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Dr. Brandi is all smiles this week while interviewing Helen Morrison. She is one of the owners of Frownies, and the great great granddaughter of the woman who started it all. Her family's story is one of perseverance and their signature product is one that has stood the test of time. This natural Botox alternative has been a Hollywood secret since …
 
On this week's episode Dr. Brandi is interviewing Felicia Romero. She is an 8x fitness cover model, entrepreneur, business mentor, and host of the podcast, "Bye, Felcia." Felcia and Dr. Brandi discuss weight loss with hormonal imbalances, stress and its effects on fitness, as well Felicia's experience on A&E's "Fit to Fat to Fit Again." This is an …
 
Welcome back to The Pretty Healthy Podcast! In this week's episode, Dr. Brandi is speaking with Melissa Lenberg. She is a natural beauty expert and owner of Citrine Natural Beauty Bar in Phoenix, AZ. We discuss how she got in the natural beauty space, some of her favorite clean beauty brands, and her favorite beauty trends of the year. Melissa Lenb…
 
This week Dr. Brandi interviews Claire Chewning, a registered dietician and peanut butter and jelly enthusiast. She specializes in intuitive eating and helps her clients heal their relationship with food. They will be talking about food guilt, losing weight with intuitive eating and how to get started. 5:30 Addressing Food Guilt 9:40 What is intuit…
 
This week’s episode is a chatty conversation about body image. Dr. Brandi talks about how body image plays a role in many aspects of our life. She also shares her own story on how she overcame being a slave to the scale. Grab a glass of wine and relax for this casual convo with your doctor bff! …………………………………………………………... Connect with Dr. Brandi on I…
 
In this episode Dr. Brandi will be talking about one of the most important contributors to health, SLEEP. It’s something we all need, but so many people struggle to get. She will discuss the science of sleep, the best time to go to sleep, and some ways you can biohack your sleep. 1:29 Sleep Stats 2:12 What does the body do during sleep? 4:15 Scienc…
 
This week Dr. Brandi interviews Julie Espinoza, a licensed therapist and coach in Scottsdale, AZ. She has been in practice for 18 years and specializes in sexual health, mood disorders, trauma and grief. Today we are discussing nervous system dysregulation and how to fix it. This is a great conversation for anyone who is dealing with stress...and a…
 
This week Dr. Brandi interviews Dr. Andrea Yarbrough. Dr. Andrea is a Physical Therapist who specializes in orthopedic and pelvic floor therapy. 1 in 5 people will suffer from pelvic floor dysfunction….1 in 5! If you have ever peed a little when you laugh, been constipated, or had painful sex, then you NEED to listen to this episode. 1:05 Why Dr. A…
 
Interested in starting a healthy lifestyle, but don’t know where to start? If you answered yes, then this week's episode is for you. Dr. Brandi is sharing her top 3 tips to start and sustain a healthy lifestyle. And trust me...they are not what you think! …………………….. Connect with Dr. Brandi on Instagram, Tik Tok, and Facebook @drbrandimoore. Subscri…
 
Stress really does affect all aspects of our life. Weight gain, low energy, and hair loss are some of the symptoms of chronic stress. In this episode, Dr. Brandi will be breaking down acute vs. chronic stress, symptoms of high stress, and tips to manage your stress. So grab your pen, and take notes, because this is going to be a good one. 2:00 What…
 
On this episode of The Pretty Healthy Podcast, we are talking with Kimberly Fox. She is a licensed Esthetician, certified laser technician and owner of Evolve Skin Bar in Scottsdale, Arizona. The best part of her job is helping others gain self-confidence back. Today, we are talking all things skin. From the role that stress can play to what skinca…
 
Sometimes in the mundane acts of everyday life, you can find a life lesson. In this episode, Dr. Brandi shares with you how a small act of self-care taught her a huge lesson. You must let go to make space. Hopefully, you take this lesson and it helps you let go and create the life you want. …………………….. Connect with Dr. Brandi on Instagram, Tik Tok, …
 
In this episode, Dr. Brandi spills the skinny tea on detoxification. She will be breaking down this controversial and complex topic, making it easy for you to understand. From skinny teas to warm water with lemon, she will break down the science, history, and steps behind this popular practice. 1:30 What is detoxification? 2:06: The science behind …
 
Meet Dr. Brandi! She is a mom, wife, Naturopathic Doctor, mentor, speaker, and host of The Pretty Healthy Podcast. She is passionate about helping women get their health back on track! In this episode, she will tell you a little bit about her background, how she got here and why she created this podcast. So relax, grab a glass of wine, and meet you…
 
Welcome to The Pretty Healthy Podcast with Naturopathic doctor and natural health expert, Dr. Brandi Moore. On this show, we will discuss all things health and wellness. From the latest health trends to naturally balancing your hormones. This podcast is laid back. I'm your doctor BFF who is here to answer all your pressing health questions!…
 
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