show episodes
 
Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
 
Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what mak ...
 
Sonya Jensen Licensed Marriage and Family Therapist and Certified Gottman Method Couples Therapist and Certified Sex Therapist, supporting couples in their most challenging times with clear tools, self-reflection, and creating new dynamics that build emotional closeness and intimacy that can last a lifetime! Listen to learn more about yourself, maybe have a few laughs, but also gain tangible tips and tricks on how to better your relationship with your partner.
 
Be entertained, empowered and encouraged. Soul Searching showcases relatable people with extraordinary stories. If you're seeking purpose, meaningful relationships and joy at work and home, this show is for you. It's an inspiring mix of positive psychology, documentary, and professional and personal development. You'll get practical wisdom on how to thrive at work with leadership lessons, communication tips, and ideas to help you develop greater confidence. Learn ways to be happier at home w ...
 
Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physic ...
 
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show series
 
World-Renowned, Couples therapist Dr. John Gottman makes his debut on the show to share the top four predictors of breakup and divorce. You can watch his talk here. Connect with Dr. John Gottman: Website: https://www.gottman.com Instagram: https://www.instagram.com/gottmaninstitute/ YouTube: The Gottman Institute Hosted by Malikee Josephs (Pronounc…
 
This week, we go into our last part in our 4 part series based on John Gottman's four horsemen. In this episode, We talk about Kate's Stonewalling (even though Eric can be guilty of it too), Why it shows up in a marriage, How you can each do your part to snuff it out, and why taking a break is always better than continuing to do conflict. Learn spe…
 
Robin Sharma makes his return on the show to share the powerful lesson we can all learn from sharing the story of Oseola McCarthy. Watch his talk here. Connect with Robin Sharma: Website: https://www.robinsharma.com Instagram: robinsharma (https://www.instagram.com/robinsharma/) YouTube: Robin Sharma (https://www.youtube.com/user/sharmaleadership) …
 
Do you practice emotional hygiene? Do you even know how to? No worries because we have one of the top psychologists, Guy Winch, returning to the show to teach us what emotional hygiene is and how to practice it so you can thrive. You can watch his talk here. Connect with Guy Winch: Website: https://www.guywinch.com Instagram: guywinch ( https://www…
 
Join us as we discuss the Five Love Languages, based on the best-selling book by Gary Chapman, Ph. D. Stick around to learn our love languages... Take the online free assessment here: https://www.5lovelanguages.com/quizzes/love-language Watch this episode on YouTube here: https://youtu.be/ZFJDrFZcRuA Then post your results in the comments. 😉…
 
Changing gears is hard with ADHD. Moving from one thing to the next can feel like a chore and the range of emotions is wide. Distracted by too many options and moving too quickly? Stuck in hyperfocus and angry or frustrated that you're being shocked into a transition too soon? That's the point today. Moving from one state to the next, one activity …
 
There is no greater feeling in this world that is fulfilling than to love and be loved. ----more---- In this episode, join Sonya and her best friend Ophelia with Guests Michelle and Wendy as they tackle the most exciting and pleasurable experience for men and women during their happiest hours. Meet Michelle and Wendy together as they share with you…
 
This week, We take things off the rails. We adlib about how social contracts create pressure on marriages, and if we aren't centered and set a strong foundation, it's easy to make choices based on "not being good enough" instead of "I want to create". Learn specific, actionable skills you can take into your relationship by joining us on Youtube. Su…
 
Tony Robbins is back on the show to share his wisdom to living a happy and extraordinary life. Watch his talk here. Connect with Tony Robbins: Website: https://www.tonyrobbins.com Instagram: tonyrobbins Book: Unshakeable: Your Financial Freedom Playbook Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @Depressio…
 
Best-selling author, brand strategist, international speaker, and named “100 Most Influential People in Health and Fitness”, Jennifer Cohen makes her debut on the show to share the secret to greeting anything you want in life. You can watch her talk here. Connect with Jennifer Cohen: Website: https://jennifercohen.com Instagram: therealjencohen Pod…
 
The late Sean Stephenson makes his first appearance on the show to share his most important lessons about the mind. Watch his talk here. Connect with Sean Stephenson: Website: https://seanstephenson.com Instagram: 3footgiant Book: Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself Hosted by Malikee Josephs (Pronounced Muh leek J…
 
We're continuing our family series on the podcast with our dear friends Elaine Taylor-Klaus and Diane Dempster of Impact Parents. Together, they have taken their ADHD coaching and evolved their work into an incredible resource for parents raising complex kids. Independence starts today The rock-climbing metaphor is striking. Every move toward indep…
 
Zach and Laura are recording from the same house, but different rooms as they interview Danielle Bettmann. Danielle is a parenting coach for those of us with "strong-willed small humans". She shares how she got into her work and some wonderful resources for anyone doing the difficult and important work of parenting. You can find Danielle at Parenti…
 
Sonya and her best friend Ophelia talk about one of their favorite topics: Conflict. Conflict can and is very healthy and constructive in a marriage. Unfortunately, many couples have no tools on how to address conflict and it ends with no resolution. Using the methods that Sonya discusses in this episode can show you how to address conflict in your…
 
This week, We talk about how indifference is a slow burn when it comes to betraying trust and killing a marriage. We share what happens in our marriage when we notice indifference and share a secret around creating an opportunity to connect whenever you want! Learn specific, actionable skills you can take into your relationship by joining us on You…
 
One of the greatest professional tennis players of all time, Serena Williams, makes her debut on the show to share her number one tip to make any dream become a reality. Watch her talk here. Connect with Serena Williams: Website: https://www.serenawilliams.com Instagram: serenawilliams Twitter: @serenawilliams Hosted by Malikee Josephs (Pronounced …
 
To make a change in your life doesn't need to be radical. The complete opposite is true, and we have one of the leading experts to talk about how to change any part of your life to be better. Watch his talk here. Full talk here. Connect with James Clear: Website: https://jamesclear.com Instagram: http://jamesclear Book: Atomic Habits: An Easy & Pro…
 
Are there ways to build trust in your relationship - even if you're in the middle of a crisis? How do you identify your relationship strengths - and use them in these most challenging moments? Today we have a return visit from Dr. Peter Pearson, co-founder of the Couple's Institute (along with his wife, Dr. Ellyn Bader), and one of today's leading …
 
We're continuing our conversations on ADHD and family relationships on The ADHD Podcast with a discussion on teens. "But wait," you might be thinking, "I'm no teen... what do I need with this episode?" Just hang with us a bit. We're talking to the authors of Mindfulness and Self-Compassion for Teen ADHD, Drs. Karen Bluth and Mark Bertin, a book not…
 
Sonya and her best friend Ophelia discuss sexual expectations and what it is like if your partner has different needs than you. Have you ever thought: my husband wants more sex than I am giving him? What do I do when the expectation of how sex should be in the relationship is not being met? Well, then you are going to want to listen to this episode…
 
What picture do you have of yourself? Is it one of empowerment or one of self-defeat? The picture we have of ourselves plays a significant role in our actions and how we perceive the world. Today we have Zig Ziglar back to share his knowledge on the topic. You can watch his talk here. Connect with Zig Ziglar: Website: https://www.ziglar.com Instagr…
 
Soul Searching: What I learned from trauma and when things blow up in your face On the 4th of July a firework exploded in my face. Here's an "explosive" story about the terrible accident that resulted in 20 stitches to my lips, lacerations and burns all over my face, chest and arms that left me terrified and temporarily unable to eat, speak or smil…
 
This Week Topic: Should you stay or leave your relationship. Dr. Joe Dispenza returns to the show to share a story that encapsulates this statement, "It's not what you go through in life, it's how you view what you through." Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Books: Beco…
 
This Week Topic: Should you stay or leave your relationship. Our newest featured speaker and therapist is here to discuss her clinical experience on this week's topic and share the three things all couples need to avoid a breakup. You can watch her talk here. Connect with Lucy Beresford: Website: https://www.lucyberesford.com Instagram: thelucybere…
 
We started our conversation with Dr. Norrine Russell with a plan in mind. We wanted to talk with her about the systems and processes she uses with her clients at Russell Coaching to support frustrated kids and families living with ADHD. She told us she'd be fine with that, but then said, "can I tell you what's on my mind?" What was on her mind is s…
 
Are you having the same typical Tuesday sex? 85% of women have an orgasm 15 minutes into some sort of manipulation of their genital or erogenous zones. You need to look at your body as something that is deserving of being explored and deserving of pleasure. Do you want to learn some Unidentified erogenous zones you may not have thought of? Make sur…
 
This week, we go into our 3rd part in our 4 part series based on John Gottman's four horsemen. In this episode, Defensiveness is the topic (something Kate and I both know very well). We talk about how defensiveness can become a habit, how it doesn't open you up to solutions, and how to move away from it to create space for growth. Learn specific, a…
 
This week's topic will give you insight into whether or not we should end a relationship. To kick the week off, we have Les Brown returning to the show to share his perspective on the topic. You can watch his talk here. Connect with Les Brown: Website: https://lesbrown.com Instagram: thelesbrown (https://www.instagram.com/thelesbrown/) Book: You've…
 
Wayne Dyer makes his return to the show to wrap up this week's episodes and give us the last step to make the impossible possible and manifest our destiny. You can watch his talk here. Connect with Dr. Wayne Dyer: Website: https://www.drwaynedyer.com Book: Happiness Is the Way: How to Reframe Your Thinking and Work with What You Already Have to Liv…
 
Sandy Gallagher makes her debut on the show to continue with our topic of the week with a story about how Bob Proctor convinced her to be illogical. You can watch her talk here Connect with Sandy Gallagher: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Hosted by Malikee Josephs (…
 
Today on the show we're talking to the kids. Ok, not all the kids. We're starting with our kids, because they're ours, they live with ADHD, and they're pretty astute humans.There are some things they want the rest of us to know about their experience with ADHD that might just surprise you. What the Kids can Teach about ADHD There are a few things t…
 
This week is about making the impossible possible. We have Steve Harvey here to start this week's episodes with a story about how he found his wife's car. You can watch his talk here. Connect with Steve Harvey : Connect with Steve Harvey: Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book:Jump: Take…
 
Sonya and her best friend Ophelia discuss turning towards your partner and how you can communicate your needs with your partner in a way that they will be able to understand and listen. When you understand what is happening in your partner’s inner world and you are tuned into each other it will be easier to communicate your needs. Sonya gives many …
 
This week, we go into our 2nd part in our 4 part series based on John Gottman's four horsemen. In this episode, we talk about contempt. Why it's the worst of the horseman, how Kate and I used to have contempt for each other, and how we prevented our marriage from ending. Learn specific, actionable skills you can take into your relationship by joini…
 
Physiatrist, author, and Harvard professor, Srini Pillay M.D. makes his debut on the show to prove the law of attraction with real brain science. You can watch his talk here. Connect with Srini Pillay M.D.: Website: https://drsrinipillay.com Instagram: drsrinipillay Books: Life Unlocked: 7 Revolutionary Lessons to Overcome Fear Science Behind The L…
 
Gabor Maté M.D. makes his debut on the show to discuss the real reasons behind sickness and disease. You can watch his talk here. Connect with Gabor Maté M.D.: Website: https://drgabormate.com Book: When the Body Says No: Understanding the Stress-Disease Connection Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagra…
 
Before we went on The ADHD Podcast annual July break, we posted a question to you: What do you do to keep your family running? Living with ADHD inside the complex organism that is your family, we wanted to know what kinds of systems you have in place to keep the trains on time as best you can, together. ADHD Family Solutions You answered! We groupe…
 
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