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April brings realness and entertainment to healthy eating. She incorporates strategies into her every day to allow for treating herself with delicious foods! She went from looking at a cookie and gaining weight, to eating her cookies and leaning down! April always yo yo dieted. She has tried every diet there is! Now that she has realized she CAN HAVE IT ALL, she is passing out those tips and tricks to everyone and anyone! She takes you from "too busy" to burning fat in your sleep! Get ready ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
 
Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.
 
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Conscious Millionaire Health

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Conscious Millionaire Health

J V Crum III MBA/JD, Conscious Business & Life Coach | Health | Fitness | Nutrition | Wellness | Athletic Performance | Exercise | Work-Life Balance | Paleo Diet | Hormones | Diet | Fat Burning |Workout | Weight Loss | Cross-Fit | Running |Reality Show | Meditation | Qigong | Yoga | Alternative Health | Alternative Medicine | Successful Entrepreneur | Bestselling Author | 30 Day Challenge

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This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
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Subscribe, comment, and share with one friend–> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health I've been a concerned citizen since the beginning of COVID-19. As someone that's in the natural health space an…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Just when I thought I've heard about most things in life, I found Jonathan Troen... the cool part of this is that we may have met each other in the past while both loving the same type of music. This. is a great show, we reminisce a little b…
 
Subscribe, comment, and share with one friend--> https://podcasts.apple.com/us/podcast/lifestyle-locker-radio-podcast/id1228731320 Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health This episode is a bunch of my thoughts and experiences over 2020 to 2021 on health, on COVID-19, on the lockdo…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Dive into this fun and calming conversation. If you're listening only, you'll be relaxed by Elizabeth's voice! It's a great show... ENJOY! Elizabeth Tripp is a New York-based Lifestyle Design Coach and Spiritual Teacher. As a featured radio …
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health What an amazing adventure the Grand Canyon crossing was. Make sure you listen to this episode fully through, it will give you great ideas on how you can do a version of this for yourself and have the best success at it. I go through my failu…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health This podcast is 3 months in the making. I wanted to go through 12 weeks of using the X3 Bar and I've got nothing but good things to say about it. And secondly, you should probably get one! the $50 off code is 50X3 which you can use on Dr. Ja…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health https://www.lifestylelocker.com/257-laborday/ So many cool things going on, different thoughts going through my head on how I better impact people's health and life through audio, video, and live interaction. Lifestyle Locker Radio Podcast h…
 
Dr. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr. Z has pioneered natural living and biblical health education since 2003. Trained as an aromatherapist, public health researcher, and chiropractor, he started NaturalLivingFamily.com in 2014 with his wife to help peop…
 
We’ve all experienced pain, but how much of it is physiological and how much of it is psychological? I’m asking this question because I recently had a really bad bout with pain and it reminded me about the work of Dr. John Sarno. Dr. John Sarno did a ton of research around the Mindbody Connection. He started his career as a regular doctor, assessin…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health What's UP everyone, I'm feeling a little spicy as I write this. I'm just about finished with watching Band of Brothers on HBO and it reminds me of why we've fought for freedom in the USA and what it means to be an American. To keep that thou…
 
Distill and Express... yes it appears to be about fine-tuning. As we learn in this episode with Jamie Sabat, you don't get what you don't ask for. Jamie is a Manifestation Mentor and is a blast to chat with. Dive into this episode and manifest your best future! Here is a little bit about our guest, Jamie: Jamie Sabat is the Founder of Distill + Exp…
 
I am happy to share that I finally had an hour with Ben Azadi to discuss is new book KETO FLEX to reduce your inflammation, burn fat and reboot metabolism- and adapt for the Low Carb Athlete! You can also watch our video here on my The Low Carb Athlete Podcast channel. In 2008, Ben Azadi went through a personal health transformation of shredding 80…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health As the summer cruises by, I'm always on the search for a better version of myself. Better for myself, for those around me, and those that watch and listen to me. So... the X3 Bar training is going really well. I LOVE IT and running is rampin…
 
I’m in the process of writing a book! This has been a long road and process, but I’m very excited to share the introduction and first chapter with you. You are the ultimate insider in this process so let me know if there is anything you’d like to see in a book all about peak performance and health. Be prepared to start strong with this book. Living…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health What an amazing episode with Jim LaValle. We talk life, LIFESTYLE and the Metabolic Code. It's really great when you resonate with a guest and are mostly in line with many of our thoughts and ideas. This is a fun and informative episode. ENJ…
 
Dr. Melanie is back again for Part Two Episode on Intuitive health coaching! We don’t talk too much about training, fueling and performing for the low carb athlete BUT I feel that this in a fascinating topic to share and dive into – so hopefully you learn something new in this episode or experience an “ah ha”! “After having gut health and weight pr…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605healt Week 6 of the X3 Bar and I'm feeling stronger every day. Though I don't look like Dr. John Jaquish who's the creator of the X3 Bar, I'm noticeably stronger. Alongside the X3 Bar, I'm running multiple days a week and using my Xterra Air Bike a…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health When we asked Jonathan de Potter what he does for a living and this is what he told us. He's an Ex-strategy consultant. Plant medicine opened the door to his spirituality, and now he's focused on raising education and awareness on this sensi…
 
Dr. Tom O’Bryan is a recognized world expert on gluten and its impact on health. He holds five different positions at Harvard studying the role of gluten in overall health. His work has garnered him international recognition and he’s a highly sought after speaker on all things gluten. He joins me today to chat about the dangers of gluten, how it af…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health A week of vacation, a week off of the X3 program, a week off of running, and LOTS of hiking and fun. Check out this Lifestyle Locker Short... hope you're enjoying our episodes and have checked out the 30/60/5 Lifestyle Shift Program. Share u…
 
Peak performance is different for everyone. It’s one thing to know this intellectually and it’s another to have someone as well versed in health and longevity as Dr. Mike T. Nelson confirm it. Dr. Mike joins me to chat about VO2 Max, Heart Rate Variability, and diet for performance and longevity. Dr. Mike has been has spent the last 18+ years resea…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health What an amazing guest here in the world of Fitness. Matthew Januszek. This guy has created an empire in the fitness world. If you're into fitness, an entrepreneur, or both this episode will be great for you! Here's a little bit about our awe…
 
You only want to live longer if you’re doing so in a healthy manner. Longevity when you’re in pain or feeling terrible is something of a curse. Listen as Oz Garcia shares his thoughts on living with energy in your 70’s and beyond. Oz Garcia is a huge name in the world of biohacking and anti-aging. He’s been helping people age in a healthy way for m…
 
Ketone Aid: Ketone Esters Have you tried taking ketone esters as a sports supplement? Before an intense work meeting? How about before you sleep? In this episode, Debbie chats with Frank LLosa, the founder of Ketone Aid. Learn more here https://ketoneaid.com/protocol/ and find out about how to start your N = 1 experiment with ketone esters! We don’…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health What's going on everyone? This is a Lifestyle Locker Radio short and I am glad to say that I have completed week two of the X3 Bar workout. I actually have upgraded myself to week five (of the 12-week training program) already because I am a…
 
Today I chat with fellow health coach Ryan Baxter on common struggles to burn fat, improve performance and longevity. I love diving deep into the WHY and looking at the WHOLE picture to collect the missing pieces of an individual’s health puzzle to restore their health back to optimal levels. The struggle is real but you don’t need to blame the agi…
 
Debbie and Dr. Lisa go deep today on their WHY, Passion, Purpose and Mission! Dr. Lisa is on a mission to make healthy living simple! Why? "I've seen too many people get overwhelmed with making healthy changes in their life, or they follow some "guru" only to tank their health. (My own personal story-- I was doing everything "right" Cross fitting 5…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health It's about to get a little sexy in here!!! Sit back, relax (maybe with someone you love), and dive deep into this episode. Check out our amazing guests here: Erwan and Alicia Davon have taught over 10,000 singles and couples how to have exce…
 
Do you suffer from type 2 diabetes, obesity, or weight gain? Are your joints in a state of constan inflammation? Are you not getting relief from traditional western medicine for your chronic illness? Ben Azadi is the founder of Keto Kamp and author of the book Keto Flex and an expert on all things keto. Today, we’ll deep dive into details of how to…
 
Dr. Melanie, N.D. joins me on part one of two podcast episodes today! We talk about all things SIBO and then go down a rabbit hole on intuitive health! What is SIBO? According to the Mayo Clinic- "Small intestinal bacterial overgrowth (SIBO) occurs when there is an abnormal increase in the overall bacterial population in the small intestine — parti…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health We all know the world has gone crazy... new information coming out about COVID-19, Dr. Facuci's emails, COVID 19 a possible bio-weapon made in the WUHAN lab with NIH funding Ecohealth which funded gain of function research, hydroxychloroquin…
 
Today I had a super fun chat with my new friend Amie Hornaman on all things thyroid! I love chatting with like minded individuals who are on a mission to help us all GET HEALTHY and realize we can take ownership of our health to improve the aging process! As I say daily, I am on a mission to live my best life in my second half of living life! Someh…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Our guest in this episode is Shauna Reiter. She founded the company AlayaNaturals.com because of her health and life journey. In our episode, we go deep into her story and the power of living a healthy lifestyle. Here's a little bit about ou…
 
Evan H. Hirsch, MD, is a World-Renowned Fatigue Expert and is the Founder & CEO of the International Center for Fatigue. He suffered with fatigue for 5 years before he achieved resolution using the Fix Your Fatigue Program that he pioneered in his medical practice. Through his best-selling book, podcast, and online programs, he has helped thousands…
 
ENJOY THE EPISODE Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Check out products we like> https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/dr…
 
Tips on how to Biohack your Sleep to improve Performance & Longevity with Elizabeth from Baloo Living! Elizabeth is the CEO + founder of Baloo Living, a weighted blanket brand inspired by our bodies' innate healing abilities and natural balance. It is the only eco-Friendly, luxurious weighted blanket made with lead-free glass microbeads and soft pr…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health In this episode we go QUANTUM with Philipp Samor von Holtzendorff-Fehling. This episode is a story of healing, life changes, and of course LEELA Quantum Technology. I have to say.. I've been wearing and using this tech now for almost 2 weeks…
 
Today we talk about my friend Jodi Cohens amazing new book called “Boost The Brain!” A book with real solutions to radically improve quality of sleep, calm stress, eliminate toxins, reduce pain and inflammation, boost immune function, and increase productivity! Grab your FREE Chapter here! IMPORTANT BOOK RECOMMENDATION - Essential Oils to Boost the…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health This is a touchy subject... and that's why we are going to cover it a little and give you some resources to look into. I can tell you that if you're getting your information on health from the mainstream media and I don't care if it's CNN, F…
 
Patrick from Jigsaw Health comes back on the podcast again to talk about how chronic stress impacts the WHOLE you from the inside out at a cellular level - and what we can do about it to be FIT and HEALTHY from the inside out. Jigsaw Health was started by in 2005. "My dad struggled on and off with various health challenges for over 30 years. Fatigu…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Shawn Wells is a good friend of Lifestyle Locker Radio. This is his third appearance. Shawn is a wealth of knowledge and knows supplements, health, and fitness inside and out. Check out this awesome episode where we dive deep into his new bo…
 
Do you eat right, exercise, get enough sleep, and still feel fatigued? You may be suffering from parasites or heavy metal toxicity. Sarah Holgen is a Functional Medicine Expert and Certified nutritionist who is sharing the power of root cause medicine with the world. After healing herself of stage 3 melanoma through holistic means and without any c…
 
Do you want to get your body and VIBRANT self back again? Today Debbie chats with another FDNP and mentor- BRENDAN VERMEIRE! Brendan is a Functional Medicine Consultant, Researcher, Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Master Personal Trainer, USAW Sports Performance Coach, and…
 
This is another amazing Lifestyle Locker Radio short... guess what. We talk about COVID, Health, Wellness, Choice, Freedom, and what it means to be a human making those choices. Dive in, learn a little, make up your own mind... I don't want to do it for you. The best doctors in the world give their patients and practice members the choice to do wha…
 
Angela is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout and recovering from a serious illness in 2014. As a mother of three young children, Angela is on a mission to inspire and educate women on how to stay healthy and energised, while …
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Hey all.. I hope you're ready to hear about ONE FINE DAY. This journey is amazing and I hope you take the time to listen fully. We do have a couple of tech issues... but the journey is awesome. Three-and-half years ago, at the age of forty-s…
 
Today your host DEBBIE POTTS is our guest! Debbie shares her background to explain her purpose, passion and mission to help other ambitious, driven, high performing individuals how to get their body and vibrant self back again by investigating what is actually going on "under the hood" to help put the missing pieces of the puzzle back together agai…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Watch out for the truth. Often times we are privy to information only that the mainstream media share with us. What we don't realize many of the time the news media, as well as celebs and movies and TV shows, are all designed to TELL A VISIO…
 
Are you struggling to burn fat -even with changing up your diet and exercise plan? You will enjoy this episode I recorded with Casey Ruff! I had so much fun today talking to a fellow personal trainer/coach and Metabolic Efficiency specialist on how to train, fuel and perform as a Low Carb Athlete. We talk about all things on how to burn fat as well…
 
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