show episodes
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Ever wanted to know how music affects your brain, what quantum mechanics really is, or how black holes work? Do you wonder why you get emotional each time you see a certain movie, or how on earth video games are designed? Then you’ve come to the right place. Each week, Sean Carroll will host conversations with some of the most interesting thinkers in the world. From neuroscientists and engineers to authors and television producers, Sean and his guests talk about the biggest ideas in science, ...
 
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health and mind expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Order my new book here: https://www.cleaningupyourmentalmess.com
 
Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Full of tips and advice for your friendships, family, love life, and marriage. Revealing covert abusive communication that takes away your power. Learn to pinpoint the specific toxic behaviors such as narcissistic abuse and verbal abuse before you are dragged into their game so deep you come out a shell of your former self. Love and Abuse is the official podcast of The M ...
 
Discover more of who you are as an energetic being and gain valuable tools and insight into understanding how energy effects all of our relationships and communications. Utilize this wisdom to craft your life in a more beneficial way on your journey toward uncovering your authentic self through self awareness, conscious communication and emotional responsibility.
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
Authentic & permanent recovery from emotional disorders, such as Borderline Personality Disorder. Comprehensive insights on emotional health & emotional unhealth by Brian Barnett, who authentically rid himself of Borderline Personality Disorder, after having lived with it, unaware, for the first thirty-five years of his life. New episodes Thursdays 6:00am EST.
 
Narcissist Apocalypse gives a voice to survivors of domestic violence, toxic relationships, narcissistic abuse, sociopath abuse, sexual abuse, child abuse, emotional abuse, financial abuse, & psychopath abuse. Our host, Brandon Chadwick, talks with survivors about growing up in dysfunctional families, codependency, fear, obligation, guilt, bullying, infidelity, betrayal trauma, fraud, intimate partner violence, narcissism, liars, neglect, healing, and more. For survivors, we guarantee you'll ...
 
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.
 
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
 
Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at www.PeaceOutPodcast.com. Proud member of Kids Listen, a grass roots organization promoting content just for children.
 
I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
 
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The SelfWork Podcast

1
The SelfWork Podcast

Margaret Robinson Rutherford PhD

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Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind and the host of the Unbeatable Mind podcast. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out m ...
 
Emotional Check-in is a podcast about dating, mental health, sexual wellness & all the other shit in between. Listen to hosts Shelby Sells & Bre every other Wednesday as they discuss the intersectionalities of life, relationships & love. Join them as they try to navigate life in New York City. To hear bonus content and support this podcast visit https://www.patreon.com/Emotionalcheckin
 
A sex podcast to help couples keep it hot! Connect to be emotionally intimate and sexually erotic! - both are necessary for a couple's happiness and success. Certified sex therapist Dr. Laurie Watson, PhD and EFT global couples therapist-trainer, George Faller, LMFT, discuss everything from best sex techniques to solving sexual problems like: low desire, not enough sex, no orgasms, difficulty with arousal, ED, PE, lack of attraction. They help couples feel the emotional safety necessary to f ...
 
How do I cope with the load of motherhood? How do I raise good humans when I'm just trying to survive? How can I take care of my own mental health? And the biggest question of all: how do I redefine myself after going through the metamorphosis of motherhood? On the Happy as a Mother Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood, guides you on a journey of self love and acceptance, and answers your to ...
 
The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Evolve is a conversation about my favourite ingredients for a healthy human experience - we take an informed look at topics that include nutritional and emotional wellbeing, as well as expanded consciousness. We hope you’ve enjoyed the podcast snippets - if you’d like to listen to the full uncensored content, please visit The Evolve Network at www.evolvenetwork.tv
 
The CharacterStrong Podcast: Weekly conversations for anyone in education. CharacterStrong is an organization that provides curricula and trainings for schools internationally. Our trainings help educators infuse character and social-emotional learning into the daily fabric of any classroom or campus. Our curricula focus on character development in order to help students cultivate social-emotional skills, their emotional intelligence, and help them develop a stronger identity and purpose in ...
 
Jarosław Gibas lecture podcast form. Subjects: emotional quotient, mindfulness and self development paths. Author is a sociologist who used to work as a journalist but today he is know as a teacher and author of several books about spiritual and emotional intelligence. He conducts workshops and trainings focused on EQ skills and mindfulness. He works with clients within models originating from transpersonal psychology. In his private life he is devoted motorcyclist lover living with his wife ...
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune into the podcast that gives you practical, down-to-earth advice ...
 
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
 
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Help Me Be Me

101
Help Me Be Me

Cloud10 and iHeartRadio

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Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out YayWithMe.com What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional ...
 
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The AlphaMind Podcast

1
The AlphaMind Podcast

Steven Goldstein & Mark Randall

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Fascinating Conversations with People From the World of Financial Markets. In this series, we delve into the lives and stories of extraordinary guests whose experiences give us a fresh and powerful lens through which to understand the mental, emotional, psychological and behavioural challenges people face when encountering risk and uncertainty in financial markets.Market veterans Steven Goldstein and Mark Randall speak to people from a range of backgrounds, including experienced and veteran ...
 
Take charge of your thoughts, take charge of your life! On Love & Life, Dr. Karin explores research-based methods for happy, hopeful, positive living! She delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and more fulfilling careers. Each episode leaves listeners with a Love & Life Hack—a quick fix to improve your emotional wellness TODAY!
 
Every football fan knows it's the goals that really stay with you such is their juddering emotional impact. In Life Goals well known football fanatics re -live the eight defining goals of their lives with host Theo Delaney and reflect on what was happening at the time as it all comes flooding back. Like a good football match it veers from the poignant to the euphoric
 
With a mix of interviews and commentary, Endurance Minded looks at the psychological and emotional aspects of endurance sports and how they impact performance. Casual, real, and vulnerable conversations that seek to uncover what it means to be an athlete, and how to navigate the inevitable highs and lows that come when we strive to reach our full potential.
 
In this podcast, Kylie explores the areas of mental, physical, emotional, sexual & spiritual wellness to help you reconnect with yourself and experience emotional shifts within your relationships and your overall life. Kylie is an artist and the author of Coming Clean: Stop Searching + Start Living. If you enjoy the podcast, please rate & review!
 
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Mawwage

1
Mawwage

Spacebear Media, Benjamin Trimpe, Lacy Jae

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Husband & wife podcasting team Ben & Lacy Jae - AKA Spacebear Media - sit down together and talk about emotional growth, middle-age, and all things marriage, including ethical non-monogamy. Join them for frank discussion, terrible jokes, a little bit of learning, and a lot of hilarity!
 
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show series
 
Książka: Eric Jorgenson, The Almanack of Naval RavikantZapraszam do lektury moich książek:Nie daj sobie spieprzyć życia. Sposoby na toksycznych ludzihttps://sensus.pl/viewc/14859A/3/tokludPsychopata w pracy, w rodzinie i wśród znajomych:https://sensus.pl/viewc/14859A/1/psywpr.htmTotem. Jak zbudować poczucie własnej wartości: https://sensus.pl/viewc…
 
Over the last year, The Five Levels have been talked about in just about every episode of ours. So many of you have a pretty good idea of what they are and the purpose they serve within The J.U.S.T. Philosophy. However, we were recently asked if we had an episode that only focused on The Five Levels and we were shocked to realize that we have never…
 
Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kinesiology, stress management and holistic wellness. For over thirty years, Paul’s unique, integrated approach to treatment and education has changed the lives of many of his clients, his students and their clients. By treating the body as a whole system…
 
Games are everywhere, but why exactly do we play them? It seems counterintuitive, to artificially invent goals and obstacles just so we can struggle to achieve them. (And in some games, like Twister, the fun is in losing, even though you’re supposed to try to win.) C. Thi Nguyen is a philosopher who has developed a theory of games as an art form wh…
 
In this episode of OVERCOMING Emotional Overeating podcast, Wendi is on a live prerecorded line talking with a client regarding one of her six human needs and how it's driving or in this case, not driving her to eat. Those six human needs are certainty, uncertainty, significance, love and connection, growth and contribution. And in this episode, yo…
 
People who undergo painful and traumatic experiences tend to suffer from chronic stress. Cortisol, a primary stress hormone, increases as a result. The higher amounts of this hormone in the body cause a drop in the levels of progesterone, a female hormone that is crucial for the regulation of ovulation and menstruation. When this happens, estrogen …
 
EPISODE DESCRIPTION: In this podcast I talk about the relationship between complex trauma and identity, how trauma can create a distorted perception of the self, and how you can learn how to manage your trauma and redefine your identity. Read the show blog here: https://drleaf.com/blogs/news/identity-trauma Get my new book Cleaning up Your Mental M…
 
Recorded: October 7, 2021 My guest this week is the incredible Megan Jayne Crabbe! We talk about how she started using social media to promote body positivity as @bodyposipanda, why she decided to “rebrand” her platform and start using her real name, the importance of growing and changing with your audience, and what it was like writing her 2017 bo…
 
Brandon talks with Ethel about her physically abusive relationship with a violent narcissist who used their PTSD as an excuse for everything. It’s a story of victim playing, infidelity, guilt, shame, emotional abuse, and the power of persuasion. Plus they discuss, people pleasing, care taking, failure, body issues, mirroring, gaslighting, future fa…
 
This week we have a special guest host…Olive the Olive Ridley Turtle! Olive’s going to take us down to the Great Barrier Reef where we’ll breathe and stretch while we learn all about coral reefs and why they’re so important to us. Don’t forget to write down each episode’s special code word this season! Once you have all 10 code words you can unscra…
 
Theo Delaney’s guest is the writer Musa Okwonga who has had no fewer than three critically acclaimed books published in 2021. ‘One Of Them’ is about his days at Eton, ‘In The End It Was All About Love’ is a semi autobiographical novel set in Berlin where he lives and ‘Striking Out’ is a novel aimed at 10-14 year olds co written with broadcaster and…
 
Self-care podcast exploring Why We Fear Uncertainty, Why The Ego Thrives off Control and Creating Optimal Health in Uncertainty. TOPICS:: ** Why We Fear Uncertainty (07:32). ** Why The Ego Thrives off Control (24:40). ** Creating Optimal Health in Uncertainty (34:12). NOTES:: Show notes: amberapproved.ca/podcast/310 Leave me a review at amberapprov…
 
What are strategies and daily steps for clearing clutter in your life? Are you aware of why end-of-life organizing is important? How is forgiving and not forgiving creating clutter for you? Learn how to declutter your life. For more information on Dr. Jean Marie Farish: https://www.drjeanmariefarish-consciousloving.com/ https://www.voiceamerica.com…
 
So often when we discuss self-worth and self-esteem, we speak in vague terms about “loving ourselves” first. And sure, we know it starts with us. But what specifically can we DO? What tangible steps can we take to begin to feel worthy of love—especially if we’ve never felt this before? Anita Stoudmire of Better Love Movement joins me to share pract…
 
“There can be no rebirth without a dark night of the soul, a total annihilation of all that you believed in and thought that you were.”—Vilayat Inayat KhanAre you being summoned to wake up? Does your life feel out of alignment (even in the slightest ways)? Have you been pretending to be someone you’re not? Have you spent years pleasing others and w…
 
This week we explore the fourth yama - brahmacharya. I find it a little trickier to understand than the others, so we'll really break it down into what it means for people living today, in the modern world. The literal translation of this yama is "walk with god," which can be confusing and even off-putting. No worries - we'll figure it out together…
 
Sometimes, our relationships can hold us back from making crucial changes in our lives. We don’t want to outgrow them, so we end up sabotaging ourselves: whether it be through food, drugs, alcohol, reckless behavior, and the like. My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi. Today, I’ll be discussing ho…
 
Dr. Larberg has served over 30 years in public education, serving as a school counselor at every grade level and an adjunct instructor at college. Before public education, she started her career in psychiatric and community mental health. She has been serving in Sumner-Bonney Lake School District as a Whole Child administrator for the past few year…
 
Mini-wykład o triangulacji #220Zapraszam do lektury moich książek:Nie daj sobie spieprzyć życia. Sposoby na toksycznych ludzihttps://sensus.pl/viewc/14859A/3/tokludPsychopata w pracy, w rodzinie i wśród znajomych:https://sensus.pl/viewc/14859A/1/psywpr.htmTotem. Jak zbudować poczucie własnej wartości: https://sensus.pl/viewc/14859A/1/totemj.htmŚwię…
 
I truly can't express how I feel about SelfWork being alive and well and celebrating its 5th anniversary! I couldn't do it without the listeners, the commenters, those who've emailed, those who've left ratings and reviews, those who listen week after week - or those of you who drop in from time to time. All of you are important, in fact vital. I’ve…
 
Memes and More James McCrae is an author, poet, creative guide, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humour and candour. James is the author of two books: SH#T YOUR EGO SAYS (Hay House, 2017), an autobiographical guidebook for quieting neg…
 
Brandon talks with High Conflict Divorce Coach & Consultant, Tina Swithin about her experience with post separation abuse, self representation, legal abuse, domestic violence, manipulation, and stalking. Plus they discuss, financial abuse, filing motions, counter parenting, family court, teaching children boundaries, parental alienation, neglectful…
 
What happens when the hurtful behavior stops and you are free to be yourself? Does the relationship now go back to normal like nothing ever happened? It can, but it rarely does. In fact, most victims of emotional abuse want the person who hurt them to feel what they went through. They want the abuser to suffer. Is that reciprocal emotional abuse? T…
 
October 10 was World Mental Health Day, and for some, it's hard to focus on mental health when the world feels hopeless. That's why this week we're focusing on hope, with the help of a special excerpt from a new audiobook from our colleagues at Macmillan Audio. Get your copy of The Book of Hope: A Survival Guide for Trying Times by Jane Goodall and…
 
Suicide. Underlying Causes: Physical, Mental, Emotional, Chemical. Real-life examples. My own personal struggles. ----more---- The Last Symptom is constantly growing. Websites and services evolve and change. Here are the latest & most current resources you need to know about: The Last Symptom official website: thelastsymptom.com The Last Symptom of…
 
✔️INSTAGRAM - https://www.instagram.com/stephanielyncoach/ ✔️TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/ ✔️FACEBOOK - https://www.facebook.com/stephanielyncoaching ✔️PINTEREST - https://www.pinterest.com/StephanieLynLifeCoaching/_created/ PROGRAMS 9 Weeks to Healing (online program) - https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout …
 
Welcome to the October 2021 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). I take the large number of questions asked by Patreons, whittle them down to a more manageable size — based primarily on whether I have anything interesting to say about them, not …
 
In this episode, we revisit Mark’s interview with Kasper van der Meulen, renowned Dutch educator and scientist. Kasper has worked with Wim Hof and is the author of MindLift: Mental Fitness for the Modern Mind. Kasper overcame his own difficulties with weight and smoking to become a better role model for his students through breathing and fitness. H…
 
EPISODE DESCRIPTION: Yes, sometimes our emotions can drive us crazy. But did you know that they are also an incredible source of data, a way to learn how to be in the world? In this podcast, I speak with author, speaker and Harvard-trained psychologist Dr. Susan David about how our emotions are an important source of data, the difference between em…
 
Do you ever feel like you’re being disloyal to your family for having your own life? Or do you feel like you’re second fiddle to your partner’s parents? If so, you or your partner might come from an enmeshed family: a system of relating to each other that is based on dependency, guilt, obligation and too much closeness (yes, that can be a thing!). …
 
Meditation: A Practice of RAIN - The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. With practice, we can find our way home to open-hearted presence in the midst of whatever arises. “Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters y…
 
If you’ve ever struggled to believe you deserve love, you’re not alone. Many of us grew up in emotionally toxic or traumatic home environments. It’s hard to cultivate self-love and acceptance when no one has ever built us up, believed in us, and cherished us. Author and mindset coach, Leisse Wilcox, wrote the book (literally!) on how to love oursel…
 
As often self-described "tough" and results-driven individuals, athletes can sometimes struggle to find balance in a culture that values the "grind" over honest vulnerability. How can athletes use that vulnerability to not only reach their goals but thrive in the process? Ways Athletes Can Use Vulnerability: - Assemble a supportive team around you.…
 
In this week’s episode of the Breakthrough Emotional Eating podcast, I unpack the impact that snacking has on weight loss and the myths that most fitness gurus tend to follow and teach. You’ll learn the importance of waiting between meals and eliminating snacks regardless of whether it’s a healthy snack or an unhealthy one. Key Takeaways: - The sig…
 
Do you ever feel more disorganized and frazzled compared to other moms? Do you regularly forget things you know are important because of how much you hold in your mind? While these might sound typical of most mothers, major factors of ADHD that often go undiagnosed in women include forgetfulness, inattentiveness, distractibility, and disorganizatio…
 
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