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Sit and Kick Podcast is a podcast hosted by two Professional Track and Field athletes sponsored by Brooks Running. Their purpose is to entertain the world of runners, athletes and podcast listeners. They bring comedic minds, personality and insight into the world of professional athletics.
 
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The Olympics are here and we preview the action. Show notes below. Play in the $200,021 Tokyo Running Warehouse Prediction Contest. Get your picks in by 8:00 pm eastern on Thursday. Join our Supporters Club to get daily podcasts from Tokyo, behind the scenes access, and video shows. https://www.letsrun.com/subscribe (Sponsor) The AIRWAAV Performanc…
 
Kate & Dave set the scene for one of the most anticipated games in modern history. As a viewer you are prepared for a spectacle of an event. As a Sit & Kick fan you are in for a great episode that will make those moments as a viewer even better. Can you believe that? Kate & Dave deep dive into the distance events and give you every reason to root f…
 
Jake Riley had a rags to riches story in making the 2020 US Olympic Marathon Team. In 2018 he hadn't raced in two years and was 50% certain he wouldn't race competitively again. In 2019, he entered the Chicago Marathon thinking he might want to run 2:17 and he ended up running 2:10:36. Then at the US Olympic Trials he found himself in a 3-way battl…
 
We're 8 days away from track and field at the Olympics and athletes are tuning-up, talking shit, and getting nervous. It's not too late to try the DrinkLMNT special offer: Get a free sample pack of DrinkLMNT with 6 different flavors for only $5 shipping. Wejo will personally refund your $5 if you don't like this stuff. DrinkLMNT is electrolytes wit…
 
Your hosts couldn't stay away. Technically in their "podcasting off season", your hosts gear up for major championships & major opportunities though the summer. However, they needed to give the people (you) what they want by recapping the past trial experiences. Dave, the 5k guy himself, made the United States Olympic Trials Final over 1500m. Josh,…
 
(Ad) Take advantage of the DrinkLMNT free offer. Get a free sample pack of DrinkLMNT with 6 different flavors for only $5 shipping. LetsRun.com co-founder Weldon Johnson will personally refund your $5 if you don't like this stuff. DrinkLMNT is electrolytes without the junk. No sugar, no artificial flavors, yet it tastes great. DrinkLMNT.com/letsrun…
 
On this week's episode of Go Pro with Eric Worre, I sit down with my friend and Top Network Marketing Earner John Haremza. During our discussion, John shares what it was like growing up with crippling dyslexia and how a mishap before a company presentation in front of thousands of people changed everything. John also shares how, despite his dyslexi…
 
The Monaco mini Olympic preview is here on Friday but a ton of potential Olympic stars won't be at the Olympics (Sha'Carri Richardson, Kenenisa Bekele, Christine Mboma, Brianna McNeal). We discuss it all, preview Monaco, and wonder if Emma Coburn could be the Olympic favorite after Friday and whether Sifan Hassan will attempt the Olympic triple. We…
 
What a crazy 48 hours. Karsten Warholm broke Kevin Young's world record, Kate Grace ran 1:57, Kenenise Bekele was ruled out of the Olympics and then the bombshell dropped Sha'Carri Richardson- tested positive for marijuana. We broke it all down on the Friday 15 our Supporters Club only podcast, but are giving everyone a sneak peak and letting them …
 
The US Olympic Trials (and the British Trials) are in the books and the Diamond League on its way back. Jenny Simpson, Mo Farah, Shelby Houlihan, Donavan Brazier all won't be in Rio but Cole Hocker most definitely will be. We recap a great Olympic Trials and look head to Tokyo. LRC Supporters Club members get a little extra gossip from Rojo and som…
 
Join our Supporters Club if you want daily podcast from the Track and Field Trials. https://www.letsrun.com/subscribe We're halfway through the US Olympic Track and Field Trials and we look back and look forward. Show notes below. (Ad) LetsRun Nation it's getting hot and you need to take advantage of the DrinkLMNT free offer. Get a free sample pack…
 
We've been doing daily podcast/video show for the Supporters Club Members from Eugene. We're sharing with everyone our portion of the podcast on the men's 800m from last night where Donavan Brazier went home devastated and Clayton Murphy delivered. Join the LRC Supporters Club Today. https://www.letsrun.com/subscribe Get exclusive content, save 20%…
 
How your hosts have such beautiful and hilarious girlfriends is beyond them. The Banter Babes come onto the podcast and do more than just normal damage as your hosts are exposed as some of the weirdest and proudest boyfriends on the circuit. Josh Kerr gets set up for a hilarious story by Larimar and Olivia announces how she feels about all Daves ro…
 
Episode Notes Sorry fans, Wejo is on vacation and I am having trouble doing timestamps. But the show basically went like this.0:00 Shelby Houlihan talk starts it off44:30 NCAA review66:00 Olympic Trials preview begins1:44:30 Dathan Ritzenhein interview During the show, Rojo admitted if a Salazar athlete was popped he'd 100% have a different reactio…
 
Episode Notes This is a special bonus podcast where we let you listen to the full press conference that was held Monday where the Bowerman Track Club announced Shelby Houlihan has been banned from the sport for 4 years. Hear Shelby's lawyer explain state the case why he believes Shelby is innocent and then hear passionate statements from Shelby, Je…
 
The Very Nice Track Club meets very brutal banter! Your Hosts take on the array of highly talented Track and Field athletes ranging from High School Record Holders (Hobbs Kessler), NCAA Champions (Mason Ferlic) and Olympic Medalists (Nick Willis). The accolades of these individual athletes could fill more pages than your hosts book "Small School Bi…
 
Sifan Hassan broke the 10k world record and held it for less than 3 days at Letesenbet Gidey nearly broke 29:00. We're joined by Josh Kerr, the fastest ever at 1500m on American soil at 88:17, and star the podcast with a call from the fake Josh Kerr. We preview the NCAA champs at 67:29 (Play in the On NCAA Prediction Contest here) and before that b…
 
The Countdown to the Trials on LetsRun.com is Sponsored by On and the pre-Trials action really heated up this weekend but high schooler Hobbs Kessler stole the show with his amazing 3:34.36 1500m in Portland. Should he go pro? Will he go pro? Can he make the Olympic team? You can have 7 packets of DrinkLMNT on your way in under a minute for just $5…
 
The Diamond League was back in full swing in Gateshead, Doha is this Friday, and the Olympic Trials are less than 4 weeks away which means it's time to wonder who is in trouble? Drink LMNT Free Trial is Back. It Takes 30 seconds to order on your phone and you pay only $5 shipping. LMNT provides essential electrolytes without sugar, artificial ingre…
 
Whether it's a Defcon talk, a training or Twitter, the researcher known as Levi is best known for their expertise navigating and investigating on the Darknet. In this episode, we'll be talking other things! Hear us chat with Levi about some of the (often unconsidered) mental health aspects that accompany their investigations and how they stay safe …
 
In this episode your hosts, Josh Kerr & David Ribich discuss the past and future races on the calendar. The previous 5000m race where your hosts averaged a time of 13:30 and the upcoming Olympic Trials for both the UK and the USA. Beyond the track chat your hosts reveal the OFFICIAL DROP DATE FOR PRODUCT. Listen now to be the first to hear when and…
 
Joe Klecker of the OAC is a strong Olympic hopeful in the 5,000 (13:06 PB) and 10,000 (27:23 PB) and comes from running royalty. His mom Janis won the 1992 Olympic Marathon Trials and his dad Barney was the world record holder at 50 miles. We spoke to Joe fresh off his 27:23 10,000m which put him under the Tokyo Olympic standard and lets him focus …
 
Matthew Centrowitz impresses at The Track Meet, the Bowerman Struggle, Yared Nuguse is your new NCAA record holder, Ostrava is here, the Diamond League is back, and can Joshua Cheptegei really break Daniel Komen's world record? (Sponsor) The AIRWAAV Performance Mouthpiece is a relatively new training tool that launched late in 2020 after nearly 16 …
 
As the saying goes: You can't spell Pentest without "preparation"! OSINT collection is an important (and perhaps under-appreciated) part of penetration testing. In this episode we talk to John Strand about OSINT's place in a pentesting toolkit, what pieces of OSINT don't belong in a final report as well as the Black Hills approach to training (spoi…
 
On Running is sponsoring the LetsRun.com Countdown to the Trials. Your weekly run down of the track and field world. Rojo starts with a DK Metcalf victory lap, we discuss whether Sean McGorty is the future of the steeple, praise Elle Purrier, blast the US men's 1500m runners, wonder what is going on with Nikki Hiltz and Molly Huddle, look at Yared …
 
Open Source Intelligence isn't just for civilians. Law Enforcement can leverage different aspects of OSINT to further an investigation. Nicole will walk us through examples of OSINT being used for evidence collection, understanding the "why" behind a crime and so much more. Nicole on Twitter: @NicoleBeckwith Want to learn more about Open Source Int…
 
During his senior year at Wisconsin, Morgan McDonald had an undefeated NCAA Championship year winning Cross Country, Indoor and Outdoor titles. This Youtube sensation is a 2x World Championship qualifier while representing Australia and his making his name known for a bid selection in the 2021 Tokyo Olympics. In this episode a ton is covered but le…
 
The Olympic Trials are 44 days away and On is teaming up with LetsRun.com to sponsor our Countdown to the Trials. On Athletics Club coach Dathan Ritzenhein joins us at 63:29 to discuss his new team, their instant success, his big goals and a lot more, including huge expectations for Oli Hoare, Alicia Monson and the team. There is a huge weekend of …
 
Social media platforms can form the cornerstone of a People OSINT investigation but what how do you approach a brand new platform? Today I'm joined by Jake Creps and he'll answer the question": "What comes after Facebook?". Jake on Twitter: @jakecreps Jake's website: https://jakecreps.com/ Want to learn more about Open Source Intelligence? Follow u…
 
As a viewer you were sittin' & kickin ' around for a new episode so your hosts delivered an all-time great. The Track and Field world knows Justyn as: the face of Reebok BTC, an eight time All-American, Nine time ACC Champion, three NCAA Champion and 2x World Championship Finalist. To us at the Sit & Kick Podcast he is: a self acclaimed NBA Star, #…
 
OSINT can have a profound effect on a person's life. In part 2 of our conversation, Alethe lays out some amazing career advice (with an OSINT twist) and walks us through the wonderful (and perhaps under appreciated) world of Real Estate OSINT. Alethe on Twitter: @AletheDenis Want to learn more about Open Source Intelligence? Follow us on Twitter: @…
 
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