show episodes
 
A Swift Kick In The Ass, is a podcast about the forces that motivate us to create positive personal change. The thought provoking show discusses strategies to help the ordinary person achieve extraordinary change. The show was started in 2014 being hosted by lifelong friends John W. Curren and Tom Stewart. Tom died of brain cancer on 9/16/2020. John continues the quest to disrupt conventional thinking and find true freedom through living life on his terms.
 
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show series
 
Tommy is back at the mic with his longtime childhood friend, John for this inspiring episode where they discuss how Tom is "Smiling Back at Death". Whether you are healthy or facing a serious illness, this episode is aiming straight for your keester to get you motivated and living life the best you can given the terms handed to you,.…
 
The Youtube Files | This podcast was originally a youtube video you can watch here In this podcast I talk about my experience with breathwork (thus far). I have tried doing it with an online course, and recently in a class format. I share my current experience with some troubling emotions & how breathwork has helped me. I also discuss why it's impo…
 
In this podcast I talk about how we can appreciate where we currently are in life. Constantly chasing success can sometimes cause us to lose touch with the gifts of the present. I offer some advice on how to get in touch with where we are today. Connect on IG: @gabrielammelgar Email: melgar.coaching@gmail.com Youtube: www.youtube.com/gabrielamelgar…
 
In this blogcast I talk about dealing with emotions that we may deem as "negative," how that can be challenging, and some key questions to ask yourself when those feelings arise so that we may begin to shift our relationship to them. Emotions are indicators, wanting to be processed with lots of self-compassion and love. Subscribe to the newsletter …
 
In this blogcast I share my experience relocating to NYC from SLC and how even though a move can feel as though we're being uprooted, our actual true home is within ourselves. We are adaptable beings and each time we experience something new, we are making renovations to our inner home. Subscribe to the newsletter here Read the original post here C…
 
In this blogcast I talk about authenticity and what it means "to be yourself," as well as how that can be difficult. I share about my own experience paving my way towards success and how being true to yourself actually leads the way towards your desired outcome. Subscribe to the Weekly Motivation newsletter here Connect on IG: @gabrielammelgar Emai…
 
The Youtube Files | This podcast was originally a youtube video you can watch here: https://youtu.be/0CeqtQ9C2nw A guided meditation video for you that helps you visualize your dream life, five years from now. We also make time to honor and appreciate where you are in your journey today, and how far you've come. This blend of visualization, encoura…
 
In this episode I talk about creativity, sharing my own process of using intuition to co-create with higher source. I touch on what makes it easier to "put yourself out there," and always--listening to that inner voice. Connect on IG: @gabrielammelgar Email: melgar.coaching@gmail.com Youtube: www.youtube.com/gabrielamelgar415…
 
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