show episodes
 
This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to you ...
 
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show series
 
Acknowledging toxic relationships and when positivity becomes just as toxic. We discuss Simone Biles in the news and how removing herself from a toxic situation doesn’t make her a quitter, it makes her powerful and strong. Claire processes through vaccination progress (or lack thereof) frustrations, and we discuss our high school selves. EAT TO EVO…
 
Actor, director and business owner Noel Elie joins us to talk about marketing and branding your business, what it’s like to be an actor in Hollywood, and how to keep an optimistic outlook when going for your goals. Brene Brown Unlocking Us episode Completing the Stress Cycle TW: Eating Disorders EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandcla…
 
A disussion about naturopathic medicine, naturopathic doctors, and what you can do every day to improve your health. Welcome the amazing doctor Joy worked with for Graves’ disease, Dr. Kayla Cook. SOLÉ WATER AANP WEBSITE: Naturopathic Doctors SEED CYCLING Dry Skin Brushing EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjo…
 
Sass is back! We welcome Laura Ligos back to the podcast! We discuss: pregnancy and post partum nutrition, wanting to lose weight but not wanting the diet culture that comes with it, the problem with MLMs, the 1200 calorie diet myth, post-pandemic uptic of diet culture, and a fast round Q&A! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.…
 
Why you would work a lower-paying job, does following your passion really bring in the money, can you have money, freedom and happiness? Abby Wambach’s book Wolfpack, Joy starting at BetterHelp, how to really know what it feels like when you have a good therapist, the problem with gaps in resumes being a thing, and which sports we would rather do. …
 
Corrections and feedback, Joy is feeling her feelings (what does that mean?), creating rituals during tough times, getting paid what we’re worth, applying to jobs, Joy’s health update, and how Joy will continue to keep her health in check. SolÉ Water Brene Brown WholeHearted Inventory EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com ema…
 
Justin Lofranco returns! Justin joined us in 2018 on GGW Episode 271 when we recorded at Camp Timeout. Justin Lofranco started The Morning ChalkUp, the daily Crossfit news website. We discuss the 2021 Crossfit Games and get up to speed on all things Crossfit! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gma…
 
Crossfit Games 2021, gym breaks, vaccinations, organizing, cancel culture, and Joy’s 2 degrees from Keven Bacon. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 79: Mobile Diplo Episode Date: June 17, 2021 Transcription Completed: June 29, 2021 Au…
 
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