show episodes
 
Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts and to gain access to exclusive 8 hour tracks! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
 
Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has yo ...
 
Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.
 
Snoozecast is the podcast designed to help you fall asleep. You can count on a new episode every Monday, Wednesday and Friday. There is usually an ad or two read by the host at the beginning of the show, but we promise never to sneak any into the middle or end. Learn more about us at snoozecast.com and connect with us on social media @snoozecast! Listen Ad-Free on Patreon See acast.com/privacy for privacy and opt-out information.
 
The Sleep Podcast that reads you a short story to try and help you sleep. The stories are read in slow English so they can also help listeners everywhere improve their English and improve their listening, while getting a good night's rest. No one wants insomnia so lie back and relax as this hopefully helps to make you feel sleepy. Say hello or become a sponsor of the podcast at www.boreyoutosleep.com Support this podcast: https://anchor.fm/boreyoutosleep/support
 
Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
 
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the World's sleepiest podcast. The sleep podcast designed to help you fall asleep through bedtime sleep stories, sleep meditation and sleep hypnosis. Helping you calm your mind and fall into a peaceful night’s sleep, without even noticing. Get more episodes with Premium: https://sendmetosleep.com/premium/ See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s ...
 
Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.co ...
 
We talk about lucid dreaming techniques, tutorials and mind hacking so you can control your dreams, experience the impossible and sleep better! You can find much more information on our site! Check HowToLucid.com/podcast for secret tutorials, discounts and bonus content. Find us on YouTube and most social platforms just search 'howtolucid.com' or 'Lucid Dreaming Experience' on Youtube. Just getting started? Get our free lucid dreaming email lessons, tips, stories and a couple of free PDF rep ...
 
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
 
Fall asleep to classic works of fiction, adapted and narrated to help you rest peacefully. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Become a premium member for access to bonus episodes and ad free listening.
 
This “Let me bore you to sleep” podcast, has been running since early 2018. Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. I tell silly stories, talk about boring events in my life and just mess around. It’s not supposed to be taken seriously, Some people tell me that they listen to this podcast for company. They like the fact that I make regular recording ...
 
Become a Subscriber: https://anchor.fm/sleeppodcast/subscribe Download, Slow sleep app here: https://sleepmeditationpodcast.com On this podcast, you will find; Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.
 
Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to help silence the brain chatter keeping you awake. Think Galileo, Aristotle, Emerson, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, and a perfect blend of vaguely-but-not-too interesting If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.
 
New sleep episodes on Wednesday and Naps on Saturday and Daytime Sessions anytime! Follow us on social @trackstorelax Our podcast features sleep meditations, nap meditations, bedtime stories, daytime meditations, self care and sleep sounds. Get better sleep by creating a positive bedtime routine with Tracks To Relax Sleep Meditations. You'll fall asleep faster and stay asleep longer as we bring your mind and body into a deep state of relaxation at bedtime. Learn about Tracks To Relax PREMIUM ...
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Sleep Tight Stories produces for you two calming bedtime stories every week. Stories that promote wonder, creativity and fire young listeners’ imagination while helping them drift off to sleep with ease. They are just the perfect length, are safe for kids of all ages, and feature originals and classics that never grow old. Our stories add a little happily-ever-after to your bedtime routine. Sleep tight! Submit your story ideas at sleeptightstories.org/contact
 
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
 
Slow down and snuggle down with Kinderling's relaxing meditation series, specially designed to soothe kids to sleep. Join mindfulness coach Amy Taylor-Kabbaz, as she guides kids on wonderful, imaginative journeys to magical places, visiting animals with super powers, and meeting up with some very friendly dinosaurs. Check out Amy's website at amytaylorkabbaz.com. Download and sign up to LiSTNR to hear this podcast, plus a huge range of premium and exclusive content, live or on demand.
 
The Sleep Sense Show examines the wonderful world of parenthood with a focus on helping you and your children get full, restful, rejuvenating nights of sleep. Hosted by Dana Obleman, creator of The Sleep Sense Program, we'll be bringing you expert advice, fascinating interviews, and all the tips, tricks and techniques you need to build a healthy, well-rested family.
 
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 9,000,000+ downloads and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it.
 
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show series
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 969 970 and 971 - A Relaxed Mind - Parts 1, 2 and 3 I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing d…
 
Tonight, we’ll read the next part to “Twenty Thousand Leagues Under the Sea,” a classic science fiction adventure novel by French writer Jules Verne. In the last episode, rumors of a mysterious sea creature in the ocean filter back to Europe and the United States in 1866. This unknown "monster" became very fashionable in the press and caught the pu…
 
You've studied hard for your test or exam, but when you sit down to begin, all you've learned seems to disappear! The harder you try to recall the information you've studied the more it seems unavailable to you. STOP the cycle and relax. This hypnosis session will teach you an anchoring technique that will help you to feel relaxed during exams and …
 
This is the second part of The Stratford Academy for Cats and Dogs. Fuzzy is ready for his second day at school and the art competition. When he arrives lots of animals are still hissing and murmuring but some are being nicer. At the end of the day everyone moves to the art room for the art competition. Will Fuzzy win? Sleep Tight!, Sheryl & Clark …
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 969 970 and 971 - A Relaxed Mind - Parts 1, 2 and 3 I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing d…
 
Tonight, Elizabeth reads Chapters 30-31 from Jane Eyre, by Charlotte Bronte, first published in 1847. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcomin…
 
Visualize your bright future. We are living during a time when our identities are being questioned. In this week's series, you'll be guided on a self-discovery quest to gain clarity on who you are and what you stand for. This week's theme is by request from fellow meditator, Anton from Mozambique. This is day 5 of a 7-day meditation series, Self-Di…
 
Drift off to sleep and listen to the classic dreamy story of Alice in Wonderland. I have re-recorded and mastered a new recording of Alice in Wonderland. Since the podcast has grown I have managed to upgrade my recording and editing techniques and have decided to record the whole classic novel again. Watch out for future parts coming up and I hope …
 
Our schooldays with The Doctor as a professor come to a meandering conclusion where the inner light shines until it is a warm, dull glow, perfect for bedtime. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our…
 
Cool autumn breezes blow silently across a farm river while the stream churns and crickets sing quietly in the background. Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://anchor.fm/tmsoft/subscribe Learn more about the White Noise App Download the White Noise app for free! Download this …
 
The Proud Little Apple Tree is a story about a branch from an apple tree that feels it is the most beautiful thing around. The branch feels sorry for the dandelion until it sees how much the people love the dandelion. The branch realizes after watching the people that beauty is not the most important thing. Sleep Tight!, Sheryl & Clark --- ❤️ Join …
 
Welcome back, sleepyheads. Tonight, we'll take a trip to the country and spend the afternoon wandering around a charming antique store. We don’t know what treasures we’ll find there, but it’s okay if you fall asleep before you see them all.. 😴 Sound design: car driving, gentle breeze. 🚗🍃 Narrator: TK Kellman 🇺🇸 Support our Sponsors - Shopify. Grow …
 
Tonight, we’ll read the final excerpt from “The Wind in the Willows” by Kenneth Grahame, published in 1908. This story centers around four small animals: Mole, Rat, Toad, and Badger. Their stories take place in the countryside of Edwardian England. To listen to this series easily in order, go to snoozecast.com/series. In the last episode, the gang …
 
Welcome to Send Me To Sleep, the World’s sleepiest podcast, designed to help you fall asleep through relaxing stories and hypnotic meditation. In this episode, I'll be reading The Shadow Witch: The Final Chapters. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and fall asleep con…
 
This hypnosis and positive affirmations for anxiety, stress, panic attacks and fear. This session will speak straight to your subconscious mind, and begin the healing process from negative thoughts and feelings that can build up in our lives. The more you listen to this hypnosis session, the more you're going to feel a calming effect happening in y…
 
Do you like dandelions? Their yellow color is usually a sure sign of spring. In this story as all the flowers are getting ready to go out and give the signs of Spring the Dandelion tells us what happened to him in the farmers front yard. The other flowers listen to his story. The little fairy who was dandelionfriend told him not to worry, nothing c…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 969 970 and 971 - A Relaxed Mind - Parts 1, 2 and 3 I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing d…
 
Another lovely edition to the ASM aRticle series: Queensland, Australia. Sit back, relax, and enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts: https://podcasts.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6…
 
Believe in yourself and all your life experiences. We are living during a time when our identities are being questioned. In this week's series, you'll be guided on a self-discovery quest to gain clarity on who you are and what you stand for. This week's theme is by request from fellow meditator, Anton from Mozambique. This is day 4 of a 7-day medit…
 
Getting back to sleep is easy when you listen to the sounds of rain. This guided sleep meditation not only provides positive suggestions to help you relax, it also offers some suggestions of what you may want more of and less of in your life, things like more relaxation - less frustration, more empowerment - less self doubt, more positivity - less …
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 968 - Quiet Yoga Music - Part 2 I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing dog Bennie who passed…
 
This is part one of our two part series titled The Stratford Academy for Cats and Dogs. In this part there is a new student at the Academy and the cats and dogs cannot believe their eyes when they see him. Fuzzy certainly does not fit in but he has transferred to this school for the art program. Fuzzy’s first day is very difficult until he gets to …
 
Shift from a negative mood to a more positive one. We are living during a time when our identities are being questioned. In this week's series, you'll be guided on a self-discovery quest to gain clarity on who you are and what you stand for. This week's theme is by request from fellow meditator, Anton from Mozambique. This is day 3 of a 7-day medit…
 
Tonight, Elizabeth reads Chapters 28-29 from Jane Eyre, by Charlotte Bronte, first published in 1847. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcomin…
 
On this episode of Sleep and Relax ASMR, we translate songs by Luis Miguel into English and read them for your enjoyment and relaxation. "Bad Translations," is a series where we take foreign music lyrics, translate them to English, and enjoy the meanings of the songs, their artists, and the not-so-perfect translations. Enjoy! --- Today's Sponsor: M…
 
Approaching the heights of the mountain a snap thunderstorm begins. Rains fall heavily onto trees and rocks as thunder reverberates through the peaks and valleys. Stream this sound for free on Spotify, Youtube Music, and Amazon Music. Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://ancho…
 
Flop ear has gotten away from the dog and is hoping he can find his family. He can’t see them anywhere but finds another rabbit who lets him spend the night. Flop Ear heads about again and gets caught by a little boy. Will he enjoy being with the boy? Will there be carrots? Sleep Tight!, Sheryl & Clark --- ❤️ Join premium to get more stories and sp…
 
Welcome back, sleepyheads. Tonight, we'll stroll through scenic gardens in an English park, finding our way to a peaceful cafe for a calming afternoon refreshment. Sound design: park ambience, birdsong, footsteps 🌳🐦👣 Narrator: Thomas Jones 🇬🇧 👀 Watch, listen and comment on this episode on our brand new Get Sleepy YouTube channel! And hit subscribe …
 
It is said that there are two wolves within each of us...by Native American Cherokee elders. In this story we will discover the secrets of how to solve worry, anxiety, fear and get the inner confidence, self-certainty and happiness you desire. It may seem like a huge battle to turn your circumstance round, but I will show you what has to happen by …
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 967 - Quiet Yoga Music - Part 1 I have a brand new album/cd/download, whatever they call them. It’s called Crossing the Rainbow Bridge and it’s dedicated to my amazing dog Bennie who passed…
 
Let's relax with more sleepy science from a woman so talented that the word “scientist” was coined to describe her. This time, we learn about all the forces holding us together. Help us stay 100% listener supported! All supporters in May will be entered into a drawing for our first-ever SWAG! Details here: Patreon: https://www.patreon.com/boringboo…
 
In part five of his series on dreams, Matt discusses what lucid dreaming is and how it was scientifically proven to be real. We define lucid dreaming as the moment when an individual becomes aware they are dreaming. Historically, the concept of lucid dreaming was considered a scientific scam. First, to claim that people can gain conscious control o…
 
This podcast is sponsored by The Coldest Water, a company at war with HOT. They believe that the COLDEST things are the best things in life. Built for athletes and high performers, they are famous for creating The Coldest Water Bottles, to The Coldest Pillows, to The Coldest Icepacks. They have even developed The Coldest Dog Bed, and Dog Bowl to ke…
 
Enjoy another Tuck In & Fade Out episode featuring; A Guided Relaxation followed by a Guided Imagery of the preparation of a multi-course dinner menu with Stuffed Lamb. Try the podcast, The Fantastic History of Food: https://www.foodhistorypodcast.com/ Try my new podcast, Calm History on [Apple] or [Spotify] or [Android] Explore ALL of my podcasts:…
 
A real snoozy, snooze, snoozer, as Prez and Astro try and find the way to put the full in half-life. Become a patron and get sweet bonus content from the show! https://www.patreon.com/sleepwithme New art for the show by Emily Tat - https://emilytatdesigns.com/ Stay up to date with all of our FUN Fundraising and Awareness-raising live streams and ot…
 
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 966 - Deep Low Meditation This was originally Podcast 279 released in June of 2020 ……………………………………. I have joined the world of NFT’s. My first self issued NFT ‘Music for Sleep Vol. 1’ - is n…
 
Every day is a chance to begin anew. We are living during a time when our identities are being questioned. In this week's series, you'll be guided on a self-discovery quest to gain clarity on who you are and what you stand for. This week's theme is by request from fellow meditator, Anton from Mozambique. This is day 1 of a 7-day meditation series, …
 
Tonight, Elizabeth reads Chapter 28 from Jane Eyre, by Charlotte Bronte, first published in 1847. Try The Sleepy Bookshelf Premium free for 7 days: https://sleepybookshelf.supercast.com/. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify. Vote on upcoming bo…
 
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