Are glycans the future of predictive testing? Check it out in this ep…
 
My team and I are excited to introduce our revolutionary platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members. In this teaser episode you’ll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on the impact that trauma has on physical health with Dr. Mary Pardee. T…
 
I want this episode to be that breakthrough for you to stop the negative self talk and start thinking and saying things that will lift you up. Truly become your own best friend - cheer yourself on, support your needs, motivate yourself and be the best version of yourself through a positive mindset and self talk. The power of the subconscious mind i…
 
In this episode I chat with Kate Vazquez about estrogen dominance. What is it? How can you develop estrogen dominance, the signs and symptoms and of course what you can do about it. Can birth control cause it or cure it? About Kate: Kate Vazquez is a Functional Medicine Physician Assistant, Estrogen Dominance Expert, and founder of Radiant Health. …
 
What Is Driving Your Poor Sleep And How Can You Fix It? | This episode is sponsored by ButcherBox and Athletic Greens Inadequate sleep quantity and quality is a major problem for so many of us. Not only does it leave us feeling bad, it is also detrimental to our overall health. Poor sleep can lead to everything from mood swings to blood sugar imbal…
 
So its time to rest. The first of the five basic elements of life, is Space. The first frontier, and without space to create, transform and develop nothing can grow. This podcast will be back in a few short weeks and we all have some time to listen again to the past podcasts and to build on what we have discovered for our selves. Here are the links…
 
This week we begin a series on the brain, with four leading experts on various aspects of brain health and recovery. This week Dr Dale Bredesen returns to the show to discuss The First Survivors of Alzheimers - the people themselves and their stories within the wider context covered in his new book. We discuss the evolution of brain research, the f…
 
“Osteoporosis is a lifestyle disease. The more you realize that there are many factors, the more you’ll see that your bone health is in your control.” -Debi Robinson Debi Robinson is a Yoga Therapist and Health Coach who specializes in working with clients with osteoporosis and bone loss. At 51, she had a total hip replacement which gave her the in…
 
How Eating An Anti-Inflammatory Diet Is Key To Regaining Your Health | This episode is brought to you by InsideTracker Inflammation is part of the body’s natural defense system and can be a good thing in balance. However, when your immune system shifts out of balance, inflammation can run rampant—causing a chronic, smoldering fire inside your body …
 
We move towards relaxation on a friday with this care of what we see. Take it easy this weekend. Remember your own voice is as valuable as any other. If what you think hurts you or another, bring an inquiry to what it is that needs to be cared for at the end of the hurt. We all need caring. Who cares for you? Or me? Click here to go to the cutest l…
 
Over the past several years, some exciting and dynamic research has emerged about water. Beyond liquid, solid, and vapor, there’s the 4th Phase of water (also known as Structured Water, Exclusion Zone Water, and H3O2). Structured Water is the 4th phase of water. Somewhere between a liquid and a solid, there’s a gel state to water. It’s not thick, b…
 
Today we are going to talk about progesterone and the problems you can have with it. In this episode of Real SOULutions: 01:00 - What is progesterone? 01:35 - What does progesterone do? 02:00 - Symptoms of low progesterone and its causes 04:40 - Hypothyroidism 05:10 - PCOS 06:40 - High prolactin 07:50 - Estrogen dominance 09:00 - What should you do…
 
Meat or Plants: Which is Better for Reversing Climate Change? | This episode is brought to you by Thrive Market, Athletic Greens, and Rupa Health Using the lens of Functional Medicine, we know we can’t blame just one part of the body for disease or dysfunction. The same goes for agriculture and climate change. We can’t just blame cows and call it a…
 
If you’ve followed me for a while, you’ll know Matt. We just had a bit of a catch up. He’s recently got engaged, bought a place on the lake - it’s completely off the grid! He’s been busy, but it was so nice to sit down and chat about his Mitolife product, Dissolve-it-all. I started taking Dissolve-it-all after I got my breast implants taken out in …
 
My team and I are excited to tell you about our revolutionary new platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members. In this teaser episode, you’ll hear a preview of our monthly Dr. Hyman+ AMA. To gain access to the full episode, head over to https://drhyman.com/plus/. With your …
 
On this episode with me is an amazing lady OLAMIDE SOBOWALE fondly called Miimii. Miimii is known to be a Jane of many trades. She is an Office Manager & PA, Content Creator, Entrepreneur, Social Media manager, Beauty Consultant and Professionally trained Makeup artist, and a recently PRINCE 2 qualified certificate holder in PM. On this episode, we…
 
In this episode I’m talking to Paul Masters. Paul Masters is a serial entrepreneur with a focus in human capital management and corporate wellness. He's earned certifications in the areas of health, wellness and nutrition with a specialty in mind/body balance. His journey has led him to create Lifegenics, a private community connecting like-minded …
 
Perception is tricky! If something is not working for you, if you keep doing the same thing and still want change, you still want a different result and you find ….this is just not working, why doesn’t this ever work....then this is your Karma. You have made this, so it means you can unmake it too! Thats a relief! Click here to go to the cutest lin…
 
“With gentle consistency, we will be able to rewire our nervous system." -Dr. Aimie Apigian Dr. Aimie is a Board-Certified Preventive and Addiction Medicine Physician with a Double Masters in Biochemistry and Public Health. She specializes in trauma, attachment and identifying and reversing the effects of stored emotions in the body and on our heal…
 
World leading water researcher Robert Slovak joins me on the show to talk about the things you have to know about the water we all drink. Who is Robert Slovak? Robert Slovak devoted himself to the science of water after life-altering experiences. He took his astronautical and mechanical engineering degrees and decided to pursue the research of reve…
 
A Root Cause Approach to Hyperthyroidism and Graves' Disease | This episode is sponsored by Rupa Health and Paleovalley The thyroid gland is a small gland located in your neck that is part of your endocrine or hormonal system. It produces two major thyroid hormones, and the overproduction of these hormones is termed hyperthyroidism. Sixty to sevent…
 
In this episode I chat with Kyleigh Banks about how giving birth is not a medical condition or event. We get into discussions about undisturbed birth, how to decide to do or not to do a medical intervention, are all interventions needed or required. Should there be standard procedure when it comes to giving birth in hospital and how can a new mom b…
 
In this essential episode, Amanda & Mel dive into the depths of mold. With a mix of expertise and real-life experience, they discuss all the important details of dealing with mold; how you know you have it, where to find it, what to do when you have it and how to move forward. The episode closes off on a light note with delicious Hot Goss discussin…
 
Charlie Stevens once told me that sitting can be a meditation in itself. As usual his own unique insight brought me to the same discovery. Thank you Charlie. Through my own unique perception, I see it as a great gift. I dont have to DO something. But gosh almighty that is hard to do too! Click here to go to the cutest link to support the costs behi…
 
This week is an interlude show between our parents and carers series this past month and the brain series we have from next week. Our interlude is on climate change with guest Dr Rebecca Huntley who has recently been commissioned to do a report on climate and the health of individuals and communities. We discuss her book last year on climate change…
 
Re and Lax. Anything come to mind? Reference lax, L.A.X. a get away to get away and let go? or Lax...ative, help letting go. Either way at the moment it is hard to let go of a lot of angst and frustration. Perhaps thats okay too? You were asking how to support this podcast? Click here to go to the cutest link to support the costs behind building a …
 
Studies using modern state-of-the-art methods (such as genetic sequencing) find that people with chronic sinusitis have a different sinus microbiome than healthy people without sinusitis. They have fewer bacterial species and an abundance of some other species. In this Episode of Spectrum of Health, Dr. Christine Schaffner sits down with Erik Galup…
 
In this episode of Real SOULutions: 01:10 - Estrogen has a lot of functions in our body 03:35 - Low estrogen symptoms and its root causes 05:10 - High estrogen and estrogen dominance 07:00 - Estrogen dominance symptoms 15:30 - Root causes of estrogen dominance Do you need help in finding the root cause and work on fixing estrogen dominance? Join us…
 
How The Intelligence Of Plants and Animals Can Help Us Reclaim Our Health | This episode is brought to you by Joovv, BiOptimizers, and Primal Kitchen If we take the time to be quiet, still, and curious, there’s an immeasurable amount of knowledge to be gained from our natural surroundings. In watching grazing animals and their food choices, we see …
 
So I know I talk about women a lot...because I am one 🤣 and our program is specifically for women. I remember when I first met Craig, at the same time I met my now business partner Emma Sgourakis. I was like a rat up a drain pipe 🤣 and quickly converted Craig to pro-metabolic eating. In fact when Craig and I opened our gym in 2015 we worked with bo…
 
“When a patient’s mental, emotional and spiritual health is out of whack, their gut won’t heal. That’s the most important aspect.” -Dr. Kozlowski As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeli…
 
In this episode I chat with Mira Mistry about her personal journey with a health issue and how it lead her to yoga as a means of living and taking her health into her own hands. We dive how yoga and movement has helped her and how we can begin to form healthier habits. Follow Mira on Instagram here: @movementwithmira…
 
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