show episodes
 
Join Victoria Welsby, TEDx speaker, best-selling author and certified Fierce Fatty as she teaches you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it’s not your fault you’ve never succeeded at losing weight! Wear the damn bikini, rock that crop top, embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eati ...
 
The Women of Worth Podcast is a podcast for women who are seeking to understand their true identity, gain self worth, and grow in their spiritual and physical health. This podcast is hosted by Lexie Thiery who is an online health coach and spiritual mentor who seeks to empower women to love themselves differently through practical advice, real life experiences, and the hard truth.
 
Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
 
Dr. Bridget Nash created Therapy Show in order to demystify mental health treatment by interviewing the top experts in the field using easy to understand language. Therapy Show can help you determine which evidence-based therapy is right for you and how you can find a psychotherapist or physician trained in that therapy to guide your treatment.
 
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
 
A Recovery Podcast for Eating Disorders, Food Addiction and Emotional Pain Melissa Groman is a psychotherapist in private practice since 1995. Her specialties include relationships, healing emotional pain, and eating disorders. She is the author of Better is Not So Far Away: Decide to Recover from Bingeing, Starving or Cutting, 2015, McGraw Hill Education.
 
Unexpected life lessons from The Boy Who Lived. Every episode, superfan Harriet Morris looks at one character, spell, invention or place from the magical world of Harry Potter (and related works) and asks: what hidden soul-saving teachings are there to help us navigate and dismantle anxiety, depression and the curveballs that life has a habit of throwing at us? As you will see, Winky the house elf, Draco Malfoy and the time turner all have as much to teach us about reclaiming our power as do ...
 
Stephanie Interviews miraculous women who have dug themselves out of devastation and grown into powerful, successful and most importantly giving people. There's a focus on mental health, self love, compassion, drive, vision and hope. Listen in to get the motivation you need to get out of your current situation (or help someone else to do so) and reach for the stars.
 
Each episode of AJP Audio brings you an in-depth look at one of the articles featured in that month’s issue of The American Journal of Psychiatry, the official journal of the American Psychiatric Association. Wide-ranging interviews with article authors cover the background, rationale, main findings, and future implications of the research. This podcast is subject to the Terms of Use at ww.psychiatry.org. The views and opinions expressed in this podcast are those of the individual speakers o ...
 
True, raw, unedited personal stories of recovery from addiction. Qualified is not affiliated with any recovery program. All organizations, institutions, books, people, places, things, and opinions expressed by each guest are entirely their own, part of their own journey of recovery, and not intended as medical advice. If you have a story of recovery and you would like to be a guest on Qualified, please write us at qualifiedpodcast@gmail.com. Find us on Twitter @qualifiedpod. If you are suffe ...
 
The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together!
 
The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
 
ED Matters: The Gurze/Salucore podcast airing once a week where we interview the top experts in the field of eating disorders, sharing information for individuals recovering from eating disorders, their loved ones, clinicians in the field, and other individuals, professional or otherwise seeking to learn about eating disorders. Healthy conversations about eating disorders.
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food be ...
 
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light' place! (Did you get that? Did you love it? I did. Very proud)
 
Whether you are just starting out in the field of eating disorders or a seasoned, wise clinician, everyone needs support, guidance and advice once in awhile. Welcome to dietitian seasonings and therapist reasonings, hosted by therapist Meredith Riddick and dietitian Jill Sechi, eating disorders specialists supervisors with A Collaborative Approach. This podcast is intended to support, educate, and validate clinicians in the eating disorders field; emphasizing the team approach as best practi ...
 
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show series
 
Megan’s mission as a Style Coach is to empower, educate and inspire women to dress for the life they desire. She has worked with hundreds of women through VIP 1:1 Style Coaching, and her online Style Yourself Chic programs to help them dress to showcase their best self, and feel confident wherever the day takes them. Megan grew up in Birmingham and…
 
Why it is important to give yourself validation and love? Have you noticed how social media can influence the way you perceive yourself? Is your age related to beauty? In this podcast, I speak with Jessica Marini about her blog, where her intention is to create a space where people can totally decompress and relax while discussing mental health, bo…
 
In the episode, Sammy and Anna sit down in a Q&A-type setting with a group of students from Columbia University. This episode covers: What it means to have a virtual practice rooted in Intuitive Eating Sammy's journey to becoming a dietitian, dietitian internship experience, and her first job as a dietitian. How we help clients restore their relati…
 
Body image is brain work, not body work. And what this means to you is if you have really negative and self deprecating thoughts about your body, trying to change your body won’t make them go away. Instead, doing the brain work will help you learn how to make peace with your here and now body, respect your body and have compassion for it, too. In t…
 
In this episode of the Love Food podcast, we sit down with Marie-Pier Pitre-D'Iorio from the Balanced Dietitian podcast! We chat about a letter from a listener who is a self-described food "addict" and talk about letting go of control, giving yourself unconditional permission to pursue food freedom, and why food "addiction" may not be what you thin…
 
Today on the podcast we have guest Caroline Dooner. Caroline is the humorist and author of The F*ck It Diet. She spent years as a performer, and dieted like it was her job (because it kind of was). After healing her relationship to food, she's been sharing what she learned ever since. She writes a lot about *why* we have such a dysfunctional relati…
 
In this BONUS episode of Love Food, we are switching it up (again)! Instead of answering one of your letters, Julie is sharing three ways that rejecting diets through intuitive eating goes hand-in-hand with PCOS. Grab your cup of coffee or a margarita - you can listen here now. Subscribe and leave a review here in just seconds. Show Notes: - Julie …
 
Have you heard of orthorexia? Why is it important to hear stories about men who suffered from eating disorders? In what way is knowledge really power? In this podcast, I shed speak with Jason Wood about his battle with orthorexia and how he is fighting to combat the myth that only women suffer from eating disorders. Sign up for the FREE e-course to…
 
In this episode, Sammy gives an Intro to the Intuitive Eating Principles covering everything from what Intuitive Eating is and what it is not. In addition to debunking Intuitive Eating myths, major truth bombs are dropped on this episode that whether you are new to Intuitive Eating or need support along your journey to food freedom this episode wil…
 
Did you know that…food is not always the cause of your GI symptoms? In fact, sometimes it has nothing to do with food and everything to do with your thoughts around the food. Today we are going to explore why this may be through a conversation on the gut brain axis. I want to thank Marci Evans for her recent workshop that inspired this episode and …
 
In this special episode of Love Food, we are switching it up! Instead of answering one of your letters, Julie is sharing her knowledge and thoughts about intuitive eating. If you're someone who has tried and struggled to adopt intuitive eating as a practice, or if you're curious about what it means, this ep is perfect for you! Grab your cup of coff…
 
I am answering listener questions today! First, we talk about how to deal with fatphobia in the workplace. Now that folks are going back into the office the powers that be have decided that we all must lose the “quarantine 15” (that term makes me shudder and eye roll at the same time) and are setting up uuuuber helpful lunch and learns about what a…
 
Alex Dorr is the Founder and CEO of Mushroom Revival Inc., a business dedicated to supporting an individual’s health and wellness through the incredible properties of functional mushrooms. Alex co-hosts The Mushroom Revival Podcast - the #1 mushroom podcast in the world. As a studied mycologist, he released a book titled, “Mycoremediation Handbook:…
 
A big misconception is that healing your relationship with food and managing a medical condition or nutrition therapy are incompatible. Learn how hormonal health and digestive healing aren’t limited to restrictive and rigid nutrition plans. This episode is full of nutrition knowledge and important insights, not one you’ll want to miss! Today’s epis…
 
I cannot even begin to explain how grateful I am that I got the chance to sit down with Sarah Jackson Panther and have this conversation. WOW is it powerful. Find her below https://www.instagram.com/sarahjacksonpanther/ https://sarahpanther.com Healing movement class: https://sarahpanther.com/classBy Lexie Thiery
 
What is intuitive eating? Is intuitive eating a part of diet culture or is it directly averse to it? In this podcast, I speak with Evelyn Tribole about intuitive eating, what it is, how to let go of diet culture and have compassion for yourself. Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recover…
 
Self-sabotage is common and happens to people from all walks of life. Many people with food addiction, emotional eating or binge eating self-sabotage with food as a way to numb unpleasant emotions or cope with stressful situations. This can lead to feelings of failure and can worsen the behaviors or body dissatisfaction. Then you can get stuck in t…
 
Have it all, be hot and healthy Tone up that hot girl body Get summer body ready It’s time to get a bikini body These are just SOME of the common statements made once summer rolls around on social media. Have you ever thought about what statements like this do to you? In today’s episode I help you understand how the brain works and why ‘summer body…
 
Are you getting tired and impatient as you are mending your relationship with food? Dylan Murphy from the Food Freedom podcast joins us today to give us some steps towards rewriting the narratives that we have learned about our bodies. We also explore how to reshape our food peace journey into something sustainable. Grab your cup of coffee, or a ma…
 
“Before the pandemic, I could run 50 marathons in a day and now I have put on 2 lbs and can only run 49 marathons in a day and so it is 100% down to my weight and not because I haven’t run in the last 18 months!” - I’ve been seeing sentiments like this allllll over the internetwebs.com, of course not that extreme, but you get the gist. People’s hea…
 
In today’s episode we explore the topic of fat discrimination and oppression by diet culture with author of You Have the Right to Remain Fat and expert on body justice and fat activist, Virgie Tovar. In this episode we discuss: Virgie’s story of how she became an expert in fat discrimination and sexuality studies What is fat phobia and how to recog…
 
Can someone ever really fully recover from an eating disorder? Is there a difference between being in recovery versus fully recovered? In this podcast, I shed some light on these commonly-asked questions. Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery. SHOW NOTES: Click here Follow me on In…
 
https://www.theshiftinside.com/tide/ to find out more about dismantling your fear of hunger. Is this a problem for you? In this podcast episode of The Eating Coach, we dive into this topic - one that I have not heard discussed often. I talk openly about my own anxiety around my appetite, and what happened when I actually decided to experience hunge…
 
Today’s episode is an important conversation that NEEDS to be in podcast form. I’ve touched on thin privilege on Instagram posts and with guests on the show, but I wanted an entire episode dedicated to the subject. Here’s what I want you to understand about thin privilege: Your body image struggles are real no matter your size. Your experience and …
 
You dove into your food peace journey, and you've learned how to deal with the diet culture chatter. Now what? What do we do when the people we love are not there with us? In this episode of the Love Food podcast, our host Julie Duffy Dillon walks us through how to reshape our perspective towards our families and friends who have not found their fo…
 
Oh hey! I’m non-binary! What does that even mean? And what does it mean to me? I’ll be talking about my coming out journey alongside how it relates to unlearning fatphobia. Also, hear anti-trans athlete myths busted to smithereens from a post from Schuyler Bailar of Pinkmantaray! Episode show notes: http://www.fiercefatty.com/085 Free Training: The…
 
I am thrilled to have Candace Molatore on the podcast today. I have followed Candace on Instagram for quite awhile now, and I have to say I’m obsessed! She is beautiful, with impeccable style, but more importantly- her words and writing speak to me so much. She’s like that calm, nurturing and honest friend that you cling on to every word she says t…
 
Are you a family member or partner to someone with an eating disorder? What are some things you should avoid saying? What should you do instead? In this podcast episode, I speak about what NOT to say to someone with an eating disorder. Sign up for the FREE e-course to understanding your eating disorder and embarking on the road to recovery. SHOW NO…
 
In this episode, I take inspiration from The Hunger Games series, where hunger is used as a tool to control the people. What if hunger is not what you think it is? What if you are unconsciously using hunger as a tool to control YOUR life? In This episode, I talk about *How fear of hunger was an invisible force I used to oppress myself for years The…
 
It’s been a long time since we last had a podcast episode on intermittent fasting and I thought it was due time to an update, review of the research and to have an honest conversation with you about your need for rules. It’s common and totally okay to have questions about what is intuitive eating aligned and what is not when it comes to health tren…
 
Did you use to have a comforting relationship with food until diet culture told you that it was all wrong? What happens when we feel betrayed by the comfort of food? In this episode of the Love, Food podcast, our host Julie Duffy Dillon walks us through how shifting our mindset towards community and radical change can help us with our individual fo…
 
One of the amazing dietitians at Nourishing Minds Nutrition, Megan Perez, is back on the show! Today she’s getting personal with you sharing why she is so passionate about PCOS awareness and proper education on this endocrine disorder. Megan is our resident PCOS specialist so I knew she would be the perfect person to come on the show to share with …
 
Have you heard of EFT before? Are you skeptical? Did you know that it has been scientifically proven and is being used in Western medicine to treat eating disorders, trauma, and chronic stress? In this podcast episode, I speak with certified EFT therapist, Melanie Yates about tapping, why it's beneficial, and why you should start doing it today! Si…
 
The purpose of today’s episode is to share the digestive response our bodies have to an eating disorder and how this impacts our gut microbiome. For the context of this episode, I’m going to refer to eating disorders to include the entire spectrum: chronic dieting, disordered eating, orthorexia, anorexia, bulimia, and binge eating. Since I speciali…
 
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