show episodes
 
Many of us believe that our genes doom us to disorders that run in our families. But as Dr. Lynch reveals in the Dirty Genes Podcast, YOU can influence your own genetic destiny. Your genes don't determine your destiny. They determine your susceptibility. There's no reason to biohack your way into health. That's inefficient, expensive, and unnecessary. Your body wants to be nurtured. Not hacked. Instead of biohacking, learn how your genes work. Understand what makes them dirty, and then give ...
 
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show series
 
If you’ve been wondering about what the best therapies are to help heal from trauma then tune in to today’s episode. Today we sit down with NYT best-selling author, Dr. Pedram Shojai and author, producer, director, Nick Polizzi. Nick and Pedram share with us insights from their book, Trauma, Healing Your Past To Find Freedom Now. Join us as we disc…
 
In this episode of Evidence-Based IHP, Ashley McLellan, a student in the Master of Science in Nursing program joins us to talk about her scholarly project on preventing peanut allergy in children, in collaboration with her team at the Massachusetts General Hospital for Children Food Allergy Center. We discuss how her project will help advance provi…
 
The first I Hate Politics Candidate Interview with former U.S. Education Secretary John King, who is now running for the governor of Maryland in a crowded field of Democrats. Rather than playing 20 questions usual for candidate forums, Sunil Dasgupta and John King talk in depth about education and equity in education. Music from Arlington singer-so…
 
As Maryland Governor Larry Hogan steps up pressure on his plan to add privately-built and operated toll lanes to I-270 in suburban Maryland, State House Delegate Marc Korman offers a different vision to solve the region's traffic woes. Andrew Saundry's Upcounty Report on what happens when manmade lakes drain out (Maryland has no major natural lakes…
 
Today we welcome back Lee Carroll and Monika Muranyi to share with us the wise and benevolent message of Kryon. Kryon’s insights have a way of dissolving that imaginary box that we have constructed our life within and opens us to a world of possibilities, new perspectives and hope for ourselves and for humanity. Join us as Lee and Monika shine a br…
 
Inspired by political economist Albert O. Hirschman’s groundbreaking work, Sunil Dasgupta talks with epidemiologist Katie Schenk and recently retired schoolteacher Valerie Coll about the decline in public health and education as public institutions and as professions. Very local news including on I-270 toll lanes. Music from Washington DC and Balti…
 
Today is our 100th episode and in honour of this day I wanted to pay tribute to one of my beloved teachers, Dr. David Hawkins and his discovery of the Map of Consciousness. What I am going to share with you today has been and continues to be one of the most powerful and life changing teachings that I have ever been so blessed to receive. I hope tha…
 
In today’s episode I bring back Chief Science Officer and Founder of C60 Purple power, Ken Swartz. Ken shares with us how this incredibly powerful naturally occurring molecule may help those dealing mental health conditions such as anxiety and depression as well as support individuals in recovering from trauma. Highlights: Gain insight into the rol…
 
When do you take an antioxidant?More importantly, when should you not take an antioxidant?Some say that antioxidants should be taken every day in large amounts.Some research shows that antioxidants can actually be harmful.In this episode, you're going to learn some extremely practical tips.Bring out your notepad because you're gonna need it!As you'…
 
In today’s episode I sit down with author and internationally recognized trauma researcher, Dr. Ruth Lanius. Dr. Lanius is an absolute wealth of information and a pioneer in the field of Mind-Body medicine. Join us as we talk about how to stay with intense emotions, the difference between remembering past traumas versus re-living them, how anger ca…
 
In this episode, Sunil Dasgupta talks with Montgomery County resident Will Taylor and the county's right of way manager about more permissive use of the public space that sits in front of most single-family homes. Right of way gardens seem like a small concern but speaks to several contemporary problems of political philosophy including the nature …
 
Join industry legend Juan Carlos (JC) Santana and Jason Stella discuss..... https://www.youtube.com/channel/UCKzx9z9xePGoouaerD6shHA 1. Basic controversies within the fitness industry as they relate to function and functional . 2. How most personal training education doesn't teach trainers what they need to know and apply to be and maintain a succe…
 
JC Santana NSCA National Lecture The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today! If you want to…
 
Have you experienced a miscarriage or multiple miscarriages? If you, or someone you know, is struggling with this, this episode is for you. The amount of actionable information in this podcast is, frankly, almost impossible to find on the internet or in doctor offices. This is years of research, experience, pain, and ultimately, total joy, all in 9…
 
In today’s episode we are joined by author and psychiatrist Dr. Clare Pain. Dr. Pain helps us to better understand how trauma is specifically different from other types of strong emotions such as grief or shame. She also shares with us the impacts of sexual abuse and betrayal and she breaks down the ground breaking Adverse Childhood Events study th…
 
In this July 4 episode, Sunil Dasgupta interviews urbanist blogger, Addison Del Mastro, about his road trips to North Virginia's small towns and lessons for urbanism. Local advocacy group presents pedestrian and bicycle safety demands. Andrew Saundry introduces candidates for the Gaithersburg City Council elections. Very local news: minimum wage go…
 
Are you struggling with an annoying, recurring symptom that you have no clue how to help make it go away or at least improve?Chronic runny nose? Nosebleeds? Sensitive to EMF? Can't fall asleep? Sudden irritability? Itchy skin randomly? Hot all the time? Red-faced big time after exercise? Sensitive to alcohol? Breathing difficulties?Most of these do…
 
In today’s episode we get to talk with world renowned trauma therapist and creator of sensorimotor psychotherapy, Dr. Pat Ogden PhD. Join us as Dr. Ogden shares with us wisdom from her 50 years of practice. We dive into the interplay between the nervous system, the body, beliefs and emotions, how to stay in the body even when we don’t like the sens…
 
In this episode, Sunil Dasgupta talks with education author Karin Chenoweth about her new book, Districts that Succeed, where she looks at five successful school districts that beat severe challenges, and with Richard Montgomery High School (MCPS) history teacher Jerome Price about how schools need to practice what they preach on anti-racism. Very …
 
Join us for part 2 as Mohawk Elder, Darryl Williams, shares with us deep insights to how we can all heal from trauma. Join us as Darryl talks to us about the importance of spirituality, the story of the medicine wheel, the Wampum belt treaty and so much more. 💜 Get 15% off of the most powerful antioxidant on the planet 🌺 c60purplepower.com - Use Co…
 
We all get folic acid in us. It's basically unavoidable as it's everywhere.You want it out of your body.How do you get folic acid out of your body once you ingest it?In this episode, I share with you the details of how your body eliminates folic acid.Tune in now to the Dirty Genes Podcast! PS- I'd love a subscribe, review and rating of my podcast i…
 
Join us today as Nadia Natali, somatic experiencing practitioner and the creator of DanceMedicine helps us to understand the necessity of feeling sensation in the body and the power of dance to transform trauma. Highlights Discover the importance of creating a safe space in order to heal from trauma. Learn how dance can help us get more in touch wi…
 
In this episode, Sunil Dasgupta talks with school equity firebrand Jill Ortman-Fouse about the inability of the local school board to change school boundaries, allowing inequalities to persist across the 207-strong school system. Andrew Saundry on how no Upcounty transportation project made the Biden infrastructure draft bill. Music from Silver Spr…
 
In this episode of Evidence Based IHP, Emma Snyder, a first-year student in the Genetic Counseling program joins us to talk about her research on Turner Syndrome, in collaboration with her team at the Massachusetts General Hospital Turner Syndrome Clinic. We dive into how this research and findings within the study Emma conducted helps genetic coun…
 
In today’s episode I want to bring awareness to a very important issue that has happened here in Canada. Recently A mass grave containing the remains of 215 children, some as young as 3 years old, was found on the site of what was once Canada's largest Indigenous residential school. The school is one of the institutions that held Indigenous childre…
 
If you're human, you're getting too much folic acid.Yes, it is that simple.Shame on me for giving the conclusion before you even tuned into my latest episode on the Dirty Genes Podcast.Yes, I'm not a marketing genius. I'm a research nerd that is here guiding you towards optimal health.Folic acid is a road block to your health.Folic acid flat out di…
 
In today’s episode we bring back one of our audiences’ favorite guests, Dr. Todd Ovokaitys. Dr. Todd is such a wealth of information that we had to have him back for our series on trauma recovery. Join us as Dr Todd explains the fascinating process of mind body logic and psycho emotional medicine so that we can discover the underlying primary unres…
 
Taking Folic Acid supplements is like using a tired horse drawing a 3-wheeled wagon as your primary method of transportation.You just don't do that.Retire the horse out to pasture.Folic acid is flat out OLD NEWS.Out with the old. In with the new. In with the better.In this episode on the Dirty Genes Podcast: Folate vs. Folic Acid, I give you the fa…
 
Nationally and internationally recognized US Government Whistleblower Cathy O’Brien sits down with us today to share with us insights from her book PTSD: Time to Heal. Join us as Cathy shares with us tools and techniques that she used to heal herself from a lifetime of sexual abuse and mind control. We discuss the pervasive impact of mind control o…
 
As the pandemic school year comes to an end, Sunil Dasgupta talks to Wheaton Woods Elementary School Principal Daman Harris about accounting for every student in a difficult year and to Montgomery County Board of Education Member Karla Silvestre about the coming surge of unaccompanied minor refugees in county public schools. Original music from DC …
 
Health care versus sick care. That’s what we are discussing this week as I welcome Meg Kilcup (IG: awholehealthlife) to the Dirty Genes Podcast. Meg is a conventional pharmacist turned integrative- and a true seeker of root cause. It is crucial to find and treat the root cause of your symptoms. Not just treat the symptoms. Change doesn’t happen ove…
 
In today’s episode, awareness teacher and consciousness hacker, Damien Wynne shares with us his perspective on how trauma can be healed at a cellular level. Join us as Damien explains the power of archetypes, the importance of understanding systems and the necessity to reclaim one’s self-authority. Highlights Understand the importance of reclaiming…
 
In time for Memorial Day 2021, Sunil Dasgupta talks with Elana Mintz, founder and executive director of Washington DC nonprofit Urban Adventure Squad, about learning outdoors safely, equitably, and inexpensively. Insect and plant expert Carol Allen of Washington Gardener Magazine on variations in cicada densities. Music from Washington DC area band…
 
Let’s talk about N-acetyl cysteine (NAC).By now you may have heard NAC has been banned from Amazon.Or maybe you’ve heard about the uncertainty circling around about the future availability of NAC.I know you probably have a ton of questions. Don’t panic.If NAC is indeed pulled from the marketplace, there are plenty of alternatives for you.What are t…
 
Hi Everyone, welcome back to our show and to our first episode in our new series, Trauma Recovery – From Surviving to Thriving. In this episode we have the privilege of speaking with trauma survivor, healer and author of Trauma As Medicine, Sarah Salter-Kelly. Today she shares with us many of the incredible insights from her book that helped her an…
 
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