show episodes
 
This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental t ...
 
An off track experience is a podcast that will follow the UCI DH World Cup around giving better insight into different racers life styles and also predictions on the remainder of the series. I’ll also be talking with several people on the media side of things, photo and video. Lastly I’d also like to get mechanics on as well and get their side on things. Enjoy.
 
Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
 
A collective of conversations that inspire and encourage runners who know deep down that the world we want to create already exists and that we all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We don’t talk with professional runners about their wins, what shoes to wear, or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions and dialogue you wa ...
 
Becoming Ultra is following the journey's of two runners who are being coached by two of the best ultra runners in the world to finish a 50k in Aspen Colorado. The catch is that neither runner has ever run more than a half marathon. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
 
Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
 
Running podcast that helps you unlock your potential to master marathon training and life. Listen as coach Angie Spencer shares her knowledge and experience as both a marathoner and registered nurse to help you run smarter, feel better, and go the distance. Whether you are a new runner or have logged many miles, Marathon Training Academy will propel you to the next level.
 
The Mountain Land Running Medicine Podcast is an invaluable resource for anyone interested in running medicine. Bryan Heiderscheit, PT, PhD, is the host of the Mountain Land Running Medicine Podcast, and is widely accepted as one of the world’s foremost experts in running mechanics and injury management. During each episode, Dr. Heiderscheit and co-host Mark D. Anderson, PT, MPT, OCS delve into a specific running medicine topic while applying real world experience and research to give listen ...
 
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
 
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Twitter: @WayoftheRunner or Instagram: @thewayoftherunner The Way of the Runner podcast is sponsored by uber-cool, Swedish-designed VALLON sunglasses. Visit vallon.store to check them out ...
 
A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael s a USA Track and Field / RRCA certified running coach, health and wellness coach, running club director, and speaker with over 10 years of coachin ...
 
Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
 
Ultra Stories is brought to you by The Human Potential Running Series, Colorado's largest series of ultra marathons. Ultra Stories strives to tell the stories that we get to share on the trails while running together, but don't get to hear in our everyday lives. These are the stories that magazines, or online running media channels, never tell. We find every runner's story fascinating; regardless of where you finish the race; we want to hear the stories that dare you to dream it, move you to ...
 
Welcome to the MTB TRIBE Podcast, aimed at you- the mountain biker. If you are a beginner or advanced rider, male or female, racer, cruiser or just like the lifestyle, then the MTB TRIBE Podcast is for you. Our aim is to talk to the best people in the industry and to delve into their minds in order to provide you with a unique take on the world of mountain biking. We’ll be bringing you fresh insights into the industry by examining the sport literally from the ground up- from the trails and t ...
 
Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
 
Three northern blokes talk about middle-life and growing old disgracefully. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, old, bolder and, of course, that little bit wiser. Frank, fearless, funny. Talking Cod.
 
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
 
The truth of First Responders survival on and off duty. Their personal accounts of how witnessing so much tragedy has taken a toll on their lives. Hear from their families about how it's impacted them. Learn how each of them have overcame these difficult times and personal insight.The show is hosted by Jerry Dean Lund with over 30 years of service behind the badge. He will be drawing upon his own personal experience of surviving those dark times and thoughts of suicide. Jerry is dedicated to ...
 
We are a podcast that looks to help people empower themselves to be an active part of their own lives. Through sharing our personal experience with Hardships, Struggle and loss we hope to cultivate a culture of Gratitude, Accountabilty, Kindness, Love, and hard work. We hope our shared experiences and perspectives can help you expand your own horizons and inspire you to join us as we try to make the world of tomorrow just a little bit better than it is today.
 
Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!
 
Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
 
The Irish History Podcast brings you on a journey through Ireland's fascinating past. This podcast is not just dates but an enthralling account of Ireland's history, looking at daily life through the ages. The show is currently focused on the Great Irish Famine of the 1840s (see below), while the archive contains the stories of Ireland's ancient High Kings, Viking raiders and the Norman Invasion of the Middle Ages. The story of the Great Famine has proved the most popular to date, Between 18 ...
 
Entrepreneurs are driven, focused, and succeed under pressure. We talk with people who do difficult things at the highest level. Through these conversations we see how they power through adversity to build their businesses and their lives.
 
Learn from history's greatest entrepreneurs. Every week I read a biography of an entrepreneur and find ideas you can use in your work. This quote explains why: "There are thousands of years of history in which lots and lots of very smart people worked very hard and ran all types of experiments on how to create new businesses, invent new technology, new ways to manage etc. They ran these experiments throughout their entire lives. At some point, somebody put these lessons down in a book. For v ...
 
The magazine show for all runners, no matter your speed, distance, or experience. Each month we will bring you interesting interviews from the world of running, top music tunes to power through your work out and, of course, words of motivation and encouragement as you head out on the road. So, if you want to know more, would like share your story, or have a question you would like to submit to, please get in touch. www.therunningstories.com Produced by morefuzzylogic.com with PRS Licence. ww ...
 
Head Start is a podcast for race directors and anyone involved in the business of putting on races. It doesn't matter where you're based or how many years experience you have or whether you're putting on a running race, a triathlon, an obstacle race or whatever. If you’ve got an interest in planning and organising races, there should be value for you in following this podcast. The focus of the podcast is twofold: 1) bringing you the latest and coolest innovations hitting the mass-participati ...
 
The Equestrian Performance and Fitness Podcast is brought to you by Equestrian Sports Specialist, Dr Jenni Douglas. Jenni has extensive research experience in equestrian sports with a focus on the riders performance and she along with guests will bring you conversation and insights into all aspects of equestrian performance including latest research, mindset, nutrition and fitness.
 
‘At The Checkpoint’ Podcast is the place to be for Mountain,Trail and Coastal Running interviews. Just like a Checkpoint in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Endurance World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘At The Checkpoint’ Podcast Is hosted by the blister giving Huw Williams and his unique interview style which guarantee a very entertaining and ...
 
The Midnight Club is a podcast designed for those of us who spend several hours per week training for events, many times sacrificing time from friends, family and work, and are happy to just be out there, giving it their all, despite not reaching a podium finish, or sometimes not finishing at all. The origin of the name comes from the original structure of an Ironman race. Participants would start at 7 am and have 17 hours to complete the course by midnight. While I find inspiration by well ...
 
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show series
 
This is part 2 of a 3 part series with worldwide endurance coaching expert Chris Hinshaw. Part 1 was about becoming better coaches, part 2 we dive into the interference effect. Is it true that training cardio or endurance will impact your weightlifting performance or can it actually help improve your performance? We also dive into the role the aero…
 
Rebekah Keat is a former pro triathlete who still holds one of the fastest female times in history with 8 hours 39 minutes over the Iron Distance. Over her 22 year career, she has had over 30 podiums including 2X Junior World Champion, 6X Iron Distance Champion, and 3X National Champion. @teamsiriustriclub_rebekahkeat @believeranchandrescue Rebekah…
 
Sarah and Tish, both themselves former every-day exercisers, chat with four women who run every.single.day. The streakers share: -how (+why) they started running on a daily basis; -how they find the time to lace up and head out every day; -how they deal with (or ignore) injuries and illness; and, -their possible exit strategies (or not!). At the ou…
 
Excited to welcome Beth Pascall on the show, who just finished 7th overall and first woman at the 2021 Western States endurance race. She placed a record as second fastest female ever on the 100-mile run with a time of 17 hours, 10 minutes, and 41 seconds. Beth is a British pediatrician and took time off from her job as a doctor and spent 10 weeks …
 
We have plenty to discuss on this Olympic recap. We bring in Johan and special guest Alison Tetrick to break down the road races, MTB and TT's. Johan speaks about the superb effort from Richard Carapaz without the support from the Ecuadorian cycling federation. The group also note the comeback of Tom Dumoulin and Alison breaks down the dominance by…
 
Endurance Innovation is now on Patreon! Have a peek at our page and show us some love. 3:00 how hot Frankfurt races helped promote innovation in thermal stress management 7:00 the effects of heat on performance 8:45 the role of sodium in maintaining blood plasma volume during exercise 11:15 optimal sodium, liquid, and carb intake in racing Carbs as…
 
Discover why manifesting and the law of attraction can be incredible tools in your journey as a runner. Cassie is sharing the science behind the law of attraction, the tools she uses in the manifestation process, and what you can start doing right now to attract whatever you want into your life. Get full show notes and more information here: https:…
 
On episode #202 we are chatting with Dom Ferris, the Co. Founder of Trash Free Trails about how the idea came about to start a registered non-profit community interest company (CIC), focusing on helping us clean our trails and reduce the plastic pollution on our trails and wild places by 75% by 2025. So tune in and find out why we have trash on our…
 
Gerry and Jim welcome pro triathlete, coach, and Division 1 swimmer Emily Cocks to the show to break down the Men's and Women's Tokyo Olympic Triathlon results and debrief how the races unfolded. A lot of good nuggets learned from the racing. Order, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at: Amazon HERE VeloPress He…
 
At the beginning of 2020 Tyler Wacker quit his engineering job to cycle the circumference of USA on his Surly Long Haul Trucker. His plans were derailed when COVID shut down reliable camping and provisions along the way. When he did continue his tour, it wasn't to complete his tour around USA, instead he pointed his bike NE towards Boston. Where he…
 
Join Holly, Scotty, Kyle and Mandi as they call some folks running the Badger 100 to hear their stories, hopes, fears and excitement. They also watch some porn and then get deep about the Bus Leaving Town Every day. Lots of fun. Lots of inspiration. This episode brought to you by Goodr!! Click through here and buy some ! https://goodr.com/pages/ten…
 
This week on the podcast Mikki is back with Dr Andrew Koutnik, PhD, researcher at the Florida Institute for Human and Machine Cognition, for a continuation of their conversation last week about his experience as an adult diagnosed with type 1 diabetes at 18 years, and discovering a lower carbohydrate approach as the best practice management for tha…
 
What I learned from reading Writer, Sailor, Soldier, Spy: Ernest Hemingway's Secret Adventures, 1935-1961 by Nicholas Reynolds. Sign up to listen to the rest of this episode and gain lifetime access to all full length episodes. You will learn the key insights from biographies on Steve Jobs, Elon Musk, John D. Rockefeller, Coco Chanel, Andrew Carneg…
 
Bill Beitler was one of the featured runners on Season 9 of Becoming Ultra. An endlessly curious child of the ‘60s, Bill took a 40-year break from his endurance athletics career to raise an amazing family and pursue a community banking career that lead to two successful stints as CEO at small midwestern banks. A competitive swimmer in his youth who…
 
This is Part 2 of Steven Dimmitt's (Nugget podcast) interview of Eric Hörst on a wide range of climbing training and performance topics. In this episode you will learn...how young guns Cameron Hörst (20) and Jonathan Hörst (18) train compared to their coach dad (age 57), tips for parenting/coaching youth climbers, what it takes climb the next grade…
 
Sarah and Dimity offer: cautions about exercising in poor air quality; and, first-time half-marathoner Christine pragmatic words about negative splitting. In a longer-than-usual intro, Dimity paints a picture of her upcoming epic adventures, including a high hike in Yosemite. Here are links to the nutrition plan Dimity tells Christine about and the…
 
Ben Edusei is a close friend from New Zealand. He is a mobility, Strength & Conditioning and running coach. We have really gotten to know each other very well over the past 18 months, when we talk 1 on 1 about a variety of topics. Ben is also one of our coaches in our Personal Best Training Program, where he has created several follow along workout…
 
En este episodio hablamos sobre las pruebas olímpicas de ruta masculinas y femeninas y sobre la prueba masculina de mountain bike en Tokio. Richard Carapaz se consagró campeón olímpico después de una carrera durísima, por delante de Wout VanAert y Tadej Pogaçar. La ciclista austriaca Anna Kiesenhofer consiguió sorprender al bloque holandés para gan…
 
They have service in their Company name and that is because they have service in their hearts. The best entrepreneurs have a connection with their product far greater than profit. BW Barkley & Robert Feeney created their business out of a mutual desire to improve human behavior. Changing behavior for the better is a very difficult thing to do. And …
 
Welcome to episode 60 of The Mountain Land Running Medicine Podcast! This month, we’re speaking with Stuart Warden, PT, PhD, FACSM, FASBMR of Indiana University about optimal loading for preventing and managing bone stress injuries. Dr. Warden is a Professor within the Departments of Physical Therapy, Anatomy, Cell Biology & Physiology, and Biomedi…
 
In this episode, Dillon and Craig help to explain why the fitness and health industry is so confusing for the consumer. We discuss the implications of the confusion and the principles you can use to make better health decisions! Most importantly, we discuss solutions now available! Enjoy! -Team [P]Rehab Learn More About The New [P]Rehab Fitness Pro…
 
In this “Ask Me Anything” (AMA) episode, Peter and Bob dive deep into cancer screening, including why it’s important, what you need to know about a test, and Peter’s approach with patients. They specifically discuss various screening methods, explain important terms like sensitivity and specificity, and how layering and stacking different tests in …
 
Selling sponsorships is arguably the biggest chronic challenge race directors face. Many race directors simply don’t like doing it, others don’t know where to start, and perhaps some have even given up after multiple frustrations and disappointments. My guest today, Ben Pickel, is the Director of Sales and Strategy at Life Time Events. Ben has been…
 
You've probably heard of the Knights but did you know they had a long history in Ireland lasting nearly two centuries? In this podcast I interview Maeve Callan, an expert on the history of the Templars in Ireland. Maeve details this intriguing story from their first arrival in the early 12th century through to their dramatic and sensational downfal…
 
This week we chat with Midwest speedster, Jaclyn Long. Jaclyn is known for a few things in races around here - speed, naps, waking from the dead, and a unique bluntness during races with her crew. She’s a busy woman. She’s a mom and nanny and raises tortoises, turkeys, and other "fowl" creatures. Running gave her a focus when she was recovering fro…
 
What I learned from reading Hershey: Milton S. Hershey's Extraordinary Life of Wealth, Empire, and Utopian Dreams by Michael D'Antonio. Sign up to listen to the rest of this episode and gain lifetime access to all full length episodes. You will learn the key insights from biographies on Steve Jobs, Elon Musk, John D. Rockefeller, Coco Chanel, Andre…
 
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