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What a treat for us (and our listeners) this week! We got to speak with someone that we call a friend and mentor and that we have so much respect for in business and in her field of expertise - nutrition! The amazing Peggy Krock. Peggy had a passion for health and wellness from a very young age and has pursued that passion throughout her career. St…
 
We had the pleasure of speaking with Kirsty Wilson AKA The Midlife Transformer - the first guest we’ve invited on that we didn’t know very well! Kirsty is a Nutritionist, Fitness Coach and Scientist and helps midlife women be the healthiest they can be - mind and body. A lot of this discussion was around the menopause and the complex changes that h…
 
We had an amazing conversation with the ‘Raw Mother’, Elfa Thor. This conversation has belly laughs, tears and whole lot of energy! Elfa runs a nutritional reset programme and has helped thousands of people reset their health. She has a deep rooted passion for health and wellness which dates back to her time growing up on a farm in Iceland. Persona…
 
Since we made the decision to start the Healthy Ageing podcast and knowing that nutrition would be one of the pillars we discussed, Richard Chessor was the first name on the very impressive list of guests we wanted to speak with about this so we were delighted when he agreed! Richard is the Performance Nutritionist at British Swimming and has a his…
 
It's been two Federal elections since my friend Alex Nuttall decided to retire as MP of Barrie-Springwater-Oro-Medonte and what impresses me about him is that he's still out there regularly working hard for the community with charities and other initiatives. We discuss the recent Canadian election and his take on what's next for various leaders and…
 
Series 2 here we are! This week we hear from our hosts Susie and Lorraine as they introduce us to the next Healthy Ageing pillar - NUTRITION. They come at this topic from completely different levels of knowledge and experience and as always they are open and honest. Susie has a deep rooted passion for nutrition and eats to fuel her body and with ‘h…
 
As we come to the end of Series 1 of the podcast we could not think of anyone better to take us from Healthy Ageing: Mindset to Healthy Ageing: Nutrition as he is a master of both! We are delighted to be speaking with our friend and mentor Dan McCormick. A self made millionaire in his early 20’s only 3 years after joining his first Direct Sales com…
 
In this episode we speak with the inspirational Angela Trainer. Angela is a Psychotherapist, Writer, Speaker and Broadcaster and as the Director of the Harvest Clinic in Glasgow she has been helping people to overcome trauma and challenges for over 30 years. She is also genuine, hilarious and so easy to listen to. This conversation covered a HUGE r…
 
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