show episodes
 
A seasonal gardening podcast for non-experts. Hosted by Tess (who knows nothing) and Alyce (who knows some things), each episode Tess and Alyce will pick a topic to discuss and finish up looking at the effort-reward ratio of the topic by asking, is the juice worth the squeeze? Instagram - @rootingforyoupod Email - rootingforyou@alycealexandra.com Keen for more from Alyce - @alycealexandraxo @alycesediblegarden
 
Allrecipes podcast, Homemade, celebrates good food, the people who make it, and the stories and traditions of beloved recipes. On the show, hosts Sabrina Medora (national food writer and hospitality industry insider) and Martie Duncan (author and Next Food Network Star finalist), talk to cooks of all stripes to reveal the memories and traditions behind their favorite foods.
 
Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
 
It’s time to ‘get the juice’! Join bestselling health and wellbeing author Jason Vale (AKA the Juice Master) on his mission to ‘juice’ the world. Each episode he chats to different celebrities, influencers from the diet and fitness world, and everyday people who’ve made inspiring changes in their lives – plus a few wild-cards thrown in for good measure! One thing Jason Vale isn’t is predictable! So expect lively debates, Jason’s cheeky sense of humour and plenty of food for thought! The Jaso ...
 
No matter what the mood is, DJ Squeeze's extensive music library, mixing skills and years of experience push back the boundaries of what it means to be a DJ. From soft rock to house, neo soul to HipHop, Rock and back again, DJ Squeeze is one of those chosen few who can truly set it off. DJ Squeeze has extensive experience in the worlds of radio and television as well as the club scene from Memphis to L.A., Chicago, Atlanta, Nashville, Dallas and NYC. A world class master of ceremonies, DJ Sq ...
 
I m have completed all of these courses so will be talking more on natural health care topics. But as l m a crafter too shall give some demos on that as well.... enjoy my audios.. 🌸NATUROPATHY (diploma) 🌸Clinical nutrition 🌸Reiki master & teacher 🌸Aromatherapy how to use in everyday life 🌸lntroductory Aromatherapy 🌸Clinical Aromatherapy 🌸Energy & Essential oils 🌸Crystal Healing practitioner HERBALISM IN... 🌸Essential Herbal medicine 🌸ldentify Wild Medicinal plants 🌸Pofessional Herbalist 🌸Gro ...
 
Gumshoes & Goblins is a comedy role-playing podcast that combines elements of fantasy, noir, and procedural detective shows in a very silly package. Steve Wunderlich and Logan Nielsen play detectives solving a new case every episode and it's all set in an original fantasy world created by game master Caleb Woodley. Basically, it's Dungeons & Dragons meets Law & Order meets the Three Stooges. If that makes sense to you in any way, you should probably check it out!
 
Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
 
The hot new location for all your beauty needs. Learn how to stay beautiful on the inside and out with advice from Kay Durairaj, MD, a top plastic surgeon from Los Angeles, California. This podcast will feature the inside scoop on trends in plastic surgery, botox, fillers, beauty, and wellness. Guest stars will include influencers, entrepreneurs, and other top plastic surgeons across the country. Stay tuned for Beauty Bytes, and follow us on Instagram @beautybydrkay.
 
What’s Cooking with Chef Noel is a weekly podcast hosted by international multi-award-winning chef and best-selling cookbook author Noel Cunningham. Listen as Chef Noel takes you on a culinary journey through conversations with culinary experts, celebrities, and chefs as he delves deeply into various food topics, food trends, dishing on the food and beverage industry, the entrepreneurial spirit, and everything relevant to being a chef. If you love to cook or eat this is the show for you. The ...
 
Wellness Nutrition Concepts helps busy moms feel fab through food. We work with busy moms who struggle with losing weight and feeling tired and would like to achieve permanent weight loss, increased self-confidence and energy levels. What separates our services from other dietitians is that we work with busy moms and specialize in Permanent Weight Loss. Because of this our clients get results by following a proven step by step customized nutrition plan that allows them to attain fuller healt ...
 
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show series
 
After trying just about everything to fight chronic fatigue, Emil found a physiotherapist who helped him slowly build up a running program. He details how he took 14-15 months to implement a walk-run program and get up to a 5k distance. Although he still was fatigued, running boosts his mood and he had to learn to let his body get used to training.…
 
Hello Beauties! On this week's episode of Beauty Bytes, we are talking all about Human Design with Master Aesthetician of the Aura Mikaela Maclean. Human Design is a system that fuses ancient wisdom of astrology, the I’Ching, Kabbalah & the Hindu chakra system with quantum mechanics. Each person has a unique Human Design Chart which is calculated u…
 
For this week's TNC Review: Leanne and Susie road test 2 popular varieties of Kefir (a fermented drink, traditionally made using cow’s milk or goat’s milk). So sit back, relax and enjoy and tune in on Sunday for our next episode of The Nutrition Couch. Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and f…
 
Curious about the use of treadmill desks or standing desks? Give this episode a quick listen as Sarah K comes back to tell us about her personal use of a treadmill desk. She describes how the treadmill desk is an easy way to add movement and how she really feels more focused when using the desk. Sarah also tells us about the importance of running c…
 
From Susie and Leanne on The Nutrition Couch this episode: We discuss portion sizes and the problem of "portion distortion". Because knowing how much we should be eating from a packet, or a cut of meat, is incredibly confusing. Our 'Client Case Study' is all around the concept of "reverse dieting", i.e. gradually adjusting your calorie intake over …
 
Hello Beauties! On this week's Five Minute Friday, we are talking all about Sculptra. As we age, our facial skin begins to form wrinkles, break down, and lose its natural fullness. Hyaluronic acid fillers can sometimes be used to be replace this volume loss, however large areas that require extra filler may make us swell and look bloated. Sculptra …
 
On this week's episode of Beauty Bytes, I am pleased to be joined by Dr. Saranya Wyles. Dr. Wyles received her M.D./ Ph.D. from the Mayo Clinic and is a dermatologist with specialized training in regenerative medicine and an additional focus on skin aging. She is a true expert in her field and has a research lab focused on cellular senescence in ag…
 
Sarah Kennedy has pretty much run her entire life! In fact, during graduate school, she would run for multiple hours just because she could. Sarah thrived as a competitive mountain biker and even challenged herself by completing an Ironman Triathlon. As Sarah continued running in her 40s, she started struggling with slower running times and found i…
 
As the resident food and wine expert on the Netflix series Queer Eye, Montreal native Antoni Porowski helps everyday people discover -- or rediscover -- their passion for cooking. This week, food writer and founder of Un-Plated, Sabrina Medora, chats with Antoni about early kitchen disasters, how his mother influenced his love of food, the importan…
 
Who’s that Bond villain stroking a cat and yelling at beloved public figures? It’s Karl Lagerfeld! This week, Mike and Aubrey go in on fashion’s favorite turbo troll and his fancy, joyless diet. This episode serves four. Support us: Hear bonus episodes on Patreon Donate on PayPal Get Maintenance Phase T-shirts, stickers and more Links!: The Karl La…
 
From Leanne and Susie on The Nutrition Couch this episode: We share the secrets of the slim: what do long-term successful dieters do that keeps the weight off for good? Our 'Client Case Study' looks at the concept of being overweight, but undernourished; Our 'Product Review of the Week' is on whole food protein bars; And finally, our 'Listener Ques…
 
On this week's Five Minute Friday, we are speaking with Katie Duke while she gets some work done in office! Katie Duke is an amazing nurse practitioner and the host of the top-rated Bad Decisions podcast. After transitioning from her work in cardiology to social media, she now uses her platform to promote wellness and give valuable life lessons on …
 
On this week's episode of Beauty Bytes: Secrets of a Plastic Surgeon, I am pleased to be joined by ATX trainer and holistic health fitness coach, Brent Hruska. Brent Hruska is the founder of Bodies by Brent and strives to create fitness programs designed to create long-lasting changes in his clients. He establishes long-term relationships that focu…
 
Superfoods for runners to boost recovery.....Are you frustrated by how long it takes to recover between runs or workouts? Listen in as we discuss 5 foods that may help you shorten the time it takes for your muscles to recover from hard training runs and races. We discuss how, when, and why each food is important for runners. 1) Tart Cherry Juice fo…
 
From Susie and Leanne on The Nutrition Couch this episode: We share our best diet tips for a healthy 2022; Our 'Client Case Study' looks at the one food ingredient you should avoid in you and your kids diets as much as you can; Our 'Product Review of the Week' is a high protein chocolate ice cream stick; And finally, our 'Listener Question of the W…
 
On this Five Minute Friday Episode, I talk about how drinking green, vegetable-based juices has emerged as an exciting and dynamic way for people to revamp their diets and transform their health. I talk about the micronutrients in homemade green juices along with their nature to prevent diseases. Listen on to hear my top 10 benefits of drinking gre…
 
This year marks the 60th anniversary of renowned chef Julia Child’s first cookbook. Mastering the Art of French Cooking launched not just Julia’s career in culinary television and popular culture, but it also inspired everyone from the average home cook to those who have become household names themselves within the world of food. Today, host of Hom…
 
On this week's episodes of Beauty Bytes, we are talking all about ambition. As the pandemic remains in full swing and people continue to isolate themselves in their homes, it is important to continue to be mindful of your goals. Do not allow yourself to become apathetic and push yourself to make decisions for growth and personal development. Listen…
 
Running after age 40 is still running, but the approach and outcome are often different. In this episode, we discuss 20 lessons from the 1st 20 episodes of The Running After Age 40 Podcast. 1) Running motivation and reasons to run change as we age- listen to hear how it has changed for our guests. 2) Running community, including the online running …
 
Hello, my people!! This is the final and 40th episode for 2021 and what better way to end it with a conversation that will nourish the mind, body and soul. In this informative episode Chef, Noel is joined by Harold Leffall to talk about juicing 101 and how it has helped him. In this episode, you will learn how to juice, what juicing does for your b…
 
On this week’s Five Minute Friday, I am talking about my top 10 skincare resolutions for 2022! I explain 10 things that I am going to do for my skin, and why you should follow them too! I talk about changing up my skincare routine, cleaning not just your face but household items around you as well, massage techniques, and more! Listen to hear all a…
 
On this week’s episode of Beauty Bytes, I am talking all about regenerative medicine and exosomes with transplant cardiologist Dr. Atta Behfar. Dr. Behfar received his M.D. from the Mayo Clinic School of Medicine and a Ph.D. in stem cell biology and molecular pharmacology and therapeutics from the Mayo Clinic Graduate School of Biomedical Sciences.…
 
On this week’s Five-Minute Friday, I am talking about manifesting living with intention and happiness in 2022. Oftentimes, we get so caught up in day-to-day life, that we forget to take a step back to stop and reflect. Utilize this holiday season to pause for a moment and reevaluate what exactly makes you happy and gives your life meaning. Tune in …
 
In this Episode Chef, Noel is joined by the founder of Jamaicans.com Xavier Murphy to talk about all things Jamaican Christmas and his memories of Jamaican Christmas then vs now. This is a conversation you don't want to miss if you are a Jamaican or Jamaican at heart. About Xavier. Xavier Murphy founded the Jamaicans.com platform in 1995 and is a p…
 
Join us for a quick review of the recent running publications from November-December 2021. Recreational runners who recovered from COVID show different running kinetics and muscle activities compared with healthy controls Consequences and prognosis of running related knee injuries among recreational runners Exercise induced hypertension, arterial s…
 
S4E4 Tess and Alyce chat about corn. We’ve had quite a few requests for corn, so here it is! This episode covers two varieties of corn, sweet and grinding. Where to buy your seeds, where and when to grow your crop. Corn has a pretty fancy pollination technique, so planting this crop in the right formation is key. The biggest take away from Alyce, c…
 
On this week’s episode of Beauty Bytes, I am doing a 2021 Recap. This year was filled with so many ups and downs, filled with aesthetic trends we absolutely loved, but also with trends we absolutely hated. 2021 was our first full year with the pandemic, and let me just say, some people got really creative to stay looking beautiful. Listen on to hea…
 
In this fun and informative episode chef, Noel is joined by Janice Bartley the Director of Foodprenur lab. The Foodpreneur lab is a black woman-led nonprofit with a fierce mandate to advance racial and gender equity for Canadian foodpreneurs. In this episode Chef Noel and Janice discussed Food segregation, the importance of access, overcoming syste…
 
From Leanne and Susie on The Nutrition Couch this episode: We share our best tips to prevent any unwanted Christmas kilos; Our 'Client Case Study' is on meal replacements and using them to support your weight loss goals; Our 'Product Review of the Week' is about zero-alcohol wines and bubbles; And finally, our 'Listener Question of the Week' is abo…
 
On this week’s episode of 5 Minute Friday, I am joined by the talented, two-time Grammy nominated songwriter, Jenna Andrews! She wrote the hit song, “Butter”, for BTS and is absolutely killing in the music industry. She gives us the insider tips and tricks that she employed to become a successful woman songwriter. Listen on to find out how she is t…
 
Don't miss this episode as physiologist and author Gerald Zavorsky joins us to review his publication, "Declines in Marathon Performance: Sex Differences in Elite and Recreational Athletes". Dr. Zavorsky reviews the physiological reasons runners naturally slow down as they age and highlights his research comparing elite athletes to 'average' runner…
 
S4E3 Tess and Alyce chat about growing carrots. Did you know the original carrots were all purple, not the common orange we know today? Carrots are a great option if you're looking for something to plant in a less sunny spot in Summer. In this episode, Alyce gives us all the tips and tricks to planting, caring for and harvesting carrots.…
 
Duff Goldman, pastry chef, cookbook author, and star of Duff Takes the Cake and Kids Baking Championship, talks with Martie Duncan about everything from teaching them to cook to the meat cake at his wedding and Thai KFC. Duff also tells about learning to cook on fondue night when he was growing up and his new kids cookbook, Super Good. And of cours…
 
On this week’s episode of Beauty Bytes, I am talking all about toxic masculinity in the aesthetic world. Did you guys know that men make up 85% of board-certified plastic surgeons, but out of all patients who receive any cosmetic/plastic procedures, 75% are women? Even in today’s time, the gender gap is very prominent in the aesthetic world. Listen…
 
Matthew Walker's "Why We Sleep" was one of the most popular and acclaimed wellness books of 2017. There's just one problem: Much of it isn't true. Thanks to University of Ottawa Postdoctoral Fellow Dylan Smith for helping us with the research! Support us: Hear bonus episodes on Patreon Donate on PayPal Get Maintenance Phase T-shirts, stickers and m…
 
From Susie and Leanne on The Nutrition Couch this episode: We examine whether you can exercise off an overindulgent festive season: how to achieve balance between eating and exercise this Christmas? Our 'Client Case Study' is about hormones: when should you see a health professional for a hormonal issue? Our 'Product Review of the Week' is about a …
 
On this week’s episode of 5 Minute Friday, I am talking all about Intermittent fasting! Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It's not a diet in the conventional sense, since it's not about what to eat, but when you should eat. The most popular method is the 16/8 method, where you fast for 16 h…
 
S4E2 - Tess and Alyce chat about growing beans and an introduction into the two main varieties of bean plants - bush beans and climbing (or pole) beans. Don't know the difference? Listen along to find out more but here's the great news: the bush bean is perfect for anyone that has a little extra space this Summer. We've focussed on the fresh-eating…
 
This week, on the Season Finale of Homemade, host Sabrina Medora is joined by Season 8 Top Chef winner -- and mentor on Fox’s new Gordon Ramsey show Next Level Chef -- Richard Blais! Hear Richard discuss his dream Christmas meal and the most useless tool in every home cook’s kitchen. Plus, an amazing hack for chicken wings and how he’s dealt with a…
 
Hi Beauties! On this week’s podcast we are talking about how to treat sensitive skin! As the weather is getting drier and colder, our skin can become more sensitive than usual. We might be more prone to dryness, flaky skin, or even pimples that randomly pop up that didn't before. In this podcast, I discuss the different ingredients and treatments y…
 
Chef Jameeale Shares her culinary journey with chef Noel and what it was like being the first Culinary Director of the James Beard House in New York. If you are considering a career in culinary and you are not sure if it's the right fit, then this is the episode for you. --- Send in a voice message: https://anchor.fm/whatscookingwithchefnoel/messag…
 
From Leanne and Susie on The Nutrition Couch this episode: We discuss the worst foods you can eat: ultra-processed foods - how they slip into our daily diets and why they are so bad for us? Our 'Client Case Study' is about Christmas parties and the tricks and tips to prevent weight gain this silly season; Our 'Product Review of the Week' is about k…
 
On this week’s episode of 5 Minute Friday, I am talking all about rosacea. Do you struggle with redness on your face? Rosacea is one of the most common skin conditions people experience. Rosacea causes blushing and flushing on your face, and for some people, even causes little white bumps that can be mistaken for acne. Tune in to find out more, and…
 
S4E1 Tess and Alyce chat about all the activities that will be keeping us busy this season, from the fun stuff like crops we can still plant and everyone's favourite, harvesting! To the less fun activities like weeding, fertiliser and protecting our crops from the pesky possums and birds. PLUS Tess and Alyce do a re-cap on Spring, how they went and…
 
This week on Homemade, host Sabrina Medora is joined by a true force of positivity in the culinary world. Chef José Andrés is known just as much for his generosity as he is for his recipes: Through founding World Central Kitchen, José and a dedicated team are able to arrive quickly in areas where natural disasters have occurred to cook and deliver …
 
Hi Beauties! On this week’s podcast we are talking all about the effects of stress! As we all know, stress can have many negative effects on the body. High levels of stress can cause anxiety, irritability, depression, headaches, insomnia, and more. Stress in the skin may include dehydration, dryness, and increased signs of aging. Exposure to stress…
 
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