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In Her Voice

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In Her Voice

Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist

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In Her Voice, a podcast for real women who are ready to find, listen and speak with their true authentic voice. Join Kelly Covert as she interviews inspiring women who are entrepreneurs, mothers, adventurers, coaches, and more about how they lead from within by connecting with their inner voice. This is about living out your own vision with trust and power!! www.kellycovert.com
 
The MindSoulful™ Show is where Mindfulness meets your heart and soul. The host, Brooke-Sidney, is a MindSoulful Mentor, Self-Love Advocate and an Inner Voice and Soul Story Coach. This show dives deep into the self-love tools of soulful or Spirit-led mindfulness, mindset, and manifestation. It will help you develop a deeper relationship with God and Spirit. And it will help you love yourself deeper, greater, and fuller as well as the life you are presently living, manifest more inner and out ...
 
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show series
 
E253 - Inner Voice – a Heartfelt Chat with Dr. Foojan. In this segment, Dr. Foojan chats with Kate Heartsong, an empowering and life-enhancing author of two books, Humanity’s Cry for Change and Deeply We Are One. She is also the “Confidence Coach”, a workshop facilitator, coauthor, public speaker, and Reiki Master/Teacher. For over 20 years, Kate h…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan podcast. In this segment, Dr. Foojan chats with Michele Neff Hernandez, author of Different after You and 2021 CNN Hero, she is a gifted speaker and committed advocate for the widowed and bereaved. Her creation of Camp Widow and Soaring Spirits has brought her international acclaim. Michele regularly s…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan podcast. In this segment, Dr. Foojan chats with Dr. Jeffrey Zeig, the Founder and Director of the Milton H. Erickson Foundation, having studied intermittently with Dr. Erickson for more than six years. He edited, co-edited, authored, or co-authored more than 20 books that appear in twelve foreign langu…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan podcast. In this segment, Dr. Foojan chats with Carrie Leaf, a practicing psychotherapist, holistic mindset coach, and hypnotherapist. Carrie has worked in the field of psychology in a wide variety of settings which include hospitals, community mental health, youth residential homes, substance abuse, m…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan podcast. In this segment, Dr. Foojan chats with Lauren Fonvielle an Accredited Emotional Freedom Technique EFT practitioner and Energy MindShift Coach. She is also an RYT-200 trauma-informed yoga teacher and certified Reiki practitioner. Her focus is to help her clients tap into their self-healing powe…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan podcast. In this segment, Dr. Foojan chats with Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. co-creators of Imago Relationship Therapy and a social movement called Safe Conversations. Internationally respected as couple therapists, educators, speakers, activists, and New York Times bestselling a…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan podcast. In this segment- Become the Happiest You – Dr. Foojan Zeine chats with Tom Glaser about connection, listening from the heart, and doing a great exercise about the time we experience being the most ALIVE through the “Conversation Sparks” game. Learning how to have a deeper conversation with eac…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan podcast. Sandy Joy Weston and Dr. Foojan had a wonderful conversation about how to train your head, ways to shift your vision, and your body and life follow in great harmony. Sandy has been an entrepreneur her entire life. She has owned and operated health and wellness companies in the Philadelphia are…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Emotional Connection & Well Being- Dr. Foojan shares the Tip of The Week regarding living life being connected. She shares her view about displaying violence in public in the name of love based on the Oscar night event. She shares the latest research r…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Habits that work - Dr. Foojan shares the Tip of the Week about spring cleaning your mind. Dr. Foojan chats with Dr. Toby A. Travis is the founder of TrustED®, a framework for school improvement focused on developing trusted leaders. The application of …
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment-From Vulnerabilities to High Performance - Dr. Foojan shares the Tip of the Week about listening clearly and intently. Dr. Foojan chats with Nic Aguirre, AKA ‘Nic Nosis’, a High-Performance Hypnotist. He is the founder of Apex Mind Coaching, an organiza…
 
So often, we spend too much time making decisions for ourselves based on what other people are doing. It might feel easier in the moment, but what is really happening is that we aren't building trust with ourselves and our inner voice. In this episode, I'm sharing some powerful questions to help you begin to build that trust within yourself so you …
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Your Brain Health - Dr. Foojan shares the Tip of the Week about change being inevitable, lets be prepared. Dr. Foojan shares the latest research about even light-to-moderate drinking is associated with harm to the brain. Dr. Foojan chats with Dr. Moham…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Soulfully Loving yourself and others - Dr. Foojan shares the Tip of the Week about what to do when you are humiliated publicly. She shares how not to retraumatize yourself with all the negative news. Dr. Foojan chats with Elisa Romeo, MFT, and Adam Fol…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment-Success, Functionality & Empowering - Dr. Foojan shares the Tip of the Week about feelings of success and failure. She answers your questions about Bipolar Disorder in the Ask Me Segment. She shares two published research about Depression being a cause …
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- Experiencing the Divine You - Dr. Foojan shares the Tip of the Week about love and the essence of it in different relationships. Dr. Foojan chats with Sister Dr. Jenna is the author of “Meditation: Intimate Experiences with the Divine through Contempla…
 
We all know we need resilience, but how do we find it and maintain it? Christmas Hutchinson and I are having a juicy convo on Resilience Habits - the things you can do on a daily basis to build and maintain your resilience. One tool you can use to help you with your resilience habits is The Enoughness Planner! Get yours today on Amazon at: https://…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio. In this segment- - Dr. Foojan shares the Tip of the Week about depression, causes, and treatment modalities. Dr. Zeine chats with Karen Johnson, J.D., the author of “Living Grieving: Using Energy Medicine to Alchemize Grief and Loss”. She is a graduate of Georgetown La…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Relationship Essentials- Dr. Foojan shares the Tip of the Week about receiving, experiencing, and expressing love. She chats with Lauren Reitsema and Joneen Mackenzie, the co-authors of “Relationship Essentials – Skills to Feel Heard, Fight Fair, and …
 
Dawn Todd is with us this week to talk about how to Love More, Live More and Make More. I'll share a little secret right here...it all comes down to finding what brings you joy. A great companion tool to this podcast is the Give Yourself Permission Journal. It's full of pre-written and blank permission slips you can use to practice giving yourself …
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Caring for Yourself & Your Team- Dr. Foojan shares the Tip of the Week about needing and deserving guilt-free breaks. Dr. Foojan chats with Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Plant Medicine- Dr. Foojan shares the Tip of the Week about ways to forgive ourselves. She shares research about plant medicine from the John Hopkins center for psychedelics and consciousness and the Berkley Foundation. Then she chats with Julyet Berl…
 
How would your perspective change if you started to look for tiny everyday magical moments? Author Tammy Mastroberte is on to teach us how we can start to pay attention to signs and synchronicity. And if you are a skeptic...even more reason to listen! As Tammy says, "The more you say yes, the more you will see." If you loved this episode you will a…
 
nner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Giving - Dr. Foojan shares the Tip of the Week about loving your body even during illness. She chats with Dominique (Dom) Brightmon, an award-winning speaker, and a certified member of the John Maxwell Team. He is the bestselling author of “Going North…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- New Year, New Powerful and Mindful You- Dr. Foojan shares the Tip of the Week about starting the new year with intentionality and vision. Dr. Foojan chats with Ora Nadrich, a pioneering Mindfulness expert, international keynote speaker and coach, and …
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Being Bold, Being You- Dr. Foojan shares the Tip of the Week about how to handle the holiday time through the loneliness for some of the stress of dealing with the family and turn it into joy. In the Ask Me segment she shares ways to calm down your st…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Love, Resilience & Awakening - Dr. Foojan shares the Tip of the Week about how to love yourself and share it with all. She chats with Dr. Steve Taylor, the author of “Extraordinary Awakenings” and many other bestselling books. He is a senior lecturer …
 
This is a repost of the second most downloaded episode of In Her Voice! I thought December was the perfect time to revisit Kinder Habits as you might be thinking and planning for the New Year. Whether you create goals, make resolutions or set intentions (or none of the above) Kinder Habits are a perfect place to start if you want to treat yourself …
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Regression & Holistic Health - Dr. Foojan shares the Tip of the Week about being aware of self and seeing the self as a whole person vs. segmented. She chats Eugen Popa is president of the Romania Hypnosis Association and an international speaker and …
 
nner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Absolute Health and the Meaning of Life - Dr. Foojan shares the Tip of the Week about how we can handle fear. She chats with Nathanael Garrett Novosel. He is the author of the multi-award-winning book, The Meaning Of Life. He has been analyzing the dri…
 
Fill up your end of year cup by giving yourself permission to take care of yourself! It's not too late to grab Give Yourself Permission, my new pocket-sized journal of personal permission slips. You can get it at www.kellycovert.com/books. In keeping with my general opinion that balance is BS, Emily Hay is on this week to talk about a new way of di…
 
What if there was a bridge from the all or nothing cycle to a place where you could find ease and flow? Today I'm sharing about how you can use doing the bare minimum to find that magical place! Giving yourself permission to do things that go against the grain of society (like doing the bare minimum) can be HARD!! That's why I created Give Yourself…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Body, Mind, Emotion & Wisdom - Dr. Foojan shares the Tip of the Week about appreciation and gratitude. She chats with Todd Nyholm, a somatic therapist specializing in the undeniable relationship between mind and body. His studies have made him an expe…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Subconscious, Emotions, and Burnout- Dr. Foojan shares the Tip of the Week about how to act with your anger, constructive or destructive. She chats with Eugen Popa, President of the Romania Hypnosis Association and an international speaker and trainer…
 
On this episode I sit down with clinical psychologist and Certified Intuitive Eating Coach Kim Daniels to talk about leaving diet culture. This is a conversation, more than anything, about compassion for yourself and others, and what it looks and feels like to step out of a belief system you have been immersed in for your entire life. Be sure to ch…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Live Love, As a Parent or a Human Being - Dr. Foojan shares the Tip of the Week about how to feel included anywhere in the world. Dr. Foojan brings you, Debbie Godfrey, a certified Parent Educator, brings over 30 years of expertise in the parenting ed…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Moving Through Life with Grace - Dr. Foojan shares the Tip of the Week about being grateful toward life. Then Dr. Foojan brings you IVAN MAISEL is the Vice President/Editorial and Senior writer at on3.com. He has covered college football for nearly fo…
 
The Diet-Free Revolution is a different way to approach food and our bodies that lets go of the oppression of dieting and restricting and embraces self-compassion. Dr. Alexis Conason is my guest on In Her Voice this week, and she shares her thoughts as the author of the new book, The Diet-Free Revolution, with us on a new paradigm of health. I'd lo…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- The New You Awaits You - Dr. Foojan shares the Tip of the Week about how violence at home hurts everyone, the abuser, the victim, the children, and all around. Dr. Foojan brings you Gunther Mueller, an Optimal (Physical & Mental) Health Strategist, he…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment- Loving Yourself Counts- Dr. Foojan shares the Tip of the Week about how to be in the present time, get insight from the past and create a future. She chats with Dr. Kerry Cohen is a licensed therapist, with a doctorate in Clinical Psychology. She spec…
 
The most important relationship is the one you have with the voice in your own head. Anjuli Sherin is here to teach us how to cultivate joyous resilience by nurturing our relationship with ourselves. Connect with Anjuli: Website: www.anjulisherinmft.com Instagram: https://www.instagram.com/AnjuliSherinMFT/ Facebook: https://www.facebook.com/AnjuliS…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment-Balancing internally & Externally - Dr. Foojan shares the Tip of the Week about how parents and teens can have better communication. Dr. Foojan chats with Heather Hutchison is the author of Holding On by Letting Go: A Memoir, and an award-winning singe…
 
This is Part 2 of a two-part series on Personal Recalibration. Listen to Part 1 at www.kellycovert.com/257 In this episode, I am sharing the 4 steps to personal recalibration. It’s easier (and harder) than you might expect. Hold on, because if you follow these steps you will experience a SHIFT towards joy, fulfillment and purpose! If you want suppo…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment-Communication In and Out of Marriage- Dr. Foojan shares the Tip of the Week about how we can connect through our communication, or we can destroy each other. Dr. Foojan chats with MARCIA NAOMI BERGER, LCSW, leads dynamic marriage and communication work…
 
"What is your conditioning and what is your truth?" Andrea Owen is on In Her Voice this week helping all of us to begin the process of UNLEARNING our patriarchal conditioning. To listen to past In Her Voice episodes with Andrea go to www.kellycovert.com/66 and www.kellycovert.com/164. Connect with Andrea: Connect with Andrea: Website: https://yourk…
 
Inner Voice – a Heartfelt Chat with Dr. Foojan on KMET 1490 AM / ABC News Radio.  In this segment-Beyond Triggers Toward Success - Dr. Foojan shares the Tip of the Week about how we insist to keep our magical or wishful thinking which can hurt us more. Dr. Foojan brings you Robert Raymond Riopel is an international best-selling author, App Designer…
 
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