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Depression Detox Show

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Depression Detox Show

Malikee Josephs (Muh Leek - Jo Seffs)

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Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physic ...
 
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Luvvie Ajayi Jones is back to challenge us to do the one most uncomfortable thing we can do. Source: The Importance of Truth-Telling Now, Luvvie Ajayi Connect with Luvvie Ajayi Jones: Website: https://luvvie.org Instagram: luvvie Book: Professional Troublemaker: The Fear-Fighter Manual Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow…
 
Fred Luskin, Ph.D. is Stanford University's director of Forgiveness Projects. He makes his first appearance on the show to discuss the gut-wrenching truth about forgiveness and rejection. Source: Fred Luskin: Wanting "Yes" and Getting "No" Connect with Fred Luskin: Book: Forgive for Good Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Foll…
 
What if all the things that have happened to you are setting you up for something incredible? Speaker, author, and life coach Simon T. Bailey debuts to share a powerful message of truth, rejection and following your heart. Source: Simon Bailey This is what's holding you back from brilliance Connect with Simon T. Bailey: Website: http://www.simontba…
 
Stanford Professor and behavioral researcher BJ Fogg, Ph.D. shares why willpower and self-motivation is the least effective way to achieve your goals. Source: Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont Connect with BJ Fogg, PhD Website: https://www.bjfogg.com Instagram: bjfogg Twitter: BJ Fogg Book: Tiny Habits: The Small Ch…
 
Steve Harvey returns to the show to continue with this week's topic of being the best version of yourself for 2022. In this clip Steve shares two scriptures that will change your life. Source: Are your prayers too small? Use these Scriptures Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Officia…
 
Les brown returns to the show to kick off the new year to talk about what it takes to be the best version of yourself for 2022. Source: 2021 Motivational speaker: LES BROWN - Armed And Dangerous Connect with Les brown: Website: https://lesbrown.com Instagram: thelesbrown Book: You've Got To Be HUNGRY: The GREATNESS Within to Win Hosted by Malikee J…
 
Rapper, record producer, and fashion designer Ye West (formally known as Kanye West) debuts on the show to talk about responsibility and living our truth. Source: SAIC Artist Talk: Kanye West (HON 2015) Connect with Ye (formally Kanye West): Website: https://kanyewest.com Instagram: kanyewest Album: Donda Hosted by Malikee Josephs (Pronounced Muh l…
 
Louise Hay is back on the show for another wisdom Wednesday episode. You can watch her talk here. Connect with Louise Hay: Website: https://www.louisehay.com Instagram: hayhouseinc YouTube: Hay House Book: Mirror Work: 21 Days to Heal Your Life Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxSho…
 
What does it take to be successful? Entrepreneur and top podcaster Tom Bilyeu makes his debut to reveal his secrets to success. Source: How to Become the Greatest Connect with Tom Bilyeu: Website: https://impacttheory.com Instagram: tombilyeu YouTube: Tom Bilyeu Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @…
 
Brain Coach Jim Kwik debuts on the show to share the three secrets to unlock self-motivation. Source: Unlock Your Motivational Brain To Uplevel Your Productivity | Jim Kwik Connect with Jim Kwik: Website: https://www.jimkwik.com Instagram: jimkwik YouTube: Jim Kwik Book: Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptio…
 
Valorie Kondos Field makes her debut on the show to share the most impactful thing she did to become one of the most successful coaches in collegiate history. Source: HRR: UCLA Gymnastics Coach Valorie Kondos Field Connect with Valorie Kondos Field: Website: https://officialmissval.com Instagram: missvalkondos YouTube: Official Miss Val Book: Life …
 
Life's Adversities can be a gift or a curse, its up to you to choose. Inky Johnson returns to the show to share a powerful lesson about life's obstacles and what happens when we overcome them. Source: Inky Johnson Sends A Powerful Message To Insurance Agents! (Full Keynote At 8% Nation) Connect with Inky Johnson: Website: http://www.inkyjohnson.com…
 
What's is one of the hardest things to do...Do you give up? It's being mindful of the present moment. Daron Larson debuts on the show to share why it's important to NOT try to be mindful. Source: Don’t try to be mindful | Daron Larson | TEDxColumbus Connect with Daron Larson: Website: https://daronlarson.com Instagram: daronlarson Hosted by Malikee…
 
What defines a real man? Justin Baldoni debuts to talk about what qualities are essential to be a man. Source: Why I'm done trying to be "man enough" | Justin Baldoni Connect with Justin Baldoni: Website: https://manenough.com Instagram: justinbaldoni Podcast: Man Enough Book: Man Enough: Undefining My Masculinity Hosted by Malikee Josephs (Pronoun…
 
Actor, Former bodybuilder, and politician Arnold Schwarzenegger debuts on the show to encourage you to dream big and NEVER listen to the naysayers. Source: Arnold Schwarzenegger "Rules of Success" Connect with Arnold Schwarzenegger: Website: http://schwarzenegger.com Instagram: schwarzenegger YouTube: Arnold Schwarzenegger Book: Total Recall: My Un…
 
Founder and CEO of Character Lab, Angela Duckworth makes her debut on the show to talk about effort, talent and success. Source: Why Effort Matters More Than Talent | Angela Duckworth Connect with Angela Duckworth: Website: https://angeladuckworth.com Book: Grit: The Power of Passion and Perseverance Hosted by Malikee Josephs (Pronounced Muh leek J…
 
Mental health expert, author, and life coach Dr. Olivia Remes debuts to encourage you to take control of your anxiety in 3 simple ways. Source: How to cope with anxiety | Olivia Remes | TEDxUHasselt Connect with Dr. Olivia Remes: Website: https://www.droliviaremes.com Instagram: dr.olivia.remes Book: The Instant Mood Fix: Emergency remedies to beat…
 
John Addison is back to share his insight and wisdom on goals and happiness. You can watch his talk here. Connect with John Addison: Website: https://johnaddisonleadership.com Instagram: addisonleadership (https://www.instagram.com/addisonleadership/) YouTube: John Addison (https://www.youtube.com/channel/UCuYcBtoclTrIublwTwKty4Q) Book: Real Leader…
 
Dr. Wayne Dyer returns to the show to talk about self-acceptance. You can listen to his talk here. Connect with Dr. Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Fol…
 
It's often said that communication is the bedrock principle to all relationships but many don't practice what's being preached. Today we have Leo Buscaglia to share his insight and expertise about communication. Source: Ultimate Leo Buscaglia Library, Connect with Leonardo Buscaglia: Website: https://leobuscaglia.org Audible Book: The Ultimate Leo …
 
Oprah Winfrey returns to the show to talk about dreams and intentions. Source: Watch Oprah’s Uplifting Speech on Our Empowerment Stage | 2016 ESSENCE Festival Connect with Oprah Winfrey: Website: https://www.oprah.com/index.html Instagram: oprah YouTube: OWN Book: What Happened to You?: Conversations on Trauma, Resilience, and Healing Hosted by Mal…
 
Dr. Shauna Shapiro debuts on the show to share the groundbreaking brain research that mindfulness plays to make us calmer, clear-headed, and joyful. Source: The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare Connect with Dr. Shauna Shapiro: Website: https://drshaunashapiro.com Instagram: drshaunashapi…
 
What's the difference between your job and your work? Author, speaker, and combat veteran Wes Moore makes his first appearance on the show to tell you why living your work is more fulfilling than working a job. Source: Wes Moore: The Difference Between Your Job and Your Work | SuperSoul Sessions | OWN Connect with Wes Moore: Website: https://wesmoo…
 
Super Bowl champion, quarterback, Russell Wilson debuts on the show to talk about what it takes to live a vision lead life. Source: 2021 Spring Commencement - Keynote Address - Russell Wilson - NC State University Connect with Russell Wilson: Website: https://www.flowcode.com/page/dangerusswilson Instagram: dangerusswilson Book: Why Not You? Hosted…
 
There's only one sure thing about life, and that is that there will always be change. Bishop T.D. Jakes returns to the show to discuss why you need IQ, EQ, and AQ to be immune from any change. Source: Bishop T.D. Jakes’ Powerful Advice for Leaders: ‘Learn From the Lows How to Handle the Highs’ Connect with Bishop T.D. Jakes: Website: https://www.td…
 
Life is "Brutiful," coined by our featured speaker and NYT bestselling author Glennon Doyle. In this episode, Glennon peels back the curtain of her challenging past, to inspire you, and let you know that you're not alone. Source: Lessons from the Mental Hospital | Glennon Doyle Melton | TEDxTraverseCity Connect with Glennon Doyle: Website: https://…
 
Steve Harvey returns to the show to talk about the importance of your attitude. Source: Wake Up Right | Motivated Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance Hosted by Malikee Josephs (Pronounced Muh le…
 
Speaker, author, and global breathing teacher Max Strom makes his debut to talk about cultivating more happiness. Source: There Is No App For Happiness: Max Strom at TEDxKC Connect with Max Strom: Website: https://maxstrom.com Instagram: maxstromofficial YouTube: https://www.youtube.com/maxstromofficial Book: A Life Worth Breathing: A Yoga Master's…
 
Stuti Singh makes her debut on the show to share a moment in her life that changed everything. Stuti shares how to live a life without fear. SOURCE: Why We Fear And Hold Back From What We Want | Stuti Singh | TEDxSevenoaks Connect with Stuti Singh: Website: https://www.stutisingh.com Instagram: thisisstuti Hosted by Malikee Josephs (Pronounced Muh …
 
Entrepreneur, speaker, and coach Peter Sage makes his debut on the show to share the story of when he served time in one of the toughest prisons and how he used the power of his mind and past experiences to get him through. Source: How to Become Your Best When Life Gives You Its Worst | Peter Sage | TEDxKlagenfurt Connect with Peter Sage: Website: …
 
Neural scientist professor Wendy Suzuki makes her debut on the show to reveal the #1 transformative thing we can do to better our brain. Source: Wendy Suzuki: The brain-changing benefits of exercise | TED Connect with -Wendy Suzuki: Website: https://www.wendysuzuki.com Instagram: wendy.suzuki Book: Healthy Brain, Happy Life: A Personal Program to A…
 
Author and podcast host Nora McInerny makes her first appearance on the show to talk about the grave reality of grief and how to navigate through it. Source: We don't "move on" from grief. We move forward with it | Nora McInerny Connect with Nora McInerny: Website: https://www.noraborealis.com Podcast: TERRIBLE, THANKS FOR ASKING Instagram: norabor…
 
Internet personality Entrepreneur, author, speaker, and social media expert Gary Vaynerchuk makes his debut on the show to talk about a hugely important topic. *This episode has profanity Source: OPTIMISM OR PESSIMISM? YOU CHOOSE. | DUTCH BROS KEYNOTE IN PORTLAND, OREGON 2017 | DAILYVEE 316 Connect with Gary Vaynerchuk Website: http://garyvaynerchu…
 
The late great Reverend Ike debuts to talk about the power of visualization. Source: How to Use Your Imagination to Make Visualization Work for You - with Bonus Visualization Treatment Connect with Reverend Ike: Website: http://www.scienceoflivingonline.com YouTube: Rev. Ike Legacy Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The…
 
What is the story that you believe about yourself? Is it helping you, or is it hurting you? Psychologist and New York Times Bestselling author Lori Gottlieb makes her debut to share the pros and cons of the stories we allow to believe about ourselves. Source: How changing your story can change your life | Lori Gottlieb Connect with Lori Gottlieb: W…
 
What is happiness, and how do we achieve long-lasting happiness? Tom Morris stops by on our Monday episode to shed some light on how to receive everlasting happiness. Source: Tom Morris on the Four Foundations of Greatness Connect with Tom Morris: Website: https://www.tomvmorris.com Instagram: tomvmorris Book: Plato's Lemonade Stand: Stirring Chang…
 
Today we have a psychiatrist and assistant clinical professor at Columbia University, Drew Ramsey M.D., making his first appearance on the show. He's here to discuss the surprising truth behind why so many people are struggling with depression and anxiety. Source: Feed Your Mental Health | Drew Ramsey | TEDxCharlottesville Connect with Drew Ramsey …
 
International motivational speaker and leading authority on achievement, Les Brown returns to the show on a Wisdom Wednesday to discuss the steps to take to get you through tough times. Source: Chapter 7, The Ultimate Les Brown Library. Connect with Les Brown: Website: https://lesbrown.com Instagram: thelesbrown (https://www.instagram.com/thelesbro…
 
Guinness World Record holder, speaker, lecturer, author, artist, Investment manager, and strategy consultant Stephen Duneier makes his debut to discuss how anyone can achieve anything they want by doing a few simple things. Source: How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson Connect with Stephen Duneier: Book: AlphaBrain…
 
Bob Proctor is back to share some of his knowledge and insight to manifest all the things you want. Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Book: 12 Power Principles for Success Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Sh…
 
When we start to talk about purpose do we ever think about how it relates to our wellbeing? Well, entrepreneur, social designer, and Forbes 30 under 30, Chloe Hakim-Moore is here to share the true meaning of purpose. Connect with Chloe Hakim-Moore: Website: https://www.chloemoore.org Instagram: chloehakimmoore Source: Stop Chasing Purpose and Focus…
 
If you could go back in time, what are some pieces of advice would you give to your younger self? Leader, Author and Singer Carla Harris is here to share some of her pearls of wisdom if she could turn back the hands of time. Tune in, it's a good one. Connect with Carla Harris: Website: https://carlaspearls.com Instagram: carlaannharris Book: Strate…
 
Steve Harvey is back to tell us how to put an end to negative thinking. Watch his talk here. Connect with Steve Harvey : Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow …
 
NYT Bestselling author, speaker, research professor, and leading expert in vulnerability Brené Brown is back on the show to talk about fitting in and belonging. Connect with Brené Brown: Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Books: 1. You Are Your Best Thing: Vulnerability, Shame Resilience, and the …
 
Lisa Nichols is back to share a story that will truly motivate you. Watch her talk here. Connect with Lisa Nichols: Website: https://www.motivatingthemasses.com Instagram: lisa2motivate (https://www.instagram.com/lisa2motivate/) YouTube: Lisa Nichols (https://www.youtube.com/channel/UC2bIPD7o8P_1fmpkUv_Pr7A) Book: Abundance Now: Amplify Your Life &…
 
Jim Cathcart debuts on the show to change your life by asking one question. Watch his talk here. Connect with Jim Cathcart Website: http://cathcart.com Instagram: jimcathcart Book: Intelligent Curiosity : The Art of Finding More Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.…
 
Caroline Myss makes her return to the show to explain why healing is so challenging. Watch her talk here. Connect with Caroline Myss: Website: https://www.myss.com Instagram: carolinemyss YouTube: Caroline Myss Book: Anatomy of the Spirit: The Seven Stages of Power and Healing Audio Program: The Caroline Myss Audio Collection Hosted by Malikee Jose…
 
There's always a silver lining to every story. Inky Johnson is back on the show to motivate, encourage and inspire you to never stop. Watch his talk here. Connect with Inky Johnson: Website: http://www.inkyjohnson.com Instagram: inkyjohnsonmotivate YouTube: Inky Johnson Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Ins…
 
Internationally acclaimed therapist, best-selling author, and the creator of Rapid Transformational Therapy, Marisa Peer returns to the show to share the secret that has helped her become one of the most sought out therapists globally. You can watch her talk here. Connect with Marisa Peer: Website: https://marisapeer.com Instagram: marisapeertherap…
 
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