show episodes
 
A cycling podcast hosted by Lanterne Rouge and Benji Naesen, presented by Zwift. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training on Zwift and dreary work commutes filled to the brink with everything cycling.
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
 
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
 
Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com
 
Cycling’s odd couple is back with an informative, entertaining, and occasionally feisty new podcast. Longtime friends and former teammates Bobby Julich and Jens Voigt shared the agonies and ecstasies of World Tour racing, gaining an unrivaled understanding and appreciation for the sport. Every week, they bring insightful commentary and unique chemistry to conversations with the riders, coaches, and diverse new personalities shaping today’s scene. Tune in for revealing interviews about life a ...
 
T
Trail Running Women

1
Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

Unsubscribe
Unsubscribe
Monthly+
 
The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
 
T
THEMOVE

1
THEMOVE

Lance Armstrong

Unsubscribe
Unsubscribe
Weekly
 
Lance Armstrong presents a singular perspective on the world’s most iconic cycling races, including the Tour de France and the Classics, as well as the broader endurance sports scene. Not your typical cycling or sports podcast, THEMOVE brings listeners deep inside the racing action, imparting insights from someone who knows the suffering and splendor like no one else. In addition to course previews and timely race analysis from Armstrong’s distinct point of view, the audience also gets to he ...
 
Presenter Ian Parkinson and executive editor Ian Cleverly chat to an array of special guests from road racing’s great champions to WorldTour royalty, industry figures, leading photographers and race organisers while the Tech podcast with Dan Cavallari covers the latest and greatest gear. See acast.com/privacy for privacy and opt-out information.
 
i
iRunFar

1
iRunFar

Bryon Powell, Meghan Hicks, others

Unsubscribe
Unsubscribe
Weekly
 
iRunFar brings you the most in-depth race coverage of trail races and ultramarathons around the world. If you enjoy our race coverage, please consider supporting us on Patreon: https://www.patreon.com/iRunFar .
 
Loading …
show series
 
The penultimate mountain stage of the 2022 Giro d’Italia took the race into Slovenia, with the battle for the maglia rosa still delicately poised. Could Richard Carapaz consolidate his advantage - or might Mikel Landa and Jai Hindley attempt to finally break the deadlock that has turned this into one of the closest, most uncertain Giri in recent me…
 
Biomarkers help us understand what is going on inside our bodies. There are many that are very important to endurance athletes. In this episode Ashley Reaver helps us identify five of these biomarkers, why they are important, what is the normal range and what can we do to correct them if they are outside the normal range. Ashley Reaver is a registe…
 
In this episode Lanterne Rouge and Benji Naesen recap Stage 19 of the Giro d’Italia 2022. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP. Read Remco…
 
The 2022 edition of the Giro d'Italia finishes in Verona – just as the 1984 edition did, and it is that race which has long fascinated Lionel Birnie. It took place towards the end of the second great era of rivalry in Italian cycling. Francesco Moser was heading towards the end of his career and had yet to win the Giro. Time was running out but all…
 
Bringing together both competition and community, gravel racing creates a unique atmosphere across a range of different race formats the world over. To discuss the proliferation of gravel races and how you can get into racing off-road, we’re joined by American gravel racing OG Amanda Nauman, who has twice won Unbound Gravel, as well as London-based…
 
Dr. Jess Mena DPT is here for our monthly collaboration and, as always, she is bringing loads of energy and fire. In this episode we discuss a couple big topics for runners. First we cover Jess's new running group that she started in the Valley just north of Los Angeles. Jess organized the group after she finally had enough of driving 90 minutes to…
 
JB and Johan take a look at stages 16-18 of the 2022 Giro D’Italia. Have we found our top 3 mid-way through the last week? It’s still uncertain what order they may finish which could come down to the final TT. Also, Johan explains why a breakaway putting in more time is not necessarily a good thing, and might a couple of teams be in trouble of losi…
 
Stage 18 of the Giro d’Italia took the riders from Borgo Valsugana to Treviso in the Veneto region. On paper, this looked like the last opportunity for the sprinter in this year’s Corsa Rosa. But a strong four-man breakaway group would upset the odds. In tonight’s episode we are joined by the Acting American Ambassador to Italy, Thomas D. Smithham …
 
Amber, Coach Chad, and Coach Jonathan cover how shortening or increasing the intensity of rest between intervals affects adaptations, what the least amount of training is that you can do to get faster or maintain fitness, Ambers tips for how to build a race plan, and more importantly, how to stick to it or adapt mid-race, and much more. Join us for…
 
In this episode Lanterne Rouge and Benji Naesen recap Stage 18 of the Giro d’Italia 2022. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP. Read how P…
 
“You begin saving the world by saving one person at a time; all else is grandiose romanticism or politics.” – Charles Bukowski We start with thoughts about an Ironman finish line and the emotions that run through people in that moment. It’s really a magical place and you can see that “I overcame life in that moment” on people’s faces. Then we dive …
 
This week’s guest on the podcast, Krissy Moehl, is an elite ultramarathoner and coach who has had unique longevity in the sport and is helping her athletes to do the same. Krissy has completed hundreds of challenging races and has more than 50 first place female finishes, along with several overall wins. For both herself and the athletes Krissy coa…
 
This part covers the last challenge of the trip - cycling to LAX! Starting from the El Segundo, winding my way to my airport hotel, plus the next morning's complete ride to Terminal 1. Can we call LAX a truly bikeable airport? The Missing Link - Part 5 Go check out FOTS and Pedalshift Society member Greg Braithwaite's videos of HIS CA tour over at …
 
In August 2020 Sophie was diagnosed with serious anaemia. She was given a couple of iron infusions, which completely transformed things and she went from running 10:30 minute miles to sub-8:30 in the course of a couple of weeks. Unfortunately it turned out that the anaemia wasn't a one-off, but a side effect of celiac disease. Find out how she navi…
 
Part two: with the Race To The Stones looming, Paul and Rob head out for a longer run on the closest routes to trails their locale can offer. Featuring sudden bad weather, ways to run fast when you're old, humanity in the face of adversity, more posh houses, and a review of Rob and Paul's physical condition as the miles tot up. Thank you, as ever f…
 
Dan Cavallari dives deep into the technology behind the Hammerhead Karoo, the latest and, according to its makers, most advanced cycling GPS unit. He's in Austin, Texas talking with Hammerhead's Vice President of Product, Jess Braun. According to her, it's all about developing technology that doesn't get in the way of your ride. See acast.com/priva…
 
Frederic Sabater Pastor is a Postdoctoral Researcher at the Inter-university Lab of Human Movement. His area of focus is running, trail, performance, physiology, and fatigue. Paper on physiological variables related to ultramarathon performance. Previous papers on the subject- Physiological Determinants of Ultramarathon Trail-Running Performance Pr…
 
Glad to have Dan Smith back in today's podcast episode! Dan is a former Olympic swimmer and now the founder of Worldwide Speaking. Join us as he shares his journey in helping parents and athletes all over the world. 00:29 It's A Fantastic Video 01:46 Retiring From Swimming Sport 05:59 Helping Parents And Athletes 09:06 Parental Pressure On Athletes…
 
My first guest is Dave Wiens, the executive director of IMBA – the International Mountain Bike Association. We’ve spoken with Dave in the past and I always learn so much about mountain biking. This conversation is a bit different though because it isn’t just about mountain biking – it’s about trails – all kinds of trails, and what it takes to build…
 
Stage 17 of the Giro took the peloton to Lavarone via two mighty climbs. With the battle for the pink still finely poised, here was another opportunity for Jai Hindley & Mikel Landa, in particular, to apply pressure to Richard Carapaz. As it transpired, the three tenors of this Giro still couldn‘t be separated. Meanwhile, we saw another surprise so…
 
In this episode Lanterne Rouge and Benji Naesen recap Stage 17 of the Giro d’Italia 2022. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP. Read how P…
 
Riders commonly complain that they can’t find cycling shoes that are wide enough, but when was the last time you heard someone say their shoes are too wide? Maybe that’s a sign cycling footwear should be wider in general. We also chat about the utility of bike-mounted cameras (and radar), what Goodr still needs to do to really shake up the cycling …
 
Kilian Jornet is the best mountain athlete of all-time. At the start of 2022, Kilian started his own new footwear and apparel brand, which is planning to debut its products in the fall. The brand is called NNormal and we used this conversation to talk all about its inception and Kilian's goals for the future of the company. Of course, we also talk …
 
Professional cycling has until recently been slow to recognise the merits of sports psychologists and mental coaches, but that is changing in the age of marginal gains. Many riders now accept that brain power can add extra watts through the pedals – and the team leading the Giro hopes that it can help them carry the maglia rosa all the way to Veron…
 
Getting older doesn’t mean getting slower, as long as you make critical changes to your training and how you fuel. Dr Stacy Sims, the revolutionary exercise and nutrition scientist who wrote Roar unlocks what female athletes need to do before, during and after menopause to thrive. Her newest book, Next Level, smashes the stereotypes of female aging…
 
Lionel Sanders recently finished 2nd at the St George Ironman World Championships. This week we’ve got a special treat for you - an archive interview with Lionel Sanders from back in 2015 when he was just starting out on his tri career! Sponsors precisionfuelandhydration.com This show is brought to you by Precision Fuel & Hydration, who have a rang…
 
238: Birmingham Diamond League | USATF Distance Classic This episode of the Inside Running Podcast is brought to you by PILLAR Performance – Australia’s leading sports micronutrition brand – providing high-strength formulations to support recovery, elevate energy and relieve joint inflammation for endurance athletes. Available online now at pillarp…
 
The Giro made its way towards Aprica for what many have dubbed this year’s Queen Stage. Having set out from the western shore of Lake Garda, the peloton would scale the Mortirolo and the Valico di Santa Cristina – to name just two of the climbs on today’s route – before finishing in Aprica, the scene of many a famous Giro exploit. We hear from Vale…
 
In this episode Lanterne Rouge and Benji Naesen recap Stage 16 of the Giro d’Italia 2022. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP. Read about…
 
We had a great weekend here in Chattanooga with over 50 athletes racing. Today, we look back on the event and give you some insight into why you may have had a good or a bad race. We talk about our first experience as Ironman vendors, the water temperature flux, the heat, hills, and winds, etc… But we really get into HOW TO RACE a 70.3. We look at …
 
We optimized our nasal breathing before giving you our HONEST feelings on different shoe brands and models, the cool science of minimal-dose strength work, the quirks of Vitamin D science, and fueling follow-ups. We then provide an overview of the changing media landscape, including recent layoffs and changes in publishing models, and what that mig…
 
Keely Hodgkinson, the Olympic 800m silver medalist joined us to talk about THAT race in Tokyo, her training, World Champs, Commonwealth Games, dreams, desires and how she just really wanted to be a swimmer when she was younger! Apologies for some of the sound issues in this episode. See acast.com/privacy for privacy and opt-out information.…
 
This week Tilda joins Loren, Amy, and Gracie to chat about the Vuelta a Burgos, where some familiar names who haven't won top-level races notched impressive victories. Coming up, we've got two stage races in the U.K. with RideLondon and the Women's Tour, but neither will have the UCI's minimum live coverage. Should they be kicked out of the WorldTo…
 
Bicycle Talk Episode 296: May 23rd, 2022: Ron’s Rant: The IQ Wave Ron explains the IQ wave and talks about how many people who drive motorized vehicles advertise it. On a positive side: Ron gives a positive pat on the back for last weekends rides which were the brainchild of Fran. It’s still the 105th edition of the Giro d’Italia! One week to go. R…
 
The Giro pauses for its third rest-day and Daniel Friebe and Brian Nygaard have traveled from the Valle d’Aosta to Lake Garda, where the race will resume with Richard Carapaz in the pink jersey on Tuesday. We hear from Brian on the fine art of choreographing real Grand Tour press conferences, before fielding questions sent in by listeners. We also …
 
This week we’re kicking it back to Episode 64 with Frank Gagliano, one of the greatest track coaches of all-time, which was recorded three years ago at his home in Rye, New York. Gagliano, who is now 85 years old, has coached at every level of the sport over the past 60 years—high school, college, and professionally—and he’s had great success at al…
 
In this episode Lanterne Rouge and Benji Naesen recap the Giro d’Italia 2022 so far. The Lanterne Rouge Cycling Podcast is presented by Zwift. To get your seven day free trial head to https://www.zwift.com. The Lanterne Rouge Cycling Podcast is supported by GCN+. To get 25% off an annual GCN+ subscription head to http://gcn.eu/LRCP. Read about the …
 
Enjoy this interview from our Breakfast with Bob St George Championship Edition, recorded the morning after the Ironman World Championship in St George. He’s “must watch TV” – Lionel Sanders gave us another dramatic performance yesterday at the Ironman World Championship, digging deep as only he can to make it into second place in the closing meter…
 
The Giro’s third rest day in Salò on Monday gives us pause to consider the curious intersection of the Lake Garda resort’s notorious history, one of the more scandalous films of the 20th century – and why the Corsa Rosa is as much epic journey as bike race. What happened in Salò? Who was Pier Paolo Pasolini? And do the Giro riders of 2022 consider …
 
23rd May 2022 The Spokesmen Cycling Podcast EPISODE 297: Stop motorways, remove parking, boost bicycling, says Sweden's Climate Law Inquiry SPONSOR: Tern Bicycles HOST: Carlton Reid GUESTS: Anders Roth TOPICS: This show is a 37 minute conversation with the secretary of Sweden's Climate Law Inquiry LINKS: https://www.ternbicycles.com https://www.the…
 
Let’s be honest, we all love new bolting on new, shiny upgrades to our bikes. However, changing certain components can have a bigger effect on your riding experience than others. Luke, Rob, and Will talk through the essential parts you should prioritise when looking to upgrade your bikes spec that will deliver more fun, control and performance from…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login