show episodes
 
The Coaches Cartel is for you health and fitness business owners that want to live with more freedom, earn more money and impact more people with work you love. Giving you the world's best leaders in marketing, advertising, social media, business building and personal development for you to have the simple steps to create the business and life you dream of.
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
Uniquely focusing on the emotional side of infertility and providing you with information, tools and support to enhance your fertility and make your journey a more positive one. Tune into the Your Fertility Hub podcast for interviews, stories and tips to help you feel more supported, empowered and informed AND improve your chances of conceiving by learning all about the power of mind-body tools to boost your natural fertility. Hosted by international fertility coach, Karenna Wood, each podca ...
 
The Yogi M.D. Podcast empowers the mature woman to make her health a priority in order to thrive in all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why we interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why we talk to inspiring men and women who share the lessons they’ve embraced on their journeys to holistic healt ...
 
If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
 
My Wellness Pie is your weekly dose of wellness tips, tricks, hacks and how-tos from leading experts in their fields. We cover topics across health, fitness, mindfulness, self-care and so much more. Discover the tools, mindset, and habits to take action and create your best life.
 
Are you ready to learn how to tap into your intuitive gifts and manifest the life you’ve always wanted? Welcome to Christina The Channel. In this podcast, be prepared for deep conversations around all things spirituality, wellness, business, and manifestation. Host Christina Rice is an Intuitive Channel, 7D Energy Healer, Business Mentor, and Manifestation Expert. Episodes include interviews with inspiring guests, amazing channeled messages, and Q&As with Christina.
 
Welcome to the Live Well Podcast dedicated to helping those with autoimmune disease get control of their health through diet, lifestyle shifts and personal empowerment. I’m Christina Tidwell your host. I’m a Registered Nurse and Holistic Health Coach who is passionate about bringing together the best of both conventional and complementary approaches to healing. You can learn more about my personal experience with autoimmune disease and The Live Well Program at my website christinatidwell.com
 
After spending 20 years in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness. The Live FAB Life Podcast helps high-performing, passionate, driven women who are being dragged down by sugar cravings, poor sleep, fatigue, unexplained weight issues, and hormonal challenges optimize health, find balance, and upgrade their energy so they can do big things in this world. Take a few minutes to pract ...
 
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
 
You are guaranteed to be entertained, inspired and laugh when you hear CP and Doreen Martin interact. Each podcast you will hear their personal stories of success and failures. You will also be empowered to take the needed steps of faith to overcome fear, get unstuck and find clarity. They both have a unique approach to living a life uncluttered and rich with purpose. After downsizing everything they relocated to Ecuador to fulfill what God has purposed for them in this season of their life. ...
 
The Health Coaches Podcast is a show for coaches, health professionals trying to get patients to develop and stick to healthy habits, and anyone in the Lifestyle Medicine space who wants to get better at behavior change. Your hosts Howard Jacobson and Kevin Davis share effective coaching methods, interview great health coaches about their practices, answer your questions, present sample coaching sessions, and more!
 
You have a vision for your life. You have a dream body, a dream career, and a dream lifestyle. And your host, Kat Spangler, has the real life strategies for turning that vision into reality. Kat may have started out as a humble personal trainer and health coach. But during her 8 years of empowering women to find their strength, confidence, and courage both in and out of the gym, a new mission was born. Wielding her compassion, energy, and signature UNLEASH Method chock full of strategies for ...
 
Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll ...
 
Cutting edge strategies for the Certified Health Coach! As Health Coaching becomes more popular by the day, it is vital that we are able to use all of the resources available to us to create thriving practices in order to provide our clients with results that they truly want. The Health Coach Academy interviews experts of various disciplines to help us understand the concepts that will make our business boom all while keeping up with the latest health and wellness trends so that we are bette ...
 
This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
I have been a skin care professional and beauty advisor for over 30 years. After suffering with food allergies and a stressful career for years, then being laid off from my corporate job, I went back to school. My love of health and fitness has definitely influenced my career path. I have figured out that whole healthy foods nourish and heal my body. After seeing how small changes made such a big difference in my own health, I knew I wanted a career helping others live healthier and happier ...
 
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
 
Passionate about health, wellness, and helping others? Integrative Nutrition fuels your passion and helps you turn it into a career you love. Join Integrative Nutrition founder and health leader Joshua Rosenthal as he talks with graduates of the world’s best school for health coaching. Founded over 25 years ago, Integrative Nutrition is leading the Health Revolution, with over 100,000 students in over 150 countries. Listen as we interview Integrative Nutrition graduates on their fantastic fu ...
 
The Between Meals Podcast features Beth Manos Brickey, FNTP, RWS, RYT, of TastyYummies.com. Food and nutrition, while very important, this is JUST ONE piece of a much larger puzzle. Movement, stress, sleep, emotions, spirit, community, play – these are just as crucial to our wellness and vitality. And should too, be investigated as both potential causes and as cures. What happens between meals is equally as important to our health. We are complex machines. Our system is a delicate symphony o ...
 
Hi! I’m Tiana, a fat Body Liberation Coach and Facilitator, and I’m here to destroy the belief that you have to be thin to be happy and healthy. Join me as I start a new conversation around health -- one that acknowledges that health is holistic, personal, and much, much more than what your scale or your bloodwork says -- and learn how to love, appreciate, and care for the body you have right now.
 
The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
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show series
 
Discover how you can use the Mindset Model to help you understand how your thoughts and feelings are causing you to overeat. Learn what causes you to feel unhappy about your weight and what you can do about it. And identify the truths keep you stuck from making progress on your weight loss journey. About Clair: CLAIR MACKENZIE IS A LIFE & WEIGHT CO…
 
Today, Christina is unpacking the 11 main keys she’s discovered about building a business without hitting burnout. Grab your pen and paper to take some notes; these are tools you can begin implementing today! Today on Christina The Channel: 11:30 - Questions to ask yourself to gain clarity around your business and how you want to design your life 1…
 
In this episode, I go over the methods that my clients use to improve conversion rate numbers and get 100 leads in 30 days. If you’re wondering how to sell personal training programs in a predictable way, then this method is for you. One of my clients, Alexis, was spending up to 2000 dollars weekly on ads before working with us. After four weeks wi…
 
In this week's episode, we welcome P.D. Mangan. We asked our community of health coaches and listeners a simple question. Who is leading the way in the men's health space? And well, P.D.'s name came up time and time again. While he doesn’t work exclusively with men, being a man in his 60's who is defying the conventional laws of aging, P.D. has att…
 
Do you have unexplainable symptoms despite taking care of yourself? Stubborn weight that won't go away, pain with no obvious cause, constipation, gas, fatigue, sleep issues, memory issues? The list goes on and it all may be pointing to one core problem: unhealed trauma. Join us as we explore the research that connects our emotional world and our ph…
 
Learning about your Type is likely your first entry point into Human Design, and every Type has a Strategy. In this episode, we explore the Non-Sacral Types - Manifestors, Projectors, and Reflectors. You’ll hear me share: What are Types and Strategies What’s the Sacral center in the Human Design Body Graph chart The difference between Non-Sacral an…
 
We all have to eat in order to live, but of all the relationships we have in our lives, the majority of us have a very unhealthy relationship with the food we eat. We are constantly labeling foods as either “good” or “bad” and if we eat certain foods that do things to our body, then we also must be “good” or “bad”. But Heavenly Father doesn’t love …
 
Carla Maree Simpson is a sought-after happiness coach, author, entrepreneur, yoga instructor, podcast host, and professional speaker who is on a mission to help people live a happier life. Through life experience, she has learned that happiness isn’t guaranteed but it is something we can consciously choose and create if we are taught the right tool…
 
In today’s episode, Sarah has Ana Lilia on the show. Ana is a certified breathwork teacher and healer leading thousands of people to intimately connect with their breath as a pathway for transformation. Ana channels her intuition and seamlessly blends active breathwork, intuitive guidance, and curated music to create personalized healing journeys. …
 
Are your relationships supporting you in your expansion and growth? As the truth of relationships rise, you may feel out of alignment with the people in your life. Today, Christina and Kelsey explore how frequency gaps may show up, how to approach vibrational mismatches, and how to feel into your truth to know what’s in the highest alignment for yo…
 
In this episode, you're going to hear about 2 Fitness Professionals that ended up with VERY different businesses. They both started out the same. But one of them ended up burning out, struggling with money, and losing his passion for health and fitness. The other now earns millions of dollars, impacts many lives, and has the lifestyle freedom he al…
 
Weight loss results are about so much more than the number on the scale. Often when the number on the scale isn’t coming down, or not coming down quickly enough we think that our weight loss efforts aren’t working, worth it, or paying off… but nothing could be further than the truth. Learn all about the non-metric results of changing your relations…
 
Jessica Zweig is an award-winning entrepreneur, personal branding expert, the founder and CEO of SimplyBe. Agency and author of Be. - A No Bullsh*t Guide to Increasing Your Self Worth and Your Net Worth by Simply Being Yourself. Jessica works with entrepreneurs, creatives, CEOs, and the companies they lead to help them grow on and offline by levera…
 
Today's guest on Health Coach Radio is Ashleigh VanHouten, a practicing health coach who is leaving her mark by far-reaching content efforts, including a podcast called Muscle Maven Radio, and a book called It Takes Guts, the first user-friendly guide to cooking and enjoying organ meats as well as understanding the value of nose to tail animal cook…
 
Dr. Cara Ooi is a sleep physician and psychiatrist. She works with teens with insomnia, delivering a modified version of cognitive-behavioural therapy for insomnia (CBT-I). She is also the host of the new podcast, Find the Eight, a Sleep Podcast for Teens which breaks down key sleep concepts and strategies into episodes of 10 minutes or less. She o…
 
Can I Show You How To Start Getting 10, 15, or even 20 High Ticket Fitness Coaching Clients in the Next 30 Days and be Charging at least 2-3x more than what you're charging right now…? I know. I know. This sounds crazy. But this is exactly what I'm giving you inside of my new book, Exactly What To Do. In this episode, I give you the first chapter o…
 
As we've discussed previously on this show, speaking engagements are an effective way to get clients. And just because the pandemic cut off a lot of these opportunities, speaking gigs did not go away, they adapted! To share how we can still thrive as speakers, even in the comfort of our own homes, we invited Chen Yen to the show. Chen is an author,…
 
Do your health and weight loss goals suffer because you're always trying to be 'perfect' on your diet, you struggle with willpower or motivation, you have an unhealthy relationship with food, or you always put others first? Believe it or not, these all could be symptoms of unhealed trauma. Show notes: www.katspangler.com/blog/112FB Group: https://t…
 
For the past four years, this show has explored all the ways that we experience stress, fatigue, and burnout, focusing on addressing it through Functional Nutrition and what we put on our plates, gut health, Environmental inputs, and lifestyle factors. Over the past couple of months, through solo shows and guest interviews, I’ve primed you with the…
 
While grief and loss are a natural part of life, it is a process that we often don’t know how to navigate. When hit with grief, our emotions are deep and complex and layered on top of each other. We can often feel like our entire world has been turned upside down and that we will never experience happiness and joy again. Learning how to make our wa…
 
Today I'm joined by my co-host Lucy McConnell to tackle all things binge eating as it's been a more frequent behaviour we have seen in our clients in clinic. In this episode we discuss: What binge eating is How binge eating can happen across all eating disorders and in disordered eating too The difference between an objective and a subjective binge…
 
Gym Owners and Personal Trainers… You’re at the mercy of a broken fitness industry. RIGHT NOW we can see how gyms and PTs are collapsing because they are in the wrong ‘model’.Your members are canceling gym memberships… Your leads aren’t buying because they want to save money… You’re worried about how to get through this and not go broke… RIGHT NOW …
 
Today, Christina and Kelsey explore how manifesting, accessing higher information, time expansion, and creating a life you love are all tied to being fully in your now. They talk about how developing emotional awareness and living in joy makes you a magnet for receiving, and share their personal tips for staying present in your day-to-day life. Tod…
 
Listen in to this episode to hear about the challenges we can expect when we choose, or are forced, to make changes in our life. Learn what it is that makes change challenging and feel difficult at times and discover how we can make change easier and appreciate the journey. There are many parallels to be drawn between the challenge of change as it …
 
Today, Christina is joined by Kelsey to unpack how to refine the process of discernment so you know your highest truth. They talk about the different types of truths related to dimensions and frequency gaps, and what it really means to be a spiritual leader connected to your purpose. Today on Christina The Channel: 4:15 - The subjectivity of truth …
 
Why do some Personal Trainers earn great money…... and others are “stuck” wanting more freedom? DRUM ROLL… The coaches that are wanting more clients and freedom are stuck in the “OLD” Personal Training model. This is why I walk you through the EXACT 9-steps that we see all successful fitness businesses have. This might sound like BS or "too good to…
 
Today we are welcoming Tania Shah to Health Coach Radio. Tania and her partners have created In The Know Legal, a legal consulting company that teaches coaches how to protect themselves personally and professionally with legal templates designed specifically for health coaches in different stages of their business. During this episode, we got into …
 
Do you know what habits you need to change to reach your goals, but you can't seem to put them into practice? You find yourself constantly self-sabotaging or falling off the wagon. You know what to do you just aren't doing it. This is how to get out of autopilot and start being the active creator of your life. Show notes: www.katspangler.com/blog/1…
 
Human Design embraces your uniqueness, showing why general, blanket statement advice may not work for you. It's not that there’s anything wrong with you, rather, there’s a more effective way that comes more naturally to you, which begs the question, “How well do we know ourselves? What parts of us are inherent to us? What parts have we been conditi…
 
Today I’m joined by a retuned guest to the show Clint Hartley. Clint is the owner of Hybrid Performance in Canberra. His main mission is to help people create a healthy lifestyle that fits into their busy schedule, rather than one that takes over it. Within his work Clint is incredibly passionate about helping his clients better understand their bo…
 
Adam Miller is a professor of philosophy at Collin College in McKinney, Texas and is the author of eight books. On today’s special addition podcast you will be able to listen as Adam discusses some passages from his book “Letters to a Young Mormon” with the Latter-day life coaches you normally hear on the podcast. Adam and the coaches address thing…
 
Listen in for a list of the most common signs and symptoms that you might not be eating enough food, but first you must promise to come in with an open mind. It would shock most people to know that this is the most common root cause I see in my functional nutrition practice, especially with women clients and IMHO it isn't talked about enough. Thank…
 
This show was designed to give health coaches the resources to crush their business goals. We've had amazing guests jump on and share their strategies on their successes. But what if it isn't about strategy after all? What is it then? Wendy Gerhardt joins the show to put forth a compelling argument that it actually is all about our mindset. Wendy a…
 
In today’s episode, Sarah is joined by her husband, Andrew as they reflect on the past 8 weeks of parenthood together. Last week, you heard Sarah’s birth story and this week you will get Andrew’s perspective. He shares about the streams of emotion that led to the river of helplessness, the beautiful experience of holding his daughter for the first …
 
Parker Cohn is a soil management expert who helps farms increase the quality and quantity of crop yields while reducing the amount of water, energy, chemicals, and labor used. His business, Performance Resource Management, uses a unique combination of biological processes and drone technologies to rebuild the soil on farms and golf courses with mas…
 
Today, Christina is unpacking how manifestation became a lifestyle for her versus a step-by-step process to follow. She shares her personal process for raising her frequency and doing vibrational work for effortless manifestation and experiencing magic in your everyday life. Today on Christina The Channel: 15:10 - Viewing manifestation as a lifesty…
 
Fertility yoga combines the mind and body. It can help you truly relax in a way that other techniques just can't - helping you move emotions and thoughts by moving your body. Bringing you that calm, peaceful mind you crave. Meet Deb, our new resident yoga teacher at Your Fertility Hub, who brings us new classes every month into our wellness support…
 
Each and every morning, do you know the exact steps you should be implementing to… -Get more leads -Get more clients -Scale your fitness business If you're unsure, don't worry, I want to reveal more within this video. In short, there are 5 stages that every fitness business goes through and there are different things you need to focus on at each st…
 
Today's guest is the fiercely outspoken and passionate Dr. Tro. Dr. Tro is a physician who is board-certified in internal medicine and obesity medicine. His own health journey involved losing 150 pounds and reclaiming his health by ignoring much of the conventional medical advice. Dr. Tro's clinical focus includes diabetes, obesity, hypertension, h…
 
Whether it was an unexpected layoff, sickness, family emergency or having to suddenly play full-time babysitter and homeschool teacher, Covid knocked down more than a few fledgling health coaching businesses. Now that things are returning to normal, let’s talk about how to jumpstart your coaching practice. And don't miss Michelle's upcoming, free e…
 
Bayano Kamani is a former 2-time Olympian hurdler (2004 Greece where he placed 5th in the finals, and 2008 Beijing where he placed in the semi-finals). His specialty is in the 400 meter hurdles, where he holds the South American record and he ran the second fastest time in the world of 47.84 in 2005. He was raised in Houston and represented Panama …
 
This was an exciting episode for us to record! This is the story of how one of my very first friends I ever made in Dallas has lost almost 100 pounds, not with dieting or restriction, but through a journey of self love, healing, and finding her joy. Here's part 2 of our incredible conversation!Show notes: www.katspangler.com/blog/110FB Group: https…
 
When undertaking any new project or endeavor, whether personal or business-related, it’s always important to have a plan or strategy in place. However, while strategies can be executed, there’s always non-tangible things that hold us back from fully realizing what’s possible & those things are often limiting beliefs that lie in our subconscious. Jo…
 
Today on the podcast I’m going to be talking all things exercise for Hypothalamic Amenorrhea recovery and helping you figure out which workouts to do which are safe and which workouts to avoid which will hinder your recovery progress. In this episode I discuss: The scientific reason why you need to reduce and modify exercise in recovery from hypoth…
 
When we become parents we have a lot of expectations of who our children should and will become. These expectations are only good until our children start to take a different path than the one we thought they would or should take. But as coach Christi Davis will show you, letting go of those expectations is the key to having a good relationship wit…
 
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