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Become a Paid Subscriber: https://anchor.fm/thewhitenoisepodcast/subscribe We made a new website so you can find all the episodes The White Noise Podcast is literally just white noise. This should help you relax or even sleep, or annoy you. Every episode will be a different noise and intensity. There is no talking, NEW CONTENT! SUBSCRIPTION BASED. GET THE LATEST EPISODES EARLY! https://anchor.fm/thewhitenoisepodcast/subscribe
 
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 60 minute podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts and to gain access to exclusive 8 hour tracks! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
 
Sleep Tight Stories produces for you two calming bedtime stories every week. Stories that promote wonder, creativity and fire young listeners’ imagination while helping them drift off to sleep with ease. They are just the perfect length, are safe for kids of all ages, and feature originals and classics that never grow old. Our stories add a little happily-ever-after to your bedtime routine. Sleep tight! Submit your story ideas at sleeptightstories.org/contact
 
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Freakonomics Radio

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Freakonomics Radio

Freakonomics Radio + Stitcher

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Discover the hidden side of everything with Stephen J. Dubner, co-author of the Freakonomics books. Each week, Freakonomics Radio tells you things you always thought you knew (but didn’t) and things you never thought you wanted to know (but do) — from the economics of sleep to how to become great at just about anything. Dubner speaks with Nobel laureates and provocateurs, intellectuals and entrepreneurs, and various other underachievers.
 
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Well Rested

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Well Rested

Dr. Joshua Lennon

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Dr. Joshua Lennon is a fellowship-trained, board-certified sleep physician dedicated to improving lives by improving sleep. Insomnia can impact all of us at some time, and unfortunately too many people struggle to get a good night's rest most of the time. Proven cures for insomnia are simple, but not always easy. Beyond insomnia, so many of us wake feeling just poorly rested. The Well Rested podcast will break down evidence-based strategies, tips, and best practices to help you get a better ...
 
The Official un-official podcast of the City of Trenton! There's so many things about the capital city of New Jersey that people have NO idea about! This podcast not only puts those things center-stage but also introduces the listener to a treasure trove of information about this incredible place. There's so much "Washington slept here" type of history in this town, it'll surely satisfy your yesteryear taste buds, but there's so much more to Trenton than, dare we say it, "just" the history. ...
 
The Sleep Whisperer helps you end your confusion about sleep and provides the proper tools to positively impact your body and mind with better sleep. These tools will not only help you take charge of your sleep, they will help you take charge of your life. Sleep is the missing piece in healthcare today. It has great potential to change the health journey. This show is about helping people understand sleep, the root causes of poor sleep and how poor sleep has different root causes for differe ...
 
Get on top of the game, deepen your learning and further your practice with this Orthopaedic Surgery Podcast featuring Orthopaedic Surgery residents as they interview national and international experts to bring you key information and knowledge in the field. Dr. Jamal Fitts and Dr. Wendell Cole are here to light that fire under your feet and get your blood pumping with some good Orthopaedic Knowledge. We stay away from the boring, put you to sleep lectures, and just come with some high quali ...
 
Do you suffer with insomnia? Wondering why your mind races at night? Are you craving not just more, but better sleep, so you can have all the energy you want during the day? Wondering why you wake up at the same time every night or feel tired no matter how much sleep you get? Maybe you’re wondering if your hormones are wrecking your sleep... If you’re trapped in the cycle of exhaustion during the day but sleeplessness and restlessness at night - you’re in the right place. Welcome to The Word ...
 
Bedtime stories to help you go to sleep. Join Joanne D'Amico from the YT channel "relax for a while" as she reads you a bedtime story with a gentle spoken voice that is restful to the ear and sends you to sleep. If you suffer from insomnia, anxiety or just need help winding down at bedtime, Drift Off Bedtime Stories will help you relax and get a restful night's sleep! Sweet dreamzzz...
 
WARNING! This podcast uses progressive boredom via silly stories to help adults fall asleep. Pointless meanders, lulling soothing tones and strange asides are used in combination with bedtime tales to distract your racing brain and let you drift off to dreamland. If you are expecting something sane or sensible this might not be for you. It might just blow your mind. Trouble Falling Asleep? Insomnia? Looking for something soothing to quiet your racing mind? If you have trouble falling asleep ...
 
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Life on Podcast

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Life on Podcast

Stone Stafford and Jony Van

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Unless you live on a deserted island, entertainment is a part of everyone's lives. And yes, even those IN entertainment have lives! They eat, sleep, cry, hurt and bleed just like everyone else. Therefore, they are connected, not just through entertainment, to everyone else. So through this podcast, we're not only Listening and Inspiring Friends in Entertainment, but the "E" also stands for EVERYWHERE.
 
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Flourish

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Flourish

Claire Siegel

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Health is about so much more than just food and fitness. Sleep, stress management, community, values, and so much more all factor into a holistic approach to authentic health. Join us each week as Claire Siegel offers practical tips and hosts insightful conversations to help you sustain healthy habits and nourish your body so you can Flourish in life. Claire offers information from an evidence-based, non-diet, weight-inclusive perspective. If that sounds good to you, subscribe to the Flouris ...
 
A Hilarious weekly 30-60 minute comedy podcast dedicated the weird and wild tales of what happens when touring happens. Smells? Check. Bathrooms from another dimension? We got that. Nightmare Punishers from the planet "I'm Just Watching You Sleep". Chock Full. Give us a listen and hit Like and Subscribe to hear from Band Members and Road Crew from your favorite Artists, Punks, Roadies, Tours and well as up and coming lesser known artists. No matter who you are or how big you get, touring doe ...
 
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Whisper you to Sleep: ASMR

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Whisper you to Sleep: ASMR

Sleepy, whispers, ASMR, sleep, relax, tingles, triggers, meditation

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Hi, there, I'm Lucy and I'll be here every week with whispers and soft tones to help you drift off to sleep or aid you in feeling relaxed and tranquil. I'll be reading fairy tales, poems and stories as well as creating all sorts tingly sounds for your pleasure. I'll also be doing relaxing roleplays with you. So, sit back and relax. If you enjoy this podcast, please leave a rating and review so it can reach more people. If you have any requests or stories you would like me to read out, please ...
 
We talk about lucid dreaming techniques, tutorials and mind hacking so you can control your dreams, experience the impossible and sleep better! You can find much more information on our site! Check HowToLucid.com/podcast for secret tutorials, discounts and bonus content. Find us on YouTube and most social platforms just search 'howtolucid.com' or 'Lucid Dreaming Experience' on Youtube. Just getting started? Get our free lucid dreaming email lessons, tips, stories and a couple of free PDF rep ...
 
This “Let me bore you to sleep” podcast, has been running since early 2018. Each session is different, yet similar in the sense that its all aimed at helping you to relax your body, calm & slow down your mind and drift off into a natural, healing & safe sleep. I tell silly stories, talk about boring events in my life and just mess around. It’s not supposed to be taken seriously, Some people tell me that they listen to this podcast for company. They like the fact that I make regular recording ...
 
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The Mom Voice

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The Mom Voice

Sarah Bones & Lauren Willis

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Welcome to The Mom Voice! We’re Lauren & Sarah, long time besties & at-home mamas! We started the show to make you laugh and remind you that you’re not alone on this motherhood journey. We’ve got 7 kids between us, including a set of twins and have seen a little bit of it ALL! We know that being mom is hard, fun and just straight up exhausting! Hear us cover all the things: parenting, relationships, work/life balance, TV, beauty, health/wellness and so much more! It’s a free for all and a cr ...
 
We spend a third of our lives sleeping, and this podcast is all about understanding sleep. We know a lot about what the brain does in sleep, but we are just starting to understand why it does some of these things, and even more excitingly, how we can take full advantage of sleep and also manipulate it for our own ends. In each episode, neuroscientist Penny Lewis interviews a different sleep researcher, talking about a various aspect of sleep science. Topics will include sleep physiology and ...
 
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Bug in a Rug

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Bug in a Rug

Kaitlyn and Whitney

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Friends gather together to talk about all the things that keep us up at night, including the paranormal, conspiracy theories, true crime, and much more. We just hope that after listening you can still sleep as snug as a bug in a rug.
 
Peaceful relaxation scripts for sleep, stress relief, and health. Listening to relaxation audio can help to reduce stress, and relaxation exercises can also help you get to sleep. If you are experiencing insomnia, stress, or anxiety — or if you just want to relax — this podcast can help you feel relaxed and calm. Find more relaxation downloads at https://relaxation-audio.com.
 
Did you know that four out of ten Australian’s aren’t getting enough sleep? Join sleep expert, Shea Morrison, each Thursday for an informed chat as she interviews guests with their own ideas on sleep and its importance in one’s day to day health and wellness journey. If you are craving a good, quality night's rest or just want some hints and tips from those in the know – this is the podcast for you. Sleep well, be well with The Goodnight Show.
 
Down To Sleep is a weekly podcast of softly spoken book readings to help you fall asleep, audiobooks and bedtime stories. From Alice in Wonderland to Twilight, Pride & Prejudice to Coraline. Join our sleepy book club on Patreon to get access to every episode right now, vote on the next book, hear complete audiobooks, get two new readings every week and more. Support the podcast on Patreon to get 2 episodes every week, access to every episode so far, complete audiobooks and vote on what book ...
 
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these guided meditations are just 10 minutes - sometimes less. Soothe your stress away with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcas ...
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
 
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Bonkers Romance

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Bonkers Romance

Melody Carlisle and Jenny Nordbak

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Jenny Nordbak and Melody Carlisle are taking their love for romance and dialing it up to 11 with your favorite authors and personalities from Romancelandia. Every Thursday, we recap a truly bonkers piece of romance media and discuss how it’s tropes are maximized and what they do for us. Along the way you’ll get commentary, book recs, hilarious stories, hot takes, and a unique peek into the brains of creators you admire. Join us each week as we celebrate the authors who really *go there* and ...
 
NBC Sports Boston Insiders Tom E. Curran and Phil Perry talk about the New England Patriots and the NFL. New episodes drop every Monday, Tuesday and Thursday. Exclusive interviews with Kyle Van Noy on Tuesday's, and Matt Cassel on Thursday's. You can leave a question or comment for Tom or Phil on Twitter (@tomecurran - @PhilAPerry), by leaving us a review on Apple podcasts, or by leaving us a voice mail to use in the show by calling 781-214-0753.
 
Relax by the Fireplace with Joey and let him read you a Bedtime story Nox Bedtime Stories is a safe space, both for me and for my listeners. Each story begins with Positive Affirmations to make you feel good and transitions into a story set to relaxing, ambient music, and sound. Nox Bedtime Stories is a Sleep Podcast for both Adults and kids anyone can listen to them because nothing bad ever happens in the stories. There is never anything that could trigger the listener, no death or hardship ...
 
Hello, my name is Eve, and I'm here to help you relax.Maybe you're feeling anxious, or depressed, maybe you have trouble sleeping. Or maybe you'd just like to calm your mind, focus your attention, or simply take a bit of a mental break from all your worries.Maybe you've looked into ways of doing this, but were turned off by the new age approach, maybe words like "mindfulness" and "meditation" and "hypnosis" just don't sit well with you. Maybe just the thought of sitting cross-legged somewher ...
 
Sometimes it's hard to get to sleep.You just can't seem to say goodnight to yourself. Booze helps sometimes...or pills. But that's a big step down a bad street. "Good Night" puts a smile on your face, tells you a bedtime story, helps you chuck the day's problems, gives you a verbal back rub, and tucks you in for a safe, sound, sleep. Dick Summer's voice puts a strong and friendly arm around your shoulder. You hear him on television commercials all day. But when it's getting late, and you wan ...
 
Are you ready to go after the life you want? Are you looking for specifics on how to make it happen? Join award-winning YouTuber, best selling author, and business owner Amy Landino as she seeks out successful people and digs into the details of their daily lives to find out what they did to better themselves. From what they ate for breakfast to how much sleep they typically get, listen to interviews featuring amazing people just like you who share the steps they took to change their lives. ...
 
Don't Sleep Network Presents, "Don't Sleep on the Eagles" is a podcast that covers the Philadelphia Eagles weekly during the season and will provide draft coverage. Join Kash as he navigates through the ups and downs of the season from a true fan perspective. This isn't X's and O's. This is just a life long fan following his team. We'll have other fans and Eagles insiders on along the way as we navigate this 2021 season and beyond!
 
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The OverAnalyzers

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The OverAnalyzers

Michael New and Daniel New

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Dan is a Concept-Artist and Illustrator. Mike is a Software Developer, competitive Starcraft 2 player and Power Lifter. They both play music. The OverAnalyzers is a way to answer questions like: Why do we procrastinate? How do we focus better? Why aren't we taught how to memorize things efficiently? TOA is a pursuit of improvement and understanding in all different areas of our daily lives. Discord: https://discord.gg/p5S3nPCvGb YouTube: https://www.youtube.com/theoveranalyzers Email: TheOve ...
 
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show series
 
Tonight's bedtime story is The White Cat. A French fairytale collected in the Blue Fairy Book by Andrew Lang. A prince is set the task of bringing his father, the King, the loveliest dog in order to win his throne. On his journey, he meets a talking white cat in an exquisite castle. If you'd like to support the podcast, you can buy me a coffee here…
 
Tom Curran and Phil Perry try to make sense of the chaos in the AFC, which teams are for real? Also, Tom sounds off on how fed up he is with Thanksgiving food takes. 1:00-Curran vs Phil: Should Thanksgiving food takes be canceled? 7:00-Would Josh McDaniels take the Bears job? If so, who would replace him? 10:30-CHAOS IN THE AFC! Who’s dead? Who’s j…
 
Did you know that your blood sugar control is intricately connected to your energy during the day AND your sleep quality at night? AND that your blood sugar control is largely dependent on how you’re managing your stress? In this episode of The Word on The Sleep, I’m joined by my friend and colleague, Dr. Jayelle Haavaldsen. We break down how what …
 
From the 1984 commercial through to the pros and cons of the new Apple Macintosh, John Anderson provides a review of what would become the definitive personal computer from Apple in the 80s. From the July 1984 edition of the Creative Computing Magazine. With John Chidgey. Reading Material: Creative Computing Magazine (July 1984) Volume 10 Number 07…
 
Tom Curran, Phil Perry and Matt Cassel preview the Patriots' BIG game against the Bills. How much will the noise from the 'Bills Mafia' impact the game? 1:00-How much will the Buffalo crowd impact Monday’s game? 11:00-Who would you rather have, Mac Jones or Josh Allen? 16:00-Will Mac Jones be a truck or a trailer for the Patriots? 20:00-Does the Bi…
 
This Time Travel To A Magical Land Meditation is a specially curated meditation by the Himalayan Yogi. Awakening our inner child filled with innocence and wonder can magically bring with it the healing energy to release deep stress. When we allow ourselves to experience the wonder of these magical visualisations, we also bring with it the ability t…
 
With the significant rise in video conferencing that accompanied the COVID-19 pandemic we also saw an increase in the amount of time we spend looking at ourselves on camera. Maybe you've experienced hours upon hours of watching your facial expressions, feeling weird eating on camera, and maybe having a new source of body image stress. For others, m…
 
We’re joined by Liz from the Make Out Already podcast to recap Sing Me to Sleep by R.M. Virtues! We discuss how Melody is into grandpa fucking and why Jenny is livid she didn’t get to read this book (which has since been rectified!). Because y’all. It’s about a sexy, protective sleep paralysis demon. I’m not telling you more than that. It’s too goo…
 
Growing up on the West Side of Chicago, Arshay Cooper’s fate could have been sealed by his proximity to gang violence. But when he signed up for the country’s first all-Black high school rowing team, he changed his trajectory and led his crew as they navigated a sport that has historically lacked diversity. Now a successful chef, author and activis…
 
#130: SURPRISE! Amy's answering questions today about her pregnancy, what's in store for AmyTV, and more about #BambinaLandino! Watch the announcement HERE! Check out all the details in our show notes HERE Connect with Amy on Instagram HERE Connect with Detail Therapy on Instagram HERE Check out more of our content at GATLUW.com Download the GATLUW…
 
The art market is so opaque and illiquid that it barely functions like a market at all. A handful of big names get all the headlines (and most of the dollars). Beneath the surface is a tangled web of dealers, curators, auction houses, speculators — and, of course, artists. In the first episode of a three-part series, we meet the key players and lea…
 
Waves curl an crash with a sparse regularity at a winter beach. This sound is the sound of waves featured on the original Memories of the Sea track but with dampening effects removed. Stream this sound for free on Spotify, Youtube Music, and Amazon Music. Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subs…
 
Meet Australia's new favourite hobby: caravanning. Once known as a hobby for only young families and retirees, caravanning has had its revival since Covid and is now the 'it' activity and ultimate weekender. Caravan renovation is now all the rage, and tonight's guest, interior stylist Samantha Platt, is right across it! An avid renovator and on the…
 
This YouTube channel has been here for a few years now, but there are some problems. Mainly I just can’t talk about the topics I want to talk about, which are now mainly spirituality and consciousness in general. I feel lots of people here ONLY want to hear my content about lucid dreaming, or shifting. And that’s fine but If you DO want to hear oth…
 
An award-winning, board-certified neurologist, Trupti Gokani, MD, has dedicated her life to developing a unique blend of modern medicine and ancient philosophy. By melding these approaches. She’s become a highly sought after speaker and health coach sharing holistic wellness strategies with larger-than-life media personalities like Dr. Oz, global p…
 
Tom Curran and Phil Perry debate whether critics are being too tough on Mac Jones’ performance against the Titans. Also, Kyle Van Noy discusses the Patriots’ mindset after winning six straight. 1:00-Curran: Enough with the Maclash! Why is everyone being so hard on Mac? 15:30-Josh McDaniels weighs in on Mac’s performance against the Titans 27:30-Is …
 
Thinking about stepping outside of your comfort zone probably makes you anxious. And your anxiety probably interrupts your sleep. But my guest on this podcast episode will convince you why it’s totally worth it. Billy Anderson is a coach and the founder of The Courage Crusade, a movement to help people build courage by understanding what lights the…
 
In this story Toto and Don talk about food and men that are camping in the woods. Toto helps Don to find cover when they hear the thumping sound of the beaver's tail and Toto explains why beavers make this sound. Don is very happy he listened to Toto and hid when a tree comes crashing down next to them. Don leaves and Toto hurries back to his fathe…
 
Joshua Wade had a tough childhood and early on showed a series of crimes and violent tendencies that carried on into adulthood. He went on to murder 4 people in Anchorage, Alaska. You will not believe how young Wade was when he took his first victim! He thought he was pretty clever, bragging about his crimes, managing to deceive a group friends, ev…
 
Travis the chimpanzee may have been raised as a human, but his raw strength and wild temper shocked his community back to reality when he attacked a family friend. Twitter and Instagram - @biarpodcast Facebook - Bug in a Rug Email us your ideas at biarpodcast@gmail.com Sources: Chimpanzee - Wikipedia Chimpanzee Definition & Meaning | Dictionary.com…
 
Its always nice to relax on the front porch. While its nice to have a sunny day filled with birds it can be just as relaxing to just sit and watch the rain fall. Stream this sound for free on Spotify, Youtube Music, and Amazon Music. Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! https://anchor…
 
Tom Curran and Phil Perry break down the Patriots’ 36-13 win over the Titans. Have the Patriots proven they are the best team in the AFC? 1:00-Curran: The Patriots say what they’ll do and do what they say 4:00-Have the Patriots proven they are the best team in the AFC? 8:20-Perry: Patriots’ improvement in turning the ball over has been key 13:45-Ho…
 
Nov. 29th, 2021 – In this week’s episode, the ladies are diving into TEENS! Though still a few years away from this chapter, they’re sharing thoughts on how to connect with your teen (but really, any child!). They relate to an article written by a 21-year-old student, who’s right out of those fundamental years. She shares 4 tips that the women brea…
 
Hot wings and Hot questions! Remember when you had those sleepovers and you would stay up chatting, gossiping, playing games and doing fun things? It's like that -- in a podcast form! Join Logan Molnar and Matt Hribar as they just have a good old random time in this new podcast by Starvolt Studios. For more programming, check out www.starvoltstudio…
 
"The wussification of America". This phrase which was coined by morning show personality Bert Weiss of The Bert Show has stuck in my head ever since I first heard him say it over five years ago. From removing seesaws from the playgrounds of America because they have been deemed "too dangerous", to tablets and video games taking the place of outdoor…
 
Today’s relaxing Bible reading is Chapter 2 of Paul’s Letter to the Ephesians. Relax and meditate on God’s word. This reading uses the Open English Bible translation from openenglishbible.org. https://openenglishbible.org/oeb/2020.2/read/b049.html Find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio…
 
The Pennel Three make their way back to Korsar's homeland of Sartar and find themselves in Starbrow's camp where her forces wait to face off with the Lunar army at Dangerford. This is a crossover game with Just Barbarian Things and The Esoteric Order of Roleplayers in our take on the RuneQuest Starter Set available from Chaosium (https://www.chaosi…
 
Guided meditation focused on clearing out the "junk" in your mind AND can also be used to help you motivate yourself to clear our real life junk drawers, closets and cabinets too! Having things mentally (and often physically) "nice and neat" with space between can help free up energy, joyfulness, and creativity in our lives. This episode is brought…
 
A reading of "The Little Mermaid" by Hans Christian Andersen continues, to help you fall asleep! Support the podcast on Patreon, join our sleepy book club and get 2 episodes every week, vote on what gets read next, get access to all episodes and complete audiobooks! Patreon: https://www.Patreon.com/DownToSleep Down To Sleep is a podcast to fall asl…
 
Show notes at: Dr. Tessa Balach @tbalachMD is a board-certified orthopaedic surgeon. She earned her medical degree from New York Medical College and later on completed her internship, residency and fellowship at University of Medicine Chicago. Dr. Balach specializes in Orthopaedic Surgery and Oncology with multiple areas of expertise on Bone and So…
 
Tonight, on Gruesome Magazine episode 284, the Grue-Crew review THE STRINGS (2021, SHUDDER). Doc Rotten from Horror News Radio, Jeff Mohr from Decades of Horror: The Classic Era, Crystal Cleveland, the Livin6Dead6irl from Decades of Horror: 1980s, Lead News Writer at Gruesome Magazine Dave Dreher, and award-winning filmmaker Christopher G. Moore sh…
 
So I’ve never really made a video talking about how I PERSONALLY lucid dream journal and write my dreams down. Because the truth is, I don’t write my dreams down. I record them, and then get a software to transcribe them into a text entry, that goes into a digital dream journal. This way I can search through it later, and the entire process is just…
 
We recap I Married a Naga by Regine Abel with Stacey Hamel! Many of you already know and love Stacey, but for those who don't, we thought it was high time to introduce you to her beautiful brain. She's an admin of our Facebook group,The Altar of Defiant Joy, and Patron Saint of the Bonkers Romance TikTok. We've affectionately dubbed her our Adminot…
 
Tonight, we review CHUCKY (2021, SYFY) Season 1 Episode 7. Doc Rotten from Horror News Radio. Jeff Mohr from Decades of Horror: The Classic Era. And Crystal Cleveland, the Livin6Dead6irl from Decades of Horror: 1980s share their thoughts about this week's awesome collection of streaming horror films. Joining the crew is Horror News Radio co-host, D…
 
A surprising snow falls on a frigid day in spring. The snow and icy rain crackle an hiss as they fall down onto a skylight above. Image Credit: Kotivalo at Wikimedia Commons Stream this sound for free on Spotify, Youtube Music, and Amazon Music. Spotify listener? Lose the ads and intros and get access to 8 hour episodes by becoming a subscriber! ht…
 
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