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Tom has taken the drive fostered as a professional athlete and channeled it into being the leading force behind Today’s Business and its business development the past decade. A master networker and relationship builder, Tom often provides clients with unique opportunities that won’t be presented by anyone else. Marc and Tom discuss business methods…
 
Jordan is currently the Chief Executive Officer at Direct Global Partners and was the co-founder of Three Jerks Jerky, which was catapulted due to their successful venture on Shark Tank. Jordan has grown into an experienced founder/entrepreneur with a successful history of scaling companies in the footwear and food/beverage industries. Listen as Jo…
 
Brent Saunders is currently Chairman of Vesper Healthcare and former Chairman, President and Chief Executive Officer of Allergan plc. Brent has been involved and contributed a great deal to many of the household brands we know today. On today's episode Marc and Brent discuss great leadership skills, being passionate about what you do and how consis…
 
Today's episode is with Erin Sharoni. Erin is one of a kind: she is the Chief Product Officer of FOXO Technologies, a biotech startup that aims to optimize human longevity using AI and epigenetic technology. She also serves on the Leadership Team of the Harvard Biotech Club and is a participant in the Harvard Innovation Labs Venture Incubation Prog…
 
This is the second Megna Method Podcast with JL and in this episode JL breaks down the mental and emotional necessities of healthy and successful daily living. We discuss JL's mental and anger transformation as well as how LOVE changed the whole game.https://chomps.com/Thanks to CHOMPS for sponsoring this episode of the Megna Method. CHOMPS provide…
 
Coach Jim Reid joins Marc on this episode of the Megna Method. This might be one of the most anticipated podcasts for the Megna Method. Coach Reid has spent 47 years in the coaching profession and has a great wealth of knowledge not only in the game of football, but more importantly, the game of life. On this episode Marc and Coach Reid dive into t…
 
One of the greatest tight ends to ever play the game joins Marc on the show today. What he discusses are the exact things that helped him and his teammates to win consistently week in and week out. The best part about Rob Gronkowski is not his athleticism or his football gifts, but his heart. Just before we started the show, Rob surprised one of th…
 
This episode of The Megna Method is centered around Rachel Mariotti. Rachel is a very talented and intellectual trainer in New York City who approaches her clients with a large emphasis on mental health. Yes, she physically trains her clients with weights, and exercises, and kettlebells, etc. But, she incorporates a mental approach that really invo…
 
Tune in as Marc and Randy discuss the past three and a half years of this filmmaking journey to complete the film, Just A Kid From Fall River. The film is a biopic/autobiography of Marc's life and how he focused on specific characteristics to reach the goals/dreams that he wanted to achieve. They give a little insight about the process and what you…
 
We're keeping with the Rowing theme folks! Today's guest is Justin Farina, High School Phys Ed Teacher by day . . . Rowing Extraordinaire by night . . . or early Am, or whenever his kids are asleep! Justin and Marc discuss all things rowing: some of their common battles, some of their common mistakes, and some of the amazing growth they have both e…
 
Can't run. Can't swim. Can't play hockey. Can't perform activities with any impact. What do I do now?Tune in to hear how Rob Carson stumbled into rowing and how it's now become a huge part of his life. Rob is a world class rower and rowing coach based out of New York, New York. He and his wife Lizzy are two of the amazing people that I have had the…
 
We have been wanting to get Alejandro on the show for a while now and we were finally able to make it happen! Alejandro is a very special person with a very special story. Marc and Alejandro have become close friends over the past year and through their training sessions together, they've come to realize how much they have in common. Marc wastes no…
 
Why do we as a society push for shortcuts? Why do we constantly look for an easy way out or continue to promote, "work smarter, not harder"? If you study the lives of the most successful people in the world, they do exactly the opposite . . . they are the HARDEST working individuals, they never take short cuts, and they attack the hardest pathways …
 
Thanks for tuning into another episode of the Megna Method! Today's guest is a world class rower . . . and many of you who follow me know that I have grown to absolute admire the world of rowing in the last few years. So, this was an exciting talk for me! Go check out Christine's website to read more about her journey when you get a chance.http://w…
 
Brad Scott, the Head Sports Performance Coach for the Atlanta Braves takes some valuable time out of his busy day to chat with us about his world and things that have left a profound impression on his life. Listen to Brad and I discuss business, applied science, communication and human interaction on today's episode of the Megna Method.Don't forget…
 
Today we get to chat it up with Matt Sherman. Matt is, in my opinion, the creative genius behind the juicing scene in Miami. Matt is the creator and owner of Jugo Fresh and has been mastering the cold pressed juicing biz for almost a decade now! And there's no slowing down. Matt and I talk about some very interesting topics that can be applied to a…
 
Phil Heath needs no introduction. He is one of the world's greatest bodybuilders of all time! After winning the 2017 Mr. Olympia, he tied Arnold Schwarzneggar for third most wins in Olympia history. We're so happy he was able to finally join us on the show. You will definitely appreciate the wisdom that Phil dishes out in our talk. Be sure to follo…
 
Check out the in-depth conversation I have on the show today with Coach Juan Carlos (JC) Santana. Coach JC is the CEO of the Institute of Human Performance in Boca Raton, FL, and brings many years of experience to the dialogue today. We have a great time today and I am sure you will get some wonderful insight from Coach JC's perspective. Enjoy!…
 
"Anytime you're trying to convey knowledge or information, and lead people in an orchestrated effort . . . that's coaching!" Just one of the many amazing nuggets of knowledge Coach Brett Bartholomew gave us today on this episode of The Megna Method. We're so grateful he took time out of his busy schedule to discuss the science behind coaching and w…
 
Jorge (George) Carvajal joins us today for this latest episode of Megna Method. Jorge is a world renown performance coach and consultant who has worked with elite athletes in multiple sports and the tactical world for over twenty five years. He has trained thousands of athletes, at the University of Florida, the University of Nebraska, the U.S. Oly…
 
On today's episode of Megna Method we get to catch up with a great friend, who just happens to be one of the greatest, if not THE greatest NFL Draft Analyst of all time . . . Mr. Todd McShay. Todd and I attended the University of Richmond together and it just so happened to be the beginning of his analytical career. We discuss his journey from slee…
 
We're joined on the show today with Jack Brehm. For those who don't know of Jack, he was transformed from a kid without a clue into a world-class Special Forces operator. He and nine other men graduated from Pararescue school. They had the right stuff. More than eighty others in their class didn't. Listen in as Jack takes us through his twenty year…
 
Today we had an amazing conversation with my new friend Dolvett Quince. We recently met at a summit (to put it nicely) that both of us attended in which we were tested mentally, psychologically, emotionally and physically. Dolvett has been in the fitness and wellness industry for a long time and he has contributed a great deal to many lives, in pos…
 
Andy Sziraki stops by the Megan Method podcast to give us some great insight into the new approach that IHP is taking to group fitness . . . or group strength training! We had an amazing time discussing leadership qualities, and how to tackle every day obstacles in a way that promotes community, motivation and positivity. We're so happy Andy had th…
 
On this episode of Megna Method we sit down with Coach Ryan Horn, Head Basketball Strength & Conditioning Coach at Wake Forest University and discuss leadership in sports, specifically with college athletes. But, we quickly realized how much crossover exists between leadership in sports, family, the corporate world, and life in general. I sincerely…
 
Want to hear about real leadership? Where else better to look than the United States Military! Check out this new podcast where I get to talk with Commander Abrashoff of the U.S. Navy and NY Times Bestseller ("It's Your Ship") about what separated himself from other leaders in the Navy and how he developed those leadership qualities that separated …
 
"You are what you eat!" This sums up the topic of my conversation with Katie Mark of On Your Mark Nutrition. Katie takes us on a nutritional roller coaster of the ups and downs in the nutrition and dieting world of today. And more specifically, the nutritional impacts of athletes! Just because an athlete looks like he/she was carved from stone, doe…
 
The biggest single factor behind my driving passion to be in the fitness and wellness field is helping people. Today's guest, Sean Garner, along with all of our team members at Anatomy at 1220, embodies that desire to help people as well. But, Sean has a really special gift in helping the youth. Tune in to hear how Sean hopes to reinvigorate lifest…
 
It was my absolute pleasure to have on the show today, Amanda Christodoulou, our very own Pilates Instructor here at Anatomy at 1220. Amanda has an amazingly positive presence here at Anatomy and within our Anatomy family. Throughout the last several years Amanda has consistently improved her Pilates foundation and has positioned herself at the for…
 
Today we sit down with one of Anatomy's hardest working trainers and overall genuinely caring person, Eric Story. Eric has an interesting journey into the Fitness and Wellness field, and has some great insight on how to remain successful in this industry. Tune in as we discuss relationships, nutrition, the industry, certifications, and what it take…
 
This guest needs no introduction . . . the world already knows him! Jonathan has made himself a household name in the Reality TV and social media worlds. His charismatic and flavorful personality have intrigued millions around the world. Not to mention he eats like a king, for every meal! It was a great joy to sit down and chat with Jonathan about …
 
To all of my Megna Method Fans out there, meet Jeremy Cash. Jeremy is a Linebacker and Special Teams All-Star for the Carolina Panthers. Jeremy trains at Anatomy with our very own Grant Weeditz. It was an absolute joy talking with Jeremy about what goes on in an NFL Locker Room, why academics are so important, and the details in every day life that…
 
This episode of the Megna Method involves a very interesting conversation with Matt Pack of Primal Fit Miami, and his father! What a joy to have these two on the show and discuss ways to maximize life. There are so many things that we can do in every day life to make the most of our lives and to be the best, most efficient self that we can be. Enjo…
 
Allen Campbell, celebrity chef, drops some major knowledge on this episode of the Megna Method! It was such a pleasure having him on the show and hearing his expertise on healthy living. He goes in to detail about many benefits of leaning towards a plant-based LIFESTYLE. Notice I didn't say diet, because diets are temporary. What we need to realize…
 
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