show episodes
 
It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes. This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us. Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams. Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.
 
A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. New themes each week based on an emotion with different daily meditation techniques to manage stress triggers. You are so worth slowing down for.
 
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
 
Remember “good conversation?” Remember what it was like to speak freely, to talk about complicated and sometimes controversial subjects with people who wouldn’t twist your words or insist that certain topics are off-limits? Remember when healthy disagreement was considered not threatening or unsafe but actually healthy? Author, essayist and journalist Meghan Daum has spent decades giving voice—and bringing nuance, humor and surprising perspectives—to things that lots of people are thinking b ...
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
Hey I'm Matt, and if you're interested in understanding the Bible better and you prefer your Christianity quick and punchy with a healthy side of humor, and an equally healthy side of me not telling you what to do, we're probably going to get along great. This is my podcast where we pick a book of the Bible and then break it down one part at a time every weekday morning.
 
The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
 
Betches Media presents a podcast for people who love all types of sketchy things—from cults to conspiracy theories to, of course, crime—with a healthy dose of irreverent humor. Your co-hosts, Sara Levine, and Danny Murphy give the lowdown on one morbidly fascinating topic per episode. They’ll present the facts of each case, punctuated with jokes and side tangents, along with their own personal theories.
 
These are conversations that we always have. Every second Sunday after our walk in our city's river valley, we get together and we record those conversations that we’ve been having. Join Pamella and her mom Janet, as they talk about all the ways in which they have tried to design a healthy lifestyle. Two different generations with lessons and insights to better relate to you!
 
Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic f ...
 
Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and Co-Owner of Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness, and nutrition to help you look good, feel great and live healthy.
 
Diabetic, Chad Muncy and Clinical Nutritionist, Moshira Soliman have in-depth conversations about food that can literally change your life. Welcome to Eating for a Healthy Life. This podcast is an ongoing discussion about the food choices that we make every day. Clinical Nutritionist, Moshira Soliman talks about how to live a happy and healthy life. She fought to regain her health after battling an autoimmune disease and healing her body by feeding it the right foods. Many years later, Moshi ...
 
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show series
 
Dr. Berg talks about oatmeal on a ketogenic diet. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the b…
 
In the process of losing weight, you have to understand that at the gym you break the muscles and with good nutrition and rest you rebuild your muscles to become stronger. By doing that, your body consumes more energy and that helps us lose weight. That's why today I want to take a break and discuss about the tragedy from America with the kid that …
 
Welcome to the Budget Kitchen series! This is the second series on eating on a budget- the last was all about shopping on a budget. THIS series is about COOKING and EATING on a budget. Yes- shopping on a budget is important , but if you’re not planning, stocking and cooking in a budget-friendly way, you might still be finding yourself going over bu…
 
Memorial Day suggestion: Veteran and K9 hero charity ideas Next week: Be sure to tune in when I interview Peter McCullough and his co-author, true crime writer, John Leake, about their exciting brand new book, THE COURAGE TO FACE COVID-19: Preventing Hospitalization and Death While Battling the Bio-Pharmaceutical Complex This week we will talk abou…
 
PART 2 OF: In today's episode, Chad and Moshira are joined by Andrea Makhlouf. Andrea recently tried cleanses for the first time. Needless to say, it was life-changing. She talks about her history, perspective on whole foods, plant-based eating, and how she felt after going on a cleanse and trying some new food. Enjoy this episode!…
 
This movement snack can be practiced anywhere you are seated and will help you to notice what is happening within your pelvis and ribcage. Do you notice any stickiness? If you do, try to massage the tension area to see if you can get a release and then try the movement again. Make sure to head to our Form Fit Community over on FB if you have any qu…
 
Show notes: Thanks for joining us for this episode of the Revelation Wellness Podcast! Today, Alisa teaches how the outside world actively affects your body. In this episode, she helps unpack how psycho-neuroimmunology is a Biblical principle of the integration of body, mind and soul rooted in Mark 12:28-35 that tells us to love the Lord and then t…
 
Many times we hear women talk about topic of menopause, but how difficult it is for men to be able to talk about erictile dysfunction. Today we are going to be learning more about this topic and being able to talk comfortably with a professional, Dr. Andrew Rinehart. Bridge Side Medical Clinic is one of the only clinics to offer patients the latest…
 
Jesse Hildebrand is the VP of Education at Exploring By The Seat of Your Pants, an organization committed to bringing exploration, travel, and adventure into your home and classroom! With live opportunities to talk to astronauts, Arctic explorers, and more, Jesse is at the forefront of bridging offline experiences and online learning and it’s all F…
 
This week, we continue our spotlight on our employees here at the Audrain County Health Department. We are featuring one of our part-timers today who happens to be retiring in a few weeks and will no longer be haunting our hallways and saying hello to our host with his patented "Howdy-Doody!" He's Larry Teson and he is our part-time Environmental P…
 
In this episode Jeffrey appears on a Real Truth about Health conference call and is asked, "How do the GMOS affect our microbiome? What do they actually do?" Jeffrey has a multi-faceted answer but an important part of that answer is that studies have shown that parts of genes that have been inserted into soybeans to make them resistant to Roundup t…
 
It has been almost 40 years since I graduated from seminary. I had no idea there would also be a few HARD lessons waiting for me. Each of them would completely transform my life and ministry. In today's podcast, I share just 5 of these important lessons hoping they can be a gift to you as well.
 
In this episode, Associate Professor and Associate Chair at the Department of Physical Therapy at the University of Delaware, Prof Karin Grävare Silbernagel, talks about her research into tendonopathy. Today, Karin talks about her historical perspective on tendonopathy, the future of tendonopathy research, and her presentation at the WCSPT. Is pain…
 
This first season of Leading Forward has featured some incredible guests and memorable moments. On the season finale episode, the hosting team gathers together to look back on some of those highlights, reflect on some of the most significant leadership lessons, and talk about the questions they wish they'd asked of particular guests. Matt, Andrea, …
 
After listening to this episode you'll get a good idea about what I'm passionate about. I touch on my struggles with an eating disorder, recovery through intuitive eating, how the food industry plays a much bigger part than we realize, and what we need to do about it. Grow your own food: https://breeden.towergarden.com/ Please consider becoming a P…
 
Our last guest said you don't need any training to become a life coach. This week, a very different approach. Executive coach Lisa Quinn has many qualifications and gives some very useful techniques for getting control of your temper and not allowing negative thinking to hold you back. Now who couldn't use a little bit of that? Find out more at Lis…
 
Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part …
 
It's important to rest; to take a break. That's exactly what we did...to the mountains. Join is as we catch you up on how we feel, what we are thinking about these days, and why taking a break is so important. Healthy Lifestyle Design is a proud member of Alberta Podcast Network: Locally owned. Community supported. Connect with us: Email us at pame…
 
It's Morbin' time! Chris and Hayden discuss the latest entry in the MCO with Doctor Strange. Is it a horror movie or just a disspointing excursion into the multiverse? Music Licensing [Intro Music] Neon Laser Horizon by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/7015-neon-laser-horizonLicense: https://filmmusic.io/standard-license [Ou…
 
Ti King from American Business Engine and Jessica Tolliver from Cam Collaborative talk about how to make your business green while turning a profit. We discuss the small changes that your business could make and how much of an impact that will have on the future of our planet. Be sure to subscribe and listen to us where you listen to podcasts: YouT…
 
The prestigious Charlotte Brody Award recognizes a nurse whose story of environmental activism and accomplishment reflects a significant contribution to environmental health. This award honors Charlotte Brody, a registered nurse and activist and a co-founder of Health Care Without Harm, who dedicated her career to making a safer, healthier environm…
 
Text messages, emails, news notifications and social media have us in a heightened state of stimulation. While some of that information is positive, turning off the stimuli, even temporarily, has tremendous upside. UH psychiatrist, Patrick Runnels, MD, Chief Medical Officer of Population/Behavioral Health, explains the science behind the benefits o…
 
On April 27th, I tested positive for Covid. And it took me down in a big way. After all, I thought I was immune after being exposed 3 times. Life is starting to get back to normal after 12 days of symptoms, which continue to catch me off guard. This wasn’t the same Covid Bobby had back in March. Episode 23 digs deep into my story. Be well friends. …
 
‘Project Passive’ is an investment diary I’ve kept since COVID-19 began shutting down the economy in February 2020. I wanted to document what was happening and my behaviors, as the shortest pencil is better than the longest memory. None of it constitutes financial advice in any way, shape or form. Read the diary at www.kdmhealth.com/covid-crash-dia…
 
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