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Vegan Family Kitchen

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Vegan Family Kitchen

Vegan Family Kitchen / Brigitte Gemme

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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
 
LOF is a health and fitness brand created by Mike Caulo an Martial Artist and Active Fighter. At LOF we believe everyone has a fight, whether its in the ring, in school, in the boardroom, etc. We want to help you win your fight with healthy lifestyle techniques influenced by the fitness world and the martial arts world. LOF is where the we want to know #whatsyourfight? See more at www.lifestyleoffitness.com
 
Life is messy, live well anyway. I'll go first! -Formerly Cultivating the Lovely We all live in the middle of our own type of messy but that doesn't mean that we can't live well in the midst of it. In Live Well Anyway, MacKenzie Koppa takes you along as she does just that and shares from her own experiences as well as those of her guests. Listen in for a good dose of reality, information, and humor around the topics of wellness, beauty, style, planning, and life.
 
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DFPHPx8/24

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DFPHPx8/24

Danger Friends

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Miles, Brandon, and Jonathan watched all the Harry Potter films for 24 hours straight, recording podcast episodes with their special guests after each one. The experience was strenuous, dumb, and most of all: magical. Join them as they discuss the Hogwarts meal plan and slowly lose the perception of what is real, and what is magic.
 
Cooking With Crypto is an informative talk show between an MBA/Engineer Telecommunications Manager, a Bankruptcy Attorney, and an Enterprise Software Developer and their personal discoveries into the new disruptive realm of cryptocurrency. Each Show covers 3 Topics: 1. A Chef Tip or meal plan when working in the kitchen 2. A single or multi-topic discussion on Crypto related happenings 3. A Life Hack or some tidbit relevant to improving your life
 
Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you ...
 
This series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness. There are videos that gives you the background information of why and ho ...
 
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Bites Radio

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Bites Radio

Vanessa Jane. Registered Dietitian

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Registered Dietitian, Vanessa Jane, serves up simple & easy ways to understand the connection between what you eat and how you feel. She explores more holistic avenues to topics such as lowering blood pressure, loosing weight without yo-yo dieting, eating disorders and other evidence-based nutrition practices. Visit https://bodybyveenutrition.com to:~ Learn more, read some great articles, and check out all of the episodes~ Subscribe to the newsletter for regular updates~ Get my FREE 7 day me ...
 
Welcome to The Evolved You Podcast! Your #1 hype podcast to transform your life and become the best version of you! We educate you all things health, fitness, lifestyle, mindset, personal goals, balance and so much more… Not only are we motivating AF, but we are here to support and empower you on your journey through life!
 
With a whole lotta Hope, Humor and How-To's Kathi Lipp and Erin MacPherson are bringing you the most intriguing authors, hottest topics and on point-advice to get your through your day. You'll laugh and learn and maybe get a little inspired along the way. Take a break from the rest of your week and join us for the most fun you can have while unloading your dishwasher.
 
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Oh How Healthy

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Oh How Healthy

Jamie Zwier | Oh How Healthy

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The Oh How Healthy Podcast hosted by Jamie Zwier, BS. Ed, CHHC. Jamie is an elementary teacher turned health coach. She teaches busy families how to simplify healthy eating so that eating well can fit into tight budgets & tighter schedules. Jamie recognizes that every family & situation is unique, which is why she takes a holistic approach when sharing health and lifestyle recommendations. Learn how to take action, practice self-respect, maximize your time, crush long sought after goals and ...
 
Megan Dahlman, a trainer, nutrition coach, and Christian mom, is changing the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies", this podcast will be a breath of fresh air! The Strong Mommas Podcast is for Christian moms that want to be equipped with practical ways to eat right and stay fit while still keeping your focus on Jesus. As Megan shares her wisdom, you will learn, grow, and feel inspired to become a strong momma!
 
The Balanced FI podcast is all about practical, real-world ways to pay off debt, save money, and balance life with financial goals. Each week your host, RaLea, dives into a family finance topic that will improve your life: the steps to financial security, debt payoff methods, easy ways to save money on everyday expenses, and more... all with a dose of intentional living, a dash of minimalism & a splash of the realities of parenting a child with disabilities.
 
Registered Dietitian Nutritionist, Rachel Goodman, helps women ditch the diet, heal their relationship with food, foster a positive body image, and nourish the body with trust, joy,and confidence. Listen to the Beyond the Food podcast for tangible tips, advice, and support as Rachel interviews experts in the Intuitive Eating, Body Image, and Wellness space on how to take the stress out of healthy eating and live your healthiest, happiest, and fullest life. Follow on IG: instagram.com/rachelg ...
 
Are you guilty of being caught up in the latest diet trend? Are you focused on living a healthy lifestyle and trying popular protein powders, diet bars, fit tea or apple cider vinegar gummies but still not reaching your goals? The truth is we’ve been fed lies and we are starving for the truth. I’m so sorry you were told to count calories to lose weight, to eat 6 small meals a day, to eat foods low in fat, to drink milk for strong bones, that BMI is an accurate measure of health, and to eat l ...
 
Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
 
Welcome to The Fire Rescue Athlete Podcast! The official podcast of Fire Rescue Fitness and a place to hear questions and answers about the health, fitness and nutrition challenges of the fire service. Each episode we try and tackle major questions and issues firefighters, EMTs and medics face when it comes to getting and staying "fit for duty." We would love to hear from you. Contact Aaron at www.FireRescueFitness.com Join us on Facebook! https://www.facebook.com/FireRescueFitness Twitter! ...
 
We’re all unique! That means we can’t always follow someone else’s successful homeschool path and be guaranteed the same results. It also means we’ll probably encounter some delightful surprises and not-so-delightful struggles as we travel this homeschool journey. With nearly 20 years of homeschool experience—and an array of friends who’ve been there and done that—I have experienced many of these surprises and struggles! Even in our uniqueness, homeschoolers share common problems that have c ...
 
Are you ready to be more productive in your home and say goodbye to the dreaded mom guilt associated with having a messy house and chaotic days? Hey, my name is Rachel Fairchild and the Mama Gets it Done Podcast is for the everyday mom (yes even the hot mess moms) who just needs a little grace and a few really good tips for getting more done in her day. If you're ready to figure out things like how to stop hating cooking every night, how to give your chaotic days structure, and even how to f ...
 
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Zero Doubt Podcast

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Zero Doubt Podcast

Eric Golubitsky / Jeremy Torchinksky

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A podcast focused on Mindfulness, Health, Fitness & Joy led by Jeremy Torchinsky and Eric Golubitsky. After spending time with these two, you'll have zero doubt about living a healthy and positive lifestyle. Eric G, co-founder of Zero Doubt Club has tried being a member of 10+ gyms, private trainers, multiple diet programs, etc… Nothing worked for 25 years! Jeremy T, his coach and now business partner pulled him through the impossible and created a healthier, more confident, happier and more ...
 
(Formerly The Minimal-ish Podcast) With intention is a podcast about celebrating the beauty that can be found in the ordinary and pursuing intention in every area of our everyday lives. We'll talk about relationships, family life, motherhood, work, caring for ourselves, budgeting and intentional spending, minimalism, and everything in between.
 
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In this episode, I will share with you my meal plan for the week. Hopefully, it can help you out with your meal planning and give you some ideas for some recipes. https://www.lolasfrugallife.com https://www.facebook.com/LolasFrugalLife/ Support this podcast: https://anchor.fm/lolak/support For one month free of Skillshare Premium, go to: skillshare…
 
In this episode of the Fire Rescue Athlete Podcast, Aaron Zamzow (Zam) talks about the common fitness and nutrition trends in the fire service. This podcast will address the chest and triceps workouts and asks the question... "Are they functional?" He also talks about meal plans and the keto diet and why they may not be the best route for firefight…
 
Join Meg for a solo show in which she explains how her relationship with food transformed from chaotic to peaceful throughout her recovery, and how she wants it to continue to evolve. Meg shares that our relationship with food is always changing, even after recovery is over. She also shares the 3 principles of intuitive eating she leaned on the mos…
 
If you’re a parent, you probably think every single day about how to raise kids who are kind and hopeful, who know how to ask good questions and think critically, and who know how to disagree with someone else respectfully. Sooner than we realize, kids will be adults who make decisions about to run the world, using the tools and stories and lessons…
 
Is cooking more of a chore and less of a joy? That's understandable, and you're not alone. There may be underlying issues to address to improve your situation, but right now - when it's time to cook - focusing on gratitude might make you feel better. Here are my grateful thoughts. Visit the original post to comment with your reasons to feel gratefu…
 
Have you totally been crushing your weight release efforts during the week, but then undoing all the progress you made on the weekend? Do you feel like a hamster stuck in an endless cycle of being good during the week and then bad on the weekend? Then, this week's episode 32 of the Thin Thinking podcast is something you must listen to. I'll share w…
 
You can control a lot of symptoms with fitness, nutrition, mindset, and self care. Are you going to cure menopause? No, we're all going to go through it, but you can feel better while going through menopause. –Shelly Burns On this episode of the PlanSimple Podcast, I’m so excited to talk with Shelly Burns, a chiropractor and 20-year veteran of the …
 
Joining MacKenzie Koppa this week on the Live Well Anyway podcast is Live Well Together Patreon member, Anna Williams! Anna is a mother of 4, and she is a freelance writer and “professional” journal maker. They talk about getting over the intimidate factor of journalling even though the fun, artsy journals look so amazing. MacKenzie asks Anna why s…
 
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