show episodes
 
Sandra is the writer behind @nd.narratives that was @theadhdgoodlife on Instagram, a page where she shares her experiences and insights from her late in life ADHD diagnosis and Autistic self-diagnosis as a Black femme and transracial adoptee. This podcast explores the unique experiences of neurodivergent people (particularly those who've been historically excluded from mainstream neurodivergent narratives), often considering intersectionality and social justice lenses while sharing tools and ...
 
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
 
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
 
A creative's career & mental wellbeing companion, hosted by Cinematographer, Photographer & advocate for talking openly about mental health, Richard William Preisner @rwpreisner. Being a creative brings its own unique career and mental health challenges. In the @visiongraft podcast we hear stories from extraordinary creatives about the career hurdles they've faced and their ideas for jumping over them, all while navigating the impact on their mental health, juggling their personal lives and ...
 
The YOGI M.D. Podcast empowers the Wise Woman to make her health a priority in order to thrive through all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why I interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why I talk to inspiring women and men who share the lessons they’ve embraced on their journeys to holistic heal ...
 
Holistic Coach Mastery Podcast is your audio library for clarity, inspiration and empowerment. Your host Marina Stoichkova will share with you treasured concepts and tools from the areas of holistic coaching, energy psychology and mental health. You will learn how you can become your own holistic coach or do this amazing work for others. Ultimately, your awareness will raise and your abundant potential will unfold. Learn more at marstars.net.
 
Welcome to The Awesome Human Podcast, hosted by Nataly Kogan. In each episode, Nataly shares super practical, science-backed tips and skills to help you struggle less, avoid burnout and develop a more supportive relationship with yourself -- and answers questions from a live studio audience. AKA this podcast is all about helping you embrace your inner Awesome Human!
 
Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
 
Renee of the blog How to Be Awesome on $20 a Day and co-host Louise share comforting food and conversations for living your most awesome life. They'll bring you thoughts on modern spirituality, witchcraft, and mental wellbeing plus some tasty food chat to feed your body and soul. If you're a witch who loves junk food, if you're spiritually curious, or if you're just looking for simple ways to love your life a little bit more, this show is for you. For recipes and more, check out awesomeon20. ...
 
Best friends turned business partners Jana Wollesen, Empowerment Coach and Lulu Godin, Registered Holistic Nutritionist share their real, raw, vulnerable moments in hopes of making you laugh, reflect and inspire you to follow your passions. This is a place for open, honest, authentic conversations that need to happen when it comes to sex, wellness, dating, spirituality, religion, entrepreneurship and everything in between. Featuring interviews with like minded entrepreneurs sharing their sto ...
 
Art helps us emotionally, in all kinds of ways. In fact, life with out the Arts wouldn't be much of a life at all. They help us celebrate, cheer up, calm down, let go, grieve, rage, tell our stories to ourselves and process our feelings. These conversations with Frances Butt and guests are short explorations of art and emotion (started when we'd been robbed of so much access to art); with shared passions, stories and suggestions.
 
1 in 4 people experience mental health problems every year – half of them say that isolation and shame is worse than the condition itself. In Open Mind, Frankie Bridge opens up about her ongoing journey from her breakdown to her breakthroughs, and invites her guests to share their own experiences with mental health. In opening up about her battles, Frankie hopes to help a generation of people to be more open about their mental health. Speak out. Ask for help. And be helped. Open Mind, the po ...
 
Shira Gura is on a mission to create an Emotionally Equipped world. She is the international award-winning author of two books, "Getting unSTUCK: Five Simple Steps to Emotional Well-Being" and "The CLEAR Way: Five Simple Steps to be Mentally Prepared for Anything." Shira is the creator of two simple, step-by-step powerful tools that empower you to feel calm, in control, and happy in your life and in your relationships. Learn more about getting Emotionally Equipped: www.shiragura.com
 
There’s never been a more important time to take care of and fully understand mental wellbeing. Sir John Kirwan, All Black legend, mental health advocate and Co-founder of Mentemia sits down for intimate conversations with incredible and inspiring leaders from all walks of life. JK, who has been the face of mental health in New Zealand for over 20 years, gets in-depth with every guest on their own wellbeing stories, what keeps them well, and how they are prioritising and championing wellbein ...
 
reWorked: The Diversity and Inclusion Podcast. Join the EW Group team as they speak to leaders in diversity and inclusion, discussing best practice and wellbeing tips. Learn how you can rework your company culture to make it more inclusive. Brought to you by diversity consultancy, EW Group - we have 29 years of expertise in diversity consultancy, unconscious bias training and inclusive leadership.
 
Shelf Healing is UCL's bibliotherapy and wellbeing podcast. Interviews with authors, editors, academics, and more discussing the therapeutic effect of books and reading as well as Work & Life discussions focusing on workplace wellbeing and wellbeing issues encountered in daily life @Shelf_Healing on twitter
 
Feeling the pressure? This podcast will equip you with the tools you and your team need to rise above it. If you want to create the kind of work environment that your team can get excited about, where people feel valued and connected, then this is the show for you. Tune into interviews with bestselling authors, executive coaches, consultants, and managers in a league of their own. Extending research to the workplace, Dr. Heather Walker sheds light on the power of levity at work. "Join me in ...
 
Through my podcasts, I discuss all topics regarding mental health, campaigns and my journey. How serving in the military, working in Haiti, Papua New Guinea, Afghanistan and Iraq led to a diagnosis of PTSD and all the other challenges I have faced, overcome, and continue to do so. Why? Because I want to help others! I want to inspire you to open up, reach out for help, communicate and learn how I overcome my challenges.
 
We all have mental health, and some of us will experience or live with mental illness – but that doesn’t define who we are. We talk with some great people, finding out about who they are and the passions that shape their lives, as well as their responses to their own mental health. This podcast is about the power of talking and the benefit of presenting our whole self to the world. Brought to you by Happiful Magazine and Counselling Directory. Subscribe and share your thoughts using #iamihav ...
 
Next generation meditation that unfolds like a beautiful dream. Please value GABA’s contribution to your wellbeing with a surprise and delight seasonal donation. Simply head to gaba.life. Love and kindness, that’s what it’s all about. Daily 10pm Insta LIVE Dreamscapes now @gaba.life. See acast.com/privacy for privacy and opt-out information.
 
Sometimes fun, sometimes educational, Fidget is two friends talking about Body Focused Repetitive Behaviours (BFRBs). We are not professionals / BFRB experts. We just want to share our lived experience in hopes of supporting those affected by BFRBs: whether that’s you or someone close to you. It's a monthly podcast for your BFRB toolbox!Questions? Requests? Ideas for the show? Email us at fidgetpodcast@gmail.com.Website: https://www.fidgetpodcast.com/ Support the podcast: https://www.patreon ...
 
Are your ready to take your understanding of personal well-being to the next level? Truly supporting your well-being requires taking a holistic approach. Me You Us dives deeper into the physical, financial, emotional, social, and professional pillars that make up our overall well-being and contribute to our mental health. Through the sharing of personal experiences and conversations with industry experts, we can collaboratively support one another and increase our consideration for the perso ...
 
Welcome, I'm Michael Coates, a former firefighter and also a former Soldier. This podcast documents amazing stories from members of the military community. Our guests include Military Cross winners, athletes, partners of those who have served, high ranking commanders and 'normal' veterans who have gained extraordinary experiences. By declassifying stigmas and perceptions we wish to open up issues around mental fitness and wellbeing, talk in depth around subjects such as post traumatic growth ...
 
The Hope Village podcast is designed for anyone who is seeking inspiration, strength and mental resilience strategies. Listen to people who have come back from the brink of physical, emotional, spiritual and psychological stress...to loving life again. I hope you are strengthened and gain a better perspective towards 'mental wealth' - Glenn Compain (Founder)
 
This podcast is about raising awareness on real topics, having real conversations with real people. Authenticity and humour are key and perfection is not welcome! Hoping to inspire, support and help people feel connected and relieve them from feelings of loneliness.Series 1: I interview young adults who share challenging times they faced in their teens and how they overcame them, what helped and what could have made things easier. Hoping to help other teens going through similar experiences ...
 
Braincare podcast is a series dedicated to helping you care for your most important organ. You'll learn about how to optimise your brain health and mental well-being through a series of bitesize interviews with the world's leading scientists and experts. Host, Dan Murray-Serter, co-founder of brain care company, Heights, interviews guests ranging from celebrities like Stephen Fry and Jay Shetty, to neuroscientists Dr Tara Swart and Professor Sophie Scott, and brilliant doctors like Rangan Ch ...
 
CATCH, Community Action Together for Children's Health, invites you to their CATCH Conversations with mental health professionals about topics that concern us as we navigate our parenting journeys and support our kids struggling with their emotional well-being.This is the conversation you aren’t having with your kid’s doctors and teachers because time doesn’t allow it. Or, with your friends, because they just don’t get it. So put in your Air pods, take this 20 minutes for you and join our co ...
 
Loading …
show series
 
Three-time guest Robin Warren, founder of Corrello, achieves "very infrequent guest co-host" status. We chat about a number of aspects of mental wellbeing for bootstrappers - getting out of the house, taking breaks, dealing with boredom, and making your business less dependent on you. Show links: Robin on Twitter Blue Cat Reports website Blue Cat R…
 
In this episode, we're joined by Dylan D$ King. Dylan is a Spiritual Coach, board-certified NLP Practitioner, and Hypnotherapist. In her practice, she guides women struggling with codependency and anxiety to finding serenity and spiritual awakening. In this episode, we explore: serenity and spiritual awakening people-pleasing manipulating people to…
 
In this episode, I will be talking about the reasons why mental health and wellbeing should be made proactive in organisations. Join us in our exclusive community on Facebook to enjoy FREE access to tips, tools, training, resources, and support on how you can turn your passion for helping other people into your own highly profitable business. Click…
 
The much awaited podcast with sex therapist and sexologist Audrey Casey , Sex Therapy Solutions. This is part one in the series. This episode introduces Audrey, her qualifications and background., generally what happens after separation . . . Performance anxietY Casual sex How to discover your sexual pleasure and interests The influence of porn Wha…
 
This live panel conversation recorded at Wellbeing by the Lakes focuses on improving our self worth, and is led by Happiful writer and founder of Blue Jay of Happiness, Kat Nicholls, Happiful’s Jay Morjaria, who also runs Very Clear Thinking and author of You are Not Your Thoughts: The Secret Magic of Mindfulness - Frances Trussell I am. I have wil…
 
James Clear, author of Atomic Habits, joins us today to discuss how your environment can affect your habits. Using his personal experiences of working towards developing good habits, Clear has become the master of demonstrating what best practices look like and how that impact can impact your future. Today, Clear shares how our habits are developed…
 
Renee is cooking up Easy Cheesy Stuffed Peppers this week, but she's really enjoying a homemade buffalo chicken burger. Louise is eating epic meaty baked eggs from a Glasgow brunch institution. Then they're talking about the five senses. What's your dominant sense? What sounds make you want to punch someone in the face? That sort of stuff. Louise l…
 
In this episode, Kate Farrants, founder of the phenomenally successful Movement for Modern Life explores the ethics of the yoga business and how the spiritual and material, (ie money) aspects of yoga can get along, or not! Kat is totally honest, warm and curious as we chew on lots of questions including: Can you ever make money out of being a yoga …
 
It's so easy (and so very common!) to get insulted. And yet, you actually don't have to. There is another way to live which is so much more freeing rather than getting stuck on insult. Tune in to this week's episode to hear my story of how I got myself unstuck from insult, and how you can, too! www.shiragura.com…
 
Athena Laz, counselling psychologist, dream teacher and author of The Alchemy of Your Dreams: A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation talks about our inner worlds, what dreaming can do for us, mindfulness and saying goodbye to our inner saboteur. The Alchemy of Your Dreams: A Modern Guide to the Ancient Art of Lucid D…
 
Does your loud inner critic get in your way of fully expressing yourself? - During this episode, Nataly shares a powerful practice to help you quiet your inner critic and leads you through a fun and transformative 5-minute creativity experience. - What you'll learn: The science behind the benefits of creativity A simple but powerful practice to qui…
 
Leilani is a accomplished NRL footballer, husband and father. However it is his personal battle with pornography that had consumed his life after being sexually abused, and how he has come to terms with dealing to this addiction that is remarkable. This is a incredible story of courage and resiliency and how men can overcome the sinister lure of po…
 
Series Three, Episode 11 with the first EVER winner (and my favourite ever contestant) of Big Brother UK, Craig Phillips. This episode includes: A crossover with the amazing Parenting Hell podcast (presented by Rob Beckett and Josh Widdicombe) with chat about kids. Using DIY skills to help with mental illness - especially throughout lockdown with l…
 
Pat Armitstead is a Registered Nurse with a major in education, plus she is a Master Practitioner of Neurolinguistics and a Certified mBIT coach. A professional speaker and motivator, she is an expert on leadership, communication, grief and stress. Over the past 20 years she has given her highly educational and entertaining presentations into both …
 
Dr Mindy Pelz, best-selling author, holistic health and fasting expert, and popular YouTuber and podcaster, returns to talk about the benefits of fasting for brain health. Today, Pelz shares what fasting can look like for people and why it's so effective to the mind and body. We discuss how long should you fast, fasting challenges for men and women…
 
It's been a while hasn't it? Well, there's two final episodes of Series Three of The Stress Sessions and here's the trailer for the one you all asked for with the one, the only... Craig Phillips! After winning the first ever Big Brother UK, and going from tradesperson to celebrity overnight, Craig suffered with a loneliness he'd never experienced b…
 
This is a live recording of Happiful’s conversation with Moon Mentor Kirsty Gallagher at Wellbeing by the Lakes Festival in Dorset. Kirsty talks about the upcoming autumn equinox, people pleasing and why you should move forward with the dream that's calling to you. I am. I have will be back on Tuesday so please follow and subscribe to receive this …
 
Dr Mindy Pelz, best-selling author, holistic health and fasting expert, and popular YouTuber and podcaster, join us to discuss menopause and how to adapt to a lifestyle that will help manage it in the modern world. Today, Pelz shares her experience with menopause and why she's directed her career to help women overcome it. We discuss what causes me…
 
In this episode I talk to Rosalyn, a youth TEDX speaker in Dubai. She shares her experience of becoming a TEDX speaker, the emotions that came with it, how she dealt with them and the self-developing that took place. After being encouraged to apply to be a TEDX speaker, Rosalyn talks about how she questioned herself and her abilities beforehand. Sh…
 
Hypnotherapy is often misunderstood, it isn't a stage show performance or a mystical tool. We all go into hypnotic trances naturally throughout our day to day lives, for example when you've driven a route you know really well and you get to the your destination without remembering the journey. In this episode we are joined by Laura Culley of Laura …
 
We had a few false starts recording, but we start this week with Louise talking about her favourite at-home brunch dish, while Renee is making oozy, cheesy, fried risotto balls. Louise also shares her in-depth knowledge of the health benefits of deep fried foods. Then we get into this week's topic - Gratitude! How do we practice gratitude and why i…
 
Long ago, a little girl afraid to make mistakes, dreamed of becoming a doctor. As a young woman, she struggled to manage her frustration. She would have shown herself a lot more compassion if Orlando Bishop had been around. But it's never too late to learn! Today, it is my pleasure to welcome Orlando, performance coach, founder of Align Performance…
 
From Mexico, to Mosul via Afghan and Syria, in this episode we speak with a former Cavalry officer who went from war-fighter to conflict documentarian. Listen to his childhood dodging scorpions and being educated by monks to his multiple tours of Afghanistan, and life through a 'dangerous' lens as he witnessed and recorded the battle against ISIS. …
 
Allan chats with Kevin Garber of Ukufu, an app that simplifies content and notes. Show notes: Ukufu is about 2 years old and has mostly been a Hybrid Team that gets together 2x per week All of their processes have been setup for a distributed-first configuration They plugged in a little bit of in-office interactions to build team rapport With COVID…
 
A SOLO // God placed on Jana's heart to use her platforms to speak about her experience with abortion, abusive relationship, sexual assault, miscarriage + the mental, emotional, physical trauma that comes with it. She shares her view on abortion being a hot button political issue of our time, she sugarcoats nothing; as the topic is currently all ov…
 
Dr Louise Newson is a leading light in the world of menopause education, policy and support. On this episode she shares her expert thoughts on perimenopause, mental health and the perimenopause and how to advocate for yourself. Preparing for the Perimenopause and Menopause by Dr Louise Newson is out now. Find out more about Dr Louise's work, includ…
 
This week I chat with Associate Publisher for Angry Robot, Eleanor Teasdale, all about her comfort reads, what books she chooses for the Angry Robot list, how she rereads outside of the genre she works in for a solid mind reset, and Angry Robot's passion and promotion of diverse fiction. We also talk about how she named her cat (and how I named min…
 
This episode is for managers and job seekers alike. I chat with Chris Delaney, interview expert, life coach, and hypnotherapist, about some very real challenges that come up in the interviewing process. Chris shared several key statistics and tips to make the process work well for both parties. Find out how you can ace your next interview! What's i…
 
In this episode, we're joined by Jimmy Clare. Jimmy is a motivational speaker, Autism advocate, author, and founder of CrazyFitnessGuy. In this episode, we explore: autism accountability appreciating your own growth podcasting owning your mistakes integrity business consistency and loads more. You can connect with Jimmy via his website Connect with…
 
If you feel overwhelmed with stress or stuck in a daily cycle of burnout, today’s episode will help. - Nataly shares tips and practices to help you better manage stress, set boundaries, and support yourself through challenges. She also talks with Kerri Palamara McGrath, MD, Director of the Center for Physician Well-Being at Mass General Hospital ab…
 
With ongoing lockdown levels and restrictions across many parts of Australia and New Zealand, it is normal to be feeling anxiety, overwhelm or maybe even some burnout symptoms with juggling home and work life. This special episode was taken from our live chats as part of our support of RU Ok Day 2021. Sir John Kirwan checks in with the incredible S…
 
Whatever you are doing, stop and take 30 minutes out of your day for one of the most inspiring and uplifting podcast episodes I have had the pleasure of recording. Today's guest, Chris Koch, was born in the small farming and ranching community of Nanton in Alberta, Canada. Despite being born without arms and legs, it’s an understatement to say he h…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login