show episodes
 
A weekly interview series from Russell Brand that examines what's beneath the surface—of the people we admire, the ideas that define our time, and the history we’re told. Speaking with guests from the worlds of academia, popular culture, and the arts, Russell seeks to uncover the ulterior truth behind our constructed reality. And have a laugh. On his new podcast ‘Above the Noise’ Russell guides us all—curious beginners, spiritual skeptics, and experienced practitioners—in brief, 10-minute me ...
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
A few years ago I was a broke, university dropout, living in one of the worst parts of the country, alone, with nothing but a laptop & a dream. Fast forward a few years, I’m the 29 year old ex CEO of one of the UK’s fastest growing companies. That company is called Social Chain. My world is intense, sometimes crazy, always challenging and always unpredictable. This podcast is simple, every week I’m going to share insights with you from guests with different backgrounds, experiences and learn ...
 
Life’s A Beach sees Alan giving Judith Chalmers and Michael Palin a run for their money as he invites a famous guest each week to discuss their favourite places in the world. Bursting with anecdotes, laidback chat and laugh out loud travel tales - if this podcast was a suitcase you’d have to sit on it. “My Life’s A Beach podcast is the escapism we ALL need right now. I sat down and chatted with some of my famous friends about everything travel. From caravanning in Rhyl to private jetting to ...
 
Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
 
Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
 
Welcome to And Breathe - the podcast to help you understand more about the power of your breath. Hosted by international author, coach and workshop leader, Rebecca Dennis. Each week you’ll hear experts and inspirational people from all walks of life share the stories and experiences that have changed their lives for the better. Throughout the podcast we will be sharing tips on how our breath can helps us through challenging times and how it’s more than just an inhale and an exhale. Accompany ...
 
Welcome to Memories That Made Us. The podcast that explores the power of recall and the way it has shaped us. In this podcast, platinum-selling singer-songwriter Tom Walker discovers those places, faces, and half-remembered moments that have changed the lives of some very special guests, to reveal who they are today, where they've come from, and where they're going.
 
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Wild is arguably the most important podcast of our time. Journalist, multi-New York Times bestselling author and social entrepreneur Sarah Wilson hiked the world with one bag of belongings for eight years to understand our need to reconnect with life again. The salve, she found, to our loneliness, overwhelm, climate anxiety and angst was to rediscover “wild". Join Sarah as she explores the big philosophical, spiritual and social themes of our times with the big minds she encounters around th ...
 
We all go through moments of doubt and uncertainty. But how do we stop them from holding us back? Trust expert Rachel Botsman speaks with incredible guests – from soldiers to poker players and psychologists to hostage negotiators – that will change the way you think about trust. Heart-warming – and at times heart-stopping – these conversations ask what happens when we confront our trust issues, face our fears and open our minds to new possibilities. For an even deeper dive into the insights ...
 
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk
 
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show series
 
Fearne Cotton has been on our screens for twenty years now. The host of numerous television programmes, radio shows, and her own chart topping podcast Happy Place, which is also a popular festival, Fearne has found success in whatever field she’s set her mind to. What makes Fearne’s connection to her audience so special is the incredibly positive a…
 
Fearne has returned to Under the Skin to discuss her new book Bigger Than Us: The power of finding meaning in a messy world. In this episode we discuss Fearne’s work as radio and television presenter and author, and the spiritual lessons she has learned throughout her career. We also discuss, in depth, the power and influence of The Beatles and oth…
 
CAUTION: Contains swearing and themes of an adult nature. It is my absolute pleasure to be able to share today’s conversation with you. I’m speaking with fellow podcaster and author Fearne Cotton, someone I count as a good friend and kindred spirit. Fearne has been a talented and high-profile star on UK TV and radio since the age of 15. But these d…
 
When we are not in “the public arena”, underneath our smiles to camera, social media, the papers… what are we really like? How do we really feel? “My lack of safety is doing something LIVE, like a LIVE TV show, where there is not only instant feedback but also the trepidation of not knowing whats going to come out of my own mouth next.” This week w…
 
Fearne Cotton – Speaking Your Truth This week on the podcast Rebecca chats with her friend and colleague, TV presenter, author, and podcast extraordinaire - Fearne Cotton. Starting out in TV at the age of 15 and going on to front prime time shows including Top Of The Pops and Children In Need, Fearne has proven herself as an excellent broadcaster f…
 
CAUTION: Please be aware that this podcast contains reference to suicide. Today I’m pleased to welcome back Dr Ayan Panja, who’s a close friend and now a regular podcast guest – as well as an accomplished podcaster himself. He’s a busy NHS GP, brilliant health communicator, and my partner in delivering our RCGP-accredited Prescribing Lifestyle Medi…
 
“Half of our population haven’t even considered getting more out of life, they just go along, going through the motions day to day and then they die, they don’t seem to have any cognitive desire for change or growth and to have a better life…” Cameron is the mastermind behind hundreds of company's exponential growth and has earned his reputation as…
 
This is the third in a series of bonus episodes of Wild for the holiday period, as inspired by my New York Times bestselling book ‘first, we make the beast beautiful: A New Story About Anxiety’. I explore how I turn my anxiety into a superpower, something I practice daily. In this episode I’m joined by Brooke McAlary from Slowyourhome.com and we ex…
 
A Journey Into Sleep It’s true that we all live fast paced lives - emails, texts and social media have taken communicating to a rapid new level and our bodies are simply not evolved to keep up! Our breath patterns change daily and are often sending the wrong messages to the brain via the nervous system and keeping us in flight or fight making it ha…
 
Are you feeling a bit … lost? Frustrated by holdups and discouraged by setbacks? If you’re nodding your head right now, know that you are not alone. But on today’s episode of Dear Gabby, I’ll let you in on a little secret: Guidance is available to you at all times, if you just know how to tap into it. Join me for Dear Gabby today and I’ll show you …
 
S3 EP2: Kiefer Sutherland Joining me to discuss his travel and holiday stories this week is the brilliant actor Kiefer Sutherland. With the nights drawing in and summer feeling like a distant memory ‘Life’s A Beach’ everyone’s favourite travel podcast is back to give you all the vitamin D you need. More celebrity passengers unpack their travel suit…
 
One of the key ways to keep ourselves healthy is to stay physically active. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 128 of the podcast with paleoanthropologist and Professor of …
 
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mel Robbins is the author of The Five Second Rule, a business woman, a life coach, and a sensation in the world of self improvement. Mel also runs a seven figure business which provides courses in self-improvement and life …
 
Audiobook exclusive: Bigger Than Us. Calm anxiety through connection. Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you. In her new book, Bigger Than Us, Fearne Cotton seeks out the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. Here, Fearne exclu…
 
Ahead of season 3 of Wild, here’s another bonus episode for the holiday period, a time we tend to reserve for getting our lives in order for the year ahead. These bonus eps are inspired by my New York Times bestselling book ‘first, we make the beast beautiful: A New Story About Anxiety’. In this episode I’m joined by Brooke McAlary from Slowyourhom…
 
Combine Science And Sound To Help You Sleep Better with Tom Middleton Tom Middleton is an award-winning sound designer, sleep coach and pioneer in digital therapeutic and functional music for wellness and performance. He is also a founding member of ambient duo Global Communication, a trained Orchestral ‘Cellist, Designer and former DJ. Certified i…
 
Katie Sturino is my guest on today’s Big Talk, and we had a killer conversation! Katie is a champion for women—and for women’s bodies. She speaks up for herself and for her sisters in such a major way. Listen to this episode of Dear Gabby to get some easy tips on boosting your body confidence. Plus, learn how to forgive your past to find more joy i…
 
Sir David Brailsford is the former Performance Director of British Cycling and current Team Principal of the Ineos Grenadiers, a professional cycling team that, along with its direct predecessor Team Sky, have won seven Tour De France titles since 2012. David is behind the business and life philosophy of ‘marginal gains’, a belief that paying atten…
 
S3 EP1: Louis Theroux We are back! Series 3 starts with a bang as joining me to discuss his travel and holiday stories for the start of the new series is the brilliant documentary maker and broadcaster - Louis Theroux With the nights drawing in and summer feeling like a distant memory ‘Life’s A Beach’ everyone’s favourite travel podcast is back to …
 
This week I spoke with American author Daniel Pinchbeck (Breaking Open the Head: A Psychedelic Journey into the Heart of Contemporary Shamanism and Notes from the Edge Time). Through his research Daniel has developed the hypothesis that shamanic and mystical views of reality have validity, and the modern world has forfeited an understanding of intu…
 
The start of a new year is the time many of us look to make changes in our lives, incorporating healthy habits and removing unhelpful ones. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episo…
 
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This week we’re jumping back to episode 47, a solo episode where I talk about a simple solution that can help us get out of our own heads and overcome a tough situation. If you ever feel trapped by your circumstances, this …
 
CAUTION: Contains swearing and themes of an adult nature. Why have we lost our ability to focus? What are the causes? And, most importantly, how do we get it back? Today’s guest and author of the brilliant new book, Stolen Focus: Why You Can’t Pay Attention, went on a three-year journey to uncover the reasons why our teenagers now focus on one task…
 
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