show episodes
 
The Redesigning Wellness podcast explores the world of corporate health to help employers build strategic wellness programs that engage employees. In this podcast, Jen interviews experts in various specialties to demystify the common worksite wellness program. She’ll also spend time sharing barriers to help get your wellness program moving forward. You’ll discover common sense approaches to wellness, tips for engaging employees and how to implement a program that your employees actually like.
 
Hoot and his amazing hosts and guests discuss the intersection between race and sports, leadership, equality, mental health, social injustice, & white privilege. Guests have included, Barbara Majeski, Doug Williams, ESPN'S Jay Bilas, Jennifer King, Collette Smith, Jen Welter, nearly 20 WNBA players/coaches, Dave Stewart, WNBA Championship Coach, Coco Wade, Dr. Richard Lapchick, Judy Sweet 1st female President of the NCAA, NBA Champion & Head Coach, Sam Vincent, Steve Lavin, The INCREDIBLE wo ...
 
Established in 1999, the Live Art Development Agency has both responded to, and impacted upon, the increasingly influential nature of Live Art practices in the UK and internationally by developing an extensive portfolio of specialized resources, opportunities, projects and publishing activities; and by working strategically, in partnership, and in consultation with practitioners and organisations in the cultural sector. This is a platform for LADA to share content and recordings of artists a ...
 
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show series
 
On this week’s episode Kathryn and Kristi are chatting with professional cyclist Hannah Otto. At 26, Hannah has already spent more than half of her life as an endurance sport athlete. She raced her first triathlon at age nine, and quickly found success in the sport. When she was 16 Hannah won the women’s overall age-group title at the Xterra World …
 
Deep in the heart of Ohio is a place so terrifyingly haunted most can't make the entire walk though the deep dark underpass known as Moonville Tunnel. Ghosts and spirits abound in the dank and looming train tunnel, haunted by the victims and railway workers forever encased in the endless loop of death, dying and deadheading. Moonville Tunnel foreve…
 
Episode 51 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. Vote for us in the Sports Podcast Awards via https://www.sportspodcastawards.com/categories/10 On the agenda on January 14, 2022: The Novak Djokovic deportation latest. Andy Murray's agent, …
 
This week on the show Kathryn and Kristi are joined by Jen Gurecki. Jen is the CEO of Coalition Snow, creator of Apres Delight, and the founder of Zawadisha, a non-profit that provides small loans to women in rural Kenya to help finance their livelihoods. A true entrepreneur and problem solver, Jen talks about her experiences in Kenya and what insp…
 
Let me first say that Coach Dan Hughes is one of the most kind, humble, giving, and thoughtful leaders I've ever encountered. He's a true ally. And an incredible coach, mentor, friend, father, husband, and grandfather. And he's had a lot of coaching jobs over the years. He's been a high school coach, college coach, WNBA coach (and Champion twice in…
 
Yolanda Moore, retired WNBA star, motivational speaker, and international author joined us to share her amazing journey from Port Gibson, Mississippi to Ole Miss to the WNBA to coaching to Amazon. She went from having to navigate growing up with a different father than the rest of her siblings to gaining validation through sports to being a pioneer…
 
When you think of islands, you might envison small communities, sandy beaches and lush tropical landscaping. But have you ever thought of ancient ruins, desert like conditions and unearthing of gigantic skeletal remains? What ancient race lived as these giant persons? Our guest today is telling it all. Joining the show is Heather L. Arnold, researc…
 
Episode 50 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja, joined by Jacquelin Magnay. Vote for us in the Sports Podcast Awards via https://www.sportspodcastawards.com/categories/10 On the agenda on January 7, 2022: The Novak Djokovic saga. The firs…
 
To say I was humbled and honored to host these pioneers is an understatement. To be in the presence of history was incredible. And the stories that these courageous women shared during their respective journeys to become the first ever professional women's basketball players in the history of the United States was unparalleled. We hope you enjoy th…
 
Welcome to our first episode of 2022! This week on the show Kathryn and Kristi catch up with cyclist and diversity advocate Brooke Goudy. Brooke’s love for cycling started as a child when she got her first bike as a Christmas present, and grew to a life-long passion. Brooke moved to Colorado and found a new passion in mountain biking, but she was s…
 
When communicating with the spirit realm, having someone with incredible abilities on this side to guide you is key. One of the most amazing talents is friend of the show Adam Wcislek, the Black Swamp Medium. Adam is a skilled psychic medium, remote viewer, cleanser, healer and all around cool dude. Whether he is helping with a residential case or …
 
Episode 49 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. On the agenda on December 31, 2021: The first 30 minutes is this week's sports news analysed: Chelsea financial results released; Qatar World Cup hotel shortage revealed; Chinese footballers…
 
On this week’s episode of Girls Gone Gravel, Kathryn and Kristi are joined by Abi Robins. Abi is an amateur cyclist, enneagram coach, and an advocate for trans, queer & non-binary rights. Abi identifies as non-binary, and was the winner of the non-binary category at Unbound Gravel in 2021, just one year after purchasing their first bike. Since thei…
 
A parents worst nightmare, somene shows up to take your child away, the person claims to be from Social Services, but they are not wo they say they are. This is the case of the Phantom Soical Workers. Are they Alien? Are they abductors? Are they demonic entities at work? Listen in as we explore these real life cases of PSW that are happening around…
 
Episode 48 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. On the agenda on December 24, 2021: African Cup of Nations: CAF President Patrice Motsepe insists AFCON will start as planned in January and he's been hitting back at critics, particularly i…
 
On this week’s episode, Kathryn and Kristi are chatting with cyclist Marley Blonsky. Last month, Marley was featured in the Shimano film All Bodies on Bikes with her friend and fellow cyclist Kailey Kornhauser. As a self proclaimed fat cyclist, Marley tells us about her mission to make the cycling industry more inclusive for all people of all sizes…
 
Former NCAA Champion and WNBA star, Sylvia Crawley, chronicles in detail her and her teammates National Championship run in 1994 in Part 1 of this 2-Part Podcast. In part 2, Sylvia and Hoot discuss her childhood and how she learned to be tough and never quit from her parents, in particular her father, who worked for the Wheeling Pittsburgh Steel Mi…
 
Paranormal and poochies what more could you ask for? Tim Maile of course!!! This week's guest Tim Maile the founder of Pawtograghs for Pooches, he brings us his very personal and raw interview of how he was haunted, why he created this foundation and some very spooky happenings in his home! Tim's charity supports local animal shelters and has saved…
 
Former NCAA Champion and WNBA star, Sylvia Crawley, chronicles in detail her and her teammates National Championship run in 1994 in Part 1 of this 2-Part Podcast. The Tar Heels' Charlotte Smith hit the game winner on a baseline out of bounds play with .7 seconds remaining. You don't want to miss this incredible conversation and why Sylvia feels tha…
 
Episode 47 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. On the agenda on December 17, 2021: F1 season-ending chaos - hear from new world champion Max Verstappen. Omicron disruption - hear from Liverpool manager Jurgen Klopp and UEFA President Ale…
 
This week on Girls Gone Gravel Kathryn and Kristi chat with ultra-runner and cyclist Hillary Allen. A self-proclaimed “science nerd,” Hillary took up running in graduate school as a stress reliever while working towards her PhD in neuroscience and physiology. She quickly excelled in the sport and found her way to the top of the ultra running world.…
 
222 Paranormal is going to jail! The Historic Scott County Jail that is. In the small town of Huntsville, TN in 1907 a small but mighty jail was build to house 50 prisoners. With thick sandstone walls and a castle like appearance, this building is one of the oldest structures in Scott County. Opened by Kris Sumner of Soul Sisters Paranormal and Mir…
 
Episode 46 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. On the agenda on December 11, 2021: Diplomatic boycotts of Beijing Winter Olympics; Concerns about gambling firms; La Liga's contentious private equity investment; New coronavirus concerns f…
 
Bob Nightengale joined Hoot for this incredible conversation that Bob called one of the most enjoyable podcasts that he's ever done. He talked about his childhood, his view on Pete Rose, the "Steroid Era", why there's been such a disconnect over the past three decades with baseball, and his family. I was truly humbled and honored to share space wit…
 
Former Minnesota Viking joined Hoot for this incredibly powerful interview. Sean shares what tools are in his toolbox that help him deal with his depression and his father's alcoholism. He's an activist, humanitarian, philanthropist, public speaker, highly successful businessman, and loves dogs. Sean's answers to our very famous rapid fire, "This o…
 
Chris Singleton, former professional baseball player joined Hoot in The Sports Deli Podcast to discuss his incredible journey. Growing up in South Carolina, Chris had to navigate the murder of his mother and help raise his brother and sister while trying to continue to follow his dream. Since he retired, he published his book, Different: A Story Ab…
 
This week Kathryn & Kristi have a special live episode with guests Aimee Ross and Scotti Lechuga to officially announce the launch of the Gone Graveling Festival that Girls Gone Gravel will be hosting in Bentonville, AR April 28-30, 2022. Scottie and Aimee are both residents of Bentonville and they give us their insider perspective of all of the gr…
 
Rev up your engines we are about to go for a ride with GHOST BIKER EXPLORATIONS! Miranda Young aka the Ghost Biker joins the 222 Paranormal Podcast to give us all the updates on Season 4 of her YouTube Series. In this season, Miranda explores only haunted homes, finding there are still residents residing in some of the coolest historic locales. Sha…
 
Episode 45 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. On the agenda on December 3, 2021: - Euro 2020 final violence review is published: England fans' shame & security failings at Wembley but no one is blamed. Hear from the police, the report a…
 
This week on the show, Kristi is chatting with Susan Cronin and Cait Dumas-Hein. The pair are part of the organizational team of Grounded Nebraska, a gravel race and festival located in Roca, Nebraska. The inaugural event will be taking place on June 25, 2022, and Susan & Cait talk about the hard work that they have put in to make sure that riders …
 
We know them, we love them, they hate us, they bite us. It's vampires y'all! In this the 271st episode of the 222 paranormal podcast we explore some new and exciting information on vampires around the globe and the sub culture of vampirism. From China to Chile, New York to New Orleans the resurgence of blood sucking and the dark underworld is risin…
 
Kelsey Trainor, a lawyer, writer, former two-sport intercollegiate athlete, ally, former high school and college basketball coach, pizza lover, who once worked for the hit CBS series Blue Bloods, joined Hoot in The Sports Deli Podcast: Where Everyone (Especially Women) Deserve A Seat At The Table. This polarizing podcast host said she would give it…
 
Episode 44 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. On the agenda on November 26, 2021: English football governance: Hear from Premier League CEO Richard Masters being open to a regulator 1 year to World Cup: Qatar's grapples with scrutiny. H…
 
This week on the show Kathryn is chatting with Registered Dietician and former professional cyclist Kristen Arnold. As a Registered Dietician, Kristen has always been most interested in nutrition for athletes, and female athletes specifically. She is a Certified Specialist in Sports Dietetics as well as a USA Cycling Level 2 coach - so she really k…
 
Imagine you are home alone, a knock comes, you open the door to find two children standing there, asking to enter your home. Do you let them in? If they have coal black eyes I would recommend you think twice. Many reports of children with black eyes or blacked out eye sockets have been reported recently. These kids often ask to get in your vehicle …
 
This week on Girls Gone Gravel, Kathryn and special guest host Alison Tetrick sit down with Kate Gates to chat about her business in the mountains of North Georgia. Kate is the co-owner of Mulberry Gap Adventure Base Camp, an outdoor paradise nestled in the woods outside of Ellijay, GA. The facility provides its guests with access to hundreds of mi…
 
Episode 43 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. On the agenda on November 14, 2021: Player welfare in football: An inquest has ruled on the suicide of Jeremy Wisten after he was released from Manchester City as a teenager. How does it fee…
 
The most famous address in the United States has long been rumored to be haunted. Historic, iconic and possibly full of spirits, the presidential home is famously known to be frequented by the ghosts of former presidents as well as other visitors. Listen in to spooky tales of the formerlt living residents who encountered the past residents who thin…
 
Future Hall-of-Famer, Andre Rison joined Hoot in The Sports Deli Podcast: Where Everyone Deserves a Seat at the Table. We delved into a wide-range of topics from social injustice to his time growing up in Flint, Michigan, to what he would do as the President and GM of the Detroit Lions to responding to my criticism of Tom Brady and Aaron Rodgers to…
 
This week on the show Kathryn and Kristi catch up with cyclist and gravel lover Taneika Duhaney. She talks about how her young daughter got her inspired to take her riding from indoor trainer bike to out on the open roads, and how she got hooked on gravel through a scholarship opportunity that allowed her to dive head on into the sport. Taneika dar…
 
May the 8 victims, John Hilgert, 14, Axel Acosta, 21, Franco ‘Cuauhocelotl’ Patino, 21, Jacob Jurinek, 20, Danish Baig, 27, Rodolfo Angel Peña, 23, Madison Dubiski, 23, Brianna Rodriguez, 16, RIP and may their families and friends find the strength to carry on their beautiful spirits and their names. Thanks to the Washington Post for some of the in…
 
Guess who's back! Momma's back with some messages on hope, faith, miracles and some good ol' motherly advise. Mary Lou Shortridge, stops by the show again to bring some love and light to all our listeners. We talk about the mystery of the 101 transubstantiations that have taken place in churches around the world, some first hand miracles she witnes…
 
Episode 42 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. On the agenda on November 6, 2021: English cricket racism scandal: Analysis on the failures of accountability at Yorkshire & how Azeem Rafiq was let down. Tariq relates his own experiences o…
 
We are so honored to welcome our 17th WNBA Player, 232 days away from the 50th anniversary of Title IX, Chasity Melvin. On this 3rd Day of National Inspirational Role Models Month, the pride of Roseboro, North Carolina, shares her incredible journey of faith, near-death experiences, and struggles growing up. When her mother told Chasity one day gro…
 
This week on the show Kathryn and Kristi are catching up with cyclist, and bike packing enthusiast Crystal Kovacs. She tells us about her introduction to the sport, and how the purchase of a fat tire bike completely changed her perspective on cycling. Crystal grew up going on long horse packing trips with her parents. She explains how the experienc…
 
Welcome to our Halloween Spooktacular 2021! In this espisode we bring our listeners down the hallowed path to the fun and intriguing history of All Hallowed Eve, Halloween and Samhain. Listen in to the 277th show of the 222 Paranormal Podcast. Please if you like the show, share it with your friends, tell your podcasting mates, call your besties. We…
 
Episode 41 of Sport Unlocked, the podcast dissecting the week's sports news issues with interviews and insight from Rob Harris, Martyn Ziegler and Tariq Panja. On the agenda on October 29, 2021: Competitive balance in women's football. We'll hear from Nadine Kessler on UEFA's planned qualification changes. 2030 World Cup bidding latest. IFAB decisi…
 
This week on Girls Gone Gravel, Kathryn and Kristi are joined by Pathology PA and adventure cycling enthusiast Nichole Baker. We were first introduced to Nichole when we heard about her epic route-planning skills from Jess Cera & Laura King (Episode 66). In this episode Nichole tells us about her own path into the world of mountain biking, bike pac…
 
He's BACK!!!!!!!! Our friend Harold St. John of Toledo Ohio Ghost Hunters Society stops by once again to update us on all the paranormal and haunted happenings in and around the Northwest Ohio area. Harold has 30+ years experience helping folks with hauntings cases and teaches hands on classes on investigating the paranormal. Listen in as 222 Paran…
 
Randy Holcomb from Chicago made it to the highest level and incredibly, played his first and last game of his NBA career for his hometown team, the Chicago Bulls. His parents we're both police officers, and you don't want to miss this incredible discussion about them, especially his dad. Randy has some fascinating opinions on Ben Simmons, Kyrie Irv…
 
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