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Conversations and life as aspiring (but not-quite) world class pro cyclocross racers. From fall adventures and UCI races across North America, to dream Christmas dreams shivering in muddy vans in cyclocross heartland of Belgium, Jenn Jackson and Michael van den Ham tell tales about the ‘cross racing you don’t see on TV, dig into how they differ from the best, share their respective journey’s to reach the next level, and the Canadian CX scene in general.
 
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Embodiment for the Rest of Us

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Embodiment for the Rest of Us

Chavonne A. McClay, MSW, LCSW (she/her) and Jenn Jackson, MPH, RDN, LD (she/her)

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Jenn (she/her) and Chavonne (she/her) are a HAES®-aligned dietitian and therapist duo who are passionate about dismantling the intersectional barriers to embodiment. In this show, they interview professionals and those with lived experience alike to learn how they are affecting radical change and how we can all make this world a safer place for those living in larger bodies and in marginalized spaces. EFTROU is currently in season 1 (publishing every 2 weeks on Thursdays!) through February 2022.
 
Bert Martinez is an Marketing Consultant, Author, Entrepreneur. The goal of Money For Lunch is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet; to help you discover tips and strategies to make your business and your life better than ever!
 
I’m Tawny Platis, voice actor and comedy podcaster. After my husband and podcasting partner passed away in November of 2019, I began interviewing other podcasters and creatives on how they were using dark humor to get through their grief, loss, and trauma. It's helped me cope, learn, educate, and - most of all - connect with others. Find healing and relief with stories, friendship, and lots of jokes on my podcast, Death Is Hilarious. Learn more at DeathIsHilarious.com You can still listen to ...
 
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In this episode (Part 1), we recap some of the dream conversations we had with guests in 2021. *************** You can find more about Grief Dreams here: Our website – www.griefdreams.ca - where you can find links to the podcast. Also, you can find the links to our online courses (A Grief Dreams Workshop and Crazy in Love: Using Romantic Relationsh…
 
Francis Jackson is an attorney who specializes in disability law for those seeking veterans disability benefits and social security disability benefits. A founding partner of Jackson & MacNichol, he has been featured on NBC, CBS, ABC and FOX network affiliates around the country. He most recently appeared as a guest of Ben Glass on the “Consumer Ad…
 
North American cyclocross friend Bill Schieken (@CXHairs) joins us to talk about Canadians crushing it in Europe, why it seems to be "clicking" for more young riders, some predictions for the Fayetteville World Championships and lots of anticipation about the battles to come and the course itself, and the weather (because we're Canadian). We also d…
 
The holidays were a time for Gimmicks with Zach's Zestive 500 and Kevin's 40 in 14. We also talk about the possibility of a new Tron bike, but for your living room. Nowhere Fast is a member of the Wide Angle Podium network. To support this podcast and help Mike afford the new Zwift tron smart bike, head to wideanglepodium.com to become a member of …
 
The gang invites some of their apartment mates on the show to talk about their hobbies, weird state laws and so much more! Start off your new year right with this brand new episode. We are sorry for the poor audio quality in this episode. There seems to be a problem with the microphone that software was unable to fix completely. --- This episode is…
 
Aleric has been on YouTube for over 10 Years & scaled his first channel on YouTube to over 400k+ subscribers. His company AdOutreach has helped hundreds of clients leverage the power of YouTube Ads to generate a collective 8-figures in revenue ➡️ Connect with Aleric: YouTube Ads for Entrepreneurs Facebook Group ➡️ About Bert Martinez: Bert Martinez…
 
The gang invites one of their favorite professors on, Jenn Ballenger. They ask her all about her life as she tries to give them advice on dating and the world we currently live in. This hour is jam packed with jokes, laughs and a good time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
As 2021 comes to a close, the editors of Canadian Cycling Magazine get together to discuss the biggest stories in Canadian cycling. Olympics, Paris-Roubaix, the downhill world championships and even the current cyclocross season—the team gets into the details of the top performances of this country's athletes, as well as some of the biggest develop…
 
Today my guest is K. Krombie, author of "Death in New York" which details the history and culture of burials, undertakers, and execution. For more information about Death Is Hilarious, visit deathishilarious.com To get in touch, email deathishilarious@gmail.com. You can support the podcast by subscribing, becoming a patron at patreon.com/tawnyplati…
 
Norm Blumenthal - an attorney for workers and consumers. Selected as one of the Top Attorneys in Southern California. In 2017, Norm was inducted and recognized as one of America's Most Trusted Lawyers in Employment Law. Norm Blumenthal is a Regular contributor on Money For Lunch. ➡️ Connect with Bert: YouTube | Twitter | Instagram ➡️ Get a Free Cop…
 
Our own Kevin Bouchard-Hall qualified for the Zwift World Championships, and his team made the Zwift Premier League. Apparently he's pretty good at RGT racing too. What can't this guy do? Nowhere Fast is a member of the Wide Angle Podium network. To support this podcast and help Mike afford one of those power meters that produce too many watts, hea…
 
Jenn K. Lee is a writer and mixed media artist who lives in Hawaii with her husband and two children. Her book, Grieving in Dreams: Finding Peace After Losing My Sister, explores how her first year of dreaming about her late sister, who passed away in 2019, helped her process her grief and guided her toward a path that ultimately led to peace. In t…
 
Jeff Chatterton is one of the world’s leading crisis communicators who has helped clients in various industries across six continents. A former award-winning journalist, Chatterton is CEO of Checkmate Public Affairs and provides strategic counsel and advice to business leaders. He is co-author of Leaders Under Fire an international best-seller. ➡️ …
 
Today my guest is K. Krombie, author of "Death in New York" which details the history and culture of burials, undertakers, and execution. For more information about Death Is Hilarious, visit deathishilarious.com To get in touch, email deathishilarious@gmail.com. You can support the podcast by subscribing, becoming a patron at patreon.com/tawnyplati…
 
Francis Jackson is an attorney who specializes in disability law for those seeking veterans disability benefits and social security disability benefits. A founding partner of Jackson & MacNichol, he has been featured on NBC, CBS, ABC and FOX network affiliates around the country. He most recently appeared as a guest of Ben Glass on the “Consumer Ad…
 
Dr. Karen Wyatt is the bestselling author of the book 7 Lessons for Living from the Dying, which contains stories of patients she cared for as a hospice doctor and the spiritual lessons she learned from them at the end of their lives. Dr. Wyatt also hosts End-of-Life University Podcast, which features conversations with experts who work in all aspe…
 
Kathryn Curi retired from professional bike racing a decade ago, but she has found a second career in cycling racing on the Zwift platform. She shares her experiences getting into virtual racing and competing in the ZRL. Nowhere Fast is a member of the Wide Angle Podium network. To support this podcast and help Mike afford one of those power meters…
 
Francis Jackson is an attorney who specializes in disability law for those seeking veterans disability benefits and social security disability benefits. A founding partner of Jackson & MacNichol, he has been featured on NBC, CBS, ABC and FOX network affiliates around the country. He most recently appeared as a guest of Ben Glass on the “Consumer Ad…
 
Today my guest is Autumn Toelle-Jackson, the award winning author of Boldly into the Darkness: Living with Loss, Growing with Grief & Holding onto Happiness. She’s also the founder of Growing with Grief, a website that provides those who are grieving with a place to find community, resources, and help. For more information about Death Is Hilarious,…
 
While Zwift races aren't exactly a Spring Classic or Tour stage, there can still be tactics involved for winning a race. Kevin and Mike share thoughts on power-ups, ZPower people, early attacks, and more. Nowhere Fast is a member of the Wide Angle Podium network. To support this podcast and help Mike afford one of those power meters that produce to…
 
Michael and Jenn discuss today's news of Nationals being postponed until January due to the flooding and state of emergency across BC, what it means for us and our chances. Other topics we chat about include climate change, Aldergrove CX, why it is easier to cheer for van der Haar as the little guy than Iserbyt, Koksijde World Cup predictions, glob…
 
Embodiment for the Rest of Us - Season 1, Episode 6: Tiana Dodson Chavonne (she/her) and Jenn (she/her) interviewed Tiana Dodson (she/her) about her embodiment journey. Tiana Dodson is a fat, Body Liberation Coach and Facilitator who’s out to destroy the belief that you have to be skinny to be happy and healthy, loveable, or worthy. Through her wor…
 
Norm Blumenthal - an attorney for workers and consumers. Selected as one of the Top Attorneys in Southern California. In 2017, Norm was inducted and recognized as one of America's Most Trusted Lawyers in Employment Law. Norm Blumenthal is a Regular contributor on Money For Lunch. ➡️ Connect with Bert: YouTube | Twitter | Instagram ➡️ Get a Free Cop…
 
KBH's historic time on the Alpe du Zwift KOM turned into an entire thing last week. We cover his magnum opus of Zwift achievements from all angles. Also, Mike and Kevin share their experiences with the new Zwift drafting algorithm. Nowhere Fast is a member of the Wide Angle Podium network. To support this podcast and pay for Kevin's legal fees from…
 
Two years ago today, on November 8, 2019 I walked out of my in-home office and into the kitchen to find my husband, George, dead on the floor. It gets funny I promise. In this episode, I reflect on being widowed for two years, where I am today, and the future of the podcast Learn more at DeathIsHilarious.com…
 
If you’re on top of your Canadian Cycling Magazine Podcast listening, you’ll recall that Guillaume Boivin was on this past summer. He was in the midst of his first Tour de France, while also looking forward to his first Olympic appearance. He was on track for a very good season. And then, things got really good. In mid-September, he won his second …
 
Jenn Donahue is a leadership coach, engineer, entrepreneur, and the founder of JL Donahue Engineering. Visit for more information https://www.jenndonahue.com/ About The Host: Bert Martinez is a successful entrepreneur and best-selling author. Bert is fascinated by business, marketing, and entrepreneurship. Bert is also obsessed with exploring the m…
 
Embodiment for the Rest of Us - Season 1, Episode 5: Nicola Haggett Chavonne (she/her) and Jenn (she/her) interviewed Nicola Haggett (she/her) about her embodiment journey. To learn more about her work, follow her on instagram under the handle @nicolahaggett or find her on her website, www.nicolahaggett.com. Nicola Haggett is a Body Trust Coach, Me…
 
What does it take to survive 5 races and 5000km of racing in one week? Michael has returned from the battlefield and shares some stories about the World Cup Epic, reflects on where's he's doing better and where he still needs to improve while Jenn continues to procrastinate her return to cyclocross but shares her return to racing plans and some ins…
 
Today my guest is Bethany Harvey, author of Dipped in It, a book where she explores the unpredictable spiral of grief after unexpectedly losing her father and openly shares the heartbreaking, gritty and unexpectedly hilarious insights that surface. In this episode: How intending to write daily gratitude posts turned into being vulnerable, honest, a…
 
KBH returned from an injury with superhuman strength that has him taking on the most coveted KOMs in Watopia, and WTRL racing is starting up again. Also, what's new with Zwift, including more ways to cheat. Nowhere Fast is a member of the Wide Angle Podium network. To support this podcast and help Mike afford the latest Zwift gadget gimmick, head t…
 
Francis Jackson is an attorney who specializes in disability law for those seeking veterans disability benefits and social security disability benefits. A founding partner of Jackson & MacNichol, he has been featured on NBC, CBS, ABC and FOX network affiliates around the country. He most recently appeared as a guest of Ben Glass on the “Consumer Ad…
 
Zachary Steele is the Broadleaf Writers Association Founder & Executive Director, and has been featured by NPR, The Atlanta Journal-Constitution, Publishers Weekly, Baby Got Books, Shelf Awareness, Writer Magazine and was nominated for the Sidewise Award for Alternate Fiction. His recent novel, The Weight of Ashes is his third novel. In this episod…
 
Embodiment for the Rest of Us - Season 1, Episode 4: Alishia McCullough It’s the first interview! Woohoo! Chavonne (she/her) and Jenn (she/her) interviewed Alishia McCullough (she/her) about her embodiment journey. To learn more about her work, feel free to connect with her on social media under the handle @blackandembodied. Alishia McCullough is a…
 
Norm Blumenthal - an attorney for workers and consumers. Selected as one of the Top Attorneys in Southern California. In 2017, Norm was inducted and recognized as one of America's Most Trusted Lawyers in Employment Law. Norm Blumenthal is a Regular contributor on Money For Lunch. ➡️ Connect with Bert: YouTube | Twitter | Instagram ➡️ Get a Free Cop…
 
Today my guest is Jennifer Lee Weaver, a Los Angeles based comic actress, producer, public speaker, and widow. After beating cancer, Jennifer’s mother passed away at the end of 2017 and then her wife passed away from cancer. She’s what I affectionately refer to as a “gold star widow.” In this episode: - How absurd grief and loss is, especially when…
 
As she climbs the charts worldwide currently in the Top 10 in the UK, France, & Switzerland with a bullet, American Billboard ‘Top 10’ Artist Laura Bryna as she sets her return back to her country music roots and signing with LTD Entertainment/Bungalo Records, distributed by Universal Music Group. Her success follows touring the world with Taylor S…
 
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