show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Longevity by Design is a podcast for individuals looking to experience a longer, healthier life. In each episode, Dr. Gil Blander joins a co-host and an industry expert to explore a personalized health journey. The show helps you access science-backed information, unpack complicated concepts, learn what’s on the cutting edge of longevity research and the scientists behind them. Tune into Longevity by Design and see how to add years onto your life...and life onto your years.
 
The Longevity & Lifestyle Podcast is where Claudia invites pioneers and thought leaders in all things Longevity & Lifestyle to talk about their groundbreaking work and give you the tips, routines, strategies, and inspiration to live smarter and optimize every aspect of your life! From optimizing your cognition, nutrition, skin health, exercise, sleep, and beauty to emotional wellbeing, sustainability, wearables, and personal finances, your host Claudia digs deep to uncover how we all can opt ...
 
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Let’s Talk Longevity

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Let’s Talk Longevity

Laura Minquini. Co-host Junaid Mian

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A new podcast challenging the current narrative in longevity. The field has a perception problem; it is usually framed negatively, and its potential is misunderstood. And, what does living the so-called 150-year life mean for society? In this podcast series, we explore the various objections to longevity for you to make your own decision. Let’sTalkLongevity.com
 
A podcast about neuroscience, longevity and athletics. Show host Louisa Nicola is a Sydney trained neuroscientist and neurophysiologist with added certifications in sleep science. This podcast lives at the intersection of neuroscience and athleticism bringing you ideas, tools and protocols to enhance your performance. This podcast interviews the best experts in the world to bring emerging themes in neurology, sleep physiology and medicine to light. Louisa regularly consults for technology de ...
 
Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
 
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get read ...
 
Your Longevity Lifestyle podcast is dedicated to helping you discover the lifestyle elements that support your personal longevity vision. We discuss everything you need to tap into your potential to restore health, establish mind-body flow and enjoy the freedom of truly thriving on this planet. Lifestyle is medicine. Lifestyle is longevity. Lifestyle is health. And wealth. And all about yourself! I am Melinda Perkins, owner of Personal Equivalent Coaching. I am a personalized wellness coach, ...
 
Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
 
We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances a ...
 
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FathersAfter50

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FathersAfter50

Greg: podcaster Fathers After 50 FathersAfter50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
 
Attention intrepid women who are travelling beyond 50!! Host Mary Labrie talks with fabulous mid-life women from around the globe, who have a story to tell. We tackle all the weird stuff we women face, like menopause, body changes, sex, dating, relationships and more. We also interview inspiring women who have undergone amazing transformations in their mid-life. Join us!!
 
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by Roadman Cycling. Over the past eight years Roadman has gained fame for creating training plans to help time ...
 
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything yo ...
 
Living in a stressful world doesn’t mean you have to give up on happiness. You can live your life in flow by transforming your perspective of stress with some simple tools and habit upgrades. Cut through the noise of conflicting health information and explore current research, meet practitioners resolving disease by addressing the root cause, and learn from inspiring visionaries in a variety of fields who have overcome the challenges of stress to rise and thrive in our demanding world. Susi ...
 
Pushing the limits - the show that gets deep into the psyche of limit pushers. World leading health experts, biohackers, doctors, scientists, Out the box thinkers, elite athletes, social change innovators and high performance experts. Helping you be the best version of yourself that you can be. Cutting to the chase to find out the latest information to optimise your health, fitness, mindset, longevity. Hosted by Professional Adventure Athlete Lisa Tamati, 3 x Author, Documentary Producer, Me ...
 
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longe ...
 
The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a ...
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Boomer Living Senior Living Broadcast is inspired by the professionals caring for older adults, hosted by Hanh Brown. Every week we have industry professionals on the show, namely neurologists, gerontologists, geriatricians, technologists, caregivers, providers, developers, and operators. They share their journey, impact, and lessons learned in caring for the aging population. Join the conversation of hot topics in serving older adults with friends and industry experts. The future of aging w ...
 
If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
The Meta Health podcast simplifies the science of health, nutrition and metabolism by sparking your imagination through creative storytelling and visualization. You'll gain a deep understanding of your body to help you make informed and personalized lifestyle choices. The host, Dr.Ronesh Sinha, is a physician, author, speaker, and teacher who runs a lifestyle clinic focused on reversing insulin resistance in diverse ethnic groups, and designs wellness programs for top Silicon Valley companies.
 
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show series
 
Change is the only thing you can count on. That message flies at us from every angle. And it's so untrue! When we foster self-trust - we can count on the largest aspect of our lives...US! Therefore, this podcast is dedicated to cultivating self-trust. I share an easy 5-step process to do just that. I hope it helps you feel lighter, freer and strong…
 
When your host purchased The Divine Comedy's Fin De Siècle in 1998, I couldn’t quite penetrate it at the time. Listening again to the record in preparation for this conversation with Neil Hannon I have to say, I missed out. As Hannon describes himself, the album was “a musical hallucinogen". Essentially a sombre affair in which Hannon exercises all…
 
Here are 10 foods that are helping people improve longevity. With a focus on heart health this month, I’ll address what should be on your plate to keep your heart healthy and improve your chances to live a longer healthier life. Injured or do you deal with a neurological disorder? Learn how cross education phenomenon helps keep you strong during th…
 
Dr. Jeffery Gladden sits with Amy Albright and Drew Pierson. Drew is an expert in neural feedback, doing EEGs, and also designs programs to help reset the brain. They all talk about neural feedback and do a little bit of spiritual diving. They talk about the inner cycle of life's energy force and its foundation for health, longevity, and performanc…
 
Today’s guest is Juraj Kocar and we will dig into what exactly are EMFs, what they are doing to your health, the science behind how Somavedic’s devices not only mitigate this harmful EMF exposure, but actually also improve cellular regeneration, increase energy and positivity. | Brought to you by Somavedic. More on Somavedic below. Juraj is an endl…
 
We are what we eat. So goes the proverbial saying. But to what extent does the food on our plate determine the quality of our health now and for the rest of our lives? Marie Ruggles is a clinical nutritionist and the author of Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy. In this LLAMA podcast interview we explo…
 
We’ve heard about a number of biomarkers that can assess Alzheimers risk before the onset of cognitive impairment or memory loss. These include such tests as MR scans for hippocampal volume loss, brain glucose utilization, and genetic testing for APOE4 alleles. Another possible biomarker that is even more easily examined than any of the above is si…
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this special episode of The Drive, we have pulled together a variety of clips from previous podcasts about exercise to help listeners understand this topic more deeply, as well as to identify previous episodes which…
 
For our inaugural episode of the Let’s Talk Longevity podcast, we want to figure out if we are anywhere near Longevity Escape Velocity. Defined as a hypothetical situation in which life expectancy is extended longer than the time that is passing, we decided the best conversation on it would be with its biggest advocate, Dr. Aubrey de Grey, and an e…
 
In this episode of Longevity by Design, our hosts, Dr. Gil Blander and Ashley Reaver, MS, RD, CSSD, are joined by Dr. Eric Verdin, the President and Chief Executive Officer of the Buck Institute for Research on Aging. Tune in as Dr. Eric Verdin discusses nutrient sensing, epigenetic regulation, and recent research on the impact of foods on longevit…
 
Mary is an aspired aesthetician and she is on the way to making her own brand and becoming successful. What drives her is a desire to help others look better, feel better and therefore be more confident with who they are. Mary has been very athletic her whole life and she's participated in a number of fields such as cheerleading, softball, karate, …
 
When we think about balanced nutrition, we usually stop at drink 8 glasses of water, and eat 4, 4, 3, and 2 of the four food groups. In this episode, John talks about hydration, but more importantly HOW we cook our food, the fats we use, the fats we eat and which are good. You'll hear about the Omega6 to 3 ratio, why Canola oil should be on your av…
 
Todays inspiring episode is with Drew Canole, founder of Organifi, serial entrepreneur and global leader in health and fitness. Drew has helped thousands of women and men revitalize their health, ignite their vision, and shift the course of their life forever. After reaching a dead-end in his own health, Drew discovered the chasm of difference betw…
 
One of the most popular guests in the history of this podcast, Dr. Will Bulsiewicz ‘Dr. B' joined me back on episode #538 for a deep dive on the gut and honing our immune systems. Today we dive even deeper with a comprehensive investigation of the microbiome, why it’s important, and how we can tend to it to sidestep disease and live our healthiest.…
 
Today I interview Michael Brandt- CEO and founder of HVMN- Health via modern nutrition and the research lead for his company- Dr Latt Mansor. Together, these two gentlemen are on a mission to solve many dysfuntions in the body and brain with the help of ketones. Michael believes ketones are a nutritional primitive; a tool for everyone’s toolkit, ak…
 
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter is joined by special guest, Dr. Matt Kaeberlein. Together they answer many questions around the field of aging with an emphasis on three specific molecules—NAD, metformin,…
 
The great resignation…and the great “thank you.” Michael Bush, CEO of Great Place to Work® and keynote speaker at Senior Living 100 Conference, discusses the 9 high-trust leadership behaviors. Book: A Great Place to Work For All by Michael Bush Request an invitation to the VIP Ignite Experience: Dream Again. Read the Spring Issue of the BTG Magazin…
 
The Baby Boomer generation is known for being ambitious, hard-working, and eager to take risks. As such, they are well-positioned to invest in early-stage venture capital and alternative investment firms. These firms are often looking for individuals with the financial resources and willingness to take risks that can help them grow impactful compan…
 
I’m joined by Rico Caveglia, a speaker, author, personal trainer, and health coach with over 40 years of experience in the wellness space. Rico is living, breathing proof that improving your daily habits help you feel younger while growing older. Although he’s approaching his 80th birthday, his strength and mobility skills put his true Fitness Age …
 
On this epside, Faraz Khan interviews Garrett Salpeter and they discuss how an electrical stimulation device can help you heal from injuries faster, recover from surgery faster, improve athletic performance or even contribute to your anti-aging and longevity lifestyle. [Sponsor message: If you are looking to get thicker, fuller & stronger hair, the…
 
Megyn Kelly is joined by Dr. Cate Shanahan, author of "Deep Nutrition," and Mark Sisson, author of "The Primal Blueprint," to talk about diet and nutrition, the importance of avoiding snacking, the truth about "metabolic flexibility," what foods to eat and which to avoid, the way to condition your body to burn body fat, "plateauing" as you diet, th…
 
Bloomberg Radio host Barry Ritholtz speaks with Boaz Weinstein, who is founder and chief investment officer of Saba Captal Management. Prior to launching Saba as an independent firm in 2009, Weinstein was co-head of global credit trading at Deutsche Bank, where he founded Saba Principal Strategies as a proprietary trading group in 1998. Weinstein f…
 
Megyn Kelly is joined by Chris Rufo, journalist at City Journal, Eric Bolling, host of Newsmax's The Balance, and Bethany Mandel, editor of Heroes of Liberty, to talk about Disney's woke activism, the political actions taken after Rufo's videos that have led to Disney's decline, the marketing and PR tactics of the woke left and how to beat it, Rufo…
 
You, your family, and even your friends have most likely received a vaccine shot at some point in your life. We are taught that vaccines are necessary from when a child is born. However, the notion that vaccines are always safe and effective is a myth, and there’s scientific evidence to back it up. In this episode, Dr Suzanne Humphries discusses he…
 
Welcome to another edition of ‘Roll On’, wherein Rich Roll and journalist & author Adam Skolnick riff on matters of interest across sports, culture, entertainment, and self-betterment. Specific topics discussed in today’s episode include: Adam's latest NYT piece A Free Diver’s Training Partners: Sharks Outstanding performances from the Ironman Worl…
 
BenGreenfieldLife.com/NaveenJain An intensely curious entrepreneur and philanthropist, Naveen Jain focuses on ideas that push humanity forward, and his ideas will be featured in my upcoming book Boundless Parenting, which will showcase Naveen and 30+ additional amazing parents from around the globe who are sharing their deep wisdom and advice so th…
 
This episode is part of the special series on Un-Retirement. Autumn Witt Boyd is an award-winning intellectual property lawyer who works with online business owners to protect their brand, content, and business. When it comes to intellectual property and business strategies, Autumn is known as a thought leader in the online business community. She …
 
As the world entered lockdown due to Covid, Simon Parkers life fell apart. His travel journalism career vanished over night and he tragically lost a very close friend. Simon turned to the only therapies he knew - travel and cycling. Simon tells us about his amazing solo journey of optimism and hope.By Anthony Walsh
 
SHR # 2869:: The Last 4 Doctors You'll Ever Need - Paul Check - Paul Check does a deep dive into what he calls The 4 Doctors which is general knowledge is very absent in the world population at large today, and ignorance of these 4 doctors comes at GREAT COST, which turns out to be...GREAT PROFIT for the medical mafia... Visit http://chekinstitute.…
 
Today, there are more devices connected to the internet than there are people on the planet. This exponential growth will continue for the foreseeable future, and the older demographic will continue to have higher expectations when it comes to technology in their living space. In this episode of Raising Tech, our host Amber Bardon sits down with Ke…
 
Megyn Kelly is joined by Tyler Cowen, author of "Talent: How to Identify Energizers, Creatives, and Winners Around the World," and Victor Davis Hanson, author of "The Dying Citizen," to talk about Biden's inflation speech yesterday, Biden's attempts to blame Putin and COVID for inflation, the massive effect of inflation on food, shelter and gas pri…
 
William Lam is the CEO of UPGRD, one of the fastest-growing mental programming companies in the World. A mental reprogrammer, Hypnotherapy Instructor, Master Trainer of Neuro-Linguistic Programming, and known as the “Yoda Of The West.” William talks about how to gain total control of your thoughts, emotions, and behavioral patterns. https://upgrd.c…
 
If you’ve tried everything to gain control of your health and manage your weight but still feel like you can’t reach your goals, I think you’ll appreciate today’s conversation about Uric Acid. The scientific literature is bursting with evidence that chronic elevated uric acid lies at the root of many pervasive health conditions, such as obesity, di…
 
SHR # 2868:: More Evidence That Muscle Saves Lives - Dr. Peggy Cawthon, PhD, MPH - NOTE: Due to technical issues this is a commercial freer show. Enjoy. I did my first show connecting strength and muscle to longevity back in 2006 and have continued to do shows that prove that. Today we discuss a new study that links muscle mass to injuries associat…
 
As many organizations have made changes to staff, technology, & work environments due to the pandemic & other recent world changes, they are trying to determine how to reinvent their culture. Chris Watson explains that strategic storytelling is a huge factor in building culture effectively. He explains there are 3 major things to consider when buil…
 
Episode 203 - Love - Love Languages - Love & Growth We make our return following Bryan’s wedding to discuss love! We use The Frankfurt School - Erich Fromm on Love as a jumping-off point to discuss love, various types of love, and love languages. Improve your ability to love yourself and thus love others with the information found in this episode! …
 
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