show episodes
 
We're exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
 
Learn Mandarin in a Fun & Relaxing Way ^_^ Hello! I am Amy Lin. I am an online 1-1 language teacher and a language learner 😀 I got into teaching by accident in 2013. I love teaching. It is amazing and fun meeting people from all over the world, and I love helping them with their Mandarin journey. Through this podcast, I hope to help more people get started with their Mandarin journey. I love making my lessons fun so occasionally you might have to deal with my not so funny jokes hehe.
 
Movement, marketing and mindset podcast for FitPros, Physios, Personal Trainers and Pilates instructors who work with clients with pelvic floor dysfunction. If you're using Kegels as your go-to exercise to treat clients with incontinence, prolapse and other pelvic floor disorders, be prepared to have your ears opened as Claire Mockridge, Pelvicpreneur, walks you through her full-body, non-Kegel approach to treating patients, AND helps you with marketing tips to enable you to work the hours y ...
 
cuap-cuap cantik ditemenin sama gue Dinda sebagai hosted paling kece se-kabupaten. podcast ini bakal ngobrolin soal hal-hal yang relate dalam hidup yang banyak mboh nya kayak hubungan kamu sama dia hehe cangda. walaupun isi podcastku ini ngelantur tapi cintaku tidak pernah ngelantur HEHE. oya jangan lupa ngepo ke instagram gue at sleepinsad biar tau kapan gue update WOI. 📩bussines inquires: dindacintaaa@gmail.com
 
ON INDEFINITE HIATUS | Arcs is an actual-play Dungeons and Dragons 5th Edition podcast, in which three unlikely comrades journey across the mystical realm of Thirithia in search of a famed relic! Pretty basic, right? Well, dear reader… That’s only the beginning. Featuring radio-style production, original music and a lightning pace, Arcs is the perfect show for anyone looking for a hearty sip of comedy, drama, intrigue, and sometimes a dog. Whether you’re a seasoned adventurer or a total newb ...
 
4th And Forever is an American Football Podcast featuring Darren Butter and Stuart Bothwell - two Scotsmen who live in New Zealand and have an unhealthy obsession with American Football. Contact the lads on 4thAndForeverFootball@gmail.com or search for 4th And Forever Podcast on Facebook.
 
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show series
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Have you ever stumbled across research to back up both sides of an argument and now you're even more confused than when you first started down the rabbit hole of Google? Do you ever wonder if your own bias or opinion makes you gravitate more towards one type of research over another? Ever wondered why it takes so long for new research to be adopted…
 
Have you heard about Instagram's NEW update to their algorithm and aren't impressed? Have you just got a handle on doing carousels for the feed, and now the goal posts have been changed yet again -argh! Are you freaking out because you've heard the algorithm is now heavily weighted towards doing video and Reels and you quite frankly, don't want to …
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Ever had a pelvic floor client be told by another expert "Let's wait 6 months, and if your symptoms haven't improved, come back to me" and it's got you thinking that that's somewhat irresponsible behaviour?! Regardless of the condition that say a postnatal client has, simply telling them to WAIT 6 months before lifting their baby in the hope that t…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Ever wanted a behind-the-scenes look at what outsourcing is like for a successful entrepreneur? Never really sure whether getting a Virtual Assistant is worth the time, effort and money? Are you fearful of giving someone else access to your financial records and sensitive data? Are you a control freak who would come out in hives at the very thought…
 
In this episode, HeHe shares what she learned at the Smilo panel and how this information can help change the way we treat pacifiers as parents and caregivers. Dr. Dave Tesini shared some brilliant knowledge and HeHe is relaying it to you! She is also sharing her experience with pacifiers and what she has seen in her experience with hundreds of fam…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Kallista is married and is a mom of 3. She is a registered nurse and finished the lactation counselor training course through The Center for Breastfeeding. Kallista helps new moms in their journey into motherhood. From pregnancy to welcoming baby in arms and beyond, she offers education, support, as well as her own experience. In this episode we ar…
 
We don't talk about the technical issues that happen within Cracked Brain..... AND GLEN! Stephan is joined by Candace, Tyler, Mason, AND WE DON'T TALK ABOUT GLEN! Time to catch up; talk food; and general CB insanity; AND WE DON'T TALK ABOUT GLEN! This time we'll start being more consistent with episodes, AND WE DON'T TALK ABOUT GLEN.... Okay, so he…
 
Brianne Taggart is a mother of three, a Registered Nurse, IBCLC Lactation Consultant, childbirth educator and Certified Educator of Infant Massage. She loves teaching and empowering families about all things babies, boobs and breastfeeding. She understands firsthand how rocky the road into parenthood can be, so she likes to make that transition as …
 
Yup! The C-Beast decided to throw a fit and wouldn't turn on for weeks. So welcome to an episode that was recorded weeks ago. This episode, Ray and Mason form a dynamic duo to spearhead this particular episode. Time for some fun. Cracked Brain Website https://thecrackedbrain.com/ Cracked Brain YouTube https://www.youtube.com/c/thecrackedbrain Crack…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Can you believe that it's June already? How time flies when you're having fun, huh? This week's solo episode from Claire contains a personal and professional update on what the first 6 months of 2021 have entailed for her. Hear actionable tips about slowing down in your business, setting boundaries with clients, and learn how to factor in more self…
 
Karena Skibinski, is an occupational therapist based in mental health, mother, and host of the “what about the mama?” podcast. Karena’s work is designed to inspire mamas to shift the focus from all about the baby to themselves (even if it’s just during the episodes), and to use self-care as a modality to rediscover their intuition. When it comes to…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Annette Cashell, from @movementmakeovers is on a mission to get children moving more and to get more movement (not PE or exercise!) in schools. Maybe you're a parent yourself. Maybe you're concerned about how educating children via Zoom this past year has affected their posture, their eye sight, their pain levels, and just their overall performance…
 
In today's episode, HeHe is sitting down with Ben and Jess of The Balanced Birth Couple. Ben and Jess are passionate about childbirth education and bringing fathers into the birth space. That's why they created the Balanced Families Birth Class for Couples. It has a comprehensive, balanced approach specially crafted for couples because well...ya kn…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Riina Arund, @riina.arund is a movement professional in Estonia, specialising in giving women with diastasis recti and pelvic floor dysfunction the confidence to move, using a very simplistic "less is more" approach. In this interview, Riina shares her personal journey into becoming a movement teacher, suffering with diastasis recti and hernia hers…
 
In today's episode, HeHe is sitting down with Dr. Jennifer Morgan. Jennifer is passionate about pelvic floor health. As a pelvic health physical therapist, Jennifer specializes in treating dysfunctions in the pelvis that contribute to bowel, bladder, sexual health, pain complaints, and pre- and postpartum musculoskeletal dysfunctions. Follow Jennif…
 
你好 (nǐ hǎo)! Hi! I am Amy Lin 👋 I help beginners learn Mandarin Chinese, wan step at a time. Chinese Mandarin Cafe podcast features Mandarin Chinese lessons, cultural insights, language learning experiences, and other fun things related to Chinese. I hope you will fall in love with learning Chinese while having fun along the way! 😊 In this episode,…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
There are 2 types of pelvic floor experts and the difference between them depends on your attitude to your clients' goals and the language you use. Have you ever thought about what your role as pelvic floor expert actually is? Have you considered where you, the pelvic floor specialist, fit in the myriad of approaches to pelvic floor dysfunction tha…
 
This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey. Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula. Dr. Alyssa specializes in helping new parents transition comfortably to parenthood. She works specifically with new parents on issues such as anxiousn…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Looking for ways to improve your teaching to pelvic floor clients online? Are you finding doing personal training via Zoom is ok, but it's certainly been a bit of an adjustment, and you feel like you could definitely use some help teaching to a screen? Would you like to make the whole process of teaching virtually more streamlined and less stressfu…
 
Yeah, THERE'S A NEW EPISODE!!! Life has truly been kicking the Cracked Brain team in the taint. So why not do an episode!?! Thank you all for sticking with us. It's been a time. Join Stephan, Ray, and Mason for a catch up episode about what's been going on with life. As usual, we're idiots. ENJOY!!! --- This episode is sponsored by · Anchor: The ea…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
With social media being public, it's likely that you've been attacked online at some point as a business owner (or know someone that has). It's not nice, it's not fair, and sadly it's often women tearing other women down (which is not on!). Which approach is best? It's difficult to know, isn't it? Should you a) give the bully the silent treatment a…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Are you embracing the full-body approach to pelvic floor dysfunction, but unsure if you should advise clients to STOP doing the Kegels if a Women's Health Physio or Physical Therapist has prescribed them? Have you ever wondered what would happen if clients STOPPED doing Kegels and find yourself torn to know what the best advice is? Do you want an a…
 
This episode is diving deep into how we can take the time in pregnancy to prepare our bodies and muscles for a better birth and easier postpartum. Julie Leonard is the founder of Strong Body Strong Mama! She is a mama of 3 and is a Pre and Postnatal Corrective Exercise Specialist and holds a Master’s Degree in Exercise Science from the University a…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Ever felt like you needed a break from your business, your social media accounts, your laptop and well - your life in general? Well, Claire is here this week to give you full permission to do so, should you wish. Not only is a break good for your physical health, but it's essential for your mental capacity too. Tune in to hear Claire's newfound man…
 
Traci is a doula in Alabama who is teaching doulas how to keep your power during birth! This episode is for all the doulas in the house that get nervous when speaking up for clients! She and I will dive into how to identify coercive care in your pregnancy and birth! Then Traci is stepping us through how to navigate the medical system and how to ens…
 
It's the most wonderful time of the year to Go Green! Bryan and Dirk celebrate the famous holiday "4/20" by getting totally zonked and gumpted live on the air. It's time to get silly, y'all!! Dirk talks about starting his new job full-time and wishes Bryan's cats a very happy birthday. Bryan and Dirk reveal their astonishing and badass new title, r…
 
Very few people emerge fresh out of Personal Trainer college and decide to specialise in pelvic floor health, do they? It's quite common for movement professionals to suffer with pelvic floor dysfunction themselves post-birth, only to be completely blindsided by the generalised treatment that's offered, and then seek out alternative options themsel…
 
Arielle Speigel is the co-founder of CoFertility which is a platform that aims to un-complicate the fertility journey by answering every fertility question out there with its content, resources and tools. Arielle not only has poured her heart and soul into making Co-Fertility a safe-space for anyone on the fertility journey, but she also walked her…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
⭐ Like what you hear? Leave us a five-star review wherever you listen! 📺 Tune in to our Twitch channel every Tuesday night at 8 PM EST for a live recording! ☎️ Leave us a voicemail at 260-355-5713! 🤐 Too shy to call? Leave us a Message or Random Question! Links 📝 OMG So Random Hehe! Listener Survey 📸 OMG So Random Hehe! on Instagram 🐣 OMG So Random…
 
Find yourself at a crossroads in your fitness business right now? Do you feel like you want to go back to serving some clients in person, but you kind of promised yourself that you'd make changes to how your run your business going forward and now you feel scared? Really undecided about which classes to keep teaching on Zoom, and which ones to teac…
 
Dr. Nathan Riley, OBGYN and Palliative Care Physician who sees birth as a natural process rather than a disease process. He is dedicated to changing attitudes around birth along with the treatment of birthing women. As the host of OBGyno Wino, not only does he have on the most amazing guests, but he also breaks down the ACOG Bulletins in everyday t…
 
Marissa is mom of two, wife and registered dietitian balancing a full-time career and motherhood while striving to stay healthy & happy. She empowers women with realistic nutrition education to confidently navigate pregnancy & postpartum. Even as a registered dietitian, she struggled in the first year knowing when, what and how to properly breastfe…
 
Today, we're joined by special guest, Jess Hoover, who's an Intuitive Life Coach and she's here to talk about mindset, and in particular money mindset. The way in which people en masse are advised to address their money mindset is not necessarily helpful, so if you believe that you can simply change your money mindset just by thinking differently -…
 
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