show episodes
 
Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
 
Meet the most eclectic, fully living group of people. Some are best selling authors, others are single moms. All are fascinating and willing to share of themselves. Come sit around Laura's table and get a shot of life. From relationships to health, spirituality to sex change, parenting to food ... Laura and her guests will challenge you, entertain you and inspire the heck out of you.
 
Join host Laura Nickerson and her guests and they discuss topics relevant to women in a fun and informative way. The show features amazing interviews and all-female expert panels as well as frank discussions of topics relevant to the modern woman. Broad Topics is ideal entertainment for smart and multi-faceted women who love to laugh.
 
The Distilled Man Podcast gives you simple introductions to the essential skills you need to become a better man. Each episode we interview experts and thought-leaders that will motivate you to set a higher bar in your life. From practical tips on how to be a more refined man, to insights about social confidence and productivity, we give you the knowledge and tools to become the best version of yourself.
 
Hi, we’re Laura and Jonathan, unorthodox leadership coaches and co-founders of Level 7 Leadership. We are so so so bored with the same old conversations about what it takes to be a great leader. Those conversations have gotten us to where we are, but won’t take us to where we need to go. That’s why we’re part of a movement committed to facilitating the emergence of a new kind of leader: one that is aware, embodied, fearless, connected and energized in their mission to build a world that work ...
 
Welcome to the Dance Boss Podcast! I'm your host, Erin Pompa (Pride). This podcast is for my fellow dancer entrepreneurs who are on a mission to share their dance expertise in the online space. You want to impact people across the globe, and you want to impact them in a BIG way! Oh and let’s not forget you want your pockets to reflect that too! Can I get a Heck Yes?! You are tired of playing small and are ready to show up, do the work, and share your message. Each week I help you do just tha ...
 
Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if: • You’re looking for answers to match your experience. • You ever feel frustrated with mom life and feel like you’re doing it wrong. • You’re looking for your mama tribe that gets you. • You feel misunderstood and ...
 
Join Investing On The Frontier's hosts, Matt and Laura Davis, on their investment adventures around Africa and the world's frontier markets. This business duo brings you on a wild ride discussing investing, cultures and travel. They share new insights on impact investing, Africa, the Millennial generation, their ideas about tough love, and a variety of other real and raw topics that will leave you looking at the world a little differently. Investing On The Frontier is brought to you by RENEW ...
 
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show series
 
How we spend our days is how we live our lives… If you want to live your life a different way, you have to spend your days a different way. Quiz time! How do you plan your day? Are you: A. A time blocking ninja B. A take the day as it comes person C. A scrambler - tries to plan, wants to plan, but it doesn’t happen Full A (time blocker) right here!…
 
Celebrate diversity early. In this episode, Akhila Das Blah, Co-Founder of indigrow, shares all about practical and accessible ways to teach our children about diversity and multiculturalism through engaging ways like books, games, songs, food, etc. The Unspoken Conversations around diversity and inclusion needs to happen in early childhood. This i…
 
Many of us tend to see emotions as things "getting in the way", however they are core and central to being a human being. So instead of trying to push emotions away or "deal with them" as quickly as possible, it's critical to know how to self-regulate. This is part 2 of a series on Emotional Intelligence. The topic: emotional self-regulation. In th…
 
What happens in that space between thought and action? Between having that idea and making that phone call, or writing that proposal, or talking to that person. Most ideas die because of doubt. Thinking we’re not good enough or we don’t have the experience, or whatever it is. We think we’re missing a piece of the puzzle, but what we’re really missi…
 
Zach and Laura are recording from the same house, but different rooms as they interview Danielle Bettmann. Danielle is a parenting coach for those of us with "strong-willed small humans". She shares how she got into her work and some wonderful resources for anyone doing the difficult and important work of parenting. You can find Danielle at Parenti…
 
Fix your body. In this episode, Christina Walsh from Tighten Your Tinkler shares how to heal your body after having children, no matter how much time has passed. The Unspoken The area of expertise of the doctors who help deliver our baby stops shortly after that. Finding support to heal your body after having a baby is possible because there are pr…
 
Let’s talk about the word “boss.” How do you define it? Some people see it as being a puppeteer, manipulating puppets. Others view it more like a tree, with deep roots all working together to grow and bear fresh fruit. To be very honest, I used to think of it (and myself) like a shadow hovering over my team, watching their every move. But in this e…
 
Getting unstuck. In this episode, Inner U Coach Sally Maxwell talks about how to stop the mother's martyrdom and how to ditch the million excuses to start living a life we actually love and desire. The Unspoken Getting unstuck. In this episode, Inner U Coach Sally Maxwell talks about how to stop the mother's martyrdom and how to ditch the million e…
 
How many times do you listen to a podcast... Or read a book... Or watch a documentary... And you remember the gist of what was going on, but you’re unsure about the details. There is so much information out there in the world that we forget. And it’s okay because I got you covered! In episode #151 of the Dance Boss Podcast, I share a mashup of the …
 
Transition out of crib. In this episode, Pediatric Sleep Specialist and founder of My Sweet Sleeper Rachel Mitchell, shares how to transition your toddler to a big kid bed and tips on parenting the child in front of you. The Unspoken Sleep is always evolving. What We Discuss with Rachel Mitchell The milestones of sleep. How to transition to a big k…
 
We are celebrating 150 episodes of the Dance Boss Podcast! Can you believe it? I mean, let’s face the honest truth… You really don’t know where your life is going. You just don’t. But I wholeheartedly believe that when you start working toward your passion and you tap into that higher power, God will reveal things to you and your life will start to…
 
Parents deserve compassion. In this episode, Dr. Laura Froyen from The Balanced Parent Podcast talks about how parents can practice practical and sustainable self-compassion and why it’s vital to our overall health. The Unspoken Parents are learning to be more respectful and mindful in their parenting, but they are not practicing it with themselves…
 
I NEVER thought I wanted to be a teacher! You see, I got my dream job when I was 34, with Pilobolus! I was on tour and it was an amazing experience, but... It honestly sucked. I was the oldest one there. It was hard on my body. I didn’t really want to do it. I came to the realization that I didn’t want to train in that way anymore. And that led to …
 
Did you know there are two kinds of self-awareness? You're probably familiar with the kind of self-awareness that has you identify your strengths and weaknesses, likes and dislikes. There is also a 2nd kind of self-awareness that often goes ignored. This other kind of self-awareness has you experience the nuances of your body so that you can react …
 
Building your divorce team. In this episode, divorce coach Michelle Dempsey from Mom’s Moving On Podcast shares how to leave your marriage when that is the healthiest thing for you. The Unspoken The pain of divorce never goes away. You are not alone. What We Discuss with Michelle Dempsey The way that most women know when it’s time to leave the marr…
 
Calling all dance moms out there. This episode is for you! You know what it’s like…you grew up dancing and you still love dance. Now you have a child or multiple children who dance in a studio setting. It’s a week before the recital. You’re just getting around to opening the dozens of costumes with their hundreds of hairpieces and you’re missing on…
 
Using play to connect. In this episode, Lovevery Co-Founder Jessica Rolph talks about connecting to our children through play and supporting their learning by being present and connected. The Unspoken When you tune into what your child is hungry to learn, it is so satisfying to be present with them through these experiences. What We Discuss with Je…
 
Managing big feelings. In this month's Real Talk with Raising Children You Like, we talk about being the emotional container for our children and learning to be okay with their big feelings. If you’re ready to take charge of the toddler years and transform the way you parent, visit to learn how to do so. https://www.raisingchildrenyoulike.com Needi…
 
How do you respond when someone gives you a gift? Do you: Feel guilty and say something like… “Oh you shouldn’t have!” Scream, “thank you!” full of gratitude… Do something in-between... You see, when someone gives you a gift, yes the gift is for you, but it’s more about the exchange of value. You receive a gift, and the person offering you that gif…
 
Asperger's Syndrome. In this month’s Mom Talk episode, Samantha Groom shares her story of raising a child with Asperger’s and how to navigate this life. The Unspoken The key to raising a child with Asperger’s Syndrome is to catch the signs early so you can get them the help they need. What We Discuss with Samantha Groom Signs of Asperger’s in child…
 
Achieving goals. In this episode, Hildie Dunn from The Handel Group shares how to get really clear on what you want for your life, and how to implement a step-by-step plan to achieving your goals. The Unspoken Stop and get clear on your dreams and your visions. Make decisions and take actions each day that align to your dream and vision. What We Di…
 
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