show episodes
 
Hosts/nerds Bob Boilen and Robin Hilton are your friendly music buddies with the week's best new music discoveries, including conversations with emerging artists, icons and more. Hear songs that can completely change your day, with humor, heart and (sometimes) a whole lot of noise. Directions for use: Morning commute, the gym, or alone time. (If rash persists, discontinue use.)
 
For the first time ever, full Snapped episodes are now a podcast. Subscribe to this true crime podcast for the direct audio from the original Snapped episodes that have aired on Oxygen over the last 27 seasons (and counting)! Now you can enjoy Snapped episodes in your headphones, in your car, or at the gym. New true crime episodes of Snapped: Women Who Murder are released every Sunday.
 
Brutal Iron Gym Podcast is hosted by Robert Polenik, the owner of Brutal Iron Gym. Rob has a Masters in Human Nutrition, Bachelor's in Health and Physical Education, Personal Training certification through American College of Sports Medicine, and is a Corrective Exercise Specialist through National Academy of Sports Medicine. He has a client history of over 2,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn pro cards in aesthetic sports ...
 
It is safe to say that I have wandered a bit. I served in the military, flew some jets, jumped out of most, climbed mountains (I jumped off of them too), taught fitness, owned a gym, and have spent the last few years speaking to organizations and leaders. It has been a journey, and in all honesty, I have no idea where it is going. I seek the things that make me uncomfortable. I move towards things that scare me. I think you should too
 
A podcast dedicated to the business of gym'ing! Join me every Monday and Thursday to discuss all things business as it relates to us as gym owners. Whether you're the owner of a gymnastics, cheerleading, Olympic weightlifting or other kind of membership-based gym, you're sure to find these conversations related to your current topics and issues. We'll cover everything from business trends, industry issues, money foundations, common member problems and troubleshooting and much more!
 
Get the cold truth about the “art and science of physical transformation” from legendary hardcore strength coach Marty Gallagher, Jim Steel and moderator J.P. Brice. Each week they turn their 100+ years of cumulative experience to some aspect of the transformative equation: progressive resistance, cardiovascular exercise, nutrition, supplementation, recovery accelerators, brain-train & mental recalibration, injury prevention, anti-aging, techniques, tactics, modes, methods and Masters. Check ...
 
The Garage Gym Athlete Podcast was born from a community of underground athletes you've probably never heard of before. The idea for this show stemmed from Jerred Moon, the creator of Garage Gym Athlete programming, when he would do weekly coaching calls with Garage Gym Athletes. He found each athlete had such a unique story, an inspirational journey, and had overcome their own set of challenges that could help impact other athletes...but only if the stories could be told to all. The athlete ...
 
Rock your workout every time with AGR workout mixes. It is the fuel to your physical training. High energy soundtracks released on the 1st of every month to kickstart your adrenaline. 60 minutes of non-stop mixes to get you in your zone, push harder in your workouts, and pump up that speed! Free exercise music for gym, cardio, workouts, walking, jogging, running, aerobics, calisthenics. Powered by allgoldofficial.com.
 
A couple of Dads with life experience and comic savvy to tackle all kinds of subjects. Kids, we got 'em. Homes, we maintain them. Wives, check. Cars, yeah, we drive, we fix, we break them. Music, yeah, we're into music. Projects, we do them. Holidays, we celebrate them. Animals, of course, there's dogs, cats, fish, you name it. Tag along with us as we explore, tell stories and laugh about life's predicaments. What's your interest?
 
The Squiz is your shortcut to the news. Published each weekday at 6.00am, our daily news podcast is designed to fit into your morning routine – perfect for the commute, the gym or over a coffee. Sign up to the email and podcast at https://thesquiz.com.au/signup/.
 
Intriguing revelations. Confessions. Hilarious, risqué, and incredibly wonderful things. Things That Happen in Gyms reveals the human side of industry experts and fitness enthusiasts through entertaining stories that everyone, even non-gym-fans, will enjoy. Join award-winning personal trainer Elaine Huba and exciting special guests for thoughtful discussions and inevitable laughs while celebrating the captivating, yet imperfect aspects of fitness culture. New episodes published every 1st and ...
 
At Co-Movement, we believe truth is the cornerstone to your fitness success. New episode posted every week! Check out Co-Movement Gym's new fitness podcast "A is A" where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that peak the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of "A is A" podcast will be uploaded to wherever you like to listen to ...
 
I'm Sam and I'm the creator of The Arabic In 60 Steps Program. It's lovely to meet you! Please enjoy the show! You are definitely busy. Because everyone is. Me too. But if you think for a second that you are too busy to learn Arabic or that it's too late, then I've got your back. On this podcast, you'll find Arabic lessons of all lengths. Some perfect for your commute, some for your lunch break or gym session. In addition to that, I am a teacher by nature and I'm here to answer your question ...
 
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate and Director of Performance Sam Brown as they interview the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
 
Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
 
The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
 
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In this episode we dive into what the popular term "skinny fat" means, tips and tricks for viewers to help improve upon it and we share 3 personal stories of how each of us transformed our own bodies and overall health. Reach out to us at info@comovement.com or visit our website co-movement.com and learn more on how we can assist you in achieving y…
 
My bankrupt gym, a rare reaction to anti-inflammatories, post-covid workouts, meal prep methods, and plastic shaming Curtis. TOPICS My gym is gone (2:27) Ibuprofen almost killed me (5:08) Back to working out; Strength level two (8:14) Meal prep & things you can freeze (13:41) Plastic shaming (27:40) Figuring out macros (34:22) More treadmill danger…
 
Included in this episode:1. ‘The Ripple Effect Is a Major Concern.’ Chicagoans Worry Lollapalooza May Become a COVID-19 Hotspot 2. Can Biden Finish What Obama Started And Close Down Guantanamo? 3. The ‘Overview Effect’ Forever Changes Some Astronauts’ Attitudes Towards Earth—But You Don’t Need to Go to Space to Experience It 4. Summer Camps Across …
 
Matt Thornton is the founder of Straight Blast Gym International (SBGI), an association of over 35 gyms worldwide engaged in training athletes in Brazilian jiu-jitsu, wrestling, boxing. Muay Thai, and mixed martial arts, based in Portland, Oregon. Matt is well known in the martial arts community for his promotion of the concept of "aliveness" in tr…
 
Hayley and Durham chat about the narrative being sold in women's exercise, body composition, eating disorders, and the importance of smart strength training for women. Notes mentioned in this episode of The Athletic Development Show: Hayley's post on Instagram Hayley on Instagram Luke McIlroy on HIIT Summer training program and other free resources…
 
Disney is one of the top five largest media companies on earth. From billion dollar blockbuster movies, to beloved media franchises, to toys and games, to virtually inventing the modern theme park, it's hard to remember a time when Disney didn’t dominate the entertainment industry. That degree of success however is a lot more recent than you might …
 
The Squiz is your shortcut to the news. LINKS Your Shortcut to... The Coup in Myanmar https://www.thesquiz.com.au/shortcuts/squiz-shortcuts-the-coup-in-myanmar/ (Sponsored ) Get $110 off your first 5 boxes and free shipping off the 1st box with the code SQUIZ110 at marleyspoon.com.au Emotional scenes as high jumpers share gold https://twitter.com/7…
 
Special guest Roger Snipes gives us all the inside lane on how "Bio Hack" your body to get ahead of the game, with serious info on amazing new technology and top tips. Olympic fever has the guys talking about what it means to be exceptional. Ryan's take on Simone Biles and the pressure at the top of your game. Chris is in search of his own gold med…
 
Small town McNeil, Ark., is grief-stricken after a retired sheriff is suddenly shot to death; when the case appears to be closed, a killer strikes again, and another local hero is struck down. Season 27, Episode 14 Originally aired: June 28, 2020 Watch full episodes of Snapped for FREE on the Oxygen app: https://oxygentv.app.link/WsLCJWqmIeb See Pr…
 
Have you ever wondered why it seems so hard to find a lasting, committed relationship these days? You’ve probably heard all sorts of well meaning advice from friends and family, the same cliches we all know such as “you act too desperate”, “your standards are unrealistic”, “you have to love yourself before others can love you”, “it will happen when…
 
Included in this episode:1. Simone Biles Pulls Out of Olympic Vault and Uneven Bars Finals 2. Katie Ledecky’s Incredible Olympic Legacy 3. How a Coalition of Business and Labor Groups Helped Save the Infrastructure Bill 4. McDonald’s Announces New Meal Collab with Rapper Saweetie, Building on Wildly Successful Musician Collabs 5. Review: Matt Damon…
 
A no frills primer on everything you need to know about Human Resources. The Essential HR Handbook cuts to the chase and tells you what you need to know about performance reviews, employee relations, and advice for managers. Targeted at people new to management and HR who are looking for the best ways to give employees what they need to thrive, and…
 
We talked to X Gonzalez who led the March For Our lives movement and was a survivor of the horrific Stoneman Douglas High School shooting. They touched on the struggles of being an activist, choosing what issue to care bout, and being non-binary. This is a great conversation for anyone who wants to find the courage to speak out against the issues c…
 
Included in this episode:1. Column: I'm a Pandemic Dad Who's Been Covering COVID-19. I Don't Know How to Think About the Risk Anymore 2. House Passes Spending Bills Without Abortion Restrictions for the First Time in Decades 3. Simone Biles Has the Twisties. What Are They, and Why Are They So Dangerous? 4. Amazon’s Sales Growth Slows as the Pandemi…
 
Rapid-fire Q and A submitted from the listeners! A variety of topics with a five-minute time cap per answer, sometimes. 1. Mourning and remembrance, how much is too little, how much is too much 2. Did a woman just graduate from BUD/s 3. How do you let go and move on after a divorce 4. Should I stay in the small town where I am from and my entire fa…
 
The sophomore full-length from Billie Eilish tops our shortlist of the best new albums out this week, along with a posthumous Prince record, Jack Antonoff's Bleachers, the singer Yola and more. Featured Albums: 1. Billie Eilish — Happier Than Ever Featured Song: "NDA" 2. Isaiah Rashad — The House Is Burning Featured Songs: "True Story" and "HB2U" 3…
 
Learn what seperates a real smile from a fake one, and a visionary from a huckster. Discover how to do more than just persuade people, but enchant them. Enchantment is a book about how to captivate and inspire people on both an individual and organizational level. Venture capitalist and marketing specialist Guy Kawasaki lays out how to impact other…
 
The Squiz is your shortcut to the news. A link to the delicious hot ginger and spiced pear cake https://www.goodfood.com.au/recipes/pear-cake-with-rye-and-ginger-20190524-h1eqxb Sponsored: To learn more about financial abuse and the Financial Independence Hub, go to commbank.com.au/nextchapter or goodshep.org.au/FIH Sport Today https://podcasts.app…
 
Jon Call (a.k.a. the infamous Jujimufu) and Joey Szatmary (SzatStrength) sit down with Dave and Sam to talk about their hardest leg day ever, life as influencers, bicep tears, and much more! If you like our content, support us by grabbing a shirt, bands, wraps, straps, or even bars and equipment from elitefts at: https://bit.ly/3oFHKgu…
 
Included in this episode:1. Column: Young Gymnasts Are Taught That Their Bodies Are Not Their Own. Simone Biles Refused to Accept That 2. After Its Deployment in Upstate New York, Residents Raise Concerns Over Gun Violence Task Force 3. How the Lethargic U.S. Women’s Soccer Team Can Save Its Olympic Dreams 4. Airfare Prices Are Rising Again. Here’s…
 
We are bringing you a special bonus episode featuring a case from Oxygen's hit series, Accident, Suicide, or Murder. Watch Accident, Suicide, or Murder on Saturdays at 7/6c on Oxygen! It returns this Saturday 7/31 at a special time 8pm after Cold Justice. Identical twin sisters are involved in a horrific crash on the island of Maui. Miraculously, o…
 
Ep 22 is out on all your favourite platforms! This week's topics: 1. Technique & execution 5:25 2. Self-assessing movement 24:00 3. Load selection, effort & RIR 35:45 Be Bulletproof: https://stcfit.com/bulletproof STCfit articles: https://stcfit.com/articles STCfit Learning Articles: https://stcfitlearning.com/articles As always, if you have any qu…
 
With the rise of mindfulness and the growth of brain research, Buddhism and science have become fast friends. Philosopher Evan Thompson is skeptical about the contemporary characterization of Buddhism. His latest book, Why I Am Not a Buddhist, offers both a critique of Buddhist exceptionalism, and a way forward for our globalized and diverse cultur…
 
A big change is coming to everything Arabic in 60 steps, Sam of Somalia, My Arabic World, Somali on Lockdown and everything else I do. I have spread myself too thin over the past 5 or 6 years and to best serve my audience and to have more clarity for myself, I need to bring everything together into one personal project. So everything is becoming "S…
 
Learn how colors, words, and symbols unknowingly alter the way you think, behave, and perceive reality. The title Drunk Tank Pink is in reference to the discovery that when jail cells are painted pink it reduces violence among inmates. In this book social psychologist Adam Alter guides us through the many thousands of ways our minds are influenced …
 
The Squiz is your shortcut to the news. Updates on Sydney's lockdown: https://www.abc.net.au/news/2021-07-28/nsw-177-new-covid-19-cases/100329076 Learning Twitter: https://www.theguardian.com/world/2021/jul/28/please-explain-what-og-means-delight-as-fiji-politician-discovers-twitter More details, and links to further reading for all of today's news…
 
Included in this episode:1. Simone Biles’ Olympics Withdrawal Could Help Athletes Put Their Mental Health First 2. The Start of the Jan. 6 Insurrection Inquiry Shows Its Stakes—And Its Shortcoming 3. The CDC’s Masking Reversal Marks a Difficult New Phase of Joe Biden’s Pandemic Fight 4. What Jeff Bezos' Philanthropy Tells Us About His New Prioritie…
 
All Songs Considered host Bob Boilen's favorite new tracks of the week include an amped-up Steady Holiday, late-'70s, post-punk sounds from Gustaf and Wet Leg, the calming guitar of Lanterna and more. Featured Songs: 1. Steady Holiday: "Love Me 2" (Single) 2. Gustaf: "Book," from Audio Drag For Ego Slobs 3. Wet Leg: "Chaise Longue" (Single) 4. Ada …
 
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