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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
 
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RIMScast

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RIMScast

The Risk and Insurance Management Society, Inc.

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The official podcast of RIMS, the Risk and Insurance Management Society. Tune in for weekly discussions about risk management hot topics, interviews with leaders in the profession, and updates on RIMS events and education.
 
Welcome to Research at the National Archives and Beyond. This show will provide individuals interested in genealogy and history an opportunity to listen, learn and take action. I offer a wonderful line up of experts who will share resources, stories and answer your burning genealogy questions. All of my guests share a deep passion and knowledge of genealogy and history. My goal is to reach individuals who are thinking about tracing their family roots; beginners who have already started and o ...
 
The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one’s business and life. To our advantage, we can find King Solomon’s financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the “get-rich-quick” schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
 
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Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. In this episode, Justin is joined by the President of DF Safety, Dave Ferro, to discuss occupational safety and risk management in 2022. Dave Ferro is an occupational health and safety expert with over 25 years of experien…
 
God’s peace, His shalom, can penetrate every aspect of your life—spiritually, mentally, physically, and emotionally. Although the word shalom appears 550 times in the Scriptures and was a constant theme in Jesus’ teachings, it is a neglected topic today. As a result, God’s peace has been elusive to so many followers of Jesus. New Testament scholar …
 
Conflict is part of every single healthy relationship In fact, if you are not experiencing conflict; something is likely wrong with your relationship! Crazy right? Inside of this episode: -You will learn where the desire to control your partner comes from and how to stop trying to control every little thing -You will learn strategies for approachin…
 
You’ve heard of Shiny Object Syndrome right?? Today we will talk about Shiny Relationship Syndrome! This is when you think that all of your relationship problems will be fixed simply by going to a different relationship…. Inside of this juicy episode I go into four unconscious factors that may be contributing to WHY you are going from relationship …
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. January is National Human Trafficking Prevention Month, the month dedicated to raising awareness about human trafficking, educating the public on how to identify and prevent this crime, and celebrating the efforts of organ…
 
Michael interviews Dr. Eric Ortland about his new book, Suffering Wisely and Well: The Grief of Job and the Grace of God. Why does God allow suffering? The pain of suffering can be overwhelmingly mysterious, but the Bible does provide answers. Throughout Scripture, God allows trials in order to accomplish specific purposes in the lives of his peopl…
 
“Dating sucks” “I hate dating apps” “Do you have any idea how terrible the options are these days? I’d rather stay single” The above are all things I’ve heard as a relationship coach. And I get it; you CAN get burnt out on dating. This episode is meant to help you: Get back on track when the dating game just feels like way too much stress Learn how…
 
In today’s episode I do a deep dive into: PROTEST BEHAVIOR In order to build secure attachment we need to learn what we do INSTEAD of protest behavior Inside of todays Episode: I help you identity what protest behavior looks like Teach you WHY protest behavior occurs Give you the formula for what you should be doing instead of protest behavior if y…
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. In today’s first RIMScast episode of 2022, Justin Smulison is joined by the CEO of Resolver, Will Anderson, to discuss his path to the Boardroom. Will shares his personal experience with pitching a risk management program …
 
Michael interviews Terry Linhart, who has more than 25 years of experience training youth workers. They discuss his book, Teaching the Next Generation, where Terry brings together expert Christian educators representing a broad array of evangelical institutions and traditions to show how teaching connects to discipleship and the church in current c…
 
This episode explores what two things we really crave in relationships: Intimacy ! To be fully and deeply understood by your partners The two go hand in hand, and are very important! Inside of this episode I discuss: Dating a securely attached person who may not understand your experience in relationships How to create intimacy in healthy ways The …
 
Moving on can be SO HARD And sometimes we get down on ourselves about how long it’s taking us to get over someone I want you to know that what you’re feeling about your ex, may not even be about them or the relationship Inside of this episode I discuss: Grieving a break-up and some of my best tips for doing it in as healthy way as possible How Scar…
 
What is my top relationship value?! Freedom. After losing myself in countless relationships, I decided: never again. Inside of this episode I talk about how you know you’re in a securely attached relationship. And guess what?! Experiencing freedom is at the top of the list! I discuss: What relationship freedom looks and feels like How securely atta…
 
Unpopular Opinion: New Year’s resolutions are THE WORST Inside of this episode I teach you: Why Resolutions set you up for failure What to do instead of New Year's Resolutions How to actually get what you want This is a value packed episode that will help you go into 2022 with a clear mind on how to effectively create change in your life Do not spi…
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. With 2021 coming to a close, Justin Smulison is once again joined by the RIMS Director of Publications and Risk Management Magazine’s Editor-in-Chief, Morgan O’Rourke. Together, they discuss this year’s edition of Risk Man…
 
Don’t make this mistake… I don’t want you to carry around false beliefs about what a relationship should be Sometimes our beliefs about relationships are NOT HEALTHY Many of us can fall prey to “fantasy beliefs” that are actually not healthy at all, and sabotage us Here is what I breakdown inside of the episode: How you developed fairy tale beliefs…
 
You need this episode in your life! If we can’t ask for support; we will never receive it. Most of us NEVER learned how to ask for support and be heard. I want to give you everything you need to learn how to ask for support in a securely attached way! Inside of this episode: - I explain why we never learned to ask for support - I provide my exact f…
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. The international shipping industry is responsible for transporting around 90% of all international trade which has rebounded during the sharp falls we experienced during the pandemic. Capt. Rahul Khanna, the Global Head o…
 
Holiday Stress is NO JOKE! In this episode, I get vulnerable about my own holiday stress and I share what has worked for me. You will learn: -Why letting go of expectations is crucial for joy -The Key to Feeling Present -The best way to set boundaries (so that you are actually heard) You don’t want to miss this episode! If you’re ready to give your…
 
Join Janice Gilyard and Cherekana Feliciano for a conversation with Charles Holman regarding the parents of his great-great grandmother who escaped slavery. Charles is the great-grandson of an enslaved person who in freedom became a civil rights leader and one of the first lawyers of color in his state. Since that time nearly 150 years ago, civil r…
 
Your dating questions answered Inside of this episode I talk about: Dating App strategies that work Emotional Investment Pacing How to see if someone is emotionally available Relationship Red and Green Flags This is such a great episode Do not miss this one! It will set you up for dating success in 2022! Also it is not too late to join the 5 Day Mo…
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. This week on the podcast, Justin is joined by the co-founder and co-CEO of LOOP, Carey Anne Nadeau. Founded in 2020, LOOP is an auto insurance MGA that uses AI to provide a fair price to all. In this conversation, Carey sp…
 
In today’s episode I talk about dating emotionally unavailable partners… I even go off on a rant about a recent break-up in bachelor nation that screamed avoidant / anxious attachment dynamic Inside of today’s episode: -I discuss some ways you can pick up on someone who is emotionally unavailable -I share the importance of practicing aligned self-c…
 
Join Janice Gilyard and Cherekana Feliciano for a conversation with Ethan West as he shares his research regarding his West ancestors (Dolph and Millie West), various research trips through Tennessee, and the powerful connections and relationships that evolved from his journey. It is empowering to know your lineage and it is essential to understand…
 
You NEED self-compassion Yet so many of us are programmed to be critical, and mean to ourselves One of the most important things you can do for your mental health and relationships is to change how you talk to yourself Inside of today’s episode: -I talk about the importance of self-compassion -I walk you through an easy guided meditation sequence -…
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. This week, Justin is joined by Luke Jacobs, the CEO and co-founder of Encamp; a modern platform that simplifies the way you meet your environmental reporting obligations. With ESG continuing to be a hot topic in risk manag…
 
Ghosting can be so painful… I want to make sure you have all of the tools to navigate it like a confident, emotionally intelligent, boss babe! Inside of this episode, I answer all of your juicy questions! These were questions submitted from the audience Specifically I explore: -What to do when you’ve been ghosted -How to have abundance mindset when…
 
Join Janice Gilyard and Cherekana Feliciano for a conversation with Akosua Moore and Kimberly Morgan. Akosua Moore and Kimberly Morgan were two strangers brought together through genealogical and historical research. At the center of their connection is a man named Stephen Binyard, who is Moore's ancestor and is buried in Edgerly Cemetery in Beaufo…
 
Vulnerability is a relationship superpower! Without it: -we struggle to form deep connections -we cut ourselves off from our emotions -we lose self-trust So HOW do we learn to be vulnerable?! Not through self-criticalness. Not through beating yourself up. Inside of this episode I talk about: -WHY it might be hard for you to be vulnerable -How to be…
 
Robert Morgan has a unique and hard-won perspective on the experience of God's faithfulness. He joins Michael on inContext in this episode to talk about faithfulness as one of God's attributes and how we can be sure of His faithfulness no matter what. In this conversation: How ministry flows from personal time with God Changes in culture and how th…
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. Diversity, equity, and inclusion is a continuous process at RIMS and among its members. The RIMS DE&I Council serves as both a resource and a collaborator with RIMS committees, councils, and members to implement DE&I goals…
 
BREAK-UPS, FORGIVENESS, oh my! Drumroll please… In today’s extra special episode, I give you a sneak peek into my upcoming book! Today’s episode I read you an excerpt that is all about break-ups and how to handle them in a loving and healthy way. You don’t want to miss this episode! If you are healing from a break-up and you know you’d like to “do …
 
“Corrective Emotional Experience” Have you ever heard of this term? These experiences facilitate our healing in ways that “doing the work” and journaling can’t quite reach. Inside of today’s episode we do a deep dive on: Understanding the importance of internalized attachment figures. Exploring retraumatization, and the defense of dissociating from…
 
What comes to mind when you think of Thanksgiving? Family? Food? Friends? In this short Thanksgiving message from inContext, Michael brings a bit of history—recent and ancient—to our observation of this week's holiday. Happy Thanksgiving from the inContext team! All orders from the inContext shop will ship free in November when you use the code "GR…
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. Joining the podcast today to discuss travel risk management is return guest and RIMScast friend, Dr. Adrian Hyzler; the Chief Medical Officer of Healix International! In this episode, Dr. Hyzler provides a well-rounded upd…
 
Special Guest Alert! WOW! This is an EXTRA special episode where I talk with E.S.L. Program graduate, Dalma Avalos! Dalma was one of the very first women to complete the E.S.L. Relationship Program (almost three years ago at this point!). She openly shares about her journey from experiencing the pain of anxious attachment and low self-worth to comp…
 
Join Janice & Cherekana for a discussion with Command Master Chief (CMC), United States Navy, Larae Frazier Baker. CMC Baker was selected for the Command Senior Chief program and then selected for CMC in 2016. Several months later, she was chosen for CMC reporting onboard the USS Gravely (DDG 107), Norfolk, VA from 2016-2019. While assigned, she wa…
 
Dear Santa, bring me a securely attached partner, please! The truth is we all desire a partner who is securely attached (and to show up as a securely attached partner). Secure attachment requires self-awareness, healing, and rewiring your brain. In today’s episode I talk about the relational tool: “Attunement”. Inside of this episode: I provide you…
 
Kerby Anderson joins Michael to talk through some admittedly alarming data about current trends in Christianity, and how we can move toward a hopeful future in the church. What does the data actually say about trends in the church? Why are younger people disconnected from faith? If a new or younger believer's doctrinal theology isn't exactly orthod…
 
Have you ever heard of “Sunk Cost Bias”? This unhelpful psychological bias is when past investment sabotages your ability to make good decisions about your future. We’ve all been there… You’re 6 months into a relationship and you start to realize it is going nowhere fast BUT instead of leaving you “keep trying harder to make it work”... Next thing …
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. Joining Justin Smulison today to discuss fleet risk management is Susan Gillies, the new Executive Director of NETS, the Network of Employers for Traffic Safety. Fleet safety is an international concern (and not just becau…
 
Join Hosts Janice and Cherekana of Speak On It ! with Leslie Anderson for a conversation about Stories from the 1st U.S. Colored Cavalry. The 1st U.S. Colored Cavalry included free men, freedmen, freedom-seekers, and white officers from the United States and around the world. Who were they? Where did they come from? Where did they go? And what of t…
 
Avoidance is pain. This simple sentence has a huge impact in your dating life. When we “let things slide” resentment builds, and with resentment relationships suffer… Resentment can completely destroy connection. Inside of this episode you will learn: The dangers of avoidance (how it impacts your self-worth and your relationships. Ways to ensure yo…
 
Dr. Ken Boa is back on inContext. In this conversation, Michael and Dr. Boa discuss: How to move beyond using the same words each time you pray What to do when prayer doesn't "work" How to "be anxious for nothing," practically Hope How knowing God's promises changes your life "We ought to hope for things, but we should be careful never to place our…
 
Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society. This week on RIMScast, Justin is joined by guest Jana Utter to talk all things ERM! Jana Utter is the Chair of the RIMS Strategic Enterprise Risk Management Council (SERMC) and the Vice President of Enterprise Risk Managem…
 
Struggling to define whether you’re “exclusive”, casually dating, just having fun or fully committed?! Defining the relationship can make anyone nervous and tongue tied. You might think: “I don’t want to be too much but, I also don’t want him to think I just want to hook up... ugggh!”. If you’ve ever struggled with this conversation you’re not alon…
 
Join Janice and Cerkana of Speak on It! for a discussion with Dr. Evelyn McDowell, chair of Rider University’s accounting department in Lawrenceville, NJ. She co-chaired the task force who recommended the removal of the name “Van Cleve” from an 18th-century house on Rider University’s campus following the discovery that its namesake, Benjamin Van C…
 
Masculine Vs. Feminine Energy I want to be honest with you: YOU NEED BOTH in healthy relationships. Inside of this episode I discuss: The art of fulfillment. Why you might be sabotaging your dating life with masculine energy. The conscious relationship as a rebellion (a.k.a. you can build a new relationship paradigm). Honestly you don’t want to mis…
 
Bill Howard joins Michael to discuss: How to Share the Gospel. Evangelism is a concept that challenges and intimidates many, but should it? What if we know we should share the gospel with others, but we have no idea where to start? Bill answers these questions and many more in this conversation with Michael about: Turning conversations toward spiri…
 
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