show episodes
 
A weekly master-class in personal and professional development, Purpose Coach - Amrit Sandhu, delves deep with the world's brightest and most thought-provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Stay INSPIRED. Keep EVOLVING. Live Your PURPOSE. Support this show http://supporter.acast.com/inspiredevolution. See ac ...
 
The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart ...
 
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Depression Detox Show

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Depression Detox Show

Malikee Josephs (Muh Leek - Jo Seffs)

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Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physic ...
 
Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom. Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes. Everything has a place. Join the two Clares as we connect, laugh and learn. In this space, everything is welcome. We will be ...
 
Welcome to ‘speak your truth’ podcast with Sonya Mujeeb. This is a platform where I discuss insights on awakening to your calling and the spiritual journey, along with education on holistic wellness, and energy medicine to help expand minds and tap into the multi-faceted nature of mind, body, and spirit healing. We are all here as teachers and students and this is self initiative to help make the world a brighter place while speaking on topics with guests that aren’t often discussed in the m ...
 
Americans have, seemingly, never been healthier and unhealthier at the same time. Despite access to healthcare and wellness services, our country struggles with a growing list of ailments. As we head into the New Year, we need a holistic picture of wellness more than ever. Join Blake Beltram as he explores the journeys of Wellness Revolutionaries—those individuals who make themselves, and the world around them, better. This podcast is produced by MINDBODY.
 
It is well established in the literature that relationships of all types throughout our lifetime impact health and well being physically and psychologically. Research shows that most chronic diseases have lifestyle and environmental causes. Beginning in childhood and even prenatally, events and relationships the way in together which we interact with nature the world around us shape our state of health and happiness. Affection and aggression have profound implications on physical and emotion ...
 
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show series
 
What does it mean to be a leader with heart? Heart-centered leadership means to lead others with authenticity, transparency, and humility. Our leadership reflects who we are inside and needs to include the heart’s intelligence in order to successfully support, guide, and encourage others. In today’s world, we are all having to learn and adapt conti…
 
What is happiness, and how do we achieve long-lasting happiness? Tom Morris stops by on our Monday episode to shed some light on how to receive everlasting happiness. Source: Tom Morris on the Four Foundations of Greatness Connect with Tom Morris: Website: https://www.tomvmorris.com Instagram: tomvmorris Book: Plato's Lemonade Stand: Stirring Chang…
 
Kelly-Marie and Amrit dive deep into Kelly-Marie's work that explores and reveals the parallels between Scripture and science. They talk about what inspired Kelly-Marie to write her books, how she felt about having dreams and visions, how she primed herself as a receiver and “existence” as a vibratory experience. They also converse about what she m…
 
Today we have a psychiatrist and assistant clinical professor at Columbia University, Drew Ramsey M.D., making his first appearance on the show. He's here to discuss the surprising truth behind why so many people are struggling with depression and anxiety. Source: Feed Your Mental Health | Drew Ramsey | TEDxCharlottesville Connect with Drew Ramsey …
 
International motivational speaker and leading authority on achievement, Les Brown returns to the show on a Wisdom Wednesday to discuss the steps to take to get you through tough times. Source: Chapter 7, The Ultimate Les Brown Library. Connect with Les Brown: Website: https://lesbrown.com Instagram: thelesbrown (https://www.instagram.com/thelesbro…
 
In this episode, Marc Champagne and Amrit have an incredible conversation about asking the right questions and journaling. Asking the right questions at the right time is key! Listen as Marc and Amrit talk about the importance of timing when asking questions, the “why” questions that keep you in a victim mode loop and how to disrupt the autopilot m…
 
Guinness World Record holder, speaker, lecturer, author, artist, Investment manager, and strategy consultant Stephen Duneier makes his debut to discuss how anyone can achieve anything they want by doing a few simple things. Source: How to Achieve Your Most Ambitious Goals | Stephen Duneier | TEDxTucson Connect with Stephen Duneier: Book: AlphaBrain…
 
Bob Proctor is back to share some of his knowledge and insight to manifest all the things you want. Connect with Bob Proctor: Website: https://www.proctorgallagherinstitute.com Instagram: proctorgallagher YouTube: Proctor Gallagher Institute Book: 12 Power Principles for Success Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Sh…
 
When we start to talk about purpose do we ever think about how it relates to our wellbeing? Well, entrepreneur, social designer, and Forbes 30 under 30, Chloe Hakim-Moore is here to share the true meaning of purpose. Connect with Chloe Hakim-Moore: Website: https://www.chloemoore.org Instagram: chloehakimmoore Source: Stop Chasing Purpose and Focus…
 
Maria Viner CEO of Bristol Charity Mothers for Mothers shares her story and experience of losing her baby son William and how this has influenced her life and the incredible work she has done supporting mothers and educating care providers. We discuss her work with Tommys and the Royal College of Obstetrician and Gynaecologists (RCOG) Women's Netwo…
 
Dr. Daniel Goleman and Amrit dive deep into developing emotional intelligence, with focus on leadership. They talk about self-awareness, how to manage your emotions, self-motivation and empathy, how to handle a relationship, and creating stability within yourself. They also converse about the impact of emotions on you and others, developing focus, …
 
If you could go back in time, what are some pieces of advice would you give to your younger self? Leader, Author and Singer Carla Harris is here to share some of her pearls of wisdom if she could turn back the hands of time. Tune in, it's a good one. Connect with Carla Harris: Website: https://carlaspearls.com Instagram: carlaannharris Book: Strate…
 
Steve Harvey is back to tell us how to put an end to negative thinking. Watch his talk here. Connect with Steve Harvey : Website: https://steveharvey.com Instagram: iamsteveharveytv YouTube: The Official Steve Harvey Book: Jump: Take the Leap of Faith to Achieve Your Life of Abundance Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow …
 
NYT Bestselling author, speaker, research professor, and leading expert in vulnerability Brené Brown is back on the show to talk about fitting in and belonging. Connect with Brené Brown: Website: https://brenebrown.com Instagram: brenebrown Twitter: Brené Brown @BreneBrown Books: 1. You Are Your Best Thing: Vulnerability, Shame Resilience, and the …
 
The Claires are joined by LushTums Teacher Helen Eadie who talks about her journey and things she has learned along the way. What is cranial sacral therapy? Why is Scaravelli Inspired Yoga so special? Why is everyone talking about fascia? What is Heartmath and how is it using science to help us with anxiety? Find out more about Helen: - https://www…
 
Lisa Nichols is back to share a story that will truly motivate you. Watch her talk here. Connect with Lisa Nichols: Website: https://www.motivatingthemasses.com Instagram: lisa2motivate (https://www.instagram.com/lisa2motivate/) YouTube: Lisa Nichols (https://www.youtube.com/channel/UC2bIPD7o8P_1fmpkUv_Pr7A) Book: Abundance Now: Amplify Your Life &…
 
In this week’s episode, Amrit interviews Mikey Lee, a sales expert, mindset master, culture architect and public speaker. Mikey is a corporate come spiritual, social entrepreneur. Through his organisation, Beyond Success, Mikey is dedicated to his mission, to support and transform the lives of CEOs and executives across the globe. He is the founder…
 
Jim Cathcart debuts on the show to change your life by asking one question. Watch his talk here. Connect with Jim Cathcart Website: http://cathcart.com Instagram: jimcathcart Book: Intelligent Curiosity : The Art of Finding More Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.…
 
Caroline Myss makes her return to the show to explain why healing is so challenging. Watch her talk here. Connect with Caroline Myss: Website: https://www.myss.com Instagram: carolinemyss YouTube: Caroline Myss Book: Anatomy of the Spirit: The Seven Stages of Power and Healing Audio Program: The Caroline Myss Audio Collection Hosted by Malikee Jose…
 
In this week’s episode, Amrit interviews Michele Maselli, known as Mickey Space. He is a musician, DJ, artist, Gita Yoga Teacher, Yin Yoga teacher, and teacher trainer. He is the founder of Sparkly Yoga and specialises in holding space as a DJ, or as a Yoga teacher. Mickey and Amrit talk about how Mickey started cultivating the practice of yoga, th…
 
There's always a silver lining to every story. Inky Johnson is back on the show to motivate, encourage and inspire you to never stop. Watch his talk here. Connect with Inky Johnson: Website: http://www.inkyjohnson.com Instagram: inkyjohnsonmotivate YouTube: Inky Johnson Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Ins…
 
Internationally acclaimed therapist, best-selling author, and the creator of Rapid Transformational Therapy, Marisa Peer returns to the show to share the secret that has helped her become one of the most sought out therapists globally. You can watch her talk here. Connect with Marisa Peer: Website: https://marisapeer.com Instagram: marisapeertherap…
 
Relationship expert, Stephen Speaks (Stephan Labossiere) makes his debut on the show to share the first thing that you MUST do to have a successful relationship. You can watch his talk here. Connect with Stephan Labossiere (aka Stephan Speaks): Website: https://www.stephanspeaks.com Instagram: stephanspeaks YouTube: Stephan Speaks (https://www.yout…
 
Creating peace starts with living “heart first.” Humanity is in a period of profound change. Though this transformation period can be challenging, we must not lose sight of that which connects us as one human family. In a word, what connects us is heart. In this episode, we are talking about adding heart to peace and why peace is a product of heart…
 
Leonardo Buscaglia makes his way back on the show full of passion and excitement as he talks about taking huge risks. Watch his talk here. Connect with Leo Buscaglia: Connect with Leonardo Buscaglia: Website: https://leobuscaglia.org Audio Program: The Ultimate Leo Buscaglia Library Book: Born for Love: Reflections on Loving Hosted by Malikee Josep…
 
In this week’s episode, Amrit interviews Matt Coldrick known as Pan Electric. He is a musician, producer and coach. Matt and Amrit talk about the story behind the breathtaking theme Sweet As Rain with roots in Ethiopia. They dive deep into how music came into Matt’s life, coming home from the east to the west as a major influence in his life, the i…
 
Robin Sharma makes his return on the show to share the powerful lesson we can all learn from sharing the story of Oseola McCarthy. Watch his talk here. Connect with Robin Sharma: Website: https://www.robinsharma.com Instagram: robinsharma (https://www.instagram.com/robinsharma/) YouTube: Robin Sharma (https://www.youtube.com/user/sharmaleadership) …
 
Do you practice emotional hygiene? Do you even know how to? No worries because we have one of the top psychologists, Guy Winch, returning to the show to teach us what emotional hygiene is and how to practice it so you can thrive. You can watch his talk here. Connect with Guy Winch: Website: https://www.guywinch.com Instagram: guywinch ( https://www…
 
Tony Robbins is back on the show to share his wisdom to living a happy and extraordinary life. Watch his talk here. Connect with Tony Robbins: Website: https://www.tonyrobbins.com Instagram: tonyrobbins Book: Unshakeable: Your Financial Freedom Playbook Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @Depressio…
 
TW: This episode contains conversations about depression and suicide. In this week’s episode, Amrit interviews Daniel Mangena, manifestation coach, international speaker, entrepreneur, podcaster, and bestselling author. He is the CEO of Dream With Dan. Daniel and Amrit, talk about how to manifest abundance, the meaning of ”stop meditating”, how imp…
 
Best-selling author, brand strategist, international speaker, and named “100 Most Influential People in Health and Fitness”, Jennifer Cohen makes her debut on the show to share the secret to greeting anything you want in life. You can watch her talk here. Connect with Jennifer Cohen: Website: https://jennifercohen.com Instagram: therealjencohen Pod…
 
The late Sean Stephenson makes his first appearance on the show to share his most important lessons about the mind. Watch his talk here. Connect with Sean Stephenson: Website: https://seanstephenson.com Instagram: 3footgiant Book: Get Off Your "But": How to End Self-Sabotage and Stand Up for Yourself Hosted by Malikee Josephs (Pronounced Muh leek J…
 
One of the greatest professional tennis players of all time, Serena Williams, makes her debut on the show to share her number one tip to make any dream become a reality. Watch her talk here. Connect with Serena Williams: Website: https://www.serenawilliams.com Instagram: serenawilliams Twitter: @serenawilliams Hosted by Malikee Josephs (Pronounced …
 
In this week’s episode, Amrit has the privilege to welcome back Eric Edmeades, serial entrepreneur, business speaker, business & marketing mentor, storyteller, bestselling author and a pioneer in evolutionary biology, nutritional anthropology, and behavioral change dynamics. He is the founder of Wildfit, Business Freedom, and Speaker Nation, and ha…
 
To make a change in your life doesn't need to be radical. The complete opposite is true, and we have one of the leading experts to talk about how to change any part of your life to be better. Watch his talk here. Full talk here. Connect with James Clear: Website: https://jamesclear.com Instagram: http://jamesclear Book: Atomic Habits: An Easy & Pro…
 
World-Renowned, Couples therapist Dr. John Gottman makes his debut on the show to share the top four predictors of breakup and divorce. You can watch his talk here. Connect with Dr. John Gottman: Website: https://www.gottman.com Instagram: https://www.instagram.com/gottmaninstitute/ YouTube: The Gottman Institute Hosted by Malikee Josephs (Pronounc…
 
What picture do you have of yourself? Is it one of empowerment or one of self-defeat? The picture we have of ourselves plays a significant role in our actions and how we perceive the world. Today we have Zig Ziglar back to share his knowledge on the topic. You can watch his talk here. Connect with Zig Ziglar: Website: https://www.ziglar.com Instagr…
 
In this week’s episode, Amrit interviews Jon David, “Apukuna”, a DJ, music mixer and ceremonial medicine musician. He is one of Amrit’s favourite artists on SoundCloud, a huge music and audio online platform that lets people discover and enjoy the greatest selection of music from the most diverse creator community on earth. Amrit and Apukuna, talk …
 
This Week Topic: Should you stay or leave your relationship. Dr. Joe Dispenza returns to the show to share a story that encapsulates this statement, "It's not what you go through in life, it's how you view what you through." Connect with Dr. Joe Dispenza: Website: https://drjoedispenza.com Instagram: drjoedispenza YouTube: drjoedispenza Books: Beco…
 
This Week Topic: Should you stay or leave your relationship. Our newest featured speaker and therapist is here to discuss her clinical experience on this week's topic and share the three things all couples need to avoid a breakup. You can watch her talk here. Connect with Lucy Beresford: Website: https://www.lucyberesford.com Instagram: thelucybere…
 
This week's topic will give you insight into whether or not we should end a relationship. To kick the week off, we have Les Brown returning to the show to share his perspective on the topic. You can watch his talk here. Connect with Les Brown: Website: https://lesbrown.com Instagram: thelesbrown (https://www.instagram.com/thelesbrown/) Book: You've…
 
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